POL Oskar Janik
8 HYROX races over 2 seasons: 3 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Oskar Janik at each race, oldest on the left; lower is faster.The best was 1:10:10 at Warsaw (Apr 2025); Oskar Janik was 1:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:16:45 |
| Warsaw | Apr 2025 | Open Men | 1:10:10 |
| Gdańsk | Oct 2025 | Open Men | 1:15:44 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:35 faster (1:16:45 to 1:10:10).
This line shows the finish time of Oskar Janik at each race, oldest on the left; lower is faster.The best was 59:16 at Warsaw (Apr 2026); Oskar Janik was 0:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Mixed | 1:01:50 |
| Warsaw | Apr 2026 | Doubles Mixed | 59:16 |
| Berlin | May 2026 | Doubles Mixed | 1:02:28 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Oskar Janik at each race, oldest on the left; lower is faster.The best was 1:01:03 at Poznań (Dec 2025); Oskar Janik was 10:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Doubles Men | 1:11:11 |
| Poznań | Dec 2025 | Doubles Men | 1:01:03 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
114th of 3,620 Doubles Mixed (faster than 96%). Against the 108 who finished around 1:04:24: most time gained on the eight runs (1:22), most lost on sled pull (0:23). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:54 | 3:55 | faster than 97% |
| SkiErg: | 3:51 | 4:18 | faster than 96% |
| Run 2: | 3:13 | 4:13 | faster than 96% |
| Sled push: | 1:52 | 2:18 | faster than 90% |
| Run 3: | 3:19 | 4:23 | faster than 97% |
| Sled pull: | 3:14 | 3:30 | faster than 67% |
| Run 4: | 3:19 | 4:28 | faster than 97% |
| Burpee broad jump: | 2:50 | 3:38 | faster than 85% |
| Run 5: | 3:28 | 4:34 | faster than 96% |
| Row: | 4:20 | 4:43 | faster than 87% |
| Run 6: | 3:23 | 4:33 | faster than 97% |
| Farmers carry: | 1:39 | 1:52 | faster than 82% |
| Run 7: | 3:26 | 4:36 | faster than 97% |
| Sandbag lunges: | 2:52 | 4:04 | faster than 95% |
| Run 8: | 4:52 | 6:23 | faster than 94% |
| Wall balls: | 3:30 | 4:32 | faster than 98% |
| Roxzone: | — | ||
| Runs (8 km) | 27:50 | 37:09 | faster than 97% |
| Stations (8) | 24:08 | ||
| Finish | 1:02:28 | 1:21:01 | 114th of 3,620 · faster than 96% |
35th of 1,199 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:08 | 4:22 | faster than 96% |
| SkiErg: | 3:45 | 4:13 | faster than 96% |
| Run 2: | 4:17 | 5:44 | faster than 95% |
| Sled push: | 1:40 | 2:02 | faster than 89% |
| Run 3: | 4:22 | 5:59 | faster than 96% |
| Sled pull: | 2:47 | 3:23 | faster than 85% |
| Run 4: | 4:20 | 5:59 | faster than 96% |
| Burpee broad jump: | 2:47 | 3:28 | faster than 81% |
| Run 5: | 4:19 | 6:04 | faster than 97% |
| Row: | 4:19 | 4:43 | faster than 90% |
| Run 6: | 4:25 | 5:58 | faster than 95% |
| Farmers carry: | 1:28 | 1:37 | faster than 77% |
| Run 7: | 4:30 | 6:02 | faster than 95% |
| Sandbag lunges: | 2:40 | 3:45 | faster than 93% |
| Run 8: | 3:39 | 4:58 | faster than 95% |
| Wall balls: | 3:23 | 4:12 | faster than 96% |
| Roxzone: | 3:36 | 5:27 | faster than 96% |
| Runs (8 km) | 32:56 | 45:36 | faster than 97% |
| Stations (8) | 22:49 | ||
| Finish | 59:16 | 1:18:49 | 35th of 1,199 · faster than 97% |
57th of 540 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 540 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:56 | faster than 78% |
| SkiErg: | 4:06 | 4:07 | faster than 54% |
| Run 2: | 4:09 | 4:54 | faster than 84% |
| Sled push: | 1:35 | 1:47 | faster than 80% |
| Run 3: | 4:19 | 5:12 | faster than 85% |
| Sled pull: | 2:37 | 3:12 | faster than 86% |
| Run 4: | 4:15 | 5:16 | faster than 87% |
| Burpee broad jump: | 2:55 | 3:09 | faster than 63% |
| Run 5: | 4:21 | 5:22 | faster than 87% |
| Row: | 4:21 | 4:34 | faster than 74% |
| Run 6: | 4:09 | 5:14 | faster than 91% |
| Farmers carry: | 1:29 | 1:39 | faster than 76% |
| Run 7: | 4:06 | 5:14 | faster than 92% |
