Pascal Hatz
22 HYROX races over 3 seasons: 6 solo, 16 in a team with 14 partners. 1 win and 6 podium finishes, 4 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pascal Hatz at each race, oldest on the left; lower is faster.The best was 1:00:52 at Paris (Apr 2025); Pascal Hatz was 6:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:01:34 |
| Cologne | Apr 2025 | Open Men | 1:02:40 |
| Paris | Apr 2025 | Open Men | 1:00:52 |
| Cologne | Apr 2026 | Open Men | 1:05:07 |
| Berlin | May 2026 | Open Men | 1:07:49 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:42 faster (1:01:34 to 1:00:52).
This line shows the finish time of Pascal Hatz at each race, oldest on the left; lower is faster.The best was 53:58 at Hamburg (Nov 2024); Pascal Hatz was 2:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Pro Doubles Men | 58:23 |
| Hamburg | Nov 2024 | Pro Doubles Men | 53:58 |
| Copenhagen | Mar 2025 | Pro Doubles Men | 55:58 |
| Cologne | Apr 2025 | Pro Doubles Men | 57:15 |
| Berlin | May 2025 | Pro Doubles Men | 54:14 |
| Stuttgart | Nov 2025 | Pro Doubles Men | 57:00 |
| Copenhagen | Mar 2026 | Pro Doubles Men | 59:33 |
| Hamburg | Oct 2026 | Pro Doubles Men | 56:19 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Pascal Hatz at each race, oldest on the left; lower is faster.The best was 51:41 at Berlin (May 2026); Pascal Hatz was 0:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Relay Men | 54:07 |
| Berlin | May 2026 | Relay Men | 51:41 |
| Hamburg | Oct 2026 | Relay Men | 54:19 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Pascal Hatz at each race, oldest on the left; lower is faster.The best was 53:39 at Hamburg (Oct 2025); Pascal Hatz was 1:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Men | 55:10 |
| Hamburg | Oct 2025 | Doubles Men | 53:39 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Pascal Hatz at each race, oldest on the left; lower is faster.The best was 58:51 at Copenhagen (Mar 2025); Pascal Hatz was 6:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Mixed | 58:51 |
| Paris | Apr 2025 | Doubles Mixed | 1:05:13 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
22 results at 14 races
27th of 472 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 472 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:07 | faster than 87% |
| SkiErg: | 3:31 | 3:46 | faster than 91% |
| Run 2: | 3:40 | 4:30 | faster than 91% |
| Sled push: | 2:02 | 2:19 | faster than 80% |
| Run 3: | 3:50 | 4:48 | faster than 91% |
| Sled pull: | 2:56 | 3:44 | faster than 92% |
| Run 4: | 3:52 | 4:48 | faster than 89% |
| Burpee broad jump: | 2:19 | 2:45 | faster than 75% |
| Run 5: | 3:50 | 4:53 | faster than 93% |
| Row: | 4:02 | 4:09 | faster than 69% |
| Run 6: | 3:47 | 4:49 | faster than 94% |
| Farmers carry: | 1:39 | 1:40 | faster than 54% |
| Run 7: | 3:49 | 4:54 | faster than 93% |
| Sandbag lunges: | 2:38 | 3:37 | faster than 91% |
| Run 8: | 3:14 | 4:09 | faster than 91% |
| Wall balls: | 3:41 | 4:06 | faster than 81% |
| Roxzone: | 4:10 | 5:11 | faster than 88% |
| Runs (8 km) | 29:26 | 37:19 | faster than 92% |
| Stations (8) | 22:48 | ||
| Finish | 56:19 | 1:09:56 | 27th of 472 · faster than 94% |
4th of 61 Relay Men (faster than 95%).
