Rémi Dislaire
11 HYROX races over 3 seasons: 6 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rémi Dislaire at each race, oldest on the left; lower is faster.The best was 1:22:52 at Warsaw (Apr 2026); Rémi Dislaire was 6:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Pro Men | 1:29:27 |
| Rotterdam | Feb 2025 | Pro Men | 1:25:44 |
| Mechelen | Apr 2025 | Pro Men | 1:28:29 |
| Cardiff | May 2025 | Pro Men | 1:24:10 |
| Utrecht | Nov 2025 | Pro Men | 1:27:40 |
| Warsaw | Apr 2026 | Pro Men | 1:22:52 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:35 faster (1:29:27 to 1:22:52).
This line shows the finish time of Rémi Dislaire at each race, oldest on the left; lower is faster.The best was 59:52 at London ExCeL (Dec 2025); Rémi Dislaire was 2:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Pro Doubles Men | 1:11:33 |
| Geneva | Oct 2025 | Pro Doubles Men | 1:07:30 |
| London ExCeL | Dec 2025 | Pro Doubles Men | 59:52 |
| Heerenveen | May 2026 | Pro Doubles Men | 1:02:14 |
| Maastricht | Sep 2026 | Pro Doubles Men | 1:09:28 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 11 races
180th of 315 Pro Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:14 | faster than 70% |
| SkiErg: | 3:55 | 3:49 | faster than 32% |
| Run 2: | 4:00 | 4:12 | faster than 64% |
| Sled push: | 2:08 | 2:08 | faster than 50% |
| Run 3: | 4:15 | 4:30 | faster than 64% |
| Sled pull: | 4:29 | 3:44 | faster than 17% |
| Run 4: | 5:17 | 4:31 | faster than 19% |
| Burpee broad jump: | 2:55 | 2:47 | faster than 43% |
| Run 5: | 5:23 | 4:35 | faster than 19% |
| Row: | 4:13 | 4:17 | faster than 62% |
| Run 6: | 5:28 | 4:33 | faster than 14% |
| Farmers carry: | 1:56 | 1:40 | faster than 13% |
| Run 7: | 4:31 | 4:38 | faster than 57% |
| Sandbag lunges: | 3:52 | 3:37 | faster than 42% |
| Run 8: | 4:59 | 4:55 | faster than 46% |
| Wall balls: | 4:18 | 4:08 | faster than 38% |
| Roxzone: | 4:54 | 5:46 | faster than 83% |
| Runs (8 km) | 36:53 | 35:25 | faster than 39% |
| Stations (8) | 27:46 | ||
| Finish | 1:09:28 | 1:07:36 | 180th of 315 · faster than 42% |
73rd of 315 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:10 | faster than 91% |
| SkiErg: | 3:35 | 3:49 | faster than 85% |
| Run 2: | 3:30 | 4:14 | faster than 91% |
| Sled push: | 2:07 | 2:10 | faster than 59% |
| Run 3: | 3:43 | 4:32 | faster than 89% |
| Sled pull: | 3:14 | 3:41 | faster than 78% |
| Run 4: | 3:36 | 4:32 | faster than 92% |
| Burpee broad jump: | 2:24 | 2:55 | faster than 79% |
| Run 5: | 3:44 | 4:37 | faster than 92% |
| Row: | 4:15 | 4:16 | faster than 55% |
| Run 6: | 3:53 | 4:32 | faster than 81% |
| Farmers carry: | 1:45 | 1:36 | faster than 27% |
