GBR Natalie Briggs
9 HYROX races over 3 seasons: 1 solo, 8 in a team with 5 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Natalie Briggs at each race, oldest on the left; lower is faster.The best was 1:03:21 at Manchester (Jan 2026); Natalie Briggs was 10:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:17:22 |
| Sydney | Jul 2025 | Doubles Mixed | 1:20:11 |
| Manchester | Jan 2026 | Doubles Mixed | 1:03:21 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:06:47 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Natalie Briggs at each race, oldest on the left; lower is faster.The best was 1:02:13 at London Olympia (Mar 2026); Natalie Briggs was 0:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Pro Doubles Women | 1:02:13 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:04:16 |
| Birmingham | Oct 2026 | Pro Doubles Women | 1:02:42 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
23rd of 301 Pro Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 301 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:27 | 5:22 | faster than 88% |
| SkiErg: | 4:27 | 4:25 | faster than 46% |
| Run 2: | 3:56 | 4:40 | faster than 89% |
| Sled push: | 2:33 | 2:39 | faster than 61% |
| Run 3: | 4:00 | 4:57 | faster than 93% |
| Sled pull: | 3:38 | 4:10 | faster than 80% |
| Run 4: | 4:00 | 4:56 | faster than 92% |
| Burpee broad jump: | 2:46 | 3:23 | faster than 83% |
| Run 5: | 4:04 | 4:55 | faster than 90% |
| Row: | 4:32 | 4:47 | faster than 79% |
| Run 6: | 3:55 | 4:57 | faster than 94% |
| Farmers carry: | 1:35 | 1:50 | faster than 92% |
| Run 7: | 4:04 | 4:58 | faster than 91% |
| Sandbag lunges: | 2:45 | 3:47 | faster than 95% |
| Run 8: | 4:06 | 4:58 | faster than 91% |
| Wall balls: | 3:24 | 4:09 | faster than 98% |
| Roxzone: | 4:37 | 5:39 | faster than 91% |
| Runs (8 km) | 32:30 | 39:44 | faster than 92% |
| Stations (8) | 25:40 | ||
| Finish | 1:02:42 | 1:14:53 | 23rd of 301 · faster than 92% |
135th of 689 Pro Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:34 | 2:49 | faster than 84% |
| SkiErg: | 4:24 | 4:16 | faster than 31% |
| Run 2: | 4:10 | 4:29 | faster than 78% |
| Sled push: | 2:39 | 2:32 | faster than 42% |
| Run 3: | 4:23 | 4:48 | faster than 83% |
| Sled pull: | 3:32 | 3:53 | faster than 72% |
| Run 4: | 4:25 | 4:47 | faster than 80% |
| Burpee broad jump: | 3:02 | 3:13 | faster than 64% |
| Run 5: | 4:24 | 4:53 | faster than 84% |
| Row: | 4:51 | 4:45 | faster than 39% |
| Run 6: | 4:25 | 4:54 | faster than 86% |
| Farmers carry: | 1:30 | 1:44 | faster than 92% |
| Run 7: | 4:28 | 4:58 | faster than 85% |
| Sandbag lunges: | 2:53 | 3:22 | faster than 85% |
| Run 8: | 4:35 | 5:05 | faster than 85% |
| Wall balls: | 3:28 | 3:53 | faster than 87% |
| Roxzone: | 4:40 | 5:12 | faster than 80% |
| Runs (8 km) | 33:22 | 36:40 | faster than 84% |
| Stations (8) | 26:19 | ||
| Finish | 1:04:16 | 1:09:38 | 135th of 689 · faster than 80% |
227th of 2,365 Doubles Mixed (faster than 90%). Against the 75 who finished around 1:06:58: most time gained on wall balls (0:32), most lost on the eight runs (1:11). Runs 5 to 8 took 4:37 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:28 | 5:51 | faster than 95% |
| SkiErg: | 4:01 | 4:21 | faster than 91% |
| Run 2: | 4:06 | 5:21 | faster than 95% |
| Sled push: | 2:34 | 2:15 | faster than 25% |
| Run 3: | 4:17 | 5:39 | faster than 96% |
| Sled pull: | 2:59 | 3:37 | faster than 85% |
| Run 4: | 4:24 | 5:39 | faster than 94% |
| Burpee broad jump: | 3:10 | 3:56 | faster than 81% |
| Run 5: | 4:27 | 5:45 | faster than 94% |
| Row: | 4:17 | 4:47 | faster than 92% |
| Run 6: | 4:37 | 5:59 | faster than 94% |
| Farmers carry: | 1:54 | 2:18 | faster than 89% |
| Run 7: | 4:13 | 5:23 | faster than 94% |
