BEL Niels Kinget
23 HYROX races over 3 seasons: 16 solo, 7 in a team with 6 partners.
Two results in one division at the same race (Pro Men at Utrecht 2025): either two athletes called Niels Kinget, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Best Pro Men time59:25Maastricht 2026
Best Pro Men place2ndof 317 · Utrecht 2025
Latest race54:21Maastricht 2026 · Pro Doubles Men with Joey Seetsen1:41 slower than Niels's best Pro Doubles Men time (52:40)
Strongest part of the raceWall ballsfaster than 99% of Pro Men at Maastricht 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Niels Kinget at each race, oldest on the left; lower is faster.The best was 59:25 at Maastricht (Sep 2026); Niels Kinget was 3:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Pro Men | 1:02:46 |
| Paris | Apr 2025 | Pro Men | 1:04:04 |
| Chicago | Jun 2025 | Pro Men | 1:03:58 |
| Maastricht | Sep 2025 | Pro Men | 1:04:23 |
| Stuttgart | Nov 2025 | Pro Men | 1:02:58 |
| Utrecht | Nov 2025 | Pro Men | 1:09:04 |
| Utrecht | Nov 2025 | Pro Men | 1:01:03 |
| Ghent | Dec 2025 | Pro Men | 1:00:44 |
| Amsterdam | Jan 2026 | Pro Men | 59:35 |
| Copenhagen | Mar 2026 | Pro Men | 1:00:26 |
| Cologne | Apr 2026 | Pro Men | 1:08:16 |
| Berlin | May 2026 | Pro Men | 1:02:47 |
| Stockholm | Jun 2026 | Pro Men | 59:32 |
| Maastricht | Sep 2026 | Pro Men | 59:25 |
Each dot is one Pro Men race; click one for that race's report.
This line shows the finish time of Niels Kinget at each race, oldest on the left; lower is faster.The best was 1:00:28 at Maastricht (Feb 2025); Niels Kinget was 2:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:00:28 |
| Mechelen | Apr 2025 | Open Men | 1:02:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Niels Kinget at each race, oldest on the left; lower is faster.The best was 52:40 at Mechelen (Mar 2026); Niels Kinget was 0:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Pro Doubles Men | 54:03 |
| Mechelen | Mar 2026 | Pro Doubles Men | 52:40 |
| Stockholm | Jun 2026 | Pro Doubles Men | 53:25 |
| Maastricht | Sep 2026 | Pro Doubles Men | 54:21 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Niels Kinget at each race, oldest on the left; lower is faster.The best was 1:09:38 at Rotterdam (Feb 2025); Niels Kinget was 11:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Mixed | 1:09:38 |
| Mechelen | Mar 2026 | Doubles Mixed | 1:20:50 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report23 results at 18 races
Pro Men, 16-24 59:25 14th of 398; 1st of 40 aged 16-24 29:56 24:51 4:42 Runs 29:56 · Stations 24:51 · Roxzone 4:42
14th of 398 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:14 | faster than 81% |
| SkiErg: | 4:02 | 4:14 | faster than 82% |
| Run 2: | 3:41 | 4:15 | faster than 86% |
| Sled push: | 2:34 | 3:31 | faster than 94% |
| Run 3: | 3:48 | 4:34 | faster than 89% |
| Sled pull: | 3:14 | 5:07 | faster than 97% |
| Run 4: | 3:50 | 4:36 | faster than 90% |
| Burpee broad jump: | 2:39 | 4:18 | faster than 95% |
| Run 5: | 3:46 | 4:39 | faster than 94% |
| Row: | 4:09 | 4:36 | faster than 94% |
| Run 6: | 3:46 | 4:33 | faster than 92% |
| Farmers carry: | 1:42 | 2:11 | faster than 86% |
| Run 7: | 3:59 | 4:36 | faster than 83% |
| Sandbag lunges: | 3:06 | 4:53 | faster than 96% |
| Run 8: | 4:16 | 5:10 | faster than 88% |
| Wall balls: | 3:25 | 7:02 | fastest in the field |
| Roxzone: | 4:42 | 6:26 | faster than 96% |
| Runs (8 km) | 29:56 | 35:45 | faster than 90% |
| Stations (8) | 24:51 | ||
| Finish | 59:25 | 1:19:00 | 14th of 398 · faster than 96% |
Pro Doubles Men, team 16-24, with Joey Seetsen 54:21 10th of 315; 2nd of 37 aged 16-24 29:08 20:58 4:19 Runs 29:08 · Stations 20:58 · Roxzone 4:19
