GBR Paul Huby
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paul Huby at each race, oldest on the left; lower is faster.The best was 1:48:11 at Manchester (Jan 2025); Paul Huby was 11:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Men | 1:48:11 |
| Tenerife | Sep 2026 | Open Men | 1:59:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Paul Huby at each race, oldest on the left; lower is faster.The best was 1:35:18 at Birmingham (Oct 2024); Paul Huby was 0:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:35:18 |
| Manchester | Nov 2024 | Doubles Mixed | 1:36:51 |
| London | May 2025 | Doubles Mixed | 1:36:18 |
| Dublin | Nov 2025 | Doubles Mixed | 1:36:12 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:36:11 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
775th of 836 Open Men (faster than 7%).
| Part | Time | Typical here | vs 836 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 4:48 | faster than 15% |
| SkiErg: | 4:56 | 4:26 | faster than 8% |
| Run 2: | 5:27 | 4:37 | faster than 15% |
| Sled push: | 5:55 | 3:52 | faster than 6% |
| Run 3: | 6:30 | 5:06 | faster than 9% |
| Sled pull: | 7:02 | 5:09 | faster than 12% |
| Run 4: | 6:46 | 5:03 | faster than 6% |
| Burpee broad jump: | 8:33 | 5:29 | faster than 9% |
| Run 5: | 6:18 | 5:11 | faster than 16% |
| Row: | 5:46 | 4:56 | faster than 7% |
| Run 6: | 6:07 | 5:07 | faster than 17% |
| Farmers carry: | 2:51 | 2:24 | faster than 28% |
| Run 7: | 6:19 | 5:09 | faster than 14% |
| Sandbag lunges: | 7:50 | 5:10 | faster than 8% |
| Run 8: | 7:42 | 5:54 | faster than 16% |
| Wall balls: | 15:42 | 7:08 | faster than 2% |
| Roxzone: | 10:39 | 7:05 | faster than 11% |
| Runs (8 km) | 50:43 | 41:22 | faster than 13% |
| Stations (8) | 58:35 | ||
| Finish | 1:59:53 | 1:27:17 | 775th of 836 · faster than 7% |
1,841st of 2,110 Doubles Mixed (faster than 12%). Against the 61 who finished around 1:33:58: most time gained on wall balls (0:20), most lost on sandbag lunges (1:26). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:43 | 5:19 | faster than 6% |
| SkiErg: | 4:39 | 4:14 | faster than 9% |
| Run 2: | 6:34 | 5:04 | faster than 7% |
| Sled push: | 3:28 | 2:12 | faster than 2% |
| Run 3: | 6:09 | 5:18 | faster than 17% |
| Sled pull: | 4:18 | 3:35 | faster than 18% |
| Run 4: | 5:59 | 5:17 | faster than 21% |
| Burpee broad jump: | 5:08 | 3:35 | faster than 9% |
| Run 5: | 6:08 | 5:24 | faster than 22% |
| Row: | 5:14 | 4:43 | faster than 11% |
| Run 6: | 6:17 | 5:20 | faster than 16% |
| Farmers carry: | 2:06 | 1:53 | faster than 22% |
| Run 7: | 6:10 | 5:21 | faster than 19% |
| Sandbag lunges: | 6:40 | 4:03 | faster than 2% |
| Run 8: | 8:16 | 7:13 | faster than 24% |
| Wall balls: | 5:36 | 4:44 | faster than 23% |
| Roxzone: | 6:55 | 5:50 | faster than 24% |
| Runs (8 km) | 52:12 | 44:34 | faster than 16% |
| Stations (8) | 37:09 | ||
| Finish | 1:36:11 | 1:20:11 | 1841st of 2,110 · faster than 12% |
1,388th of 1,556 Doubles Mixed (faster than 10%). Against the 47 who finished around 1:36:52: most time gained on the eight runs (3:54), most lost on wall balls (2:06). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:00 | 3:35 | faster than 24% |
