GBR Ollie Cross
7 HYROX races over 2 seasons. Best Open Men time: 1:29:44 at London 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ollie Cross at each race, oldest on the left; lower is faster.The best was 1:29:44 at London (May 2025); Ollie Cross was 15:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Men | 1:32:16 |
| Glasgow | Mar 2025 | Open Men | 1:30:27 |
| London | May 2025 | Open Men | 1:29:44 |
| Dublin | Nov 2025 | Open Men | 1:43:42 |
| London ExCeL | Dec 2025 | Open Men | 1:35:56 |
| London Olympia | Mar 2026 | Open Men | 1:56:20 |
| Cardiff | Apr 2026 | Open Men | 1:47:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:32 faster (1:32:16 to 1:29:44).
7 results at 7 races
2,437th of 2,728 Open Men (faster than 10%). Against the 83 who finished around 1:48:24: most time gained on the eight runs (3:37), most lost on sled push (3:05). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:08 | faster than 29% |
| SkiErg: | 5:01 | 4:34 | faster than 12% |
| Run 2: | 5:39 | 4:45 | faster than 18% |
| Sled push: | 6:46 | 3:05 | faster than 0% |
| Run 3: | 5:48 | 5:07 | faster than 24% |
| Sled pull: | 6:14 | 4:21 | faster than 8% |
| Run 4: | 5:50 | 5:06 | faster than 23% |
| Burpee broad jump: | 7:09 | 5:50 | faster than 26% |
| Run 5: | 6:11 | 5:12 | faster than 18% |
| Row: | 6:21 | 4:49 | faster than 1% |
| Run 6: | 6:31 | 5:21 | faster than 16% |
| Farmers carry: | 3:58 | 2:43 | faster than 9% |
| Run 7: | 5:33 | 4:49 | faster than 22% |
| Sandbag lunges: | 6:52 | 5:01 | faster than 14% |
| Run 8: | 6:59 | 5:58 | faster than 23% |
| Wall balls: | 12:57 | 6:46 | faster than 4% |
| Roxzone †: | 4:17 | ||
| Runs (8 km) | 48:00 | 41:35 | faster than 22% |
| Stations (8) | 55:18 | ||
| Finish | 1:47:35 | 1:23:41 | 2437th of 2,728 · faster than 10% |
2,474th of 2,650 Open Men (faster than 6%). Against the 79 who finished around 1:59:56: most time gained on the eight runs (7:59), most lost on wall balls (4:25). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 5:30 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:42 | faster than 19% |
| SkiErg: | 4:44 | 4:28 | faster than 23% |
| Run 2: | 5:13 | 4:34 | faster than 23% |
| Sled push: | 4:57 | 2:56 | faster than 2% |
| Run 3: | 5:52 | 4:52 | faster than 15% |
| Sled pull: | 7:51 | 4:24 | faster than 1% |
| Run 4: | 5:52 | 4:52 | faster than 15% |
| Burpee broad jump: | 7:45 | 5:35 | faster than 14% |
| Run 5: | 5:59 | 5:03 | faster than 18% |
| Row: | 6:54 | 4:48 | faster than 0% |
| Run 6: | 5:43 | 4:54 | faster than 20% |
| Farmers carry: | 3:15 | 2:13 | faster than 8% |
| Run 7: | 5:34 | 4:54 | faster than 24% |
| Sandbag lunges: | 8:21 | 5:16 | faster than 5% |
| Run 8: | 8:04 | 6:55 | faster than 24% |
| Wall balls: | 16:58 | 7:24 | faster than 1% |
| Roxzone: | 8:03 | 5:53 | faster than 16% |
| Runs (8 km) | 47:37 | 41:06 | faster than 20% |
| Stations (8) | 1:00:45 | ||
| Finish | 1:56:20 | 1:25:09 | 2474th of 2,650 · faster than 6% |
4,352nd of 5,554 Open Men (faster than 21%). Against the 166 who finished around 1:37:09: most time gained on burpee broad jump (2:20), most lost on wall balls (1:46). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:13 | faster than 35% |
| SkiErg: | 5:26 | 4:50 | faster than 7% |
| Run 2: | 4:13 | 3:46 | faster than 23% |
| Sled push: | 4:13 | 2:48 | faster than 4% |
| Run 3: | 4:19 | 4:00 | faster than 29% |
| Sled pull: | 5:38 | 4:47 | faster than 24% |
| Run 4: | 4:15 | 4:02 | faster than 37% |
| Burpee broad jump: | 4:51 | 5:30 | faster than 67% |
| Run 5: | 4:16 | 4:09 | faster than 43% |
| Row: | 6:03 | 4:56 | faster than 2% |
