GBR Reece Braid
8 HYROX races over 3 seasons: 6 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Reece Braid at each race, oldest on the left; lower is faster.The best was 1:32:22 at London ExCeL (Dec 2025); Reece Braid was 25:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 2:12:01 |
| Berlin | May 2025 | Open Men | 1:51:44 |
| Madrid | Nov 2025 | Open Men | 1:34:12 |
| London ExCeL | Dec 2025 | Open Men | 1:32:22 |
| Copenhagen | Mar 2026 | Open Men | 1:39:16 |
| Oslo | Sep 2026 | Open Men | 1:46:25 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 39:39 faster (2:12:01 to 1:32:22).
8 results at 8 races
955th of 1,104 Open Men (faster than 13%). Against the 33 who finished around 1:44:06: most time gained on wall balls (1:49), most lost on the eight runs (2:47). Runs 5 to 8 took 4:11 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 6:20 | 5:16 | faster than 11% |
| SkiErg: | 4:42 | 4:31 | faster than 29% |
| Run 2: | 5:43 | 4:47 | faster than 17% |
| Sled push: | 3:52 | 3:02 | faster than 14% |
| Run 3: | 6:04 | 5:06 | faster than 19% |
| Sled pull: | 5:46 | 4:30 | faster than 15% |
| Run 4: | 6:24 | 5:06 | faster than 13% |
| Burpee broad jump: | 7:46 | 5:25 | faster than 13% |
| Run 5: | 6:55 | 5:18 | faster than 12% |
| Row: | 5:20 | 4:51 | faster than 15% |
| Run 6: | 6:08 | 5:10 | faster than 18% |
| Farmers carry: | 3:04 | 2:07 | faster than 8% |
| Run 7: | 6:48 | 5:11 | faster than 10% |
| Sandbag lunges: | 7:46 | 5:03 | faster than 9% |
| Run 8: | 8:51 | 6:24 | faster than 10% |
| Wall balls: | 8:25 | 7:06 | faster than 30% |
| Roxzone: | 6:40 | 4:56 | faster than 17% |
| Runs (8 km) | 53:09 | 42:32 | faster than 12% |
| Stations (8) | 46:41 | ||
| Finish | 1:46:25 | 1:24:57 | 955th of 1,104 · faster than 13% |
1,671st of 1,960 Doubles Men (faster than 14%). Against the 59 who finished around 1:26:15: most time gained on wall balls (0:57), most lost on the eight runs (3:24). Runs 5 to 8 took 4:11 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:39 | 4:46 | faster than 14% |
| SkiErg: | 4:02 | 3:56 | faster than 37% |
| Run 2: | 5:38 | 4:34 | faster than 10% |
| Sled push: | 2:20 | 1:49 | faster than 9% |
| Run 3: | 5:54 | 4:52 | faster than 12% |
| Sled pull: | 3:41 | 3:04 | faster than 18% |
| Run 4: | 6:21 | 4:52 | faster than 7% |
| Burpee broad jump: | 3:47 | 3:15 | faster than 27% |
| Run 5: | 6:25 | 5:01 | faster than 9% |
| Row: | 4:32 | 4:27 | faster than 40% |
| Run 6: | 6:18 | 4:56 | faster than 8% |
| Farmers carry: | 1:50 | 1:43 | faster than 35% |
| Run 7: | 6:11 | 4:57 | faster than 10% |
| Sandbag lunges: | 4:44 | 3:34 | faster than 10% |
| Run 8: | 8:49 | 6:43 | faster than 12% |
| Wall balls: | 4:35 | 4:32 | faster than 47% |
| Roxzone: | 6:01 | 5:18 | faster than 28% |
| Runs (8 km) | 51:10 | 41:08 | faster than 10% |
| Stations (8) | 29:31 | ||
| Finish | 1:26:39 | 1:13:21 | 1671st of 1,960 · faster than 14% |