| Part | Time | Typical here | vs 61 Relay Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:37 | faster than 98% |
| SkiErg: | 3:58 | 4:21 | faster than 88% |
| Run 2: | 3:23 | 4:05 | faster than 96% |
| Sled push: | 2:19 | 2:31 | faster than 60% |
| Run 3: | 3:25 | 4:04 | faster than 95% |
| Sled pull: | 2:29 | 3:26 | faster than 95% |
| Run 4: | 3:22 | 3:52 | faster than 96% |
| Burpee broad jump: | 3:08 | 3:58 | faster than 71% |
| Run 5: | 3:25 | 4:17 | faster than 93% |
| Row: | 4:10 | 4:29 | faster than 65% |
| Run 6: | 3:47 | 4:24 | faster than 86% |
| Farmers carry: | 1:21 | 1:39 | faster than 98% |
| Run 7: | 3:31 | 4:14 | faster than 93% |
| Sandbag lunges: | 2:36 | 4:27 | faster than 95% |
| Run 8: | 3:12 | 3:44 | faster than 85% |
| Wall balls: | 3:46 | 4:37 | faster than 80% |
| Roxzone: | 3:44 | 5:00 | faster than 96% |
| Runs (8 km) | 26:52 | 33:01 | faster than 98% |
| Stations (8) | 23:47 | ||
| Finish | 54:19 | 1:10:22 | 4th of 61 · faster than 95% |
285th of 4,143 Open Men (faster than 93%). Against the 126 who finished around 1:06:24: most time gained on sandbag lunges (0:43), most lost on the eight runs (1:19). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:29 | faster than 95% |
| SkiErg: | 4:09 | 4:32 | faster than 93% |
| Run 2: | 3:12 | 3:48 | faster than 89% |
| Sled push: | 2:48 | 3:20 | faster than 80% |
| Run 3: | 3:24 | 4:02 | faster than 87% |
| Sled pull: | 3:14 | 4:20 | faster than 92% |
| Run 4: | 3:28 | 4:03 | faster than 84% |
| Burpee broad jump: | 3:39 | 5:39 | faster than 92% |
| Run 5: | 3:33 | 4:11 | faster than 85% |
| Row: | 4:18 | 4:49 | faster than 95% |
| Run 6: | 3:30 | 4:07 | faster than 85% |
| Farmers carry: | 1:37 | 2:16 | faster than 96% |
| Run 7: | 3:26 | 4:10 | faster than 89% |
| Sandbag lunges: | 3:04 | 5:20 | faster than 99% |
| Run 8: | 5:11 | 6:06 | faster than 81% |
| Wall balls: | 5:38 | 7:00 | faster than 75% |
| Roxzone: | 11:00 | 13:57 | faster than 89% |
| Runs (8 km) | 28:27 | 34:04 | faster than 88% |
| Stations (8) | 28:27 | ||
| Finish | 1:07:49 | 1:26:03 | 285th of 4,143 · faster than 93% |
41st of 1,452 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 4:08 | faster than 92% |
| SkiErg: | 4:12 | 4:29 | faster than 85% |
| Run 2: | 4:05 | 5:10 | faster than 94% |
| Sled push: | 2:31 | 3:14 | faster than 90% |
| Run 3: | 4:34 | 5:32 | faster than 89% |
| Sled pull: | 2:55 | 4:27 | faster than 98% |
| Run 4: | 4:24 | 5:34 | faster than 93% |
| Burpee broad jump: | 3:14 | 5:29 | faster than 98% |
| Run 5: | 4:39 | 5:45 | faster than 90% |
| Row: | 4:24 | 4:52 | faster than 94% |
| Run 6: | 4:25 | 5:32 | faster than 93% |
| Farmers carry: | 1:20 | 1:58 | faster than 98% |
| Run 7: | 4:32 | 5:36 | faster than 91% |
| Sandbag lunges: | 2:48 | 5:09 | fastest in the field |
| Run 8: | 4:14 | 5:24 | faster than 91% |
| Wall balls: | 4:59 | 7:21 | faster than 91% |
| Roxzone: | 4:41 | 6:28 | faster than 92% |
| Runs (8 km) | 34:08 | 43:02 | faster than 93% |
| Stations (8) | 26:23 | ||
