POL Oliwia Panek
12 HYROX results (7 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:19:23 (London ExCeL 2025) · Pro Women 1:26:45 (Warsaw 2026) · Doubles Mixed 1:06:55 (Berlin 2026) · Pro Doubles Women 1:27:35 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 11:37 faster (1:31:00 to 1:19:23).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Women · 16-24 | 1:23:45 | top 27% 215/824 | 45:59 | 33:15 | 4:36 | splitsSkiErg5:10Sled push2:35Sled pull4:11Burpee broad jump4:44Row4:56Farmers carry1:57Sandbag lunges4:38Wall balls5:04Run 15:23Run 25:09Run 35:30Run 45:38Run 55:48Run 65:46Run 75:48Run 87:00Full report for this race → |
| Berlin 2026 22 May 2026team: Oliwia Panek, Damian Pietrzakwhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:55 | top 9% 315/3,616 | 32:27* | 22:39* | — | splitsSkiErg4:03Sled push1:59Sled pull2:21Burpee broad jump2:25Row3:59Farmers carry1:25Sandbag lunges2:50Wall balls3:37Run 13:15Run 23:39Run 34:25Run 44:02Run 54:01Run 63:58Run 73:59Run 85:12Full report for this race → |
| Barcelona 2026 14 May 2026what the whole field did → | Pro Women · 16-24 | 1:27:14 | 103rd of 173 | 42:32 | 38:54 | 5:54 | splitsSkiErg5:29Sled push4:47Sled pull5:26Burpee broad jump4:29Row4:58Farmers carry2:56Sandbag lunges4:57Wall balls5:52Run 14:38Run 24:58Run 35:26Run 45:36Run 55:30Run 65:29Run 75:30Run 85:28Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Blake Hart, Oliwia Panekwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:13 | top 20% 230/1,199 | 40:20 | 23:14 | 4:43 | splitsSkiErg4:13Sled push1:45Sled pull2:37Burpee broad jump2:35Row4:16Farmers carry1:26Sandbag lunges2:43Wall balls3:39Run 13:37Run 25:05Run 35:27Run 45:32Run 55:38Run 65:16Run 75:31Run 84:17Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Pro Women · 16-24 | 1:26:45 | 117th of 155 | 44:16 | 37:04 | 5:30 | splitsSkiErg5:11Sled push3:58Sled pull4:47Burpee broad jump4:05Row5:03Farmers carry2:23Sandbag lunges5:31Wall balls6:06Run 13:46Run 25:32Run 36:14Run 46:03Run 55:54Run 65:53Run 75:58Run 85:00Full report for this race → |
| Katowice 2026 21 Feb 2026team: Oliwia Panek, Oliwier Idasiakwhat the whole field did → | Doubles Mixed · team 16-24 | 1:11:57 | top 36% 171/488 | 43:07 | 25:12 | 3:42 | splitsSkiErg4:07Sled push1:53Sled pull3:34Burpee broad jump2:47Row4:15Farmers carry1:47Sandbag lunges3:06Wall balls3:43Run 15:01Run 25:15Run 35:53Run 45:28Run 55:28Run 65:33Run 75:18Run 85:14Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Open Women · 16-24 | 1:22:28 | top 16% 102/657 | 43:29 | 34:16 | 4:46 | splitsSkiErg5:16Sled push3:00Sled pull4:46Burpee broad jump5:00Row5:04Farmers carry1:49Sandbag lunges4:27Wall balls4:54Run 14:30Run 25:19Run 35:55Run 45:35Run 55:45Run 65:26Run 75:36Run 85:26Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:19:23 | top 18% 525/2,921 | 34:14* | 33:47* | 11:26 | splitsSkiErg5:27Sled push2:53Sled pull5:07Burpee broad jump4:39Row5:00Farmers carry1:44Sandbag lunges4:12Wall balls4:45Run 13:03Run 24:03Run 34:31Run 44:21Run 54:19Run 64:16Run 74:06Run 85:39Full report for this race → |
| Gdańsk 2025 12 Oct 2025what the whole field did → | Open Women · 16-24 | 1:25:25 | top 37% 125/339 | 43:20 | 36:17 | 5:53 | splitsSkiErg5:11Sled push3:01Sled pull5:30Burpee broad jump5:16Row5:02Farmers carry1:42Sandbag lunges5:03Wall balls5:32Run 13:43Run 25:20Run 36:03Run 46:03Run 55:37Run 65:31Run 75:27Run 85:40Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Women · 16-24 | 1:31:00 | top 48% 398/835 | 47:13 | 37:04 | 6:48 | splitsSkiErg5:18Sled push3:03Sled pull5:42Burpee broad jump4:57Row5:09Farmers carry1:59Sandbag lunges5:31Wall balls5:25Run 17:00Run 25:18Run 36:05Run 45:56Run 55:38Run 65:30Run 75:20Run 86:29Full report for this race → |
| Berlin 2025 16 May 2025team: Oliwia Panek, Blanka Mazanawhat the whole field did → | Pro Doubles Women · team U29 | 1:27:35 | 226th of 270 | 47:12 | 30:27 | 10:01 | splitsSkiErg4:46Sled push2:43Sled pull4:15Burpee broad jump3:43Row4:43Farmers carry1:45Sandbag lunges4:12Wall balls4:20Run 14:39Run 25:21Run 35:49Run 45:54Run 55:48Run 65:52Run 76:04Run 87:49Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Oliwier Idasiak, Oliwia Panekwhat the whole field did → | Doubles Mixed · team U29 | 1:24:13 | 375th of 544 | 53:32 | 25:32 | 5:14 | splitsSkiErg4:15Sled push1:34Sled pull3:29Burpee broad jump2:59Row4:30Farmers carry1:32Sandbag lunges3:06Wall balls4:07Run 14:38Run 26:53Run 37:11Run 47:18Run 57:16Run 67:10Run 77:14Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliwia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:23.
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