1,030th of 1,290 Open Men (faster than 20%). Against the 39 who finished around 1:39:17: most time gained on wall balls (1:05), most lost on the eight runs (1:12). Runs 5 to 8 took 0:59 less than runs 1 to 4 (them: 0:50 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 8:09 | 7:11 | faster than 19% |
| SkiErg: | 4:45 | 4:35 | faster than 28% |
| Run 2: | 5:19 | 4:31 | faster than 16% |
| Sled push: | 4:21 | 2:56 | faster than 5% |
| Run 3: | 5:20 | 4:49 | faster than 27% |
| Sled pull: | 4:46 | 4:30 | faster than 39% |
| Run 4: | 5:34 | 4:49 | faster than 20% |
| Burpee broad jump: | 6:25 | 5:20 | faster than 26% |
| Run 5: | 5:41 | 4:59 | faster than 22% |
| Row: | 4:54 | 4:49 | faster than 43% |
| Run 6: | 5:37 | 4:50 | faster than 19% |
| Farmers carry: | 3:15 | 2:07 | faster than 5% |
| Run 7: | 5:37 | 4:51 | faster than 19% |
| Sandbag lunges: | 6:24 | 5:04 | faster than 20% |
| Run 8: | 6:28 | 5:17 | faster than 18% |
| Wall balls: | 7:58 | 6:40 | faster than 28% |
| Roxzone: | 8:52 | 6:40 | faster than 17% |
| Runs (8 km) | 47:42 | 41:36 | faster than 20% |
| Stations (8) | 42:48 | ||
| Finish | 1:39:16 | 1:24:45 | 1030th of 1,290 · faster than 20% |
4,005th of 5,554 Open Men (faster than 27%). Against the 167 who finished around 1:31:11: most time gained on wall balls (1:10), most lost on the eight runs (2:13). Runs 5 to 8 took 4:02 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:13 | faster than 37% |
| SkiErg: | 5:00 | 4:50 | faster than 32% |
| Run 2: | 4:32 | 3:46 | faster than 12% |
| Sled push: | 3:56 | 2:48 | faster than 6% |
| Run 3: | 4:38 | 4:00 | faster than 18% |
| Sled pull: | 5:08 | 4:47 | faster than 38% |
| Run 4: | 4:41 | 4:02 | faster than 19% |
| Burpee broad jump: | 5:26 | 5:30 | faster than 52% |
| Run 5: | 4:55 | 4:09 | faster than 16% |
| Row: | 5:01 | 4:56 | faster than 41% |
| Run 6: | 4:40 | 4:04 | faster than 20% |
| Farmers carry: | 2:53 | 2:03 | faster than 9% |
| Run 7: | 4:44 | 4:05 | faster than 20% |
| Sandbag lunges: | 5:47 | 5:09 | faster than 34% |
| Run 8: | 6:56 | 5:55 | faster than 22% |
| Wall balls: | 7:12 | 7:20 | faster than 52% |
| Roxzone: | 13:38 | 11:44 | faster than 23% |
| Runs (8 km) | 38:26 | 33:23 | faster than 20% |
| Stations (8) | 40:23 | ||
| Finish | 1:32:22 | 1:23:09 | 4005th of 5,554 · faster than 27% |
1,982nd of 2,673 Open Men (faster than 25%). Against the 80 who finished around 1:34:40: most time gained on wall balls (1:03), most lost on the eight runs (2:45). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:27 | faster than 20% |
| SkiErg: | 4:56 | 4:44 | faster than 28% |
| Run 2: | 5:32 | 4:39 | faster than 13% |
| Sled push: | 3:14 | 2:57 | faster than 33% |
| Run 3: | 5:34 | 4:55 | faster than 20% |
| Sled pull: | 4:32 | 4:40 | faster than 56% |
| Run 4: | 5:39 | 4:55 | faster than 19% |
| Burpee broad jump: | 5:47 | 5:22 | faster than 39% |
| Run 5: | 5:54 | 5:06 | faster than 19% |
| Row: | 4:56 | 4:49 | faster than 38% |
| Run 6: | 5:51 | 4:59 | faster than 17% |
| Farmers carry: | 3:16 | 2:19 | faster than 12% |