10th of 315 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:14 | faster than 94% |
| SkiErg: | 3:27 | 3:49 | faster than 99% |
| Run 2: | 3:38 | 4:12 | faster than 90% |
| Sled push: | 1:30 | 2:08 | fastest in the field |
| Run 3: | 3:46 | 4:30 | faster than 92% |
| Sled pull: | 2:41 | 3:44 | faster than 98% |
| Run 4: | 3:43 | 4:31 | faster than 94% |
| Burpee broad jump: | 1:56 | 2:47 | faster than 96% |
| Run 5: | 3:44 | 4:35 | faster than 95% |
| Row: | 3:49 | 4:17 | faster than 98% |
| Run 6: | 3:46 | 4:33 | faster than 94% |
| Farmers carry: | 1:26 | 1:40 | faster than 93% |
| Run 7: | 3:43 | 4:38 | faster than 96% |
| Sandbag lunges: | 2:34 | 3:37 | faster than 96% |
| Run 8: | 4:04 | 4:55 | faster than 92% |
| Wall balls: | 3:35 | 4:08 | faster than 92% |
| Roxzone: | 4:19 | 5:46 | faster than 97% |
| Runs (8 km) | 29:08 | 35:25 | faster than 95% |
| Stations (8) | 20:58 | ||
| Finish | 54:21 | 1:07:36 | 10th of 315 · faster than 97% |
Pro Men, 16-24 59:32 67th of 767; 14th of 108 aged 16-24 29:21 26:06 4:11 Runs 29:21 · Stations 26:06 · Roxzone 4:11
67th of 767 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:25 | 2:28 | faster than 59% |
| SkiErg: | 4:00 | 4:03 | faster than 62% |
| Run 2: | 3:40 | 3:56 | faster than 84% |
| Sled push: | 2:54 | 3:17 | faster than 76% |
| Run 3: | 3:51 | 4:12 | faster than 88% |
| Sled pull: | 3:27 | 4:21 | faster than 90% |
| Run 4: | 3:51 | 4:15 | faster than 89% |
| Burpee broad jump: | 2:46 | 3:27 | faster than 85% |
| Run 5: | 3:48 | 4:17 | faster than 94% |
| Row: | 4:13 | 4:23 | faster than 75% |
| Run 6: | 3:48 | 4:15 | faster than 92% |
| Farmers carry: | 1:42 | 1:44 | faster than 57% |
| Run 7: | 3:55 | 4:20 | faster than 87% |
| Sandbag lunges: | 2:44 | 3:50 | faster than 97% |
| Run 8: | 4:06 | 4:35 | faster than 87% |
| Wall balls: | 4:20 | 5:27 | faster than 82% |
| Roxzone: | 4:11 | 4:48 | faster than 87% |
| Runs (8 km) | 29:21 | 32:20 | faster than 90% |
| Stations (8) | 26:06 | ||
| Finish | 59:32 | 1:07:59 | 67th of 767 · faster than 91% |
Pro Doubles Men, team 16-24, with Joey Seetsen 53:25 37th of 704; 10th of 102 aged 16-24 29:12 20:27 3:51 Runs 29:12 · Stations 20:27 · Roxzone 3:51
37th of 704 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:19 | 2:28 | faster than 82% |
| SkiErg: | 3:31 | 3:38 | faster than 80% |
| Run 2: | 3:32 | 3:54 | faster than 93% |
| Sled push: | 1:33 | 2:01 | faster than 98% |
| Run 3: | 3:50 | 4:08 | faster than 83% |
| Sled pull: | 2:43 | 3:26 | faster than 95% |
| Run 4: | 3:45 | 4:07 | faster than 90% |
| Burpee broad jump: | 1:49 | 2:26 | faster than 95% |
| Run 5: | 3:52 | 4:11 | faster than 82% |
| Row: | 3:55 | 4:06 | faster than 79% |
| Run 6: | 3:55 | 4:11 | faster than 78% |
| Farmers carry: | 1:19 | 1:29 | faster than 88% |
| Run 7: | 4:01 | 4:14 | faster than 72% |
| Sandbag lunges: | 2:16 | 2:57 | faster than 96% |
| Run 8: | 4:00 | 4:21 | faster than 86% |
| Wall balls: | 3:21 | 3:55 | faster than 99% |
| Roxzone: | 3:51 | 4:24 | faster than 91% |
| Runs (8 km) | 29:12 | 31:36 | faster than 84% |
| Stations (8) | 20:27 | ||
| Finish | 53:25 | 59:44 | 37th of 704 · faster than 94% |
Pro Men, 16-24 1:02:47 64th of 944; 5th of 96 aged 16-24 —* 28:57* 9:14 Runs — · Stations 28:57 · Roxzone 9:14
64th of 944 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:06 | faster than 93% |
| SkiErg: | 4:01 | 4:17 | faster than 89% |
| Run 2: | 2:44 | 3:22 | faster than 97% |
| Sled push: | 3:38 | 4:08 | faster than 70% |
| Run 3: | 2:58 | 3:37 | faster than 94% |
| Sled pull: | 3:40 | 4:58 | faster than 92% |
| Run 4: | 2:57 | 3:38 | faster than 95% |
| Burpee broad jump: | 3:22 | 4:28 | faster than 83% |
| Run 5: | 3:01 | 3:42 | faster than 94% |
| Row: | 4:08 | 4:31 | faster than 93% |
