BEL Pascal Bleys
10 HYROX results (3 solo, 7 in a team) over 2 seasons. Personal bests: Pro Men 1:15:29 (Amsterdam 2024) · Doubles Men 1:08:32 (Mechelen 2025) · Doubles Mixed 1:05:25 (Heerenveen 2025) · Pro Doubles Men 1:08:27 (Utrecht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Pascal Bleys, Yu Shil Parkwhat the whole field did → | Doubles Mixed · team 55-59 | 1:11:58 | top 22% 273/1,297 | 38:02 | 26:58 | 7:03 | splitsSkiErg4:14Sled push2:25Sled pull3:01Burpee broad jump3:18Row4:51Farmers carry1:52Sandbag lunges3:34Wall balls3:43Run 14:21Run 24:22Run 34:36Run 44:49Run 54:53Run 64:46Run 74:59Run 85:19Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Jean-Luc Convers, Pascal Bleyswhat the whole field did → | Doubles Men · team 60-64 | 1:15:47 | 383rd of 456 | 42:06 | 28:23 | 5:23 | splitsSkiErg4:02Sled push2:05Sled pull2:55Burpee broad jump3:56Row4:41Farmers carry1:59Sandbag lunges4:36Wall balls4:09Run 14:32Run 24:28Run 34:33Run 44:46Run 55:13Run 65:19Run 75:28Run 87:50Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Richard Proost, Pascal Bleyswhat the whole field did → | Pro Doubles Men · team 50-54 | 1:08:27 | top 33% 76/237 | 38:27 | 25:53 | 4:12 | splitsSkiErg3:41Sled push2:44Sled pull4:10Burpee broad jump2:26Row4:09Farmers carry1:34Sandbag lunges3:15Wall balls3:54Run 14:43Run 24:54Run 35:01Run 44:57Run 55:00Run 65:04Run 75:05Run 83:45Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Pro Men · 55-59 | 1:26:40 | 193rd of 312 | 38:44 | 40:42 | 7:19 | splitsSkiErg4:18Sled push3:57Sled pull6:31Burpee broad jump5:12Row4:43Farmers carry2:28Sandbag lunges5:59Wall balls7:34Run 14:40Run 24:33Run 34:40Run 44:49Run 54:53Run 64:49Run 74:56Run 85:28Full report for this race → |
| Heerenveen 2025 9 May 2025team: Gabrièl Bartels, Pascal Bleyswhat the whole field did → | Doubles Mixed · team 40-49 | 1:05:25 | top 4% 27/744 | 34:11 | 24:29 | 6:49 | splitsSkiErg4:02Sled push2:00Sled pull2:59Burpee broad jump2:47Row4:24Farmers carry1:44Sandbag lunges3:16Wall balls3:17Run 14:04Run 24:09Run 34:16Run 44:17Run 54:17Run 64:16Run 74:17Run 84:40Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Men · 55-59 | 1:18:58 | 198th of 390 | 39:39 | 33:59 | 5:23 | splitsSkiErg4:17Sled push3:32Sled pull4:29Burpee broad jump4:22Row4:37Farmers carry2:07Sandbag lunges5:08Wall balls5:27Run 13:44Run 25:02Run 35:08Run 45:09Run 55:18Run 65:17Run 75:23Run 84:43Full report for this race → |
| Mechelen 2025 5 Apr 2025team: pascal bleys, Jean-luc Converswhat the whole field did → | Doubles Men · team 60-69 | 1:08:32 | top 27% 241/898 | 35:33 | 25:12 | 7:47 | splitsSkiErg4:02Sled push1:54Sled pull2:47Burpee broad jump3:28Row4:31Farmers carry1:32Sandbag lunges3:21Wall balls3:37Run 16:10Run 23:55Run 34:08Run 44:11Run 54:11Run 64:12Run 74:15Run 84:31Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Pascal Bleys, Jean-Luc Converswhat the whole field did → | Doubles Men · team 60-69 | 1:09:38 | top 26% 348/1,384 | 38:17 | 25:51 | 5:33 | splitsSkiErg4:02Sled push1:55Sled pull3:14Burpee broad jump3:27Row4:33Farmers carry1:39Sandbag lunges3:21Wall balls3:40Run 14:56Run 24:36Run 34:39Run 44:42Run 54:43Run 64:45Run 74:49Run 85:12Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Pascal Bleys, Jean-Luc Converswhat the whole field did → | Doubles Men · team 60-69 | 1:10:12 | top 29% 199/700 | 37:49 | 26:55 | 5:33 | splitsSkiErg4:10Sled push1:50Sled pull3:11Burpee broad jump3:49Row4:29Farmers carry1:29Sandbag lunges3:41Wall balls4:16Run 14:06Run 24:34Run 34:39Run 44:45Run 54:46Run 64:55Run 74:52Run 85:17Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Pro Men · 55-59 | 1:15:29 | top 27% 87/324 | 39:07 | 31:31 | 4:56 | splitsSkiErg4:07Sled push3:22Sled pull4:47Burpee broad jump3:26Row4:23Farmers carry1:50Sandbag lunges4:47Wall balls4:49Run 13:21Run 24:39Run 34:49Run 44:59Run 55:10Run 65:04Run 75:12Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 324 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascal against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:24 against the typical Pro Men finisher at Amsterdam 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
