Athlete · Pro Men · 35-39 · GBR GBR

Mikey Tranent

www.roxtimes.com/athletes/mikey-tranent-144bb1df

12 HYROX races over 2 seasons: 6 solo, 6 in a team with 6 partners. 2 age-group wins.

Best Pro Men time1:06:40Osaka 2026
Best Pro Men place11thof 340 · Osaka 2026
Latest race1:12:29Stockholm 2026 · Pro Men5:49 slower than Mikey's best Pro Men time (1:06:40)
Strongest part of the raceRowfaster than 98% of Pro Men at Osaka 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:07:001:08:001:09:001:10:001:11:001:12:00 best 1:06:40

This line shows the finish time of Mikey Tranent at each race, oldest on the left; lower is faster.The best was 1:06:40 at Osaka (Jan 2026); Mikey Tranent was 1:38 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2025 Pro Men 1:10:51
Osaka Jan 2026 Pro Men 1:06:40
Stockholm Jun 2026 Pro Men 1:12:29

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

12 results at 11 races

Tap a result for its full report
Pro Men, 35-39 1:12:29 513th of 767; 86th of 95 aged 35-39 35:03 31:49 5:41 Runs 35:03 · Stations 31:49 · Roxzone 5:41

513th of 767 Pro Men (faster than 33%).

Mikey Tranent at HYROX Stockholm 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 767 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 767 Pro Men here
Run 1: 2:28 2:28 faster than 50%
SkiErg: 4:00 4:03 faster than 62%
Run 2: 3:57 3:56 faster than 49%
Sled push: 2:51 3:17 faster than 80%
Run 3: 4:16 4:12 faster than 44%
Sled pull: 3:54 4:21 faster than 71%
Run 4: 4:23 4:15 faster than 38%
Burpee broad jump: 3:37 3:27 faster than 42%
Run 5: 4:38 4:17 faster than 26%
Row: 4:31 4:23 faster than 32%
Run 6: 4:33 4:15 faster than 27%
Farmers carry: 1:57 1:44 faster than 29%
Run 7: 5:06 4:20 faster than 13%
Sandbag lunges: 4:02 3:50 faster than 44%
Run 8: 5:47 4:35 faster than 9%
Wall balls: 6:57 5:27 faster than 22%
Roxzone: 5:41 4:48 faster than 20%
Runs (8 km) 35:03 32:20 faster than 23%
Stations (8) 31:49
Finish 1:12:29 1:07:59 513th of 767 · faster than 33%

Full report for this race →This result as data (JSON)

Bengaluru 2026 11 Apr 2026 · 2 results
Race results
Open Men, 35-39 1:09:30 8th of 1,802; 3rd of 322 aged 35-39 37:21 27:43 4:30 Runs 37:21 · Stations 27:43 · Roxzone 4:30

8th of 1,802 Open Men (the fastest).

Mikey Tranent at HYROX Bengaluru 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,802 Open Men here
Run 1: 4:11 5:58 faster than 98%
SkiErg: 4:14 5:15 fastest in the field
Run 2: 4:18 6:11 faster than 98%
Sled push: 2:28 4:32 fastest in the field
Run 3: 4:40 6:54 faster than 97%
Sled pull: 3:07 7:29 fastest in the field
Run 4: 4:50 6:42 faster than 96%
Burpee broad jump: 4:05 7:17 faster than 96%
Run 5: 4:47 6:52 faster than 97%
Row: 4:15 5:37 fastest in the field
Run 6: 4:43 6:39 faster than 97%
Farmers carry: 1:52 2:55 faster than 97%
Run 7: 4:48 6:45 faster than 96%
Sandbag lunges: 3:29 7:22 faster than 99%
Run 8: 5:07 7:56 faster than 97%
Wall balls: 4:13 9:37 fastest in the field
Roxzone: 4:30 10:26 fastest in the field
Runs (8 km) 37:21 54:46 faster than 97%
Stations (8) 27:43
Finish 1:09:30 1:56:27 8th of 1,802 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Paul Bertram 1:02:21 7th of 149; 1st of 21 aged 35-39 32:55 25:32 3:57 Runs 32:55 · Stations 25:32 · Roxzone 3:57

7th of 149 Pro Doubles Men (faster than 95%).