| Run 6: | 2:57 | 3:37 | faster than 95% |
| Farmers carry: | 1:38 | 2:18 | faster than 93% |
| Run 7: | 3:07 | 3:44 | faster than 91% |
| Sandbag lunges: | 3:11 | 5:00 | faster than 97% |
| Run 8: | 4:24 | 5:23 | faster than 91% |
| Wall balls: | 5:19 | 6:40 | faster than 79% |
| Roxzone: | 9:14 | 12:15 | faster than 96% |
| Runs (8 km) | — | 30:33 | |
| Stations (8) | 28:57 | ||
| Finish | 1:02:47 | 1:19:30 | 64th of 944 · faster than 93% |
Pro Men, 16-24 1:08:16 40th of 455; 5th of 45 aged 16-24 37:04 25:18 5:56 Runs 37:04 · Stations 25:18 · Roxzone 5:56
40th of 455 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:44 | faster than 54% |
| SkiErg: | 3:50 | 4:16 | faster than 98% |
| Run 2: | 4:36 | 4:39 | faster than 54% |
| Sled push: | 2:01 | 4:06 | fastest in the field |
| Run 3: | 5:01 | 5:06 | faster than 53% |
| Sled pull: | 3:09 | 5:38 | fastest in the field |
| Run 4: | 4:59 | 5:06 | faster than 56% |
| Burpee broad jump: | 2:38 | 4:39 | faster than 99% |
| Run 5: | 4:55 | 5:12 | faster than 64% |
| Row: | 4:11 | 4:39 | faster than 96% |
| Run 6: | 4:59 | 5:04 | faster than 54% |
| Farmers carry: | 1:30 | 2:07 | faster than 95% |
| Run 7: | 4:49 | 5:12 | faster than 68% |
| Sandbag lunges: | 3:52 | 5:12 | faster than 92% |
| Run 8: | 4:11 | 4:57 | faster than 85% |
| Wall balls: | 4:07 | 7:30 | faster than 99% |
| Roxzone: | 5:56 | 5:51 | faster than 47% |
| Runs (8 km) | 37:04 | 39:21 | faster than 66% |
| Stations (8) | 25:18 | ||
| Finish | 1:08:16 | 1:24:06 | 40th of 455 · faster than 91% |
Doubles Mixed, team 16-24, with Laura Mylle 1:20:50 981st of 1,780; 126th of 251 aged 16-24 50:05 22:52 7:58 Runs 50:05 · Stations 22:52 · Roxzone 7:58
981st of 1,780 Doubles Mixed (faster than 44%). Against the 54 who finished around 1:20:49: most time gained on burpee broad jump (1:31), most lost on the eight runs (6:22). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 4:12 | faster than 28% |
| SkiErg: | 3:56 | 4:15 | faster than 90% |
| Run 2: | 6:00 | 5:10 | faster than 15% |
| Sled push: | 1:37 | 1:58 | faster than 90% |
| Run 3: | 6:17 | 5:24 | faster than 16% |
| Sled pull: | 3:15 | 3:34 | faster than 71% |
| Run 4: | 6:15 | 5:26 | faster than 18% |
| Burpee broad jump: | 2:11 | 3:42 | faster than 99% |
| Run 5: | 6:39 | 5:33 | faster than 12% |
| Row: | 4:21 | 4:40 | faster than 84% |
| Run 6: | 6:33 | 5:30 | faster than 13% |
| Farmers carry: | 1:27 | 1:48 | faster than 95% |
| Run 7: | 6:51 | 5:27 | faster than 8% |
| Sandbag lunges: | 2:29 | 3:57 | faster than 97% |
| Run 8: | 6:58 | 5:52 | faster than 17% |
| Wall balls: | 3:36 | 4:30 | faster than 95% |
| Roxzone: | 7:58 | 8:03 | faster than 52% |
| Runs (8 km) | 50:05 | 42:36 | faster than 14% |
| Stations (8) | 22:52 | ||
| Finish | 1:20:50 | 1:19:26 | 981st of 1,780 · faster than 44% |
Pro Doubles Men, team 16-24, with Joey Seetsen 52:40 6th of 492; 1st of 53 aged 16-24 27:33 20:33 4:37 Runs 27:33 · Stations 20:33 · Roxzone 4:37
6th of 492 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:13 | faster than 96% |
| SkiErg: | 3:26 | 3:46 | faster than 97% |
| Run 2: | 3:20 | 4:01 | faster than 97% |
| Sled push: | 1:39 | 2:06 | faster than 96% |
| Run 3: | 3:32 | 4:19 | faster than 95% |
| Sled pull: | 2:51 | 3:48 | faster than 96% |
| Run 4: | 3:34 | 4:18 | faster than 92% |
| Burpee broad jump: | 1:59 | 2:43 | faster than 94% |
| Run 5: | 3:34 | 4:22 | faster than 94% |
| Row: | 3:48 | 4:09 | faster than 95% |
| Run 6: | 3:34 | 4:20 | faster than 94% |
| Farmers carry: | 1:23 | 1:37 | faster than 94% |
| Run 7: | 3:39 | 4:21 | faster than 91% |
| Sandbag lunges: | 2:11 | 3:34 | fastest in the field |
| Run 8: | 3:43 | 4:36 | faster than 97% |
