GBR Neil Marsh
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:53:38 (Glasgow 2025) · Pro Men 2:06:44 (London Nov 2024) · Doubles Mixed 1:28:30 (London Olympia 2026) · Doubles Men 1:22:30 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026what the whole field did → | Open Men · 35-39 | 2:04:50 | 2625th of 2,728 | 59:12 | 58:41 | 6:57 | splitsSkiErg5:07Sled push3:26Sled pull6:04Burpee broad jump12:00Row5:50Farmers carry4:24Sandbag lunges10:27Wall balls11:23Run 17:13Run 26:50Run 37:12Run 47:20Run 57:32Run 67:36Run 77:04Run 88:28Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Neil Marsh, Sharon Birchwhat the whole field did → | Doubles Mixed · team 40-44 | 1:28:30 | 1464th of 1,958 | 50:34 | 31:55 | 6:06 | splitsSkiErg4:30Sled push2:28Sled pull4:29Burpee broad jump3:19Row5:17Farmers carry2:09Sandbag lunges4:47Wall balls4:56Run 15:55Run 25:40Run 36:07Run 46:05Run 56:08Run 66:12Run 76:14Run 88:17Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 2:01:01 | 5366th of 5,554 | 45:36* | 57:56* | 17:34 | splitsSkiErg5:26Sled push3:34Sled pull5:57Burpee broad jump10:21Row5:47Farmers carry3:04Sandbag lunges13:13Wall balls10:34Run 14:27Run 25:05Run 35:15Run 45:21Run 55:20Run 65:16Run 75:28Run 89:28Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Neil Marsh, Michelle Hawkeswhat the whole field did → | Doubles Mixed · team 40-44 | 1:33:26 | 2399th of 2,853 | 42:17* | 36:38* | 14:34 | splitsSkiErg4:56Sled push2:26Sled pull4:59Burpee broad jump5:54Row5:25Farmers carry2:05Sandbag lunges5:09Wall balls5:44Run 14:15Run 24:52Run 35:06Run 45:05Run 55:05Run 65:04Run 75:16Run 87:38Full report for this race → |
| London 2025 2 May 2025team: Neil Marsh, Owen Covilwhat the whole field did → | Doubles Men · team 30-39 | 1:22:30 | 858th of 1,010 | 47:44 | 27:33 | 7:18 | splitsSkiErg4:02Sled push1:56Sled pull3:44Burpee broad jump3:25Row4:42Farmers carry1:49Sandbag lunges2:40Wall balls5:15Run 15:36Run 25:26Run 35:39Run 45:43Run 55:47Run 65:52Run 75:59Run 87:45Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 1:53:38 | 2870th of 3,034 | 51:08 | 54:25 | 8:10 | splitsSkiErg4:47Sled push3:13Sled pull5:12Burpee broad jump11:23Row5:47Farmers carry2:37Sandbag lunges11:27Wall balls9:59Run 14:40Run 26:16Run 36:30Run 46:41Run 57:01Run 66:37Run 76:49Run 86:39Full report for this race → |
| London Dec 2024 1 Dec 2024team: Neil Marsh, Michelle Hawkeswhat the whole field did → | Doubles Mixed · team 40-49 | 1:29:21 | 991st of 1,316 | 46:59 | 34:04 | 8:22 | splitsSkiErg4:32Sled push2:22Sled pull4:27Burpee broad jump4:59Row5:18Farmers carry2:01Sandbag lunges5:11Wall balls5:14Run 17:26Run 25:16Run 35:28Run 45:33Run 55:43Run 65:39Run 75:49Run 86:08Full report for this race → |
| London Nov 2024 29 Nov 2024what the whole field did → | Pro Men · 35-39 | 2:06:44 | 314th of 318 | 54:02 | 59:43 | 13:03 | splitsSkiErg4:54Sled push4:18Sled pull8:49Burpee broad jump11:22Row5:40Farmers carry3:00Sandbag lunges10:36Wall balls11:04Run 17:03Run 25:17Run 35:32Run 46:05Run 56:12Run 66:46Run 76:37Run 810:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neil against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 6:28 against the typical Open Men finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:53:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