Mikey Tranent at HYROX Bengaluru 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 149 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 149 Pro Doubles Men here
Run 1: 3:59 5:12 faster than 91%
SkiErg: 3:49 4:19 faster than 96%
Run 2: 3:58 5:29 faster than 94%
Sled push: 2:15 3:03 faster than 93%
Run 3: 4:04 6:01 faster than 96%
Sled pull: 3:26 5:51 faster than 97%
Run 4: 4:01 5:54 faster than 95%
Burpee broad jump: 3:08 3:15 faster than 58%
Run 5: 4:05 6:01 faster than 96%
Row: 3:55 4:48 faster than 98%
Run 6: 4:04 5:54 faster than 97%
Farmers carry: 1:39 2:02 faster than 93%
Run 7: 4:16 5:57 faster than 95%
Sandbag lunges: 3:23 4:49 faster than 93%
Run 8: 4:31 6:23 faster than 93%
Wall balls: 3:57 4:59 faster than 89%
Roxzone: 3:57 7:39 faster than 98%
Runs (8 km) 32:55 47:20 faster than 95%
Stations (8) 25:32
Finish 1:02:21 1:28:47 7th of 149 · faster than 95%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:00:55 38th of 2,671; 7th of 486 aged 35-39 30:54 24:40 5:26 Runs 30:54 · Stations 24:40 · Roxzone 5:26

38th of 2,671 Open Men (faster than 98%). Against the 40 who finished around 1:00:23: most time gained on burpee broad jump (0:37), most lost on the eight runs (1:42). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:30 more).

Mikey Tranent at HYROX Mechelen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,671 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,671 Open Men here
Run 1: 3:01 3:40 faster than 91%
SkiErg: 3:57 4:27 faster than 98%
Run 2: 3:37 4:35 faster than 96%
Sled push: 1:52 2:40 faster than 97%
Run 3: 3:48 4:52 faster than 96%
Sled pull: 2:53 4:20 faster than 98%
Run 4: 3:59 4:52 faster than 91%
Burpee broad jump: 2:49 5:29 fastest in the field
Run 5: 4:03 5:02 faster than 92%
Row: 4:12 4:44 faster than 97%
Run 6: 4:01 4:54 faster than 91%
Farmers carry: 1:26 2:04 faster than 98%
Run 7: 4:07 4:52 faster than 87%
Sandbag lunges: 3:22 4:58 faster than 95%
Run 8: 4:20 5:26 faster than 93%
Wall balls: 4:09 6:43 faster than 97%
Roxzone: 5:26 7:50 faster than 98%
Runs (8 km) 30:54 38:18 faster than 93%
Stations (8) 24:40
Finish 1:00:55 1:21:55 38th of 2,671 · faster than 98%

Full report for this race →This result as data (JSON)

Osaka 2026 30 Jan 2026
Race results
Pro Men, 35-39 1:06:40 11th of 340; 1st of 65 aged 35-39 32:59 28:06 5:41 Runs 32:59 · Stations 28:06 · Roxzone 5:41

11th of 340 Pro Men (faster than 97%).