| Wall balls: | 3:16 | 4:07 | fastest in the field |
| Roxzone: | 4:37 | 6:02 | faster than 98% |
| Runs (8 km) | 27:33 | 33:30 | faster than 96% |
| Stations (8) | 20:33 | ||
| Finish | 52:40 | 1:05:39 | 6th of 492 · faster than 98% |
Pro Men, 16-24 1:00:26 17th of 365; 4th of 36 aged 16-24 30:20 25:53 4:16 Runs 30:20 · Stations 25:53 · Roxzone 4:16
17th of 365 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 365 Pro Men here |
|---|---|---|---|
| Run 1: | 5:31 | 6:13 | faster than 91% |
| SkiErg: | 4:03 | 4:17 | faster than 89% |
| Run 2: | 3:17 | 3:55 | faster than 96% |
| Sled push: | 2:37 | 3:19 | faster than 91% |
| Run 3: | 3:25 | 4:12 | faster than 97% |
| Sled pull: | 3:26 | 4:48 | faster than 96% |
| Run 4: | 3:33 | 4:14 | faster than 94% |
| Burpee broad jump: | 2:59 | 4:06 | faster than 90% |
| Run 5: | 3:35 | 4:18 | faster than 95% |
| Row: | 4:17 | 4:29 | faster than 78% |
| Run 6: | 3:33 | 4:13 | faster than 93% |
| Farmers carry: | 1:47 | 2:00 | faster than 68% |
| Run 7: | 3:35 | 4:17 | faster than 94% |
| Sandbag lunges: | 2:53 | 4:35 | faster than 97% |
| Run 8: | 3:54 | 4:38 | faster than 90% |
| Wall balls: | 3:51 | 6:12 | faster than 97% |
| Roxzone: | 4:16 | 5:34 | faster than 93% |
| Runs (8 km) | 30:20 | 36:06 | faster than 94% |
| Stations (8) | 25:53 | ||
| Finish | 1:00:26 | 1:16:32 | 17th of 365 · faster than 95% |
Pro Men, 16-24 59:35 24th of 457; 3rd of 56 aged 16-24 28:55 26:28 4:15 Runs 28:55 · Stations 26:28 · Roxzone 4:15
24th of 457 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:18 | faster than 88% |
| SkiErg: | 3:58 | 4:09 | faster than 84% |
| Run 2: | 3:27 | 4:07 | faster than 93% |
| Sled push: | 3:02 | 3:45 | faster than 89% |
| Run 3: | 3:42 | 4:27 | faster than 92% |
| Sled pull: | 4:05 | 5:29 | faster than 91% |
| Run 4: | 3:38 | 4:30 | faster than 94% |
| Burpee broad jump: | 2:55 | 4:16 | faster than 91% |
| Run 5: | 3:47 | 4:33 | faster than 92% |
| Row: | 4:11 | 4:27 | faster than 85% |
| Run 6: | 3:38 | 4:28 | faster than 94% |
| Farmers carry: | 1:27 | 1:53 | faster than 93% |
| Run 7: | 3:45 | 4:30 | faster than 92% |
| Sandbag lunges: | 2:54 | 4:58 | fastest in the field |
| Run 8: | 4:10 | 5:02 | faster than 91% |
| Wall balls: | 3:56 | 6:28 | faster than 97% |
| Roxzone: | 4:15 | 5:30 | faster than 91% |
| Runs (8 km) | 28:55 | 35:04 | faster than 93% |
| Stations (8) | 26:28 | ||
| Finish | 59:35 | 1:16:49 | 24th of 457 · faster than 94% |
Pro Men, 16-24 1:00:44 10th of 305; 2nd of 27 aged 16-24 28:50 27:40 4:18 Runs 28:50 · Stations 27:40 · Roxzone 4:18
10th of 305 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 305 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:15 | faster than 91% |
| SkiErg: | 4:00 | 4:16 | faster than 89% |
| Run 2: | 3:23 | 4:06 | faster than 97% |
| Sled push: | 3:16 | 3:55 | faster than 83% |
| Run 3: | 3:36 | 4:29 | faster than 97% |
| Sled pull: | 4:15 | 6:10 | faster than 92% |
| Run 4: | 3:40 | 4:32 | faster than 95% |
| Burpee broad jump: | 3:01 | 4:11 | faster than 88% |
| Run 5: | 3:36 | 4:36 | faster than 97% |
| Row: | 4:09 | 4:29 | faster than 91% |
| Run 6: | 3:34 | 4:27 | faster than 96% |
| Farmers carry: | 1:42 | 2:04 | faster than 77% |
| Run 7: | 3:37 | 4:30 | faster than 96% |
| Sandbag lunges: | 2:58 | 4:51 | faster than 97% |
| Run 8: | 3:48 | 4:48 | faster than 95% |
| Wall balls: | 4:19 | 6:54 | faster than 95% |
| Roxzone: | 4:18 | 5:49 | faster than 97% |
| Runs (8 km) | 28:50 | 36:02 | faster than 97% |
| Stations (8) | 27:40 | ||
| Finish | 1:00:44 | 1:19:54 | 10th of 305 · faster than 97% |
Pro Men, 16-24 1:01:03 2nd of 317; 1st of 39 aged 16-24 30:15 27:40 3:13 Runs 30:15 · Stations 27:40 · Roxzone 3:13
2nd of 317 Pro Men (the fastest).