| Sandbag lunges: | 2:53 | 3:23 | faster than 79% |
| Run 8: | 4:24 | 5:26 | faster than 87% |
| Wall balls: | 3:31 | 4:15 | faster than 95% |
| Roxzone: | 3:39 | 5:03 | faster than 90% |
| Runs (8 km) | 34:00 | 41:45 | faster than 87% |
| Stations (8) | 23:27 | ||
| Finish | 1:01:03 | 1:13:09 | 57th of 540 · faster than 89% |
148th of 745 Open Men (faster than 80%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:48 | faster than 92% |
| SkiErg: | 4:03 | 4:20 | faster than 87% |
| Run 2: | 4:13 | 5:06 | faster than 87% |
| Sled push: | 3:37 | 3:05 | faster than 22% |
| Run 3: | 4:29 | 5:28 | faster than 90% |
| Sled pull: | 4:31 | 4:43 | faster than 58% |
| Run 4: | 4:51 | 5:23 | faster than 76% |
| Burpee broad jump: | 5:20 | 5:24 | faster than 51% |
| Run 5: | 5:01 | 5:33 | faster than 73% |
| Row: | 4:33 | 4:44 | faster than 76% |
| Run 6: | 4:44 | 5:25 | faster than 80% |
| Farmers carry: | 1:42 | 1:59 | faster than 81% |
| Run 7: | 4:50 | 5:24 | faster than 75% |
| Sandbag lunges: | 4:47 | 5:19 | faster than 70% |
| Run 8: | 5:23 | 5:50 | faster than 65% |
| Wall balls: | 5:09 | 6:39 | faster than 82% |
| Roxzone: | 5:41 | 7:09 | faster than 80% |
| Runs (8 km) | 36:26 | 42:26 | faster than 82% |
| Stations (8) | 33:42 | ||
| Finish | 1:15:44 | 1:26:20 | 148th of 745 · faster than 80% |
30th of 1,050 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 6:08 | faster than 97% |
| SkiErg: | 3:52 | 4:12 | faster than 93% |
| Run 2: | 3:50 | 5:10 | faster than 96% |
| Sled push: | 2:01 | 2:11 | faster than 69% |
| Run 3: | 3:58 | 5:23 | faster than 97% |
| Sled pull: | 3:06 | 3:50 | faster than 86% |
| Run 4: | 3:57 | 5:23 | faster than 97% |
| Burpee broad jump: | 3:01 | 3:31 | faster than 74% |
| Run 5: | 4:00 | 5:33 | faster than 97% |
| Row: | 4:20 | 4:43 | faster than 89% |
| Run 6: | 3:55 | 5:28 | faster than 97% |
| Farmers carry: | 1:38 | 1:47 | faster than 71% |
| Run 7: | 3:57 | 5:28 | faster than 97% |
| Sandbag lunges: | 2:58 | 4:08 | faster than 93% |
| Run 8: | 4:13 | 5:51 | faster than 96% |
| Wall balls: | 3:25 | 4:30 | faster than 98% |
| Roxzone: | 5:23 | 7:33 | faster than 96% |
| Runs (8 km) | 32:11 | 44:33 | faster than 97% |
| Stations (8) | 24:21 | ||
| Finish | 1:01:50 | 1:21:20 | 30th of 1,050 · faster than 97% |
218th of 1,483 Open Men (faster than 85%). Against the 44 who finished around 1:10:20: most time gained on wall balls (0:49), most lost on the eight runs (0:39). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:53 | faster than 83% |
| SkiErg: | 4:17 | 4:28 | faster than 76% |
| Run 2: | 4:38 | 5:11 | faster than 78% |
| Sled push: | 2:29 | 2:28 | faster than 49% |
| Run 3: | 4:45 | 5:29 | faster than 82% |
| Sled pull: | 4:13 | 4:20 | faster than 56% |
| Run 4: | 4:54 | 5:30 | faster than 76% |
| Burpee broad jump: | 4:05 | 5:31 | faster than 86% |
| Run 5: | 4:54 | 5:40 | faster than 80% |
| Row: | 4:28 | 4:45 | faster than 81% |
| Run 6: | 4:54 | 5:33 | faster than 76% |
| Farmers carry: | 1:22 | 1:56 | faster than 98% |
| Run 7: | 5:01 | 5:30 | faster than 72% |
| Sandbag lunges: | 3:58 | 4:49 | faster than 80% |
| Run 8: | 4:29 | 4:58 | faster than 71% |
| Wall balls: | 4:06 | 6:05 | faster than 94% |
| Roxzone: | 4:26 | 5:33 | faster than 81% |
| Runs (8 km) | 36:50 | 42:07 | faster than 80% |
| Stations (8) | 28:58 | ||
| Finish | 1:10:10 | 1:22:34 | 218th of 1,483 · faster than 85% |
96th of 256 Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 256 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:07 | faster than 38% |
| SkiErg: | 3:49 | 3:56 | faster than 69% |
| Run 2: | 5:52 | 5:16 | faster than 23% |
| Sled push: | 1:15 | 1:26 | faster than 88% |
| Run 3: | 5:25 | 5:33 | faster than 59% |
| Sled pull: | 3:05 | 2:47 | faster than 32% |
| Run 4: | 5:28 | 5:37 | faster than 57% |
| Burpee broad jump: | 2:32 | 3:18 | faster than 86% |
| Run 5: | 5:40 | 5:45 | faster than 52% |