| Run 7: | 3:39 | 4:36 | faster than 93% |
| Sandbag lunges: | 3:31 | 3:43 | faster than 58% |
| Run 8: | 4:13 | 4:57 | faster than 80% |
| Wall balls: | 5:31 | 4:26 | faster than 17% |
| Roxzone: | 6:19 | 6:26 | faster than 51% |
| Runs (8 km) | 29:37 | 36:04 | faster than 90% |
| Stations (8) | 26:22 | ||
| Finish | 1:02:14 | 1:09:37 | 73rd of 315 · faster than 77% |
435th of 556 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:22 | faster than 67% |
| SkiErg: | 4:26 | 4:11 | faster than 16% |
| Run 2: | 4:25 | 4:28 | faster than 54% |
| Sled push: | 3:59 | 3:08 | faster than 14% |
| Run 3: | 4:42 | 4:42 | faster than 50% |
| Sled pull: | 5:59 | 4:31 | faster than 12% |
| Run 4: | 4:39 | 4:41 | faster than 52% |
| Burpee broad jump: | 5:11 | 3:55 | faster than 18% |
| Run 5: | 4:47 | 4:48 | faster than 50% |
| Row: | 4:44 | 4:29 | faster than 19% |
| Run 6: | 4:49 | 4:41 | faster than 41% |
| Farmers carry: | 3:17 | 1:46 | faster than 1% |
| Run 7: | 4:54 | 4:46 | faster than 41% |
| Sandbag lunges: | 6:44 | 4:24 | faster than 6% |
| Run 8: | 4:03 | 4:05 | faster than 52% |
| Wall balls: | 8:33 | 5:45 | faster than 9% |
| Roxzone: | 4:35 | 4:23 | faster than 41% |
| Runs (8 km) | 35:28 | 35:42 | faster than 51% |
| Stations (8) | 42:53 | ||
| Finish | 1:22:52 | 1:12:26 | 435th of 556 · faster than 21% |
128th of 575 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:32 | 2:53 | faster than 83% |
| SkiErg: | 4:05 | 4:06 | faster than 54% |
| Run 2: | 3:02 | 3:23 | faster than 80% |
| Sled push: | 2:03 | 2:03 | faster than 50% |
| Run 3: | 3:14 | 3:36 | faster than 77% |
| Sled pull: | 3:25 | 3:58 | faster than 85% |
| Run 4: | 3:14 | 3:38 | faster than 79% |
| Burpee broad jump: | 2:12 | 2:44 | faster than 81% |
| Run 5: | 3:17 | 3:43 | faster than 77% |
| Row: | 4:19 | 4:19 | faster than 50% |
| Run 6: | 3:13 | 3:41 | faster than 80% |
| Farmers carry: | 1:42 | 1:36 | faster than 34% |
| Run 7: | 3:21 | 3:43 | faster than 73% |
| Sandbag lunges: | 3:10 | 3:31 | faster than 66% |
| Run 8: | 4:34 | 5:08 | faster than 74% |
| Wall balls: | 3:57 | 4:19 | faster than 73% |
| Roxzone: | 8:40 | 9:45 | faster than 74% |
| Runs (8 km) | 26:24 | 30:04 | faster than 84% |
| Stations (8) | 24:53 | ||
| Finish | 59:52 | 1:07:16 | 128th of 575 · faster than 77% |
174th of 317 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 317 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:16 | faster than 84% |
| SkiErg: | 4:25 | 4:16 | faster than 28% |
| Run 2: | 4:19 | 4:41 | faster than 68% |
| Sled push: | 6:09 | 4:54 | faster than 19% |
| Run 3: | 4:44 | 5:09 | faster than 68% |
| Sled pull: | 9:50 | 6:26 | faster than 5% |
| Run 4: | 4:46 | 5:12 | faster than 68% |
