IRL Patrick McDermott
10 HYROX races over 2 seasons: 7 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick McDermott at each race, oldest on the left; lower is faster.The best was 1:00:22 at Berlin (May 2025); Patrick McDermott was 10:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:12:32 |
| Dublin | Nov 2024 | Open Men | 1:12:35 |
| Manchester | Jan 2025 | Open Men | 1:07:14 |
| Glasgow | Mar 2025 | Open Men | 1:03:47 |
| Berlin | May 2025 | Open Men | 1:00:22 |
| Amsterdam | Jan 2026 | Open Men | 1:07:46 |
| Warsaw | Apr 2026 | Open Men | 1:01:49 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:10 faster (1:12:32 to 1:00:22).
This line shows the finish time of Patrick McDermott at each race, oldest on the left; lower is faster.The best was 1:12:41 at Sydney (Jul 2025); Patrick McDermott was 9:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Men | 1:21:53 |
| Sydney | Jul 2025 | Doubles Men | 1:12:41 |
| Brisbane | Apr 2026 | Doubles Men | 1:12:46 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 10 races
61st of 2,561 Open Men (faster than 97%). Against the 39 who finished around 59:59: most time gained on sled push (0:13), most lost on wall balls (0:59). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:56 | faster than 95% |
| SkiErg: | 4:04 | 4:26 | faster than 93% |
| Run 2: | 3:53 | 5:13 | faster than 98% |
| Sled push: | 1:57 | 2:49 | faster than 96% |
| Run 3: | 4:05 | 5:32 | faster than 98% |
| Sled pull: | 3:21 | 4:21 | faster than 90% |
| Run 4: | 4:04 | 5:31 | faster than 98% |
| Burpee broad jump: | 3:31 | 5:21 | faster than 94% |
| Run 5: | 4:12 | 5:40 | faster than 97% |
| Row: | 4:13 | 4:50 | faster than 98% |
| Run 6: | 4:10 | 5:32 | faster than 97% |
| Farmers carry: | 1:28 | 1:54 | faster than 92% |
| Run 7: | 4:12 | 5:31 | faster than 96% |
| Sandbag lunges: | 3:22 | 4:58 | faster than 95% |
| Run 8: | 3:32 | 4:54 | faster than 97% |
| Wall balls: | 4:51 | 6:24 | faster than 85% |
| Roxzone: | 3:56 | 5:43 | faster than 95% |
| Runs (8 km) | 31:09 | 42:15 | faster than 98% |
| Stations (8) | 26:47 | ||
| Finish | 1:01:49 | 1:23:58 | 61st of 2,561 · faster than 97% |
553rd of 1,124 Doubles Men (faster than 50%). Against the 36 who finished around 1:12:55: most time gained on the roxzone (0:31), most lost on the eight runs (1:20). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:15 | faster than 57% |
| SkiErg: | 3:54 | 3:55 | faster than 55% |
| Run 2: | 4:49 | 4:46 | faster than 46% |
| Sled push: | 1:34 | 1:42 | faster than 70% |
| Run 3: | 5:21 | 5:12 | faster than 43% |
| Sled pull: | 3:39 | 3:10 | faster than 22% |
| Run 4: | 5:20 | 5:14 | faster than 45% |
| Burpee broad jump: | 2:32 | 3:03 | faster than 81% |
| Run 5: | 5:31 | 5:17 | faster than 39% |
| Row: | 4:16 | 4:22 | faster than 62% |
| Run 6: | 5:39 | 5:11 | faster than 32% |
| Farmers carry: | 1:36 | 1:37 | faster than 52% |
| Run 7: | 5:35 | 5:11 | faster than 33% |
| Sandbag lunges: | 3:08 | 3:20 | faster than 61% |
| Run 8: | 5:22 | 5:10 | faster than 43% |
| Wall balls: | 4:01 | 4:21 | faster than 72% |
| Roxzone: | 6:27 | 6:55 | faster than 62% |
| Runs (8 km) | 41:43 | 40:18 | faster than 42% |
| Stations (8) | 24:40 | ||
| Finish | 1:12:46 | 1:12:55 | 553rd of 1,124 · faster than 50% |
208th of 2,802 Open Men (faster than 92%). Against the 85 who finished around 1:06:00: most time gained on the eight runs (0:18), most lost on sled pull (0:47). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:51 | faster than 96% |