| Part | Time | Typical here | vs 317 Pro Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:16 | faster than 87% |
| SkiErg: | 4:00 | 4:16 | faster than 90% |
| Run 2: | 3:51 | 4:41 | faster than 92% |
| Sled push: | 4:04 | 4:54 | faster than 81% |
| Run 3: | 3:57 | 5:09 | faster than 96% |
| Sled pull: | 4:17 | 6:26 | faster than 95% |
| Run 4: | 3:57 | 5:12 | faster than 97% |
| Burpee broad jump: | 2:59 | 4:51 | faster than 97% |
| Run 5: | 3:59 | 5:18 | faster than 97% |
| Row: | 4:05 | 4:36 | faster than 97% |
| Run 6: | 4:00 | 5:07 | faster than 94% |
| Farmers carry: | 1:50 | 2:23 | faster than 83% |
| Run 7: | 3:52 | 5:09 | faster than 99% |
| Sandbag lunges: | 3:01 | 5:03 | faster than 98% |
| Run 8: | 3:05 | 4:12 | faster than 98% |
| Wall balls: | 3:24 | 7:20 | fastest in the field |
| Roxzone: | 3:13 | 4:57 | faster than 98% |
| Runs (8 km) | 30:15 | 39:40 | faster than 97% |
| Stations (8) | 27:40 | ||
| Finish | 1:01:03 | 1:25:29 | 2nd of 317 · fastest in the field |
Pro Men, 16-24 1:09:04 36th of 317; 5th of 39 aged 16-24 34:17 31:24 3:28 Runs 34:17 · Stations 31:24 · Roxzone 3:28
36th of 317 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 317 Pro Men here |
|---|---|---|---|
| Run 1: | 3:29 | 4:16 | faster than 94% |
| SkiErg: | 3:53 | 4:16 | faster than 96% |
| Run 2: | 3:48 | 4:41 | faster than 93% |
| Sled push: | 4:50 | 4:54 | faster than 53% |
| Run 3: | 4:20 | 5:09 | faster than 85% |
| Sled pull: | 4:43 | 6:26 | faster than 89% |
| Run 4: | 4:23 | 5:12 | faster than 84% |
| Burpee broad jump: | 3:39 | 4:51 | faster than 83% |
| Run 5: | 5:11 | 5:18 | faster than 53% |
| Row: | 4:16 | 4:36 | faster than 87% |
| Run 6: | 4:01 | 5:07 | faster than 93% |
| Farmers carry: | 1:35 | 2:23 | faster than 97% |
| Run 7: | 4:19 | 5:09 | faster than 84% |
| Sandbag lunges: | 3:17 | 5:03 | faster than 97% |
| Run 8: | 4:49 | 4:12 | faster than 28% |
| Wall balls: | 5:11 | 7:20 | faster than 90% |
| Roxzone: | 3:28 | 4:57 | faster than 92% |
| Runs (8 km) | 34:17 | 39:40 | faster than 78% |
| Stations (8) | 31:24 | ||
| Finish | 1:09:04 | 1:25:29 | 36th of 317 · faster than 88% |
Pro Men, 16-24 1:02:58 36th of 340; 4th of 29 aged 16-24 28:31 28:17 6:15 Runs 28:31 · Stations 28:17 · Roxzone 6:15
36th of 340 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:14 | faster than 65% |
| SkiErg: | 4:06 | 4:15 | faster than 72% |
| Run 2: | 3:33 | 3:53 | faster than 73% |
| Sled push: | 3:14 | 3:17 | faster than 53% |
| Run 3: | 3:31 | 4:10 | faster than 87% |
| Sled pull: | 3:48 | 5:33 | faster than 91% |
| Run 4: | 3:28 | 4:13 | faster than 89% |
| Burpee broad jump: | 3:07 | 4:25 | faster than 85% |
| Run 5: | 3:27 | 4:18 | faster than 91% |
| Row: | 4:20 | 4:29 | faster than 72% |
| Run 6: | 3:19 | 4:15 | faster than 93% |
| Farmers carry: | 1:30 | 2:03 | faster than 94% |
| Run 7: | 3:29 | 4:18 | faster than 90% |
| Sandbag lunges: | 3:39 | 4:49 | faster than 86% |
| Run 8: | 3:48 | 4:39 | faster than 89% |
| Wall balls: | 4:33 | 7:15 | faster than 89% |
| Roxzone: | 6:15 | 8:15 | faster than 91% |
| Runs (8 km) | 28:31 | 34:02 | faster than 88% |
| Stations (8) | 28:17 | ||
| Finish | 1:02:58 | 1:20:17 | 36th of 340 · faster than 89% |
Pro Doubles Men, team 16-24, with Joey Seetsen 54:03 8th of 312; 2nd of 29 aged 16-24 28:25 21:08 4:34 Runs 28:25 · Stations 21:08 · Roxzone 4:34
8th of 312 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 312 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 5:00 | faster than 97% |
| SkiErg: | 3:22 | 3:46 | faster than 98% |