Mikey Tranent at HYROX Osaka 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 340 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 340 Pro Men here
Run 1: 2:33 2:37 faster than 57%
SkiErg: 4:13 4:33 faster than 89%
Run 2: 4:16 4:46 faster than 80%
Sled push: 3:03 4:27 faster than 97%
Run 3: 4:30 5:11 faster than 85%
Sled pull: 3:53 6:06 faster than 96%
Run 4: 4:27 5:09 faster than 87%
Burpee broad jump: 2:51 4:19 faster than 96%
Run 5: 4:28 5:21 faster than 89%
Row: 4:01 4:38 faster than 98%
Run 6: 4:29 5:14 faster than 85%
Farmers carry: 1:59 2:38 faster than 82%
Run 7: 4:36 5:18 faster than 82%
Sandbag lunges: 3:26 5:12 faster than 96%
Run 8: 3:43 4:19 faster than 74%
Wall balls: 4:40 7:24 faster than 95%
Roxzone: 5:41 8:29 faster than 96%
Runs (8 km) 32:59 38:00 faster than 84%
Stations (8) 28:06
Finish 1:06:40 1:27:45 11th of 340 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Scott Walker 57:30 47th of 382; 8th of 85 aged 35-39 30:47 23:37 3:11 Runs 30:47 · Stations 23:37 · Roxzone 3:11

47th of 382 Pro Doubles Men (faster than 87%).

Mikey Tranent at HYROX Manchester 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 382 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 382 Pro Doubles Men here
Run 1: 2:53 3:08 faster than 76%
SkiErg: 3:34 3:43 faster than 80%
Run 2: 3:58 4:29 faster than 83%
Sled push: 1:53 2:00 faster than 69%
Run 3: 4:09 4:50 faster than 87%
Sled pull: 3:11 3:50 faster than 87%
Run 4: 4:04 4:51 faster than 89%
Burpee broad jump: 2:35 2:52 faster than 65%
Run 5: 4:07 4:58 faster than 89%
Row: 3:58 4:10 faster than 80%
Run 6: 4:08 4:52 faster than 88%
Farmers carry: 1:38 1:39 faster than 56%
Run 7: 4:11 4:58 faster than 90%
Sandbag lunges: 3:00 3:38 faster than 80%
Run 8: 3:20 4:03 faster than 94%
Wall balls: 3:48 4:06 faster than 73%
Roxzone: 3:11 4:01 faster than 92%
Runs (8 km) 30:47 36:33 faster than 87%
Stations (8) 23:37
Finish 57:30 1:07:06 47th of 382 · faster than 87%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:10:51 165th of 434; 33rd of 77 aged 35-39 34:17 31:32 5:06 Runs 34:17 · Stations 31:32 · Roxzone 5:06

165th of 434 Pro Men (faster than 62%).

Mikey Tranent at HYROX Birmingham 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 434 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 434 Pro Men here
Run 1: 4:18 4:29 faster than 64%
SkiErg: 4:10 4:12 faster than 58%
Run 2: 3:45 3:50 faster than 58%
Sled push: 3:41 3:47 faster than 53%
Run 3: 4:31 4:07 faster than 27%
Sled pull: 5:06 5:30 faster than 60%
Run 4: 4:15 4:11 faster than 45%
Burpee broad jump: 3:12 4:01 faster than 85%
Run 5: 4:21 4:16 faster than 45%
Row: 4:14 4:26 faster than 81%
Run 6: 4:21 4:11 faster than 38%
Farmers carry: 1:54 1:59 faster than 58%
Run 7: 4:22 4:14 faster than 41%
Sandbag lunges: 3:54 4:30 faster than 73%
Run 8: 4:27 4:22 faster than 46%
Wall balls: 5:21 6:21 faster than 75%
Roxzone: 5:06 5:15 faster than 55%
Runs (8 km) 34:17 33:47 faster than 45%
Stations (8) 31:32
Finish 1:10:51 1:14:19 165th of 434 · faster than 62%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:07:18 88th of 1,821; 7th of 341 aged 35-39 32:11 28:21 6:52 Runs 32:11 · Stations 28:21 · Roxzone 6:52

88th of 1,821 Open Men (faster than 95%). Against the 55 who finished around 1:07:29: most time gained on burpee broad jump (0:30), most lost on the roxzone (1:22). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:09 less).