| Sandbag lunges: | 2:47 | 3:52 | faster than 94% |
| Run 8: | 8:34 | 6:30 | faster than 9% |
| Wall balls: | 3:16 | 4:31 | fastest in the field |
| Roxzone †: | 2:45 | ||
| Runs (8 km) | 39:04 | 46:20 | faster than 85% |
| Stations (8) | 24:58 | ||
| Finish | 1:06:47 | 1:20:48 | 227th of 2,365 · faster than 90% |
15th of 313 Pro Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 313 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:58 | 5:02 | faster than 93% |
| SkiErg: | 4:22 | 4:23 | faster than 55% |
| Run 2: | 3:53 | 4:49 | faster than 94% |
| Sled push: | 2:14 | 2:30 | faster than 79% |
| Run 3: | 4:04 | 5:02 | faster than 92% |
| Sled pull: | 3:04 | 3:59 | faster than 96% |
| Run 4: | 4:01 | 5:00 | faster than 92% |
| Burpee broad jump: | 2:36 | 3:28 | faster than 91% |
| Run 5: | 4:06 | 5:08 | faster than 93% |
| Row: | 4:31 | 4:47 | faster than 83% |
| Run 6: | 4:02 | 5:03 | faster than 94% |
| Farmers carry: | 1:29 | 1:57 | faster than 99% |
| Run 7: | 4:08 | 5:05 | faster than 92% |
| Sandbag lunges: | 2:54 | 3:56 | faster than 95% |
| Run 8: | 5:27 | 6:55 | faster than 92% |
| Wall balls: | 3:26 | 4:12 | faster than 96% |
| Roxzone: | 4:04 | 5:24 | faster than 94% |
| Runs (8 km) | 33:37 | 42:19 | faster than 93% |
| Stations (8) | 24:36 | ||
| Finish | 1:02:13 | 1:17:33 | 15th of 313 · faster than 95% |
95th of 1,418 Doubles Mixed (faster than 93%). Against the 43 who finished around 1:02:14: most time gained on the eight runs (1:07), most lost on burpee broad jump (0:58). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:06 | 4:04 | faster than 94% |
| SkiErg: | 3:47 | 4:10 | faster than 93% |
| Run 2: | 4:15 | 5:43 | faster than 96% |
| Sled push: | 1:50 | 2:01 | faster than 73% |
| Run 3: | 4:26 | 6:03 | faster than 97% |
| Sled pull: | 3:29 | 3:44 | faster than 65% |
| Run 4: | 4:23 | 6:04 | faster than 98% |
| Burpee broad jump: | 3:33 | 3:42 | faster than 56% |
| Run 5: | 4:29 | 6:11 | faster than 97% |
| Row: | 4:33 | 4:42 | faster than 66% |
| Run 6: | 4:27 | 6:07 | faster than 97% |
| Farmers carry: | 1:47 | 1:50 | faster than 57% |
| Run 7: | 4:40 | 6:07 | faster than 95% |
| Sandbag lunges: | 3:19 | 4:04 | faster than 79% |
| Run 8: | 3:49 | 5:00 | faster than 93% |
| Wall balls: | 3:26 | 4:30 | faster than 98% |
| Roxzone: | 4:08 | 5:25 | faster than 83% |
| Runs (8 km) | 33:32 | 45:34 | faster than 96% |
| Stations (8) | 25:44 | ||
| Finish | 1:03:21 | 1:20:33 | 95th of 1,418 · faster than 93% |
819th of 1,718 Doubles Mixed (faster than 52%). Against the 52 who finished around 1:20:42: most time gained on sled pull (1:06), most lost on the eight runs (1:02). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 4:36 | faster than 30% |
| SkiErg: | 4:22 | 4:09 | faster than 22% |
| Run 2: | 5:00 | 4:51 | faster than 42% |
| Sled push: | 1:30 | 1:44 | faster than 82% |
| Run 3: | 5:11 | 5:05 | faster than 45% |
| Sled pull: | 2:43 | 3:53 | faster than 97% |
| Run 4: | 5:14 | 5:10 | faster than 46% |
| Burpee broad jump: | 3:52 | 3:39 | faster than 41% |
| Run 5: | 5:35 | 5:18 | faster than 38% |
| Row: | 4:58 | 4:40 | faster than 24% |
| Run 6: | 5:21 | 5:15 | faster than 45% |
| Farmers carry: | 2:05 | 1:54 | faster than 27% |
| Run 7: | 5:27 | 5:17 | faster than 42% |
| Sandbag lunges: | 4:01 | 4:09 | faster than 55% |
| Run 8: | 7:15 | 7:14 | faster than 49% |
| Wall balls: | 4:20 | 4:28 | faster than 57% |
| Roxzone: | 8:26 | 8:58 | faster than 63% |
| Runs (8 km) | 43:57 | 42:54 | faster than 43% |
| Stations (8) | 27:51 | ||
| Finish | 1:20:11 | 1:20:42 | 819th of 1,718 · faster than 52% |
89th of 1,479 Open Women (faster than 94%). Against the 46 who finished around 1:12:25: most time gained on wall balls (0:48), most lost on the eight runs (2:56). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 3:35 | 4:09 | faster than 84% |