| Burpee broad jump: | 4:35 | 4:51 | faster than 56% |
| Run 5: | 4:47 | 5:18 | faster than 69% |
| Row: | 4:37 | 4:36 | faster than 46% |
| Run 6: | 4:48 | 5:07 | faster than 65% |
| Farmers carry: | 3:15 | 2:23 | faster than 12% |
| Run 7: | 5:01 | 5:09 | faster than 56% |
| Sandbag lunges: | 6:16 | 5:03 | faster than 20% |
| Run 8: | 3:49 | 4:12 | faster than 66% |
| Wall balls: | 8:21 | 7:20 | faster than 34% |
| Roxzone: | 4:25 | 4:57 | faster than 64% |
| Runs (8 km) | 35:52 | 39:40 | faster than 69% |
| Stations (8) | 47:28 | ||
| Finish | 1:27:40 | 1:25:29 | 174th of 317 · faster than 45% |
46th of 145 Pro Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 145 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:59 | faster than 88% |
| SkiErg: | 4:09 | 4:02 | faster than 34% |
| Run 2: | 3:47 | 4:20 | faster than 84% |
| Sled push: | 2:30 | 2:14 | faster than 30% |
| Run 3: | 4:04 | 4:36 | faster than 85% |
| Sled pull: | 5:28 | 4:39 | faster than 22% |
| Run 4: | 3:59 | 4:39 | faster than 86% |
| Burpee broad jump: | 2:38 | 2:46 | faster than 63% |
| Run 5: | 4:10 | 4:42 | faster than 82% |
| Row: | 4:29 | 4:20 | faster than 31% |
| Run 6: | 4:03 | 4:36 | faster than 81% |
| Farmers carry: | 1:45 | 1:36 | faster than 28% |
| Run 7: | 3:57 | 4:42 | faster than 90% |
| Sandbag lunges: | 3:58 | 3:34 | faster than 26% |
| Run 8: | 4:16 | 4:53 | faster than 80% |
| Wall balls: | 5:19 | 4:34 | faster than 24% |
| Roxzone: | 4:54 | 5:21 | faster than 72% |
| Runs (8 km) | 32:25 | 37:31 | faster than 85% |
| Stations (8) | 30:16 | ||
| Finish | 1:07:30 | 1:10:47 | 46th of 145 · faster than 68% |
239th of 337 Pro Men (faster than 29%).
| Part | Time | Typical here | vs 337 Pro Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:24 | faster than 74% |
| SkiErg: | 4:36 | 4:17 | faster than 14% |
| Run 2: | 4:01 | 4:08 | faster than 57% |
| Sled push: | 4:55 | 3:11 | faster than 2% |
| Run 3: | 4:35 | 4:22 | faster than 34% |
| Sled pull: | 7:40 | 5:22 | faster than 11% |
| Run 4: | 4:36 | 4:29 | faster than 39% |
| Burpee broad jump: | 4:59 | 4:51 | faster than 45% |
| Run 5: | 4:32 | 4:31 | faster than 48% |
| Row: | 4:50 | 4:32 | faster than 20% |
| Run 6: | 4:43 | 4:26 | faster than 31% |
| Farmers carry: | 3:02 | 2:10 | faster than 13% |
| Run 7: | 4:32 | 4:30 | faster than 47% |
| Sandbag lunges: | 6:30 | 4:41 | faster than 9% |
| Run 8: | 5:17 | 5:19 | faster than 53% |
| Wall balls: | 6:27 | 6:25 | faster than 49% |
| Roxzone †: | 4:48 | ||
| Runs (8 km) | 36:23 | 36:20 | faster than 48% |
| Stations (8) | 42:59 | ||
| Finish | 1:24:10 | 1:17:08 | 239th of 337 · faster than 29% |
152nd of 203 Pro Men (faster than 25%).