| Run 7: | 5:54 | 4:57 | faster than 15% |
| Sandbag lunges: | 5:37 | 5:01 | faster than 32% |
| Run 8: | 7:30 | 6:00 | faster than 14% |
| Wall balls: | 7:01 | 6:40 | faster than 43% |
| Roxzone: | 8:03 | 6:48 | faster than 28% |
| Runs (8 km) | 46:54 | 40:17 | faster than 17% |
| Stations (8) | 39:19 | ||
| Finish | 1:34:12 | 1:24:34 | 1982nd of 2,673 · faster than 25% |
787th of 829 Doubles Mixed (faster than 5%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:04 | 4:47 | faster than 7% |
| SkiErg: | 4:26 | 4:07 | faster than 15% |
| Run 2: | 7:26 | 5:42 | faster than 10% |
| Sled push: | 2:57 | 1:53 | faster than 3% |
| Run 3: | 7:47 | 5:56 | faster than 8% |
| Sled pull: | 5:17 | 3:38 | faster than 6% |
| Run 4: | 8:11 | 5:59 | faster than 6% |
| Burpee broad jump: | 5:20 | 3:24 | faster than 5% |
| Run 5: | 8:09 | 6:06 | faster than 8% |
| Row: | 5:13 | 4:40 | faster than 8% |
| Run 6: | 8:07 | 6:00 | faster than 7% |
| Farmers carry: | 2:39 | 1:39 | faster than 0% |
| Run 7: | 8:29 | 6:02 | faster than 6% |
| Sandbag lunges: | 6:05 | 3:48 | faster than 4% |
| Run 8: | 7:05 | 5:10 | faster than 11% |
| Wall balls: | 6:05 | 4:23 | faster than 9% |
| Roxzone: | 8:44 | 6:07 | faster than 10% |
| Runs (8 km) | 1:01:15 | 46:03 | faster than 6% |
| Stations (8) | 38:02 | ||
| Finish | 1:47:56 | 1:20:31 | 787th of 829 · faster than 5% |
2,507th of 2,599 Open Men (faster than 3%). Against the 78 who finished around 1:48:30: most time gained on wall balls (2:11), most lost on the eight runs (2:26). Runs 5 to 8 took 5:22 more than runs 1 to 4 (them: 5:13 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 3:33 | faster than 3% |
| SkiErg: | 4:42 | 4:22 | faster than 16% |
| Run 2: | 5:41 | 4:09 | faster than 2% |
| Sled push: | 3:24 | 2:49 | faster than 16% |
| Run 3: | 5:54 | 4:25 | faster than 4% |
| Sled pull: | 7:54 | 4:15 | faster than 1% |
| Run 4: | 5:58 | 4:27 | faster than 4% |
| Burpee broad jump: | 9:15 | 5:19 | faster than 3% |
| Run 5: | 6:17 | 4:36 | faster than 5% |
| Row: | 5:09 | 4:39 | faster than 12% |
| Run 6: | 6:10 | 4:29 | faster than 4% |
| Farmers carry: | 4:08 | 2:01 | faster than 0% |
| Run 7: | 6:29 | 4:31 | faster than 2% |
| Sandbag lunges: | 8:28 | 5:01 | faster than 5% |
| Run 8: | 8:32 | 5:56 | faster than 5% |
| Wall balls: | 7:41 | 6:06 | faster than 23% |
| Roxzone: | 11:36 | 8:24 | faster than 7% |
| Runs (8 km) | 49:32 | 36:11 | faster than 3% |
| Stations (8) | 50:41 | ||
| Finish | 1:51:44 | 1:19:39 | 2507th of 2,599 · faster than 3% |
2,982nd of 3,034 Open Men (faster than 1%). Against the 92 who finished around 1:55:22: slower on every part, most on the eight runs (7:36). Runs 5 to 8 took 7:55 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:36 | faster than 19% |
| SkiErg: | 4:46 | 4:22 | faster than 11% |
| Run 2: | 7:27 | 5:02 | faster than 7% |
| Sled push: | 5:11 | 2:52 | faster than 1% |
| Run 3: | 7:53 | 5:22 | faster than 7% |
| Sled pull: | 7:14 | 4:24 | faster than 4% |