| Finish | 1:05:07 | 1:27:04 | 41st of 1,452 · faster than 97% |
32nd of 367 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:57 | 6:37 | faster than 80% |
| SkiErg: | 3:49 | 3:55 | faster than 67% |
| Run 2: | 3:40 | 4:06 | faster than 78% |
| Sled push: | 2:10 | 2:14 | faster than 58% |
| Run 3: | 3:53 | 4:28 | faster than 83% |
| Sled pull: | 2:59 | 3:55 | faster than 96% |
| Run 4: | 3:51 | 4:24 | faster than 83% |
| Burpee broad jump: | 1:57 | 2:44 | faster than 94% |
| Run 5: | 3:57 | 4:28 | faster than 79% |
| Row: | 3:59 | 4:12 | faster than 83% |
| Run 6: | 3:47 | 4:26 | faster than 88% |
| Farmers carry: | 1:26 | 1:37 | faster than 84% |
| Run 7: | 3:56 | 4:28 | faster than 81% |
| Sandbag lunges: | 2:18 | 3:26 | faster than 99% |
| Run 8: | 4:02 | 4:37 | faster than 82% |
| Wall balls: | 3:30 | 4:09 | faster than 96% |
| Roxzone: | 4:30 | 5:22 | faster than 83% |
| Runs (8 km) | 32:59 | 37:54 | faster than 83% |
| Stations (8) | 22:08 | ||
| Finish | 59:33 | 1:09:42 | 32nd of 367 · faster than 91% |
21st of 388 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:31 | faster than 88% |
| SkiErg: | 3:38 | 3:51 | faster than 85% |
| Run 2: | 3:34 | 4:04 | faster than 78% |
| Sled push: | 1:53 | 2:08 | faster than 83% |
| Run 3: | 3:38 | 4:18 | faster than 85% |
| Sled pull: | 2:47 | 4:11 | fastest in the field |
| Run 4: | 3:40 | 4:21 | faster than 84% |
| Burpee broad jump: | 2:07 | 2:48 | faster than 90% |
| Run 5: | 3:39 | 4:23 | faster than 87% |
| Row: | 3:47 | 4:16 | faster than 96% |
| Run 6: | 3:31 | 4:21 | faster than 91% |
| Farmers carry: | 1:25 | 1:39 | faster than 91% |
| Run 7: | 3:34 | 4:20 | faster than 91% |
| Sandbag lunges: | 2:21 | 3:38 | faster than 98% |
| Run 8: | 3:49 | 4:36 | faster than 88% |
| Wall balls: | 3:44 | 4:21 | faster than 89% |
| Roxzone: | 6:14 | 7:56 | faster than 90% |
| Runs (8 km) | 29:08 | 34:57 | faster than 87% |
| Stations (8) | 21:42 | ||
| Finish | 57:00 | 1:09:45 | 21st of 388 · faster than 94% |
2nd of 1,191 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 5:41 | fastest in the field |
| SkiErg: | 3:24 | 3:56 | fastest in the field |
| Run 2: | 3:25 | 4:48 | fastest in the field |
| Sled push: | 1:33 | 1:43 | faster than 77% |
| Run 3: | 3:33 | 5:05 | fastest in the field |
| Sled pull: | 1:59 | 3:01 | faster than 98% |
| Run 4: | 3:33 | 5:09 | fastest in the field |
| Burpee broad jump: | 1:45 | 3:14 | fastest in the field |
| Run 5: | 3:42 | 5:17 | fastest in the field |
| Row: | 3:59 | 4:27 | faster than 98% |
| Run 6: | 3:38 | 5:11 | faster than 99% |
| Farmers carry: | 1:20 | 1:38 | faster than 93% |
| Run 7: | 3:38 | 5:09 | fastest in the field |
| Sandbag lunges: | 2:01 | 3:36 | fastest in the field |
| Run 8: | 3:56 | 5:36 | faster than 99% |
| Wall balls: | 3:25 | 4:25 | faster than 99% |
| Roxzone: | 4:52 | 7:16 | fastest in the field |
| Runs (8 km) | 29:25 | 42:08 | fastest in the field |
| Stations (8) | 19:26 | ||
| Finish | 53:39 | 1:15:47 | 2nd of 1,191 · fastest in the field |