| SkiErg: | 4:03 | 4:27 | faster than 94% |
| Run 2: | 3:48 | 4:46 | faster than 95% |
| Sled push: | 2:38 | 2:58 | faster than 75% |
| Run 3: | 4:06 | 5:05 | faster than 93% |
| Sled pull: | 4:28 | 4:43 | faster than 61% |
| Run 4: | 4:04 | 5:06 | faster than 94% |
| Burpee broad jump: | 3:54 | 5:24 | faster than 88% |
| Run 5: | 4:09 | 5:15 | faster than 94% |
| Row: | 4:23 | 4:44 | faster than 89% |
| Run 6: | 4:08 | 5:08 | faster than 93% |
| Farmers carry: | 1:43 | 2:01 | faster than 79% |
| Run 7: | 4:08 | 5:06 | faster than 93% |
| Sandbag lunges: | 4:07 | 5:06 | faster than 83% |
| Run 8: | 4:42 | 5:53 | faster than 91% |
| Wall balls: | 5:20 | 7:00 | faster than 82% |
| Roxzone: | 5:17 | 6:45 | faster than 86% |
| Runs (8 km) | 31:58 | 40:23 | faster than 94% |
| Stations (8) | 30:36 | ||
| Finish | 1:07:46 | 1:24:13 | 208th of 2,802 · faster than 92% |
710th of 1,433 Doubles Men (faster than 50%). Against the 45 who finished around 1:12:48: most time gained on burpee broad jump (0:07), most lost on wall balls (0:37). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:10 | faster than 75% |
| SkiErg: | 3:58 | 3:53 | faster than 37% |
| Run 2: | 4:31 | 4:21 | faster than 40% |
| Sled push: | 1:23 | 1:28 | faster than 66% |
| Run 3: | 4:57 | 4:40 | faster than 35% |
| Sled pull: | 2:53 | 3:02 | faster than 65% |
| Run 4: | 4:47 | 4:46 | faster than 48% |
| Burpee broad jump: | 2:55 | 3:08 | faster than 63% |
| Run 5: | 4:54 | 4:54 | faster than 49% |
| Row: | 4:17 | 4:23 | faster than 63% |
| Run 6: | 4:58 | 4:48 | faster than 42% |
| Farmers carry: | 1:53 | 1:42 | faster than 27% |
| Run 7: | 4:57 | 4:49 | faster than 44% |
| Sandbag lunges: | 3:34 | 3:32 | faster than 48% |
| Run 8: | 6:49 | 6:29 | faster than 40% |
| Wall balls: | 4:48 | 4:13 | faster than 21% |
| Roxzone †: | 7:22 | ||
| Runs (8 km) | 39:38 | 39:06 | faster than 47% |
| Stations (8) | 25:41 | ||
| Finish | 1:12:41 | 1:12:48 | 710th of 1,433 · faster than 50% |
44th of 2,599 Open Men (faster than 98%). Against the 39 who finished around 59:10: most time gained on wall balls (0:19), most lost on sled push (0:14). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:33 | faster than 91% |
| SkiErg: | 4:08 | 4:22 | faster than 84% |
| Run 2: | 3:22 | 4:09 | faster than 95% |
| Sled push: | 2:26 | 2:49 | faster than 80% |
| Run 3: | 3:29 | 4:25 | faster than 96% |
| Sled pull: | 3:19 | 4:15 | faster than 91% |
| Run 4: | 3:24 | 4:27 | faster than 98% |
| Burpee broad jump: | 3:31 | 5:19 | faster than 93% |
| Run 5: | 3:31 | 4:36 | faster than 97% |
| Row: | 4:11 | 4:39 | faster than 96% |
| Run 6: | 3:29 | 4:29 | faster than 97% |
| Farmers carry: | 1:39 | 2:01 | faster than 84% |
| Run 7: | 3:29 | 4:31 | faster than 97% |
| Sandbag lunges: | 3:15 | 5:01 | faster than 98% |
| Run 8: | 4:27 | 5:56 | faster than 98% |
| Wall balls: | 3:41 | 6:06 | faster than 98% |
| Roxzone: | 6:10 | 8:24 | faster than 98% |
| Runs (8 km) | 28:06 | 36:11 | faster than 97% |
| Stations (8) | 26:10 | ||
| Finish | 1:00:22 | 1:19:39 | 44th of 2,599 · faster than 98% |
109th of 3,034 Open Men (faster than 96%). Against the 91 who finished around 1:05:03: most time gained on the eight runs (0:41), most lost on sled push (0:17). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:36 | faster than 93% |
| SkiErg: | 4:02 | 4:22 | faster than 92% |
| Run 2: | 4:08 | 5:02 | faster than 95% |