| Run 4: | 7:43 | 5:21 | faster than 6% |
| Burpee broad jump: | 10:35 | 5:20 | faster than 2% |
| Run 5: | 9:11 | 5:36 | faster than 2% |
| Row: | 5:30 | 4:43 | faster than 6% |
| Run 6: | 8:54 | 5:28 | faster than 2% |
| Farmers carry: | 4:24 | 2:04 | faster than 0% |
| Run 7: | 8:51 | 5:29 | faster than 2% |
| Sandbag lunges: | 12:06 | 4:59 | faster than 0% |
| Run 8: | 8:11 | 4:41 | faster than 4% |
| Wall balls: | 11:08 | 6:31 | faster than 6% |
| Roxzone: | 8:54 | 4:55 | faster than 3% |
| Runs (8 km) | 1:02:17 | 40:58 | faster than 3% |
| Stations (8) | 1:00:54 | ||
| Finish | 2:12:01 | 1:22:00 | 2982nd of 3,034 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Reece has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Oslo 2026 · best of 6 | 4:34 |
| Sled push | 3:14 | Madrid 2025 · best of 6 | 3:04 |
| Sled pull | 4:32 | Madrid 2025 · best of 6 | 4:57 |
| Burpee broad jump | 5:26 | London ExCeL 2025 · best of 6 | 5:38 |
| Row | 4:54 | Copenhagen 2026 · best of 6 | 4:53 |
| Farmers carry | 2:53 | London ExCeL 2025 · best of 6 | 2:11 |
| Sandbag lunges | 5:37 | Madrid 2025 · best of 6 | 5:20 |
| Wall balls | 7:01 | Madrid 2025 · best of 6 | 7:03 |
| Runs (8 km) | 38:26 | London ExCeL 2025 · best of 6 | 41:47 |
| Roxzone | 6:40 | Oslo 2026 · best of 6 | 7:23 |
How to read
Each station's best across Reece's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andrew Braid1 race
- Melissa Walls1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Reece sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 52% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Reece: faster than |
|---|---|
| Ski | 32% |
| Push | 7% |
| Pull | 38% |
| BBJ | 52% |
| Row | 42% |
| Carry | 10% |
| Lunges | 34% |
| Wall balls | 52% |
| Roxzone | 23% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Reece beat on each part of the race, at this race.Best: Burpee broad jump (faster than 52%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Reece's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:08 faster); weakest: Runs (8 km) (5:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Reece against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Reece: 38:28 running, 40:22 at the stations and 13:38 in the roxzone; the longest station was the wall balls (7:12).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Reece | Typical Open Men |
|---|---|---|
| Run 1 | 3:23 | 3:13 |
| SkiErg | 5:00 | 4:50 |
| Run 2 | 4:32 | 3:46 |
| Sled push | 3:56 | 2:48 |
| Run 3 | 4:38 | 4:00 |
| Sled pull | 5:08 | 4:47 |
| Run 4 | 4:41 | 4:02 |
| Burpee broad jump | 5:26 | 5:30 |
| Run 5 | 4:55 | 4:09 |
| Row | 5:01 | 4:56 |
| Run 6 | 4:40 | 4:04 |
| Farmers carry | 2:53 | 2:03 |
| Run 7 | 4:44 | 4:05 |
| Sandbag lunges | 5:47 | 5:09 |
| Run 8 | 6:56 | 5:55 |
| Wall balls | 7:12 | 7:20 |
| Roxzone | 13:38 | 11:44 |
| Finish | 1:32:22 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:54 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