| SkiErg: | 4:46 | 5:05 | faster than 85% |
| Run 2: | 5:02 | 5:50 | faster than 86% |
| Sled push: | 1:52 | 2:43 | faster than 97% |
| Run 3: | 5:25 | 6:06 | faster than 80% |
| Sled pull: | 3:44 | 5:12 | faster than 96% |
| Run 4: | 5:30 | 6:07 | faster than 77% |
| Burpee broad jump: | 4:28 | 6:33 | faster than 91% |
| Run 5: | 5:39 | 6:21 | faster than 79% |
| Row: | 5:00 | 5:23 | faster than 84% |
| Run 6: | 5:35 | 6:14 | faster than 77% |
| Farmers carry: | 1:44 | 2:11 | faster than 94% |
| Run 7: | 5:41 | 6:14 | faster than 73% |
| Sandbag lunges: | 3:14 | 4:58 | faster than 97% |
| Run 8: | 4:37 | 5:12 | faster than 74% |
| Wall balls: | 3:33 | 6:10 | faster than 99% |
| Roxzone: | 4:12 | 5:37 | faster than 90% |
| Runs (8 km) | 40:59 | 46:43 | faster than 80% |
| Stations (8) | 28:21 | ||
| Finish | 1:13:28 | 1:31:22 | 89th of 1,479 · faster than 94% |
482nd of 1,264 Doubles Mixed (faster than 61%). Against the 37 who finished around 1:17:55: most time gained on the eight runs (0:31), most lost on wall balls (0:36). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:10 | 3:32 | faster than 62% |
| SkiErg: | 4:23 | 4:08 | faster than 19% |
| Run 2: | 5:19 | 5:24 | faster than 54% |
| Sled push: | 1:21 | 1:43 | faster than 92% |
| Run 3: | 5:32 | 5:38 | faster than 54% |
| Sled pull: | 3:26 | 3:51 | faster than 71% |
| Run 4: | 5:39 | 5:39 | faster than 50% |
| Burpee broad jump: | 3:02 | 3:15 | faster than 60% |
| Run 5: | 5:45 | 5:48 | faster than 51% |
| Row: | 4:51 | 4:42 | faster than 33% |
| Run 6: | 5:39 | 5:47 | faster than 57% |
| Farmers carry: | 1:43 | 1:44 | faster than 55% |
| Run 7: | 5:44 | 5:50 | faster than 53% |
| Sandbag lunges: | 3:21 | 3:55 | faster than 74% |
| Run 8: | 5:59 | 6:19 | faster than 62% |
| Wall balls: | 4:38 | 4:08 | faster than 26% |
| Roxzone: | 7:58 | 8:06 | faster than 53% |
| Runs (8 km) | 42:43 | 44:42 | faster than 62% |
| Stations (8) | 26:45 | ||
| Finish | 1:17:22 | 1:20:57 | 482nd of 1,264 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
5 team partners
- Lisa Jones4 races
- Alex Bourne2 races
- Benjamin Devine2 races
- Ben Waterhouse1 race
- Giles Tickle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,479 Open Women
Shape of the race
This chart shows where Natalie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Runs (faster than 80%).
See the numbers
| Part | Natalie: faster than |
|---|---|
| Ski | 85% |
| Push | 98% |
| Pull | 97% |
| BBJ | 92% |
| Row | 85% |
| Carry | 94% |
| Lunges | 98% |
| Wall balls | 99% |
| Roxzone | 91% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natalie beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Runs (8 km) (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natalie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:44 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalie: 41:04 running, 28:21 at the stations and 4:12 in the roxzone; the longest station was the row (5:00).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Natalie | Typical Open Women |
|---|---|---|
| Run 1 | 3:35 | 4:09 |
| SkiErg | 4:46 | 5:05 |
| Run 2 | 5:02 | 5:50 |
| Sled push | 1:52 | 2:43 |
| Run 3 | 5:25 | 6:06 |
| Sled pull | 3:44 | 5:12 |
| Run 4 | 5:30 | 6:07 |
| Burpee broad jump | 4:28 | 6:33 |
| Run 5 | 5:39 | 6:21 |
| Row | 5:00 | 5:23 |
| Run 6 | 5:35 | 6:14 |
| Farmers carry | 1:44 | 2:11 |
| Run 7 | 5:41 | 6:14 |
| Sandbag lunges | 3:14 | 4:58 |
| Run 8 | 4:37 | 5:12 |
| Wall balls | 3:33 | 6:10 |
| Roxzone | 4:12 | 5:37 |
| Finish | 1:13:28 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:28.
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