| Run 6: | 4:28 | 4:04 | faster than 29% |
| Farmers carry: | 2:10 | 2:03 | faster than 40% |
| Run 7: | 4:18 | 4:05 | faster than 38% |
| Sandbag lunges: | 6:38 | 5:09 | faster than 19% |
| Run 8: | 6:37 | 5:55 | faster than 29% |
| Wall balls: | 11:48 | 7:20 | faster than 10% |
| Roxzone: | 13:27 | 11:44 | faster than 25% |
| Runs (8 km) | 35:46 | 33:23 | faster than 33% |
| Stations (8) | 46:47 | ||
| Finish | 1:35:56 | 1:23:09 | 4352nd of 5,554 · faster than 21% |
2,075th of 2,325 Open Men (faster than 10%). Against the 70 who finished around 1:44:53: most time gained on the eight runs (7:00), most lost on wall balls (4:08). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:06 | faster than 50% |
| SkiErg: | 4:49 | 4:28 | faster than 15% |
| Run 2: | 5:43 | 5:08 | faster than 23% |
| Sled push: | 4:06 | 2:35 | faster than 3% |
| Run 3: | 5:36 | 5:29 | faster than 44% |
| Sled pull: | 7:58 | 4:34 | faster than 2% |
| Run 4: | 5:49 | 5:31 | faster than 36% |
| Burpee broad jump: | 5:33 | 5:25 | faster than 47% |
| Run 5: | 5:47 | 5:42 | faster than 46% |
| Row: | 6:02 | 4:48 | faster than 1% |
| Run 6: | 5:33 | 5:34 | faster than 51% |
| Farmers carry: | 4:09 | 2:05 | faster than 0% |
| Run 7: | 5:37 | 5:35 | faster than 48% |
| Sandbag lunges: | 6:20 | 5:03 | faster than 21% |
| Run 8: | 4:28 | 4:03 | faster than 32% |
| Wall balls: | 15:00 | 7:19 | faster than 3% |
| Roxzone: | 8:14 | 4:37 | faster than 7% |
| Runs (8 km) | 41:36 | 40:21 | faster than 41% |
| Stations (8) | 53:57 | ||
| Finish | 1:43:42 | 1:22:02 | 2075th of 2,325 · faster than 10% |
1,342nd of 1,917 Open Men (faster than 30%). Against the 57 who finished around 1:29:43: most time gained on the eight runs (4:21), most lost on wall balls (1:53). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:36 | faster than 42% |
| SkiErg: | 4:46 | 4:21 | faster than 13% |
| Run 2: | 4:27 | 4:30 | faster than 53% |
| Sled push: | 3:55 | 2:48 | faster than 7% |
| Run 3: | 4:44 | 4:49 | faster than 54% |
| Sled pull: | 5:54 | 4:20 | faster than 10% |
| Run 4: | 4:44 | 4:49 | faster than 54% |
| Burpee broad jump: | 5:27 | 5:16 | faster than 45% |
| Run 5: | 4:48 | 4:58 | faster than 58% |
| Row: | 5:40 | 4:40 | faster than 2% |
| Run 6: | 4:44 | 4:52 | faster than 57% |
| Farmers carry: | 2:59 | 2:09 | faster than 11% |
| Run 7: | 4:45 | 4:55 | faster than 58% |
| Sandbag lunges: | 4:46 | 5:07 | faster than 61% |
| Run 8: | 5:51 | 6:28 | faster than 72% |
| Wall balls: | 10:05 | 7:10 | faster than 15% |
| Roxzone: | 7:33 | 5:21 | faster than 11% |
| Runs (8 km) | 38:43 | 40:08 | faster than 60% |
| Stations (8) | 43:32 | ||
| Finish | 1:29:44 | 1:22:11 | 1342nd of 1,917 · faster than 30% |
2,143rd of 3,034 Open Men (faster than 29%). Against the 91 who finished around 1:30:11: most time gained on the eight runs (4:40), most lost on sled pull (3:21). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:36 | faster than 45% |
| SkiErg: | 4:44 | 4:22 | faster than 13% |
| Run 2: | 5:18 | 5:02 | faster than 37% |
| Sled push: | 4:22 | 2:52 | faster than 4% |
| Run 3: | 5:25 | 5:22 | faster than 47% |
| Sled pull: | 8:11 | 4:24 | faster than 1% |
| Run 4: | 5:12 | 5:21 | faster than 57% |
| Burpee broad jump: | 5:28 | 5:20 | faster than 46% |
| Run 5: | 5:34 | 5:36 | faster than 51% |
| Row: | 5:53 | 4:43 | faster than 2% |
| Run 6: | 5:12 | 5:28 | faster than 62% |
| Farmers carry: | 2:56 | 2:04 | faster than 7% |
| Run 7: | 5:00 | 5:29 | faster than 73% |
| Sandbag lunges: | 4:33 | 4:59 | faster than 65% |
| Run 8: | 4:10 | 4:41 | faster than 71% |
| Wall balls: | 7:50 | 6:31 | faster than 27% |