8th of 361 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 361 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:24 | faster than 98% |
| SkiErg: | 3:32 | 3:45 | faster than 90% |
| Run 2: | 3:10 | 3:59 | faster than 98% |
| Sled push: | 1:32 | 1:59 | fastest in the field |
| Run 3: | 3:23 | 4:09 | faster than 95% |
| Sled pull: | 2:14 | 3:35 | faster than 99% |
| Run 4: | 3:21 | 4:09 | faster than 97% |
| Burpee broad jump: | 2:01 | 2:40 | faster than 95% |
| Run 5: | 3:27 | 4:14 | faster than 95% |
| Row: | 4:02 | 4:07 | faster than 65% |
| Run 6: | 3:17 | 4:08 | faster than 98% |
| Farmers carry: | 1:20 | 1:33 | faster than 90% |
| Run 7: | 3:27 | 4:13 | faster than 95% |
| Sandbag lunges: | 2:32 | 3:33 | faster than 98% |
| Run 8: | 4:22 | 5:16 | faster than 94% |
| Wall balls: | 3:49 | 4:03 | faster than 70% |
| Roxzone: | 6:12 | 7:11 | faster than 85% |
| Runs (8 km) | 27:06 | 33:40 | faster than 98% |
| Stations (8) | 21:02 | ||
| Finish | 54:14 | 1:06:15 | 8th of 361 · faster than 98% |
20th of 2,082 Open Men (faster than 99%). Against the 31 who finished around 1:01:07: most time gained on sandbag lunges (0:48), most lost on the eight runs (0:59). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:45 | faster than 94% |
| SkiErg: | 4:10 | 4:32 | faster than 93% |
| Run 2: | 3:41 | 4:29 | faster than 95% |
| Sled push: | 2:11 | 2:41 | faster than 88% |
| Run 3: | 3:50 | 4:47 | faster than 97% |
| Sled pull: | 2:57 | 4:35 | faster than 98% |
| Run 4: | 3:53 | 4:46 | faster than 95% |
| Burpee broad jump: | 3:33 | 5:29 | faster than 96% |
| Run 5: | 3:59 | 4:52 | faster than 95% |
| Row: | 4:12 | 4:43 | faster than 97% |
| Run 6: | 3:54 | 4:49 | faster than 95% |
| Farmers carry: | 1:20 | 2:04 | fastest in the field |
| Run 7: | 3:56 | 4:52 | faster than 95% |
| Sandbag lunges: | 2:47 | 5:09 | fastest in the field |
| Run 8: | 3:32 | 4:37 | faster than 97% |
| Wall balls: | 4:24 | 6:28 | faster than 94% |
| Roxzone: | 4:48 | 6:54 | faster than 98% |
| Runs (8 km) | 30:34 | 38:07 | faster than 96% |
| Stations (8) | 25:34 | ||
| Finish | 1:00:52 | 1:21:21 | 20th of 2,082 · faster than 99% |
71st of 1,325 Doubles Mixed (faster than 94%). Against the 39 who finished around 1:04:54: most time gained on sled pull (0:40), most lost on the eight runs (3:11). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 5:30 | faster than 81% |
| SkiErg: | 3:55 | 4:21 | faster than 96% |
| Run 2: | 4:27 | 5:05 | faster than 85% |
| Sled push: | 1:35 | 1:59 | faster than 93% |
| Run 3: | 4:51 | 5:20 | faster than 76% |
| Sled pull: | 2:18 | 3:47 | faster than 99% |
| Run 4: | 4:51 | 5:20 | faster than 76% |
| Burpee broad jump: | 2:36 | 3:45 | faster than 96% |
| Run 5: | 4:48 | 5:27 | faster than 82% |
| Row: | 4:07 | 4:41 | faster than 97% |
| Run 6: | 5:04 | 5:25 | faster than 67% |
| Farmers carry: | 1:20 | 1:48 | faster than 99% |
| Run 7: | 4:52 | 5:31 | faster than 82% |
| Sandbag lunges: | 2:27 | 4:10 | fastest in the field |
| Run 8: | 4:18 | 4:57 | faster than 82% |
