Rich Owen
10 HYROX races over 2 seasons: 1 solo, 9 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rich Owen at each race, oldest on the left; lower is faster.The best was 1:01:24 at London (May 2025); Rich Owen was 1:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Pro Doubles Men | 1:01:24 |
| Birmingham | Oct 2025 | Pro Doubles Men | 1:01:50 |
| Madrid | Nov 2025 | Pro Doubles Men | 1:04:52 |
| Cardiff | Apr 2026 | Pro Doubles Men | 1:02:27 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Rich Owen at each race, oldest on the left; lower is faster.The best was 57:21 at Manchester (Jan 2026); Rich Owen was 7:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Men | 1:05:14 |
| Glasgow | Mar 2025 | Doubles Men | 59:10 |
| London ExCeL | Dec 2025 | Doubles Men | 59:22 |
| Manchester | Jan 2026 | Doubles Men | 57:21 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
98th of 302 Pro Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 302 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:31 | faster than 73% |
| SkiErg: | 3:51 | 3:51 | faster than 54% |
| Run 2: | 3:57 | 4:09 | faster than 65% |
| Sled push: | 2:22 | 2:24 | faster than 52% |
| Run 3: | 4:11 | 4:33 | faster than 69% |
| Sled pull: | 4:07 | 3:47 | faster than 33% |
| Run 4: | 4:05 | 4:32 | faster than 73% |
| Burpee broad jump: | 2:45 | 2:53 | faster than 57% |
| Run 5: | 4:06 | 4:33 | faster than 76% |
| Row: | 4:13 | 4:13 | faster than 52% |
| Run 6: | 4:24 | 4:46 | faster than 68% |
| Farmers carry: | 1:51 | 2:04 | faster than 80% |
| Run 7: | 4:02 | 4:15 | faster than 65% |
| Sandbag lunges: | 3:23 | 3:25 | faster than 52% |
| Run 8: | 4:42 | 5:11 | faster than 73% |
| Wall balls: | 3:45 | 4:02 | faster than 68% |
| Roxzone †: | 2:31 | ||
| Runs (8 km) | 33:39 | 36:42 | faster than 72% |
| Stations (8) | 26:17 | ||
| Finish | 1:02:27 | 1:06:45 | 98th of 302 · faster than 67% |
111th of 2,650 Open Men (faster than 95%). Against the 79 who finished around 1:06:01: most time gained on the eight runs (0:27), most lost on sled pull (0:20). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:42 | faster than 79% |
| SkiErg: | 4:14 | 4:28 | faster than 80% |
| Run 2: | 3:54 | 4:34 | faster than 88% |
| Sled push: | 2:17 | 2:56 | faster than 91% |
| Run 3: | 3:58 | 4:52 | faster than 93% |
| Sled pull: | 3:38 | 4:24 | faster than 80% |
| Run 4: | 3:57 | 4:52 | faster than 93% |
| Burpee broad jump: | 3:45 | 5:35 | faster than 91% |
| Run 5: | 3:55 | 5:03 | faster than 96% |
| Row: | 4:16 | 4:48 | faster than 95% |
| Run 6: | 3:47 | 4:54 | faster than 97% |
| Farmers carry: | 1:35 | 2:13 | faster than 96% |
| Run 7: | 3:58 | 4:54 | faster than 94% |
| Sandbag lunges: | 4:04 | 5:16 | faster than 83% |
| Run 8: | 5:05 | 6:55 | faster than 97% |
| Wall balls: | 4:50 | 7:24 | faster than 92% |
| Roxzone: | 4:02 | 5:53 | faster than 96% |
| Runs (8 km) | 32:40 | 41:06 | faster than 94% |
| Stations (8) | 28:39 | ||
| Finish | 1:05:16 | 1:25:09 | 111th of 2,650 · faster than 95% |
44th of 1,596 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:40 | faster than 92% |
| SkiErg: | 3:47 | 3:53 | faster than 70% |
| Run 2: | 4:17 | 5:06 | faster than 90% |
| Sled push: | 1:23 | 1:42 | faster than 92% |
| Run 3: | 4:27 | 5:27 | faster than 92% |
| Sled pull: | 2:42 | 3:07 | faster than 80% |
| Run 4: | 4:19 | 5:30 | faster than 95% |
| Burpee broad jump: | 2:16 | 3:20 | faster than 93% |
| Run 5: | 4:22 | 5:40 | faster than 95% |
| Row: | 4:04 | 4:25 | faster than 90% |
| Run 6: | 4:19 | 5:36 | faster than 96% |
| Farmers carry: | 1:20 | 1:40 | faster than 94% |
| Run 7: | 4:25 | 5:37 | faster than 95% |
| Sandbag lunges: | 2:53 | 3:39 | faster than 88% |
| Run 8: | 3:27 | 4:39 | faster than 97% |
| Wall balls: | 3:21 | 4:20 | fastest in the field |
| Roxzone: | 3:11 | 4:45 | faster than 98% |
| Runs (8 km) | 32:29 | 41:35 | faster than 95% |
| Stations (8) | 21:46 | ||