| Sled push: | 2:37 | 2:52 | faster than 70% |
| Run 3: | 4:26 | 5:22 | faster than 93% |
| Sled pull: | 3:27 | 4:24 | faster than 89% |
| Run 4: | 4:26 | 5:21 | faster than 93% |
| Burpee broad jump: | 3:24 | 5:20 | faster than 95% |
| Run 5: | 4:27 | 5:36 | faster than 95% |
| Row: | 4:08 | 4:43 | faster than 98% |
| Run 6: | 4:25 | 5:28 | faster than 95% |
| Farmers carry: | 1:48 | 2:04 | faster than 76% |
| Run 7: | 4:26 | 5:29 | faster than 94% |
| Sandbag lunges: | 3:25 | 4:59 | faster than 95% |
| Run 8: | 3:31 | 4:41 | faster than 96% |
| Wall balls: | 4:39 | 6:31 | faster than 90% |
| Roxzone: | 3:36 | 4:55 | faster than 93% |
| Runs (8 km) | 32:46 | 40:58 | faster than 96% |
| Stations (8) | 27:30 | ||
| Finish | 1:03:47 | 1:22:00 | 109th of 3,034 · faster than 96% |
594th of 731 Doubles Men (faster than 18%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 2:53 | faster than 38% |
| SkiErg: | 4:04 | 3:49 | faster than 16% |
| Run 2: | 5:48 | 5:01 | faster than 13% |
| Sled push: | 1:38 | 1:33 | faster than 36% |
| Run 3: | 6:07 | 5:25 | faster than 20% |
| Sled pull: | 3:15 | 2:44 | faster than 18% |
| Run 4: | 6:12 | 5:30 | faster than 22% |
| Burpee broad jump: | 3:40 | 2:59 | faster than 18% |
| Run 5: | 6:15 | 5:42 | faster than 26% |
| Row: | 4:40 | 4:20 | faster than 17% |
| Run 6: | 6:17 | 5:30 | faster than 21% |
| Farmers carry: | 1:49 | 1:37 | faster than 22% |
| Run 7: | 6:22 | 5:30 | faster than 18% |
| Sandbag lunges: | 3:27 | 3:17 | faster than 40% |
| Run 8: | 6:44 | 5:33 | faster than 14% |
| Wall balls: | 4:02 | 3:54 | faster than 38% |
| Roxzone: | 8:39 | 6:38 | faster than 13% |
| Runs (8 km) | 46:44 | 41:19 | faster than 21% |
| Stations (8) | 26:35 | ||
| Finish | 1:21:53 | 1:12:38 | 594th of 731 · faster than 18% |
121st of 1,191 Open Men (faster than 89%). Against the 35 who finished around 1:07:12: most time gained on row (0:14), most lost on the eight runs (0:22). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:28 | faster than 81% |
| SkiErg: | 4:10 | 4:18 | faster than 73% |
| Run 2: | 4:04 | 4:48 | faster than 87% |
| Sled push: | 2:31 | 2:39 | faster than 60% |
| Run 3: | 4:22 | 5:08 | faster than 84% |
| Sled pull: | 3:43 | 4:29 | faster than 81% |
| Run 4: | 4:23 | 5:12 | faster than 87% |
| Burpee broad jump: | 3:54 | 5:08 | faster than 82% |
| Run 5: | 4:30 | 5:20 | faster than 84% |
| Row: | 4:03 | 4:39 | faster than 99% |
| Run 6: | 4:31 | 5:16 | faster than 82% |
| Farmers carry: | 1:42 | 2:05 | faster than 83% |
| Run 7: | 4:22 | 5:15 | faster than 89% |
| Sandbag lunges: | 3:39 | 4:57 | faster than 92% |
| Run 8: | 4:27 | 5:23 | faster than 87% |
| Wall balls: | 4:46 | 6:28 | faster than 87% |
| Roxzone: | 5:05 | 6:28 | faster than 82% |
| Runs (8 km) | 33:40 | 40:12 | faster than 88% |
| Stations (8) | 28:28 | ||
| Finish | 1:07:14 | 1:22:18 | 121st of 1,191 · faster than 89% |
265th of 1,766 Open Men (faster than 85%). Against the 53 who finished around 1:12:35: most time gained on the eight runs (1:41), most lost on burpee broad jump (0:37). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 2:30 | 3:09 | faster than 98% |
| SkiErg: | 4:08 | 4:18 | faster than 76% |
| Run 2: | 4:29 | 5:11 | faster than 92% |
| Sled push: | 2:58 | 2:42 | faster than 31% |
| Run 3: | 4:52 | 5:43 | faster than 90% |
| Sled pull: | 4:32 | 4:39 | faster than 54% |
| Run 4: | 4:56 | 5:45 | faster than 88% |
| Burpee broad jump: | 5:14 | 5:51 | faster than 65% |