| Run 2: | 3:17 | 4:17 | faster than 97% |
| Sled push: | 1:50 | 2:21 | faster than 93% |
| Run 3: | 3:27 | 4:40 | faster than 95% |
| Sled pull: | 3:04 | 4:16 | faster than 96% |
| Run 4: | 3:30 | 4:40 | faster than 96% |
| Burpee broad jump: | 1:54 | 2:56 | faster than 98% |
| Run 5: | 3:36 | 4:44 | faster than 94% |
| Row: | 3:43 | 4:17 | faster than 98% |
| Run 6: | 3:36 | 4:41 | faster than 94% |
| Farmers carry: | 1:19 | 1:39 | faster than 95% |
| Run 7: | 3:36 | 4:42 | faster than 94% |
| Sandbag lunges: | 2:19 | 3:45 | faster than 98% |
| Run 8: | 3:38 | 4:58 | faster than 97% |
| Wall balls: | 3:37 | 4:19 | faster than 91% |
| Roxzone: | 4:34 | 6:34 | faster than 96% |
| Runs (8 km) | 28:25 | 37:46 | faster than 97% |
| Stations (8) | 21:08 | ||
| Finish | 54:03 | 1:12:11 | 8th of 312 · faster than 97% |
Pro Men, 16-24 1:04:23 33rd of 312; 2nd of 28 aged 16-24 29:32 29:58 4:56 Runs 29:32 · Stations 29:58 · Roxzone 4:56
33rd of 312 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 312 Pro Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:09 | faster than 84% |
| SkiErg: | 3:58 | 4:12 | faster than 83% |
| Run 2: | 3:33 | 4:09 | faster than 86% |
| Sled push: | 3:02 | 3:18 | faster than 66% |
| Run 3: | 3:38 | 4:24 | faster than 90% |
| Sled pull: | 4:20 | 6:22 | faster than 90% |
| Run 4: | 3:43 | 4:32 | faster than 89% |
| Burpee broad jump: | 3:21 | 4:43 | faster than 86% |
| Run 5: | 3:43 | 4:42 | faster than 92% |
| Row: | 4:10 | 4:33 | faster than 89% |
| Run 6: | 3:37 | 4:38 | faster than 93% |
| Farmers carry: | 1:46 | 2:11 | faster than 78% |
| Run 7: | 3:43 | 4:43 | faster than 92% |
| Sandbag lunges: | 3:48 | 5:12 | faster than 86% |
| Run 8: | 4:03 | 5:15 | faster than 92% |
| Wall balls: | 5:33 | 7:40 | faster than 84% |
| Roxzone: | 4:56 | 6:32 | faster than 87% |
| Runs (8 km) | 29:32 | 36:36 | faster than 90% |
| Stations (8) | 29:58 | ||
| Finish | 1:04:23 | 1:23:03 | 33rd of 312 · faster than 89% |
Pro Men, 16-24 1:04:04 17th of 410; 3rd of 34 aged 16-24 30:09 29:12 4:48 Runs 30:09 · Stations 29:12 · Roxzone 4:48
17th of 410 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 410 Pro Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:21 | faster than 86% |
| SkiErg: | 4:05 | 4:17 | faster than 84% |
| Run 2: | 3:36 | 4:10 | faster than 91% |
| Sled push: | 3:07 | 3:14 | faster than 59% |
| Run 3: | 3:45 | 4:24 | faster than 93% |
| Sled pull: | 3:48 | 5:16 | faster than 96% |
| Run 4: | 3:46 | 4:24 | faster than 93% |
| Burpee broad jump: | 3:25 | 4:51 | faster than 93% |
| Run 5: | 3:55 | 4:31 | faster than 86% |
| Row: | 4:08 | 4:30 | faster than 93% |
| Run 6: | 3:49 | 4:29 | faster than 91% |
| Farmers carry: | 1:56 | 2:08 | faster than 66% |
| Run 7: | 3:50 | 4:36 | faster than 94% |
| Sandbag lunges: | 4:05 | 5:15 | faster than 89% |
| Run 8: | 3:39 | 4:20 | faster than 87% |
| Wall balls: | 4:38 | 6:38 | faster than 93% |
| Roxzone: | 4:48 | 6:20 | faster than 96% |
| Runs (8 km) | 30:09 | 35:15 | faster than 92% |
| Stations (8) | 29:12 | ||
| Finish | 1:04:04 | 1:18:39 | 17th of 410 · faster than 96% |
Pro Men, 16-24 1:02:46 13th of 252; 2nd of 21 aged 16-24 31:01 28:02 3:43† Runs 31:01 · Stations 28:02 · Roxzone 3:43
13th of 252 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 252 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:21 | faster than 80% |
| SkiErg: | 3:57 | 4:10 | faster than 82% |
| Run 2: | 3:43 | 4:11 | faster than 85% |
| Sled push: | 3:09 | 3:18 | faster than 60% |
| Run 3: | 3:48 | 4:29 | faster than 88% |