| Finish | 57:21 | 1:12:48 | 44th of 1,596 · faster than 97% |
269th of 3,927 Doubles Men (faster than 93%). Against the 120 who finished around 58:35: most time gained on burpee broad jump (0:14), most lost on the eight runs (1:01). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:18 | faster than 87% |
| SkiErg: | 4:01 | 4:19 | faster than 90% |
| Run 2: | 3:19 | 3:48 | faster than 82% |
| Sled push: | 1:24 | 1:45 | faster than 96% |
| Run 3: | 3:28 | 4:00 | faster than 83% |
| Sled pull: | 3:07 | 3:17 | faster than 62% |
| Run 4: | 3:25 | 4:03 | faster than 87% |
| Burpee broad jump: | 2:14 | 3:12 | faster than 94% |
| Run 5: | 3:29 | 4:08 | faster than 88% |
| Row: | 4:08 | 4:33 | faster than 93% |
| Run 6: | 3:21 | 4:06 | faster than 92% |
| Farmers carry: | 1:22 | 1:34 | faster than 84% |
| Run 7: | 3:24 | 4:07 | faster than 90% |
| Sandbag lunges: | 2:32 | 3:32 | faster than 97% |
| Run 8: | 4:43 | 5:39 | faster than 88% |
| Wall balls: | 3:59 | 4:34 | faster than 82% |
| Roxzone: | 8:47 | 11:04 | faster than 93% |
| Runs (8 km) | 27:53 | 33:15 | faster than 89% |
| Stations (8) | 22:47 | ||
| Finish | 59:22 | 1:11:24 | 269th of 3,927 · faster than 93% |
75th of 287 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 287 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:10 | faster than 74% |
| SkiErg: | 4:04 | 4:04 | faster than 53% |
| Run 2: | 4:00 | 4:21 | faster than 74% |
| Sled push: | 2:03 | 2:23 | faster than 84% |
| Run 3: | 4:20 | 4:41 | faster than 71% |
| Sled pull: | 4:10 | 3:57 | faster than 36% |
| Run 4: | 4:12 | 4:39 | faster than 76% |
| Burpee broad jump: | 2:43 | 2:43 | faster than 51% |
| Run 5: | 4:13 | 4:43 | faster than 78% |
| Row: | 4:12 | 4:13 | faster than 53% |
| Run 6: | 4:11 | 4:38 | faster than 77% |
| Farmers carry: | 1:30 | 1:47 | faster than 93% |
| Run 7: | 4:19 | 4:39 | faster than 71% |
| Sandbag lunges: | 3:25 | 3:34 | faster than 58% |
| Run 8: | 4:40 | 5:22 | faster than 84% |
| Wall balls: | 4:44 | 4:14 | faster than 27% |
| Roxzone: | 4:22 | 5:27 | faster than 87% |
| Runs (8 km) | 33:42 | 37:28 | faster than 75% |
| Stations (8) | 26:51 | ||
| Finish | 1:04:52 | 1:10:09 | 75th of 287 · faster than 74% |
95th of 304 Pro Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:41 | faster than 68% |
| SkiErg: | 3:45 | 3:49 | faster than 66% |
| Run 2: | 3:48 | 4:01 | faster than 66% |
| Sled push: | 2:09 | 2:13 | faster than 53% |
| Run 3: | 4:00 | 4:18 | faster than 68% |
| Sled pull: | 4:08 | 4:08 | faster than 50% |
| Run 4: | 3:57 | 4:18 | faster than 71% |
| Burpee broad jump: | 2:17 | 2:38 | faster than 81% |
| Run 5: | 4:00 | 4:24 | faster than 72% |
| Row: | 4:13 | 4:12 | faster than 47% |
| Run 6: | 3:56 | 4:21 | faster than 71% |
| Farmers carry: | 1:37 | 1:37 | faster than 52% |
| Run 7: | 3:58 | 4:24 | faster than 72% |
| Sandbag lunges: | 3:13 | 3:17 | faster than 54% |
| Run 8: | 3:59 | 4:23 | faster than 73% |
| Wall balls: | 4:01 | 4:12 | faster than 60% |
| Roxzone: | 4:34 | 5:02 | faster than 69% |
| Runs (8 km) | 31:57 | 34:48 | faster than 71% |
| Stations (8) | 25:23 | ||
| Finish | 1:01:50 | 1:06:39 | 95th of 304 · faster than 68% |
68th of 236 Pro Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 236 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:12 | faster than 69% |
| SkiErg: | 3:48 | 3:44 | faster than 37% |
| Run 2: | 3:50 | 4:02 | faster than 69% |
| Sled push: | 2:00 | 1:57 | faster than 42% |
| Run 3: | 4:00 | 4:18 | faster than 70% |
| Sled pull: | 4:10 | 3:40 | faster than 23% |
| Run 4: | 3:51 | 4:18 | faster than 76% |
| Burpee broad jump: | 2:21 | 2:35 | faster than 69% |
| Run 5: | 3:57 | 4:20 | faster than 74% |
| Row: | 4:05 | 4:08 | faster than 57% |
| Run 6: | 3:50 | 4:18 | faster than 80% |
| Farmers carry: | 1:27 | 1:33 | faster than 72% |
| Run 7: | 3:54 | 4:21 | faster than 78% |
| Sandbag lunges: | 3:21 | 3:28 | faster than 58% |
| Run 8: | 5:10 | 5:54 | faster than 80% |