| SkiErg: | 4:45 | 4:18 | faster than 7% |
| Run 2: | 6:30 | 5:49 | faster than 22% |
| Sled push: | 3:06 | 1:55 | faster than 1% |
| Run 3: | 6:49 | 6:10 | faster than 25% |
| Sled pull: | 4:37 | 3:47 | faster than 11% |
| Run 4: | 6:57 | 6:13 | faster than 22% |
| Burpee broad jump: | 5:06 | 3:52 | faster than 13% |
| Run 5: | 7:11 | 6:21 | faster than 21% |
| Row: | 5:23 | 4:47 | faster than 7% |
| Run 6: | 6:59 | 6:17 | faster than 25% |
| Farmers carry: | 1:48 | 1:49 | faster than 53% |
| Run 7: | 8:01 | 6:20 | faster than 9% |
| Sandbag lunges: | 5:59 | 4:02 | faster than 5% |
| Run 8: | 4:51 | 4:22 | faster than 30% |
| Wall balls: | 8:34 | 4:53 | faster than 3% |
| Roxzone: | 5:43 | 4:39 | faster than 26% |
| Runs (8 km) | 51:15 | 45:19 | faster than 20% |
| Stations (8) | 39:18 | ||
| Finish | 1:36:12 | 1:19:42 | 1388th of 1,556 · faster than 10% |
885th of 956 Doubles Mixed (faster than 7%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:03 | 5:15 | faster than 13% |
| SkiErg: | 4:46 | 4:09 | faster than 2% |
| Run 2: | 5:42 | 4:59 | faster than 18% |
| Sled push: | 2:42 | 2:00 | faster than 4% |
| Run 3: | 5:57 | 5:11 | faster than 19% |
| Sled pull: | 4:25 | 3:31 | faster than 12% |
| Run 4: | 6:25 | 5:13 | faster than 9% |
| Burpee broad jump: | 5:21 | 3:21 | faster than 3% |
| Run 5: | 7:02 | 5:19 | faster than 5% |
| Row: | 5:33 | 4:37 | faster than 1% |
| Run 6: | 6:10 | 5:17 | faster than 17% |
| Farmers carry: | 1:55 | 1:46 | faster than 28% |
| Run 7: | 6:26 | 5:19 | faster than 13% |
| Sandbag lunges: | 7:18 | 3:52 | faster than 2% |
| Run 8: | 8:05 | 6:47 | faster than 20% |
| Wall balls: | 5:52 | 4:48 | faster than 16% |
| Roxzone: | 6:44 | 5:21 | faster than 15% |
| Runs (8 km) | 51:46 | 43:40 | faster than 14% |
| Stations (8) | 37:52 | ||
| Finish | 1:36:18 | 1:17:23 | 885th of 956 · faster than 7% |
1,097th of 1,191 Open Men (faster than 7%). Against the 35 who finished around 1:45:47: most time gained on the eight runs (1:12), most lost on wall balls (1:46). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 3:28 | faster than 20% |
| SkiErg: | 4:55 | 4:18 | faster than 3% |
| Run 2: | 5:44 | 4:48 | faster than 14% |
| Sled push: | 4:32 | 2:39 | faster than 1% |
| Run 3: | 6:20 | 5:08 | faster than 11% |
| Sled pull: | 6:41 | 4:29 | faster than 6% |
| Run 4: | 6:35 | 5:12 | faster than 9% |
| Burpee broad jump: | 7:20 | 5:08 | faster than 15% |
| Run 5: | 6:13 | 5:20 | faster than 20% |
| Row: | 5:58 | 4:39 | faster than 0% |
| Run 6: | 6:14 | 5:16 | faster than 17% |
| Farmers carry: | 2:10 | 2:05 | faster than 42% |
| Run 7: | 6:28 | 5:15 | faster than 14% |
| Sandbag lunges: | 7:23 | 4:57 | faster than 9% |
| Run 8: | 7:04 | 5:23 | faster than 12% |
| Wall balls: | 11:25 | 6:28 | faster than 6% |
| Roxzone: | 9:04 | 6:28 | faster than 14% |
| Runs (8 km) | 48:44 | 40:12 | faster than 14% |
| Stations (8) | 50:24 | ||
| Finish | 1:48:11 | 1:22:18 | 1097th of 1,191 · faster than 7% |
372nd of 410 Doubles Mixed (faster than 9%).