| Wall balls: | 3:27 | 4:28 | faster than 98% |
| Roxzone: | 5:35 | 7:07 | faster than 93% |
| Runs (8 km) | 37:58 | 42:42 | faster than 80% |
| Stations (8) | 21:45 | ||
| Finish | 1:05:13 | 1:19:06 | 71st of 1,325 · faster than 94% |
39th of 1,840 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:51 | faster than 97% |
| SkiErg: | 4:00 | 4:24 | faster than 94% |
| Run 2: | 3:45 | 4:40 | faster than 95% |
| Sled push: | 2:30 | 2:51 | faster than 75% |
| Run 3: | 3:43 | 4:59 | faster than 97% |
| Sled pull: | 2:58 | 4:27 | faster than 98% |
| Run 4: | 3:54 | 5:01 | faster than 96% |
| Burpee broad jump: | 3:30 | 5:27 | faster than 87% |
| Run 5: | 4:05 | 5:09 | faster than 94% |
| Row: | 4:19 | 4:45 | faster than 94% |
| Run 6: | 3:57 | 5:03 | faster than 96% |
| Farmers carry: | 1:34 | 2:03 | faster than 93% |
| Run 7: | 4:05 | 5:06 | faster than 93% |
| Sandbag lunges: | 2:55 | 5:04 | faster than 95% |
| Run 8: | 4:51 | 6:16 | faster than 93% |
| Wall balls: | 5:05 | 7:00 | faster than 88% |
| Roxzone †: | 3:45 | ||
| Runs (8 km) | 32:04 | 41:24 | faster than 96% |
| Stations (8) | 26:51 | ||
| Finish | 1:02:40 | 1:25:33 | 39th of 1,840 · faster than 97% |
12th of 191 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 191 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:29 | faster than 81% |
| SkiErg: | 3:31 | 3:45 | faster than 88% |
| Run 2: | 3:47 | 4:21 | faster than 85% |
| Sled push: | 1:52 | 1:59 | faster than 68% |
| Run 3: | 3:46 | 4:36 | faster than 92% |
| Sled pull: | 2:50 | 3:45 | faster than 98% |
| Run 4: | 4:00 | 4:42 | faster than 84% |
| Burpee broad jump: | 2:10 | 2:51 | faster than 89% |
| Run 5: | 4:01 | 4:45 | faster than 84% |
| Row: | 3:53 | 4:12 | faster than 90% |
| Run 6: | 3:55 | 4:44 | faster than 86% |
| Farmers carry: | 1:25 | 1:36 | faster than 90% |
| Run 7: | 4:00 | 4:47 | faster than 88% |
| Sandbag lunges: | 2:19 | 3:33 | faster than 95% |
| Run 8: | 4:32 | 5:38 | faster than 90% |
| Wall balls: | 3:37 | 4:17 | faster than 93% |
| Roxzone †: | 3:36 | ||
| Runs (8 km) | 32:02 | 38:06 | faster than 86% |
| Stations (8) | 21:37 | ||
| Finish | 57:15 | 1:10:02 | 12th of 191 · faster than 94% |
5th of 119 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 119 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:44 | faster than 94% |
| SkiErg: | 3:43 | 3:50 | faster than 77% |
| Run 2: | 3:34 | 4:13 | faster than 94% |
| Sled push: | 1:57 | 2:04 | faster than 66% |
| Run 3: | 3:42 | 4:29 | faster than 94% |
| Sled pull: | 2:36 | 3:36 | fastest in the field |
| Run 4: | 3:46 | 4:32 | faster than 90% |
| Burpee broad jump: | 2:04 | 2:44 | faster than 91% |
| Run 5: | 3:49 | 4:34 | faster than 91% |
| Row: | 3:56 | 4:12 | faster than 88% |
| Run 6: | 3:41 | 4:27 | faster than 96% |
| Farmers carry: | 1:21 | 1:34 | faster than 93% |
| Run 7: | 3:48 | 4:28 | faster than 93% |
| Sandbag lunges: | 2:11 | 3:23 | fastest in the field |
| Run 8: | 4:03 | 4:45 | faster than 94% |
| Wall balls: | 3:47 | 3:55 | faster than 67% |