| Roxzone: | 7:08 | 4:55 | faster than 11% |
| Runs (8 km) | 39:26 | 40:58 | faster than 60% |
| Stations (8) | 43:57 | ||
| Finish | 1:30:27 | 1:22:00 | 2143rd of 3,034 · faster than 29% |
760th of 1,098 Open Men (faster than 30%). Against the 33 who finished around 1:32:27: most time gained on the eight runs (2:52), most lost on sled pull (1:23). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:28 | faster than 27% |
| SkiErg: | 4:52 | 4:22 | faster than 8% |
| Run 2: | 4:50 | 4:41 | faster than 42% |
| Sled push: | 3:23 | 2:30 | faster than 10% |
| Run 3: | 4:59 | 4:59 | faster than 50% |
| Sled pull: | 6:30 | 4:36 | faster than 9% |
| Run 4: | 5:06 | 5:01 | faster than 46% |
| Burpee broad jump: | 5:07 | 5:42 | faster than 63% |
| Run 5: | 5:22 | 5:17 | faster than 46% |
| Row: | 5:46 | 4:42 | faster than 2% |
| Run 6: | 4:56 | 5:05 | faster than 58% |
| Farmers carry: | 2:51 | 2:00 | faster than 9% |
| Run 7: | 5:14 | 5:03 | faster than 42% |
| Sandbag lunges: | 4:55 | 5:07 | faster than 55% |
| Run 8: | 5:45 | 5:40 | faster than 47% |
| Wall balls: | 8:24 | 6:18 | faster than 21% |
| Roxzone: | 9:31 | 7:25 | faster than 20% |
| Runs (8 km) | 41:02 | 40:26 | faster than 46% |
| Stations (8) | 41:48 | ||
| Finish | 1:32:16 | 1:23:54 | 760th of 1,098 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ollie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | London Olympia 2026 · best of 7 | 4:34 |
| Sled push | 3:23 | Stockholm 2024 · best of 7 | 3:04 |
| Sled pull | 5:38 | London ExCeL 2025 · best of 7 | 4:57 |
| Burpee broad jump | 4:51 | London ExCeL 2025 · best of 7 | 5:38 |
| Row | 5:40 | London 2025 · best of 7 | 4:53 |
| Farmers carry | 2:10 | London ExCeL 2025 · best of 7 | 2:11 |
| Sandbag lunges | 4:33 | Glasgow 2025 · best of 7 | 5:20 |
| Wall balls | 7:50 | Glasgow 2025 · best of 7 | 7:03 |
| Runs (8 km) | 35:46 | London ExCeL 2025 · best of 7 | 41:47 |
| Roxzone | 7:08 | Glasgow 2025 · best of 6 | 7:23 |
How to read
Each station's best across Ollie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Ollie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 62% of the field), weakest on Row (faster than 3%).
See the numbers
| Part | Ollie: faster than |
|---|---|
| Ski | 13% |
| Push | 7% |
| Pull | 10% |
| BBJ | 46% |
| Row | 3% |
| Carry | 12% |
| Lunges | 62% |
| Wall balls | 16% |
| Roxzone | 12% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ollie beat on each part of the race, at this race.Best: Sandbag lunges (faster than 62%); weakest: Row (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ollie's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:25 faster); weakest: Wall balls (2:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ollie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ollie: 38:47 running, 43:32 at the stations and 7:33 in the roxzone; the longest station was the wall balls (10:05).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Ollie | Typical Open Men |
|---|---|---|
| Run 1 | 4:45 | 4:36 |
| SkiErg | 4:46 | 4:21 |
| Run 2 | 4:27 | 4:30 |
| Sled push | 3:55 | 2:48 |
| Run 3 | 4:44 | 4:49 |
| Sled pull | 5:54 | 4:20 |
| Run 4 | 4:44 | 4:49 |
| Burpee broad jump | 5:27 | 5:16 |
| Run 5 | 4:48 | 4:58 |
| Row | 5:40 | 4:40 |
| Run 6 | 4:44 | 4:52 |
| Farmers carry | 2:59 | 2:09 |
| Run 7 | 4:45 | 4:55 |
| Sandbag lunges | 4:46 | 5:07 |
| Run 8 | 5:51 | 6:28 |
| Wall balls | 10:05 | 7:10 |
| Roxzone | 7:33 | 5:21 |
| Finish | 1:29:44 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:55 against the typical Open Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