| Sled pull: | 3:43 | 5:14 | faster than 96% |
| Run 4: | 3:48 | 4:33 | faster than 91% |
| Burpee broad jump: | 3:01 | 4:32 | faster than 89% |
| Run 5: | 3:47 | 4:36 | faster than 92% |
| Row: | 4:04 | 4:30 | faster than 95% |
| Run 6: | 3:45 | 4:35 | faster than 92% |
| Farmers carry: | 1:56 | 2:12 | faster than 66% |
| Run 7: | 3:45 | 4:42 | faster than 94% |
| Sandbag lunges: | 3:35 | 4:54 | faster than 87% |
| Run 8: | 4:31 | 5:41 | faster than 93% |
| Wall balls: | 4:37 | 6:54 | faster than 93% |
| Roxzone †: | 3:43 | ||
| Runs (8 km) | 31:01 | 37:25 | faster than 92% |
| Stations (8) | 28:02 | ||
| Finish | 1:02:46 | 1:19:32 | 13th of 252 · faster than 95% |
Open Men, 16-24 1:02:49 29th of 1,638; 3rd of 169 aged 16-24 29:27 27:15 6:07† Runs 29:27 · Stations 27:15 · Roxzone 6:07
29th of 1,638 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 6:11 | faster than 98% |
| SkiErg: | 3:55 | 4:27 | faster than 98% |
| Run 2: | 3:14 | 4:14 | faster than 97% |
| Sled push: | 2:04 | 2:33 | faster than 86% |
| Run 3: | 3:29 | 4:35 | faster than 96% |
| Sled pull: | 3:09 | 5:05 | faster than 98% |
| Run 4: | 3:30 | 4:38 | faster than 96% |
| Burpee broad jump: | 3:31 | 5:45 | faster than 97% |
| Run 5: | 3:35 | 4:39 | faster than 96% |
| Row: | 4:09 | 4:49 | faster than 98% |
| Run 6: | 3:43 | 4:36 | faster than 91% |
| Farmers carry: | 1:55 | 2:10 | faster than 70% |
| Run 7: | 3:37 | 4:36 | faster than 94% |
| Sandbag lunges: | 3:10 | 5:14 | faster than 98% |
| Run 8: | 3:41 | 5:13 | faster than 98% |
| Wall balls: | 5:22 | 6:13 | faster than 70% |
| Roxzone †: | 6:07 | ||
| Runs (8 km) | 29:27 | 39:00 | faster than 97% |
| Stations (8) | 27:15 | ||
| Finish | 1:02:49 | 1:26:09 | 29th of 1,638 · faster than 98% |
Doubles Mixed, team U29, with Hanne Van Damme 1:09:38 104th of 1,284; 53rd of 529 aged U29 42:11 22:48 4:45 Runs 42:11 · Stations 22:48 · Roxzone 4:45
104th of 1,284 Doubles Mixed (faster than 91%). Against the 38 who finished around 1:10:30: most time gained on sandbag lunges (0:54), most lost on the eight runs (2:31). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 5:57 | faster than 68% |
| SkiErg: | 3:55 | 4:13 | faster than 90% |
| Run 2: | 5:04 | 5:35 | faster than 73% |
| Sled push: | 2:12 | 1:58 | faster than 23% |
| Run 3: | 5:17 | 5:50 | faster than 75% |
| Sled pull: | 3:29 | 3:51 | faster than 69% |
| Run 4: | 5:25 | 5:52 | faster than 71% |
| Burpee broad jump: | 2:12 | 3:48 | faster than 99% |
| Run 5: | 5:06 | 6:03 | faster than 87% |
| Row: | 4:04 | 4:41 | faster than 97% |
| Run 6: | 5:13 | 5:55 | faster than 80% |
| Farmers carry: | 1:18 | 1:48 | faster than 98% |
| Run 7: | 5:06 | 5:56 | faster than 84% |
| Sandbag lunges: | 2:27 | 3:55 | fastest in the field |
| Run 8: | 5:32 | 6:20 | faster than 79% |
| Wall balls: | 3:11 | 4:03 | fastest in the field |
| Roxzone: | 4:45 | 6:38 | faster than 94% |
| Runs (8 km) | 42:11 | 47:42 | faster than 80% |
| Stations (8) | 22:48 | ||
| Finish | 1:09:38 | 1:23:12 | 104th of 1,284 · faster than 91% |
Open Men, 16-24 1:00:28 11th of 1,476; 1st of 208 aged 16-24 26:21* 25:36* 4:14 Runs 26:21 · Stations 25:36 · Roxzone 4:14
11th of 1,476 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 6:33 | faster than 98% |
| SkiErg: | 3:54 | 4:25 | faster than 98% |
| Run 2: | 3:25 | 4:38 | faster than 98% |
| Sled push: | 2:31 | 2:38 | faster than 60% |
| Run 3: | 3:37 | 4:52 | faster than 97% |
| Sled pull: | 3:05 | 4:19 | faster than 96% |
| Run 4: | 3:31 | 4:54 | fastest in the field |
| Burpee broad jump: | 3:08 | 5:32 | faster than 98% |