| Roxzone: | 4:11 | 5:22 | faster than 95% |
| Runs (8 km) | 30:17 | 36:22 | faster than 94% |
| Stations (8) | 21:35 | ||
| Finish | 55:58 | 1:07:10 | 5th of 119 · faster than 96% |
12th of 742 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 742 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 5:37 | faster than 96% |
| SkiErg: | 3:50 | 4:15 | faster than 95% |
| Run 2: | 3:56 | 4:58 | faster than 94% |
| Sled push: | 1:50 | 2:01 | faster than 76% |
| Run 3: | 4:08 | 5:11 | faster than 93% |
| Sled pull: | 2:29 | 3:25 | faster than 96% |
| Run 4: | 4:03 | 5:13 | faster than 95% |
| Burpee broad jump: | 1:56 | 3:15 | fastest in the field |
| Run 5: | 4:10 | 5:17 | faster than 94% |
| Row: | 4:14 | 4:38 | faster than 89% |
| Run 6: | 4:12 | 5:14 | faster than 92% |
| Farmers carry: | 1:16 | 1:42 | faster than 97% |
| Run 7: | 4:13 | 5:14 | faster than 92% |
| Sandbag lunges: | 2:14 | 3:39 | fastest in the field |
| Run 8: | 4:25 | 5:34 | faster than 92% |
| Wall balls: | 3:22 | 4:02 | faster than 97% |
| Roxzone: | 4:20 | 6:29 | faster than 97% |
| Runs (8 km) | 33:24 | 42:22 | faster than 94% |
| Stations (8) | 21:11 | ||
| Finish | 58:51 | 1:16:20 | 12th of 742 · faster than 98% |
16th of 2,469 Open Men (faster than 99%). Against the 37 who finished around 1:02:55: most time gained on sandbag lunges (0:51), most lost on wall balls (0:10). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 5:09 | fastest in the field |
| SkiErg: | 4:05 | 4:25 | faster than 91% |
| Run 2: | 3:44 | 4:54 | faster than 98% |
| Sled push: | 2:14 | 2:48 | faster than 89% |
| Run 3: | 3:58 | 5:15 | faster than 97% |
| Sled pull: | 3:21 | 5:06 | faster than 97% |
| Run 4: | 3:58 | 5:17 | faster than 97% |
| Burpee broad jump: | 3:09 | 5:45 | faster than 98% |
| Run 5: | 4:11 | 5:31 | faster than 97% |
| Row: | 4:14 | 4:45 | faster than 97% |
| Run 6: | 4:05 | 5:19 | faster than 97% |
| Farmers carry: | 1:25 | 2:07 | faster than 98% |
| Run 7: | 4:02 | 5:18 | faster than 97% |
| Sandbag lunges: | 2:41 | 5:05 | fastest in the field |
| Run 8: | 4:22 | 5:59 | faster than 97% |
| Wall balls: | 4:18 | 5:58 | faster than 92% |
| Roxzone: | 4:10 | 6:51 | faster than 98% |
| Runs (8 km) | 32:03 | 43:09 | faster than 98% |
| Stations (8) | 25:27 | ||
| Finish | 1:01:34 | 1:26:37 | 16th of 2,469 · faster than 99% |
82nd of 280 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 280 Pro Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:39 | faster than 83% |
| SkiErg: | 4:14 | 4:20 | faster than 65% |
| Run 2: | 3:48 | 4:14 | faster than 77% |
| Sled push: | 3:00 | 3:07 | faster than 60% |
| Run 3: | 4:09 | 4:33 | faster than 72% |
| Sled pull: | 5:46 | 5:42 | faster than 49% |
| Run 4: | 4:19 | 4:38 | faster than 65% |
| Burpee broad jump: | 3:20 | 4:05 | faster than 78% |
| Run 5: | 4:23 | 4:43 | faster than 66% |
| Row: | 4:38 | 4:25 | faster than 23% |
| Run 6: | 4:06 | 4:37 | faster than 78% |
| Farmers carry: | 1:34 | 1:51 | faster than 79% |