| Part | Time | Typical here | vs 203 Pro Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:39 | faster than 82% |
| SkiErg: | 4:30 | 4:13 | faster than 10% |
| Run 2: | 3:28 | 3:51 | faster than 78% |
| Sled push: | 4:01 | 3:02 | faster than 7% |
| Run 3: | 4:04 | 4:11 | faster than 54% |
| Sled pull: | 8:24 | 6:15 | faster than 16% |
| Run 4: | 3:59 | 4:14 | faster than 65% |
| Burpee broad jump: | 4:46 | 4:27 | faster than 42% |
| Run 5: | 4:02 | 4:14 | faster than 62% |
| Row: | 4:46 | 4:31 | faster than 21% |
| Run 6: | 4:02 | 4:11 | faster than 60% |
| Farmers carry: | 3:02 | 2:07 | faster than 8% |
| Run 7: | 4:03 | 4:13 | faster than 62% |
| Sandbag lunges: | 10:41 | 5:00 | faster than 0% |
| Run 8: | 4:25 | 4:44 | faster than 63% |
| Wall balls: | 7:13 | 5:56 | faster than 21% |
| Roxzone †: | 8:09 | ||
| Runs (8 km) | 32:57 | 35:27 | faster than 66% |
| Stations (8) | 47:23 | ||
| Finish | 1:28:29 | 1:20:30 | 152nd of 203 · faster than 25% |
207th of 367 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 367 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:32 | faster than 76% |
| SkiErg: | 4:14 | 4:12 | faster than 45% |
| Run 2: | 4:03 | 4:27 | faster than 76% |
| Sled push: | 4:16 | 3:28 | faster than 16% |
| Run 3: | 4:27 | 4:50 | faster than 71% |
| Sled pull: | 8:41 | 6:26 | faster than 19% |
| Run 4: | 4:29 | 4:55 | faster than 74% |
| Burpee broad jump: | 4:37 | 4:53 | faster than 59% |
| Run 5: | 4:31 | 5:00 | faster than 78% |
| Row: | 4:41 | 4:33 | faster than 34% |
| Run 6: | 4:33 | 4:55 | faster than 68% |
| Farmers carry: | 2:47 | 2:16 | faster than 18% |
| Run 7: | 4:34 | 5:00 | faster than 71% |
| Sandbag lunges: | 7:07 | 5:12 | faster than 12% |
| Run 8: | 4:56 | 5:32 | faster than 75% |
| Wall balls: | 7:35 | 6:20 | faster than 27% |
| Roxzone: | 6:10 | 6:06 | faster than 48% |
| Runs (8 km) | 35:41 | 39:20 | faster than 77% |
| Stations (8) | 43:58 | ||
| Finish | 1:25:44 | 1:23:54 | 207th of 367 · faster than 43% |
71st of 133 Pro Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 133 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:56 | faster than 58% |
| SkiErg: | 3:54 | 3:46 | faster than 26% |
| Run 2: | 4:20 | 4:27 | faster than 59% |
| Sled push: | 2:43 | 2:02 | faster than 9% |
| Run 3: | 4:41 | 4:47 | faster than 60% |
| Sled pull: | 5:04 | 4:22 | faster than 28% |
| Run 4: | 4:31 | 4:49 | faster than 70% |
| Burpee broad jump: | 3:06 | 2:37 | faster than 25% |
| Run 5: | 4:43 | 4:56 | faster than 62% |
| Row: | 4:22 | 4:09 | faster than 21% |
| Run 6: | 4:38 | 4:50 | faster than 65% |
| Farmers carry: | 1:37 | 1:37 | faster than 50% |
| Run 7: | 4:47 | 4:53 | faster than 59% |
| Sandbag lunges: | 4:09 | 3:30 | faster than 27% |
| Run 8: | 4:56 | 5:16 | faster than 70% |
| Wall balls: | 4:29 | 4:00 | faster than 25% |
| Roxzone: | 5:53 | 5:39 | faster than 41% |
| Runs (8 km) | 36:19 | 37:46 | faster than 65% |
| Stations (8) | 29:24 | ||
| Finish | 1:11:33 | 1:09:56 | 71st of 133 · faster than 46% |
231st of 324 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 324 Pro Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:18 | faster than 63% |
| SkiErg: | 4:21 | 4:11 | faster than 26% |
| Run 2: | 4:53 | 4:55 | faster than 51% |
| Sled push: | 3:33 | 2:58 | faster than 18% |