| Part | Time | Typical here | vs 410 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:52 | 3:57 | faster than 54% |
| SkiErg: | 4:16 | 4:05 | faster than 25% |
| Run 2: | 6:23 | 5:28 | faster than 19% |
| Sled push: | 2:21 | 1:46 | faster than 4% |
| Run 3: | 7:32 | 5:39 | faster than 9% |
| Sled pull: | 4:10 | 3:27 | faster than 17% |
| Run 4: | 6:38 | 5:41 | faster than 19% |
| Burpee broad jump: | 4:47 | 3:14 | faster than 7% |
| Run 5: | 8:34 | 5:49 | faster than 5% |
| Row: | 5:07 | 4:33 | faster than 10% |
| Run 6: | 7:35 | 5:44 | faster than 7% |
| Farmers carry: | 1:40 | 1:39 | faster than 48% |
| Run 7: | 7:52 | 5:47 | faster than 7% |
| Sandbag lunges: | 5:00 | 3:46 | faster than 14% |
| Run 8: | 7:41 | 6:02 | faster than 12% |
| Wall balls: | 5:09 | 4:15 | faster than 17% |
| Roxzone: | 8:19 | 5:26 | faster than 6% |
| Runs (8 km) | 56:05 | 44:03 | faster than 10% |
| Stations (8) | 32:30 | ||
| Finish | 1:36:51 | 1:17:24 | 372nd of 410 · faster than 9% |
1,168th of 1,389 Doubles Mixed (faster than 15%). Against the 44 who finished around 1:35:54: most time gained on the eight runs (4:12), most lost on sandbag lunges (1:43). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:15 | 6:05 | faster than 41% |
| SkiErg: | 4:39 | 4:13 | faster than 9% |
| Run 2: | 5:23 | 5:10 | faster than 38% |
| Sled push: | 2:53 | 2:03 | faster than 4% |
| Run 3: | 5:54 | 5:23 | faster than 26% |
| Sled pull: | 5:35 | 3:55 | faster than 4% |
| Run 4: | 5:59 | 5:26 | faster than 26% |
| Burpee broad jump: | 5:58 | 3:39 | faster than 5% |
| Run 5: | 6:14 | 5:33 | faster than 23% |
| Row: | 5:25 | 4:39 | faster than 4% |
| Run 6: | 6:12 | 5:28 | faster than 22% |
| Farmers carry: | 1:44 | 1:45 | faster than 52% |
| Run 7: | 6:03 | 5:29 | faster than 27% |
| Sandbag lunges: | 6:21 | 3:50 | faster than 2% |
| Run 8: | 6:21 | 5:42 | faster than 26% |
| Wall balls: | 5:22 | 4:27 | faster than 22% |
| Roxzone: | 9:07 | 7:28 | faster than 22% |
| Runs (8 km) | 48:17 | 44:21 | faster than 28% |
| Stations (8) | 37:57 | ||
| Finish | 1:35:18 | 1:20:32 | 1168th of 1,389 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Manchester 2025 · best of 2 | 4:34 |
| Sled push | 4:32 | Manchester 2025 · best of 2 | 3:04 |
| Sled pull | 6:41 | Manchester 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:20 | Manchester 2025 · best of 2 | 5:38 |
| Row | 5:46 | Tenerife 2026 · best of 2 | 4:53 |
| Farmers carry | 2:10 | Manchester 2025 · best of 2 | 2:11 |
| Sandbag lunges | 7:23 | Manchester 2025 · best of 2 | 5:20 |
| Wall balls | 11:25 | Manchester 2025 · best of 2 | 7:03 |
| Runs (8 km) | 48:44 | Manchester 2025 · best of 2 | 41:47 |
| Roxzone | 9:04 | Manchester 2025 · best of 2 | 7:23 |
How to read
Each station's best across Paul's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sylvi Bolye5 races
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 1,191 Open Men
Shape of the race
This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 42% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | Paul: faster than |
|---|---|
| Ski | 3% |
| Push | 1% |
| Pull | 6% |
| BBJ | 15% |
| Row | 1% |
| Carry | 42% |
| Lunges | 10% |
| Wall balls | 6% |
| Roxzone | 15% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paul beat on each part of the race, at this race.Best: Farmers carry (faster than 42%); weakest: Row (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paul's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:05 slower); weakest: Runs (8 km) (8:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 48:44 running, 50:24 at the stations and 9:04 in the roxzone; the longest station was the wall balls (11:25).Below, Typical Open Men: 39:49 running, 34:43 at the stations and 6:28 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Paul | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 3:28 |
| SkiErg | 4:55 | 4:18 |
| Run 2 | 5:44 | 4:48 |
| Sled push | 4:32 | 2:39 |
| Run 3 | 6:20 | 5:08 |
| Sled pull | 6:41 | 4:29 |
| Run 4 | 6:35 | 5:12 |
| Burpee broad jump | 7:20 | 5:08 |
| Run 5 | 6:13 | 5:20 |
| Row | 5:58 | 4:39 |
| Run 6 | 6:14 | 5:16 |
| Farmers carry | 2:10 | 2:05 |
| Run 7 | 6:28 | 5:15 |
| Sandbag lunges | 7:23 | 4:57 |
| Run 8 | 7:04 | 5:23 |
| Wall balls | 11:25 | 6:28 |
| Roxzone | 9:04 | 6:28 |
| Finish | 1:48:11 | 1:22:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:57 against the typical Open Men finisher at Manchester 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
