SWE Nelly Neuman
11 HYROX results (2 solo, 9 in a team) over 2 seasons. Personal bests: Pro Women 1:09:49 (Stockholm 2025) · Doubles Mixed 0:56:37 (Copenhagen 2025) · Pro Doubles Women 1:01:05 (Stockholm 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Nelly Neuman, Sofia Österbergwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:03:17 | top 16% 105/689 | 33:30 | 25:07 | 4:44 | splitsSkiErg3:59Sled push2:24Sled pull3:23Burpee broad jump2:50Row4:26Farmers carry1:37Sandbag lunges2:57Wall balls3:31Run 12:39Run 24:14Run 34:18Run 44:22Run 54:25Run 64:29Run 74:32Run 84:35Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Ida Strand, Nelly Neumanwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:01:58 | 5th of 338 | 32:49 | 24:50 | 4:23 | splitsSkiErg4:20Sled push2:01Sled pull3:29Burpee broad jump2:42Row4:22Farmers carry1:25Sandbag lunges2:31Wall balls4:00Run 16:02Run 23:42Run 33:54Run 43:46Run 53:43Run 63:48Run 73:56Run 84:00Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Nelly Neuman, Jonas Kroghwhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:28 | top 2% 20/1,039 | 32:19 | 23:59 | 4:14 | splitsSkiErg3:58Sled push1:56Sled pull3:20Burpee broad jump2:33Row4:15Farmers carry1:28Sandbag lunges2:46Wall balls3:43Run 15:40Run 23:34Run 33:45Run 43:50Run 53:54Run 63:49Run 73:52Run 83:58Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Sofia Österberg, Nelly Neumanwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:01:05 | 5th of 148 | 31:20 | 24:51 | 4:59 | splitsSkiErg3:59Sled push2:00Sled pull3:20Burpee broad jump2:46Row4:22Farmers carry1:34Sandbag lunges3:05Wall balls3:45Run 13:40Run 23:43Run 33:52Run 43:54Run 54:01Run 63:55Run 74:05Run 84:13Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Pro Women · 25-29 | 1:09:49 | top 15% 31/208 | 33:13 | 30:54 | 5:47 | splitsSkiErg4:31Sled push3:31Sled pull4:21Burpee broad jump3:56Row4:44Farmers carry1:43Sandbag lunges4:07Wall balls4:01Run 14:00Run 23:59Run 34:07Run 44:05Run 54:06Run 64:17Run 74:15Run 84:26Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Joakim Wallon, Nelly Neumanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:00 | top 2% 18/1,083 | 36:52 | 23:39 | 3:33 | splitsSkiErg3:53Sled push2:22Sled pull2:52Burpee broad jump2:33Row4:03Farmers carry1:22Sandbag lunges3:02Wall balls3:32Run 13:58Run 24:35Run 35:38Run 45:05Run 54:41Run 64:47Run 74:43Run 83:28Full report for this race → |
| Oslo 2025 26 Sept 2025team: Nelly Neuman, Joel Perssonwhat the whole field did → | Doubles Mixed · team 25-29 | 0:58:26 | 9th of 829 | 33:56 | 20:45 | 3:50 | splitsSkiErg3:41Sled push1:26Sled pull2:43Burpee broad jump1:59Row4:00Farmers carry0:57Sandbag lunges2:20Wall balls3:39Run 13:34Run 24:14Run 34:27Run 44:28Run 54:30Run 64:28Run 74:36Run 83:43Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Nelly Neuman, Joel Perssonwhat the whole field did → | Doubles Mixed · team U29 | 0:56:37 | 7th of 742 | 32:02 | 20:27 | 4:12 | splitsSkiErg3:44Sled push1:25Sled pull2:34Burpee broad jump1:53Row3:54Farmers carry1:00Sandbag lunges2:35Wall balls3:22Run 14:26Run 23:48Run 33:55Run 43:56Run 53:55Run 63:55Run 73:56Run 84:14Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Frida Friström, Nelly Neumanwhat the whole field did → | Pro Doubles Women · team U29 | 1:02:25 | 1st of 64 | 32:50 | 24:37 | 5:05 | splitsSkiErg4:05Sled push1:53Sled pull3:47Burpee broad jump2:21Row4:29Farmers carry1:32Sandbag lunges3:00Wall balls3:30Run 13:48Run 23:58Run 34:06Run 44:11Run 54:11Run 64:08Run 74:11Run 84:18Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Pro Women · 25-29 | 1:15:25 | 15th of 59 | 35:34 | 33:49 | 6:06 | splitsSkiErg4:29Sled push3:06Sled pull5:01Burpee broad jump4:25Row4:45Farmers carry1:55Sandbag lunges4:49Wall balls5:19Run 13:52Run 24:12Run 34:21Run 44:30Run 54:39Run 64:31Run 74:41Run 84:52Full report for this race → |
| Milan 2024 19 Oct 2024team: Joel Persson, Nelly Neumanwhat the whole field did → | Doubles Mixed · team U29 | 1:00:46 | 5th of 768 | 32:59 | 22:49 | 5:03 | splitsSkiErg3:46Sled push1:51Sled pull2:48Burpee broad jump2:24Row4:03Farmers carry1:37Sandbag lunges2:49Wall balls3:31Run 15:02Run 23:54Run 34:09Run 44:08Run 54:11Run 64:08Run 74:15Run 83:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2025, against 208 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nelly against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