| Run 3: | 5:06 | 5:07 | faster than 51% |
| Sled pull: | 6:48 | 5:10 | faster than 15% |
| Run 4: | 5:17 | 5:15 | faster than 48% |
| Burpee broad jump: | 5:10 | 4:33 | faster than 33% |
| Run 5: | 5:27 | 5:20 | faster than 44% |
| Row: | 4:51 | 4:32 | faster than 20% |
| Run 6: | 5:21 | 5:14 | faster than 46% |
| Farmers carry: | 2:47 | 1:55 | faster than 11% |
| Run 7: | 5:30 | 5:17 | faster than 40% |
| Sandbag lunges: | 7:12 | 5:02 | faster than 9% |
| Run 8: | 6:22 | 5:59 | faster than 38% |
| Wall balls: | 7:20 | 6:33 | faster than 32% |
| Roxzone: | 6:29 | 5:30 | faster than 22% |
| Runs (8 km) | 40:59 | 41:20 | faster than 51% |
| Stations (8) | 42:02 | ||
| Finish | 1:29:27 | 1:22:23 | 231st of 324 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Rémi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Rotterdam 2025 · best of 6 | 4:17 |
| Sled push | 3:33 | Amsterdam 2024 · best of 6 | 3:45 |
| Sled pull | 5:59 | Warsaw 2026 · best of 6 | 5:43 |
| Burpee broad jump | 4:35 | Utrecht 2025 · best of 6 | 4:25 |
| Row | 4:37 | Utrecht 2025 · best of 6 | 4:35 |
| Farmers carry | 2:47 | Rotterdam 2025 · best of 6 | 2:11 |
| Sandbag lunges | 6:16 | Utrecht 2025 · best of 6 | 5:03 |
| Wall balls | 6:27 | Cardiff 2025 · best of 6 | 6:49 |
| Runs (8 km) | 32:57 | Mechelen 2025 · best of 6 | 36:58 |
| Roxzone | 4:25 | Utrecht 2025 · best of 4 | 6:13 |
How to read
Each station's best across Rémi's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Loïc Le Bloa2 races
- Yanis Ferrat2 races
- Gael Querin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 556 Pro Men
Shape of the race
This chart shows where Rémi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 51% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Rémi: faster than |
|---|---|
| Ski | 16% |
| Push | 15% |
| Pull | 12% |
| BBJ | 18% |
| Row | 19% |
| Carry | 2% |
| Lunges | 6% |
| Wall balls | 9% |
| Roxzone | 41% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rémi beat on each part of the race, at this race.Best: Runs (8 km) (faster than 51%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rémi's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (0:14 faster); weakest: Wall balls (2:48 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rémi against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rémi: 35:30 running, 42:52 at the stations and 4:35 in the roxzone; the longest station was the wall balls (8:33).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Rémi | Typical Pro Men |
|---|---|---|
| Run 1 | 3:11 | 3:22 |
| SkiErg | 4:26 | 4:11 |
| Run 2 | 4:25 | 4:28 |
| Sled push | 3:59 | 3:08 |
| Run 3 | 4:42 | 4:42 |
| Sled pull | 5:59 | 4:31 |
| Run 4 | 4:39 | 4:41 |
| Burpee broad jump | 5:11 | 3:55 |
| Run 5 | 4:47 | 4:48 |
| Row | 4:44 | 4:29 |
| Run 6 | 4:49 | 4:41 |
| Farmers carry | 3:17 | 1:46 |
| Run 7 | 4:54 | 4:46 |
| Sandbag lunges | 6:44 | 4:24 |
| Run 8 | 4:03 | 4:05 |
| Wall balls | 8:33 | 5:45 |
| Roxzone | 4:35 | 4:23 |
| Finish | 1:22:52 | 1:12:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:48 against the typical Pro Men finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:52.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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