| Run 7: | 4:36 | 4:43 | faster than 55% |
| Sandbag lunges: | 3:14 | 4:43 | faster than 93% |
| Run 8: | 4:57 | 5:16 | faster than 62% |
| Wall balls: | 6:08 | 6:22 | faster than 56% |
| Roxzone: | 5:08 | 5:47 | faster than 66% |
| Runs (8 km) | 33:32 | 36:42 | faster than 70% |
| Stations (8) | 31:54 | ||
| Finish | 1:10:29 | 1:16:53 | 82nd of 280 · faster than 70% |
2nd of 119 Pro Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 119 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:29 | 4:33 | faster than 96% |
| SkiErg: | 3:25 | 3:45 | fastest in the field |
| Run 2: | 3:21 | 4:27 | faster than 99% |
| Sled push: | 1:24 | 1:42 | faster than 94% |
| Run 3: | 3:34 | 4:52 | faster than 98% |
| Sled pull: | 2:54 | 3:40 | faster than 88% |
| Run 4: | 3:33 | 4:55 | faster than 99% |
| Burpee broad jump: | 1:49 | 2:39 | faster than 97% |
| Run 5: | 3:41 | 4:58 | faster than 97% |
| Row: | 3:52 | 4:10 | faster than 88% |
| Run 6: | 3:28 | 4:53 | faster than 99% |
| Farmers carry: | 1:23 | 1:35 | faster than 82% |
| Run 7: | 3:33 | 4:50 | faster than 99% |
| Sandbag lunges: | 2:32 | 3:43 | faster than 97% |
| Run 8: | 3:57 | 5:09 | faster than 97% |
| Wall balls: | 3:43 | 4:02 | faster than 77% |
| Roxzone: | 4:28 | 6:31 | faster than 99% |
| Runs (8 km) | 28:32 | 38:25 | faster than 99% |
| Stations (8) | 21:02 | ||
| Finish | 53:58 | 1:11:04 | 2nd of 119 · faster than 99% |
7th of 308 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 308 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 5:06 | faster than 96% |
| SkiErg: | 3:32 | 4:03 | faster than 99% |
| Run 2: | 3:45 | 4:48 | faster than 95% |
| Sled push: | 1:29 | 1:37 | faster than 77% |
| Run 3: | 3:45 | 5:02 | faster than 97% |
| Sled pull: | 1:48 | 2:54 | faster than 99% |
| Run 4: | 3:50 | 5:04 | faster than 97% |
| Burpee broad jump: | 2:12 | 3:10 | faster than 94% |
| Run 5: | 4:03 | 5:17 | faster than 94% |
| Row: | 3:49 | 4:29 | fastest in the field |
| Run 6: | 3:54 | 5:05 | faster than 96% |
| Farmers carry: | 1:25 | 1:37 | faster than 88% |
| Run 7: | 3:52 | 5:06 | faster than 97% |
| Sandbag lunges: | 1:51 | 3:23 | fastest in the field |
| Run 8: | 4:11 | 5:27 | faster than 95% |
| Wall balls: | 3:40 | 4:14 | faster than 89% |
| Roxzone: | 4:20 | 6:37 | faster than 98% |
| Runs (8 km) | 31:09 | 41:00 | faster than 96% |
| Stations (8) | 19:46 | ||
| Finish | 55:10 | 1:13:02 | 7th of 308 · faster than 98% |
3rd of 75 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 75 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:42 | faster than 85% |
| SkiErg: | 3:33 | 3:52 | faster than 95% |
| Run 2: | 3:50 | 4:25 | faster than 87% |
| Sled push: | 1:50 | 2:05 | faster than 86% |
| Run 3: | 3:52 | 4:43 | faster than 94% |
| Sled pull: | 2:39 | 4:00 | fastest in the field |
| Run 4: | 3:56 | 4:46 | faster than 93% |
| Burpee broad jump: | 2:11 | 2:44 | faster than 83% |
| Run 5: | 3:59 | 4:52 | faster than 91% |
| Row: | 3:58 | 4:17 | faster than 89% |
| Run 6: | 3:56 | 4:43 | faster than 91% |