| Run 5: | 5:00 | 5:59 | faster than 89% |
| Row: | 4:22 | 4:49 | faster than 93% |
| Run 6: | 5:05 | 5:49 | faster than 83% |
| Farmers carry: | 2:04 | 2:05 | faster than 51% |
| Run 7: | 5:02 | 5:48 | faster than 85% |
| Sandbag lunges: | 4:27 | 5:03 | faster than 71% |
| Run 8: | 3:34 | 4:21 | faster than 88% |
| Wall balls: | 5:10 | 6:40 | faster than 82% |
| Roxzone: | 4:20 | 5:07 | faster than 75% |
| Runs (8 km) | 35:25 | 42:03 | faster than 91% |
| Stations (8) | 32:55 | ||
| Finish | 1:12:35 | 1:24:03 | 265th of 1,766 · faster than 85% |
374th of 2,732 Open Men (faster than 86%). Against the 83 who finished around 1:13:06: most time gained on the eight runs (0:42), most lost on sled pull (0:32). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:16 | faster than 85% |
| SkiErg: | 4:07 | 4:23 | faster than 86% |
| Run 2: | 4:02 | 4:36 | faster than 85% |
| Sled push: | 2:36 | 2:51 | faster than 69% |
| Run 3: | 4:19 | 4:54 | faster than 83% |
| Sled pull: | 4:36 | 4:53 | faster than 60% |
| Run 4: | 4:21 | 4:58 | faster than 83% |
| Burpee broad jump: | 4:59 | 5:51 | faster than 70% |
| Run 5: | 4:29 | 5:10 | faster than 82% |
| Row: | 4:16 | 4:46 | faster than 95% |
| Run 6: | 4:21 | 5:02 | faster than 85% |
| Farmers carry: | 1:58 | 2:06 | faster than 63% |
| Run 7: | 4:15 | 5:02 | faster than 89% |
| Sandbag lunges: | 3:53 | 5:05 | faster than 86% |
| Run 8: | 4:42 | 5:32 | faster than 84% |
| Wall balls: | 4:49 | 6:43 | faster than 89% |
| Roxzone: | 6:23 | 7:31 | faster than 75% |
| Runs (8 km) | 34:59 | 40:42 | faster than 86% |
| Stations (8) | 31:14 | ||
| Finish | 1:12:32 | 1:25:29 | 374th of 2,732 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Glasgow 2025 · best of 7 | 4:34 |
| Sled push | 1:57 | Warsaw 2026 · best of 7 | 3:04 |
| Sled pull | 3:19 | Berlin 2025 · best of 7 | 4:57 |
| Burpee broad jump | 3:24 | Glasgow 2025 · best of 7 | 5:38 |
| Row | 4:03 | Manchester 2025 · best of 7 | 4:53 |
| Farmers carry | 1:28 | Warsaw 2026 · best of 7 | 2:11 |
| Sandbag lunges | 3:15 | Berlin 2025 · best of 7 | 5:20 |
| Wall balls | 3:41 | Berlin 2025 · best of 7 | 7:03 |
| Runs (8 km) | 28:06 | Berlin 2025 · best of 7 | 41:47 |
| Roxzone | 3:36 | Glasgow 2025 · best of 7 | 7:23 |
How to read
Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joseph Pigott2 races
- Joe Pigott1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 81%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 85% |
| Push | 81% |
| Pull | 91% |
| BBJ | 94% |
| Row | 96% |
| Carry | 84% |
| Lunges | 98% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:05 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 28:09 running, 26:10 at the stations and 6:10 in the roxzone; the longest station was the row (4:11).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 2:58 | 3:33 |
| SkiErg | 4:08 | 4:22 |
| Run 2 | 3:22 | 4:09 |
| Sled push | 2:26 | 2:49 |
| Run 3 | 3:29 | 4:25 |
| Sled pull | 3:19 | 4:15 |
| Run 4 | 3:24 | 4:27 |
| Burpee broad jump | 3:31 | 5:19 |
| Run 5 | 3:31 | 4:36 |
| Row | 4:11 | 4:39 |
| Run 6 | 3:29 | 4:29 |
| Farmers carry | 1:39 | 2:01 |
| Run 7 | 3:29 | 4:31 |
| Sandbag lunges | 3:15 | 5:01 |
| Run 8 | 4:27 | 5:56 |
| Wall balls | 3:41 | 6:06 |
| Roxzone | 6:10 | 8:24 |
| Finish | 1:00:22 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:22.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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