GBR Nick Sims
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:18:20 (London 2024) · Doubles Men 1:02:03 (London 2025) · Doubles Mixed 1:09:54 (Cardiff 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 30 Nov 2025team: Nick Sims, Clinton Bottrellwhat the whole field did → | Doubles Men · team 40-44 | 1:09:02 | top 29% 546/1,918 | 37:15 | 26:13 | 5:37 | splitsSkiErg4:24Sled push1:54Sled pull3:16Burpee broad jump3:15Row4:17Farmers carry1:26Sandbag lunges3:00Wall balls4:41Run 14:05Run 24:14Run 34:38Run 44:37Run 54:34Run 64:50Run 74:36Run 85:44Full report for this race → |
| Cardiff 2025 30 May 2025team: Nick Sims, Nicola Mortonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:54 | top 20% 141/738 | 37:23 | 28:51 | 3:40 | splitsSkiErg4:15Sled push2:04Sled pull4:05Burpee broad jump4:22Row4:25Farmers carry1:45Sandbag lunges3:42Wall balls4:13Run 14:39Run 24:14Run 34:30Run 44:36Run 54:39Run 64:38Run 74:41Run 85:26Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:22:12 | 1503rd of 2,599 | 34:47 | 39:59 | 7:30 | splitsSkiErg4:50Sled push2:54Sled pull5:04Burpee broad jump5:03Row4:47Farmers carry2:24Sandbag lunges4:44Wall balls10:13Run 14:03Run 24:34Run 34:20Run 44:21Run 54:16Run 64:09Run 74:06Run 85:02Full report for this race → |
| London 2025 2 May 2025team: Nick Sims, Clinton Bottrellwhat the whole field did → | Doubles Men · team 40-49 | 1:02:03 | top 15% 144/1,010 | 34:16 | 23:38 | 4:15 | splitsSkiErg4:05Sled push1:29Sled pull2:51Burpee broad jump2:32Row4:07Farmers carry1:22Sandbag lunges2:47Wall balls4:25Run 14:17Run 23:56Run 34:07Run 44:05Run 54:09Run 64:09Run 74:15Run 85:21Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Nick Sims, Clinton Bottrellwhat the whole field did → | Doubles Men · team 40-49 | 1:03:35 | top 23% 459/2,052 | 35:44 | 24:08 | 3:46 | splitsSkiErg4:04Sled push1:43Sled pull3:09Burpee broad jump2:39Row4:10Farmers carry1:24Sandbag lunges2:43Wall balls4:16Run 13:22Run 24:34Run 34:46Run 44:41Run 55:02Run 64:48Run 74:51Run 83:43Full report for this race → |
| Manchester 2025 24 Jan 2025team: Nicola Morton, Nick Simswhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:36 | top 28% 204/733 | 38:08 | 27:12 | 5:19 | splitsSkiErg4:03Sled push2:02Sled pull3:21Burpee broad jump3:31Row4:25Farmers carry1:53Sandbag lunges3:42Wall balls4:15Run 13:27Run 24:42Run 34:51Run 45:00Run 55:00Run 65:05Run 75:00Run 85:07Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 35-39 | 1:18:20 | top 31% 716/2,324 | 34:39 | 36:13 | 7:33 | splitsSkiErg4:22Sled push2:25Sled pull5:28Burpee broad jump4:53Row4:48Farmers carry2:16Sandbag lunges5:04Wall balls6:57Run 15:06Run 23:42Run 34:11Run 44:06Run 54:14Run 64:06Run 74:17Run 85:00Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Nick Sims, Clinton Bottrellwhat the whole field did → | Doubles Men · team 30-39 | 1:08:31 | top 35% 449/1,317 | 37:27 | 25:02 | 6:07 | splitsSkiErg4:00Sled push1:32Sled pull2:53Burpee broad jump3:13Row4:27Farmers carry1:35Sandbag lunges3:02Wall balls4:20Run 15:03Run 24:18Run 34:30Run 44:25Run 54:34Run 64:43Run 74:41Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:25 against the typical Open Men finisher at London 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