| Row: | 4:14 | 4:23 | faster than 70% |
| Run 6: | 5:26 | 5:37 | faster than 58% |
| Farmers carry: | 1:31 | 1:40 | faster than 76% |
| Run 7: | 5:16 | 5:41 | faster than 67% |
| Sandbag lunges: | 2:40 | 3:28 | faster than 90% |
| Run 8: | 5:18 | 5:58 | faster than 72% |
| Wall balls: | 4:33 | 4:11 | faster than 32% |
| Roxzone †: | 4:45 | ||
| Runs (8 km) | 42:47 | 43:47 | faster than 56% |
| Stations (8) | 23:39 | ||
| Finish | 1:11:11 | 1:14:20 | 96th of 256 · faster than 62% |
216th of 775 Open Men (faster than 72%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:14 | faster than 86% |
| SkiErg: | 4:31 | 4:29 | faster than 46% |
| Run 2: | 4:21 | 4:45 | faster than 71% |
| Sled push: | 1:42 | 2:08 | faster than 84% |
| Run 3: | 4:26 | 5:04 | faster than 77% |
| Sled pull: | 5:27 | 4:20 | faster than 19% |
| Run 4: | 4:31 | 5:07 | faster than 76% |
| Burpee broad jump: | 5:04 | 5:45 | faster than 65% |
| Run 5: | 4:31 | 5:12 | faster than 79% |
| Row: | 4:45 | 4:53 | faster than 63% |
| Run 6: | 4:38 | 5:03 | faster than 71% |
| Farmers carry: | 1:30 | 2:04 | faster than 97% |
| Run 7: | 4:36 | 5:02 | faster than 72% |
| Sandbag lunges: | 4:55 | 4:53 | faster than 48% |
| Run 8: | 5:18 | 5:44 | faster than 66% |
| Wall balls: | 5:04 | 6:28 | faster than 80% |
| Roxzone: | 7:11 | 7:10 | faster than 49% |
| Runs (8 km) | 36:42 | 41:38 | faster than 77% |
| Stations (8) | 32:58 | ||
| Finish | 1:16:45 | 1:25:18 | 216th of 775 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Oskar has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Gdańsk 2025 · best of 3 | 4:34 |
| Sled push | 1:42 | Poznań 2024 · best of 3 | 3:04 |
| Sled pull | 4:13 | Warsaw 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:05 | Warsaw 2025 · best of 3 | 5:38 |
| Row | 4:28 | Warsaw 2025 · best of 3 | 4:53 |
| Farmers carry | 1:22 | Warsaw 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:58 | Warsaw 2025 · best of 3 | 5:20 |
| Wall balls | 4:06 | Warsaw 2025 · best of 3 | 7:03 |
| Runs (8 km) | 36:26 | Gdańsk 2025 · best of 3 | 41:47 |
| Roxzone | 4:26 | Warsaw 2025 · best of 3 | 7:23 |
How to read
Each station's best across Oskar's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Katarzyna Pilarczyk3 races
- Adrian Rezlerski1 race
- Łukasz Szczepański1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 1,483 Open Men
Shape of the race
This chart shows where Oskar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Push (faster than 50%).
See the numbers
| Part | Oskar: faster than |
|---|---|
| Ski | 77% |
| Push | 50% |
| Pull | 56% |
| BBJ | 87% |
| Row | 82% |
| Carry | 98% |
| Lunges | 81% |
| Wall balls | 94% |
| Roxzone | 81% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oskar beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Sled push (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oskar's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:17 faster); weakest: Sled push (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oskar against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oskar: 36:55 running, 28:58 at the stations and 4:26 in the roxzone; the longest station was the row (4:28).Below, Typical Open Men: 41:44 running, 34:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Oskar | Typical Open Men |
|---|---|---|
| Run 1 | 3:20 | 3:53 |
| SkiErg | 4:17 | 4:28 |
| Run 2 | 4:38 | 5:11 |
| Sled push | 2:29 | 2:28 |
| Run 3 | 4:45 | 5:29 |
| Sled pull | 4:13 | 4:20 |
| Run 4 | 4:54 | 5:30 |
| Burpee broad jump | 4:05 | 5:31 |
| Run 5 | 4:54 | 5:40 |
| Row | 4:28 | 4:45 |
| Run 6 | 4:54 | 5:33 |
| Farmers carry | 1:22 | 1:56 |
| Run 7 | 5:01 | 5:30 |
| Sandbag lunges | 3:58 | 4:49 |
| Run 8 | 4:29 | 4:58 |
| Wall balls | 4:06 | 6:05 |
| Roxzone | 4:26 | 5:33 |
| Finish | 1:10:10 | 1:22:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:10.
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