GBR Phoebe Beardshall
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:25:53 (Cardiff 2025) · Pro Doubles Women 1:18:16 (London ExCeL 2025) · Doubles Mixed 1:18:40 (London 2024) · Doubles Women 1:22:11 (Birmingham 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:26 faster (1:31:19 to 1:25:53).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Kirra Broadhurst, Phoebe Beardshallwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:18:16 | top 47% 260/561 | 37:31* | 29:05* | 11:44 | splitsSkiErg4:37Sled push2:10Sled pull4:21Burpee broad jump3:51Row4:46Farmers carry1:55Sandbag lunges3:23Wall balls4:02Run 13:35Run 24:27Run 34:38Run 44:37Run 54:33Run 64:44Run 74:41Run 86:19Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 30-34 | 1:30:40 | top 43% 835/1,957 | 48:02 | 36:02 | 6:41 | splitsSkiErg4:26Sled push2:31Sled pull4:38Burpee broad jump7:19Row4:47Farmers carry1:53Sandbag lunges4:18Wall balls6:10Run 16:12Run 25:41Run 35:59Run 45:56Run 56:05Run 66:13Run 75:57Run 86:02Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 30-34 | 1:25:53 | top 39% 380/987 | 46:33 | 35:01 | 4:19 | splitsSkiErg4:41Sled push2:13Sled pull4:07Burpee broad jump7:47Row4:46Farmers carry1:56Sandbag lunges4:16Wall balls5:15Run 15:18Run 25:30Run 35:44Run 45:38Run 55:57Run 65:50Run 75:45Run 86:51Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 30-34 | 1:31:19 | 688th of 1,368 | 50:15 | 35:50 | 5:19 | splitsSkiErg4:27Sled push2:12Sled pull4:22Burpee broad jump7:30Row4:40Farmers carry1:58Sandbag lunges4:20Wall balls6:21Run 15:11Run 25:05Run 35:27Run 45:23Run 55:39Run 65:58Run 75:43Run 811:51Full report for this race → |
| London 2024 29 Nov 2024team: Phoebe Beardshall, Luke Cockleswhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:40 | top 44% 572/1,316 | 44:55 | 26:36 | 7:13 | splitsSkiErg4:13Sled push2:06Sled pull3:36Burpee broad jump3:13Row4:14Farmers carry1:49Sandbag lunges3:21Wall balls4:04Run 16:32Run 24:50Run 35:30Run 45:14Run 55:40Run 65:34Run 75:37Run 86:02Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Phoebe Beardshall, Kirra Broadhurstwhat the whole field did → | Doubles Women · team 30-39 | 1:22:11 | top 39% 530/1,370 | 46:47 | 27:37 | 7:51 | splitsSkiErg4:21Sled push1:36Sled pull3:46Burpee broad jump4:09Row5:09Farmers carry1:41Sandbag lunges3:06Wall balls3:49Run 15:49Run 25:07Run 35:41Run 45:35Run 55:47Run 66:19Run 76:23Run 86:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phoebe against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:44 against the typical Open Women finisher at Cardiff 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
