GBR Nicky Johnson
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:11:53 (Manchester 2024) · Pro Men 1:22:27 (London 2024) · Doubles Mixed 1:04:44 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Esther Greig, Nicky Johnsonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:44 | top 7% 126/1,958 | 35:38 | 24:50 | 4:20 | splitsSkiErg3:48Sled push1:46Sled pull3:03Burpee broad jump2:38Row4:35Farmers carry1:38Sandbag lunges3:10Wall balls4:12Run 14:24Run 24:11Run 34:16Run 44:11Run 54:13Run 64:13Run 74:20Run 85:54Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:15:13 | top 28% 1542/5,554 | 30:45* | 33:15* | 11:20 | splitsSkiErg4:31Sled push3:15Sled pull3:43Burpee broad jump4:11Row4:40Farmers carry1:50Sandbag lunges4:43Wall balls6:22Run 13:09Run 23:38Run 33:41Run 43:47Run 53:46Run 63:47Run 73:45Run 85:15Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Samantha Johnson, Nicky Johnsonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:23 | top 25% 421/1,712 | 44:44 | 24:15 | 4:29 | splitsSkiErg3:54Sled push1:53Sled pull2:44Burpee broad jump2:29Row4:29Farmers carry1:32Sandbag lunges3:22Wall balls3:52Run 14:10Run 25:51Run 36:03Run 45:56Run 56:12Run 66:03Run 75:59Run 84:32Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:22:27 | 183rd of 318 | 36:17 | 38:39 | 7:37 | splitsSkiErg4:14Sled push4:46Sled pull6:02Burpee broad jump5:12Row4:31Farmers carry2:17Sandbag lunges5:19Wall balls6:18Run 15:42Run 24:19Run 34:11Run 44:17Run 54:22Run 64:19Run 74:20Run 84:50Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 35-39 | 1:11:53 | top 22% 260/1,206 | 37:05 | 29:11 | 5:43 | splitsSkiErg4:08Sled push3:05Sled pull2:59Burpee broad jump4:10Row4:17Farmers carry1:40Sandbag lunges3:59Wall balls4:53Run 13:22Run 24:41Run 34:47Run 44:50Run 54:49Run 64:47Run 74:44Run 85:08Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Samantha Johnson, Nicky Johnsonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:48 | top 35% 486/1,389 | 44:18 | 25:26 | 7:07 | splitsSkiErg3:56Sled push1:51Sled pull2:51Burpee broad jump3:27Row4:19Farmers carry1:31Sandbag lunges3:16Wall balls4:15Run 16:09Run 25:18Run 35:23Run 45:22Run 55:33Run 65:36Run 75:33Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2024, against 1,206 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicky against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:39 against the typical Open Men finisher at Manchester 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