| Wall balls: | 4:13 | 4:39 | faster than 73% |
| Roxzone: | 3:40 | 4:12 | faster than 79% |
| Runs (8 km) | 32:24 | 35:48 | faster than 77% |
| Stations (8) | 25:25 | ||
| Finish | 1:01:24 | 1:06:07 | 68th of 236 · faster than 71% |
157th of 2,052 Doubles Men (faster than 92%). Against the 64 who finished around 1:00:13: most time gained on burpee broad jump (0:27), most lost on SkiErg (0:08). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:42 | faster than 78% |
| SkiErg: | 3:48 | 3:52 | faster than 64% |
| Run 2: | 4:23 | 5:06 | faster than 86% |
| Sled push: | 1:38 | 1:44 | faster than 67% |
| Run 3: | 4:36 | 5:24 | faster than 85% |
| Sled pull: | 2:34 | 2:54 | faster than 74% |
| Run 4: | 4:32 | 5:23 | faster than 89% |
| Burpee broad jump: | 2:03 | 3:03 | faster than 96% |
| Run 5: | 4:32 | 5:34 | faster than 91% |
| Row: | 4:07 | 4:23 | faster than 84% |
| Run 6: | 4:30 | 5:29 | faster than 91% |
| Farmers carry: | 1:16 | 1:33 | faster than 94% |
| Run 7: | 4:33 | 5:33 | faster than 91% |
| Sandbag lunges: | 2:41 | 3:24 | faster than 89% |
| Run 8: | 3:32 | 4:24 | faster than 91% |
| Wall balls: | 3:56 | 4:17 | faster than 76% |
| Roxzone: | 3:22 | 4:24 | faster than 92% |
| Runs (8 km) | 33:52 | 41:01 | faster than 89% |
| Stations (8) | 22:03 | ||
| Finish | 59:10 | 1:10:48 | 157th of 2,052 · faster than 92% |
164th of 616 Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:35 | faster than 83% |
| SkiErg: | 3:50 | 3:48 | faster than 46% |
| Run 2: | 4:24 | 4:55 | faster than 76% |
| Sled push: | 1:34 | 1:39 | faster than 70% |
| Run 3: | 4:47 | 5:13 | faster than 71% |
| Sled pull: | 3:07 | 2:59 | faster than 41% |
| Run 4: | 4:51 | 5:18 | faster than 71% |
| Burpee broad jump: | 2:39 | 2:56 | faster than 70% |
| Run 5: | 5:01 | 5:26 | faster than 67% |
| Row: | 4:18 | 4:20 | faster than 56% |
| Run 6: | 4:48 | 5:21 | faster than 76% |
| Farmers carry: | 1:25 | 1:36 | faster than 82% |
| Run 7: | 4:56 | 5:24 | faster than 72% |
| Sandbag lunges: | 2:51 | 3:21 | faster than 81% |
| Run 8: | 4:49 | 5:21 | faster than 74% |
| Wall balls: | 4:04 | 4:08 | faster than 55% |
| Roxzone: | 5:05 | 6:02 | faster than 77% |
| Runs (8 km) | 36:35 | 40:46 | faster than 75% |
| Stations (8) | 23:48 | ||
| Finish | 1:05:14 | 1:11:45 | 164th of 616 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
5 team partners
- Mike Mackintosh6 races
- Josh Mackintosh2 races
- Alfie Walford1 race
- James Hobson1 race
- Joshua Mackintosh1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Rich sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Ski (faster than 80%).
See the numbers
| Part | Rich: faster than |
|---|---|
| Ski | 80% |
| Push | 92% |
| Pull | 81% |
| BBJ | 92% |
| Row | 96% |
| Carry | 96% |
| Lunges | 84% |
| Wall balls | 93% |
| Roxzone | 97% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rich beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: SkiErg (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rich's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:26 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rich against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rich: 32:45 running, 28:38 at the stations and 4:02 in the roxzone; the longest station was the wall balls (4:50).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Rich | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:42 |
| SkiErg | 4:14 | 4:28 |
| Run 2 | 3:54 | 4:34 |
| Sled push | 2:17 | 2:56 |
| Run 3 | 3:58 | 4:52 |
| Sled pull | 3:38 | 4:24 |
| Run 4 | 3:57 | 4:52 |
| Burpee broad jump | 3:45 | 5:35 |
| Run 5 | 3:55 | 5:03 |
| Row | 4:16 | 4:48 |
| Run 6 | 3:47 | 4:54 |
| Farmers carry | 1:35 | 2:13 |
| Run 7 | 3:58 | 4:54 |
| Sandbag lunges | 4:04 | 5:16 |
| Run 8 | 5:05 | 6:55 |
| Wall balls | 4:50 | 7:24 |
| Roxzone | 4:02 | 5:53 |
| Finish | 1:05:16 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:16.
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