| Run 5: | — | ||
| Row: | 4:08 | 4:45 | faster than 98% |
| Run 6: | 3:32 | 4:57 | fastest in the field |
| Farmers carry: | 1:33 | 1:58 | faster than 88% |
| Run 7: | 3:42 | 4:56 | faster than 97% |
| Sandbag lunges: | 4:04 | 4:57 | faster than 78% |
| Run 8: | 3:39 | 5:09 | faster than 98% |
| Wall balls: | 3:13 | 5:53 | fastest in the field |
| Roxzone: | 4:14 | 7:01 | faster than 98% |
| Runs (8 km) | 26:21 | 36:08 | faster than 98% |
| Stations (8) | 25:36 | ||
| Finish | 1:00:28 | 1:24:18 | 11th of 1,476 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Men
The fastest Niels has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Cologne 2026 · best of 13 | 4:17 |
| Sled push | 2:01 | Cologne 2026 · best of 13 | 3:45 |
| Sled pull | 3:09 | Cologne 2026 · best of 13 | 5:43 |
| Burpee broad jump | 2:38 | Cologne 2026 · best of 13 | 4:25 |
| Row | 4:04 | Cologne 2025 · best of 13 | 4:35 |
| Farmers carry | 1:27 | Amsterdam 2026 · best of 13 | 2:11 |
| Sandbag lunges | 2:44 | Stockholm 2026 · best of 13 | 5:03 |
| Wall balls | 3:24 | Utrecht 2025 · best of 13 | 6:49 |
| Runs (8 km) | 28:31 | Stuttgart 2025 · best of 12 | 36:58 |
| Roxzone | 3:13 | Utrecht 2025 · best of 12 | 6:13 |
How to read
Each station's best across Niels's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
6 team partners
- Joey Seetsen4 races
- Hanne Van Damme1 race
- Joost Huisman1 race
- Laura Mylle1 race
- Rik Beugel1 race
- Tim Schudde1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Maastricht 2026, against 398 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Niels sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 83%).
See the numbers
| Part | Niels: faster than |
|---|---|
| Ski | 83% |
| Push | 94% |
| Pull | 98% |
| BBJ | 95% |
| Row | 94% |
| Carry | 87% |
| Lunges | 96% |
| Wall balls | 99% |
| Roxzone | 96% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 83%
Sled push faster than 94%
Sled pull faster than 98%
Burpee broad jump faster than 95%
Row faster than 94%
Farmers carry faster than 87%
Sandbag lunges faster than 96%
Wall balls faster than 99%
Roxzone faster than 96%
Runs (8 km) faster than 90%
How much of the field Niels beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:12 faster
Sled push 0:57 faster
Sled pull 1:53 faster
Burpee broad jump 1:39 faster
Row 0:27 faster
Farmers carry 0:29 faster
Sandbag lunges 1:47 faster
Wall balls 3:37 faster
Roxzone 1:44 faster
Runs (8 km) 5:49 faster
Niels's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:49 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niels against the typical Pro Men finisher
Niels59:25
Typical Pro Men1:17:55
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niels: 30:00 running, 24:51 at the stations and 4:42 in the roxzone; the longest station was the row (4:09).Below, Typical Pro Men: 35:37 running, 35:51 at the stations and 6:26 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Niels | Typical Pro Men |
|---|---|---|
| Run 1 | 2:54 | 3:14 |
| SkiErg | 4:02 | 4:14 |
| Run 2 | 3:41 | 4:15 |
| Sled push | 2:34 | 3:31 |
| Run 3 | 3:48 | 4:34 |
| Sled pull | 3:14 | 5:07 |
| Run 4 | 3:50 | 4:36 |
| Burpee broad jump | 2:39 | 4:18 |
| Run 5 | 3:46 | 4:39 |
| Row | 4:09 | 4:36 |
| Run 6 | 3:46 | 4:33 |
| Farmers carry | 1:42 | 2:11 |
| Run 7 | 3:59 | 4:36 |
| Sandbag lunges | 3:06 | 4:53 |
| Run 8 | 4:16 | 5:10 |
| Wall balls | 3:25 | 7:02 |
| Roxzone | 4:42 | 6:26 |
| Finish | 59:25 | 1:19:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
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