GBR Rich Owen
9 HYROX results (1 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:05:16 (London Olympia 2026) · Pro Doubles Men 1:01:24 (London 2025) · Doubles Men 0:57:21 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Mike Mackintosh, Rich Owenwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:02:27 | top 33% 98/302 | 33:39 | 26:17 | 2:31 | splitsSkiErg3:51Sled push2:22Sled pull4:07Burpee broad jump2:45Row4:13Farmers carry1:51Sandbag lunges3:23Wall balls3:45Run 14:14Run 23:57Run 34:11Run 44:05Run 54:06Run 64:24Run 74:02Run 84:42Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 30-34 | 1:05:16 | top 5% 111/2,638 | 32:40 | 28:39 | 4:02 | splitsSkiErg4:14Sled push2:17Sled pull3:38Burpee broad jump3:45Row4:16Farmers carry1:35Sandbag lunges4:04Wall balls4:50Run 14:11Run 23:54Run 33:58Run 43:57Run 53:55Run 63:47Run 73:58Run 85:05Full report for this race → |
| Manchester 2026 25 Jan 2026team: Mike Mackintosh, Rich Owenwhat the whole field did → | Doubles Men · team 30-34 | 0:57:21 | top 3% 44/1,596 | 32:29 | 21:46 | 3:11 | splitsSkiErg3:47Sled push1:23Sled pull2:42Burpee broad jump2:16Row4:04Farmers carry1:20Sandbag lunges2:53Wall balls3:21Run 12:57Run 24:17Run 34:27Run 44:19Run 54:22Run 64:19Run 74:25Run 83:27Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Rich Owen, Josh Mackintoshwhat the whole field did → | Doubles Men · team 30-34 | 0:59:22 | top 7% 269/3,927 | 27:53* | 22:47* | 8:47 | splitsSkiErg4:01Sled push1:24Sled pull3:07Burpee broad jump2:14Row4:08Farmers carry1:22Sandbag lunges2:32Wall balls3:59Run 12:47Run 23:19Run 33:28Run 43:25Run 53:29Run 63:21Run 73:24Run 84:43Full report for this race → |
| Madrid 2025 27 Nov 2025team: James Hobson, Rich Owenwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:04:52 | top 27% 75/287 | 33:42 | 26:51 | 4:22 | splitsSkiErg4:04Sled push2:03Sled pull4:10Burpee broad jump2:43Row4:12Farmers carry1:30Sandbag lunges3:25Wall balls4:44Run 13:50Run 24:00Run 34:20Run 44:12Run 54:13Run 64:11Run 74:19Run 84:40Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Rich Owen, Mike Mackintoshwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:50 | top 32% 95/304 | 31:57 | 25:23 | 4:34 | splitsSkiErg3:45Sled push2:09Sled pull4:08Burpee broad jump2:17Row4:13Farmers carry1:37Sandbag lunges3:13Wall balls4:01Run 14:22Run 23:48Run 34:00Run 43:57Run 54:00Run 63:56Run 73:58Run 83:59Full report for this race → |
| London 2025 2 May 2025team: Mike Mackintosh, Rich Owenwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:01:24 | top 29% 67/236 | 32:24 | 25:25 | 3:40 | splitsSkiErg3:48Sled push2:00Sled pull4:10Burpee broad jump2:21Row4:05Farmers carry1:27Sandbag lunges3:21Wall balls4:13Run 13:55Run 23:50Run 34:00Run 43:51Run 53:57Run 63:50Run 73:54Run 85:10Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Rich Owen, Mike Mackintoshwhat the whole field did → | Doubles Men · team 30-39 | 0:59:10 | top 8% 156/2,052 | 33:52 | 22:03 | 3:22 | splitsSkiErg3:48Sled push1:38Sled pull2:34Burpee broad jump2:03Row4:07Farmers carry1:16Sandbag lunges2:41Wall balls3:56Run 13:16Run 24:23Run 34:36Run 44:32Run 54:32Run 64:30Run 74:33Run 83:32Full report for this race → |
| Manchester 2025 24 Jan 2025team: Joshua Mackintosh, Rich Owenwhat the whole field did → | Doubles Men · team 30-39 | 1:05:14 | top 27% 164/616 | 36:35 | 23:48 | 5:05 | splitsSkiErg3:50Sled push1:34Sled pull3:07Burpee broad jump2:39Row4:18Farmers carry1:25Sandbag lunges2:51Wall balls4:04Run 13:01Run 24:24Run 34:47Run 44:51Run 55:01Run 64:48Run 74:56Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rich against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