| Farmers carry: | 1:37 | 1:38 | faster than 54% |
| Run 7: | 4:02 | 4:48 | faster than 93% |
| Sandbag lunges: | 2:16 | 3:38 | fastest in the field |
| Run 8: | 4:21 | 5:12 | faster than 89% |
| Wall balls: | 3:39 | 4:04 | faster than 91% |
| Roxzone: | 4:40 | 6:10 | faster than 93% |
| Runs (8 km) | 32:04 | 38:23 | faster than 90% |
| Stations (8) | 21:43 | ||
| Finish | 58:23 | 1:11:44 | 3rd of 75 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Pascal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Cologne 2025 · best of 5 | 4:34 |
| Sled push | 2:11 | Paris 2025 · best of 5 | 3:04 |
| Sled pull | 2:55 | Cologne 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:09 | Rotterdam 2025 · best of 5 | 5:38 |
| Row | 4:12 | Paris 2025 · best of 5 | 4:53 |
| Farmers carry | 1:20 | Cologne 2026 · best of 5 | 2:11 |
| Sandbag lunges | 2:41 | Rotterdam 2025 · best of 5 | 5:20 |
| Wall balls | 4:18 | Rotterdam 2025 · best of 5 | 7:03 |
| Runs (8 km) | 28:27 | Berlin May 2026 · best of 5 | 41:47 |
| Roxzone | 4:10 | Rotterdam 2025 · best of 4 | 7:23 |
How to read
Each station's best across Pascal's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
14 team partners
- Brun Keller6 races
- Janik Hoffmann3 races
- Luis Schnuer3 races
- Christian Nolde2 races
- Christoph Mattner1 race
- Jaafar Moumen1 race
- Karl Müller1 race
- Markus Rhöse1 race
- Nils Kirchhöfer1 race
- Patrick Gayer1 race
- Patrick Paul1 race
- Raika Kugel1 race
And 2 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 2,082 Open Men
Shape of the race
This chart shows where Pascal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 88%).
See the numbers
| Part | Pascal: faster than |
|---|---|
| Ski | 93% |
| Push | 88% |
| Pull | 99% |
| BBJ | 97% |
| Row | 97% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 95% |
| Roxzone | 99% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pascal beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 88%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pascal's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:33 faster); weakest: SkiErg (0:22 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascal against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pascal: 30:37 running, 25:34 at the stations and 4:48 in the roxzone; the longest station was the wall balls (4:24).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Pascal | Typical Open Men |
|---|---|---|
| Run 1 | 3:53 | 4:45 |
| SkiErg | 4:10 | 4:32 |
| Run 2 | 3:41 | 4:29 |
| Sled push | 2:11 | 2:41 |
| Run 3 | 3:50 | 4:47 |
| Sled pull | 2:57 | 4:35 |
| Run 4 | 3:53 | 4:46 |
| Burpee broad jump | 3:33 | 5:29 |
| Run 5 | 3:59 | 4:52 |
| Row | 4:12 | 4:43 |
| Run 6 | 3:54 | 4:49 |
| Farmers carry | 1:20 | 2:04 |
| Run 7 | 3:56 | 4:52 |
| Sandbag lunges | 2:47 | 5:09 |
| Run 8 | 3:32 | 4:37 |
| Wall balls | 4:24 | 6:28 |
| Roxzone | 4:48 | 6:54 |
| Finish | 1:00:52 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:52.
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