Mikey Tranent at HYROX Rimini 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,821 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Open Men here
Run 1: 4:08 4:42 faster than 83%
SkiErg: 4:02 4:28 faster than 96%
Run 2: 3:56 4:44 faster than 93%
Sled push: 2:30 2:58 faster than 79%
Run 3: 4:04 5:12 faster than 95%
Sled pull: 3:26 4:59 faster than 96%
Run 4: 4:03 5:09 faster than 95%
Burpee broad jump: 3:22 5:40 faster than 97%
Run 5: 4:08 5:16 faster than 96%
Row: 4:13 4:49 faster than 98%
Run 6: 4:15 5:08 faster than 92%
Farmers carry: 1:45 2:12 faster than 86%
Run 7: 4:19 5:06 faster than 89%
Sandbag lunges: 3:35 5:14 faster than 95%
Run 8: 3:22 4:10 faster than 92%
Wall balls: 5:28 6:48 faster than 78%
Roxzone: 6:52 7:30 faster than 63%
Runs (8 km) 32:11 39:47 faster than 94%
Stations (8) 28:21
Finish 1:07:18 1:25:17 88th of 1,821 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Lee Perfect 1:00:13 12th of 75; 8th of 47 aged 30-39 31:06 25:56 3:11† Runs 31:06 · Stations 25:56 · Roxzone 3:11

12th of 75 Pro Doubles Men (faster than 85%).

Mikey Tranent at HYROX Katowice 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 75 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 75 Pro Doubles Men here
Run 1: 3:08 3:30 faster than 90%
SkiErg: 3:54 3:45 faster than 25%
Run 2: 3:43 4:32 fastest in the field
Sled push: 1:43 1:43 faster than 51%
Run 3: 3:53 4:53 faster than 98%
Sled pull: 3:31 3:26 faster than 45%
Run 4: 3:51 4:58 faster than 98%
Burpee broad jump: 2:25 2:40 faster than 72%
Run 5: 4:03 5:01 faster than 98%
Row: 4:09 4:06 faster than 37%
Run 6: 4:00 5:01 fastest in the field
Farmers carry: 1:44 1:35 faster than 20%
Run 7: 4:05 5:03 faster than 98%
Sandbag lunges: 2:54 3:24 faster than 77%
Run 8: 4:23 5:12 faster than 97%
Wall balls: 5:36 3:51 faster than 5%
Roxzone †: 3:11
Runs (8 km) 31:06 39:04 fastest in the field
Stations (8) 25:56
Finish 1:00:13 1:06:53 12th of 75 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Shannen Munro 59:01 10th of 733; 5th of 319 aged 30-39 32:15 22:58 4:17 Runs 32:15 · Stations 22:58 · Roxzone 4:17

10th of 733 Doubles Mixed (faster than 98%).

Mikey Tranent at HYROX Manchester 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 733 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 733 Doubles Mixed here
Run 1: 2:48 3:59 faster than 98%
SkiErg: 3:34 4:05 fastest in the field
Run 2: 3:58 5:24 faster than 97%
Sled push: 1:49 1:53 faster than 59%
Run 3: 4:09 5:41 faster than 98%
Sled pull: 2:51 3:25 faster than 85%
Run 4: 4:10 5:45 faster than 98%
Burpee broad jump: 2:45 3:15 faster than 76%
Run 5: 4:18 5:53 faster than 97%
Row: 3:55 4:36 faster than 98%
Run 6: 4:21 5:50 faster than 97%
Farmers carry: 1:40 1:43 faster than 60%
Run 7: 4:17 5:48 faster than 98%
Sandbag lunges: 2:48 3:42 faster than 91%
Run 8: 4:14 5:48 faster than 97%
Wall balls: 3:36 4:16 faster than 92%
Roxzone: 4:17 6:30 faster than 98%
Runs (8 km) 32:15 44:29 faster than 98%
Stations (8) 22:58
Finish 59:01 1:17:43 10th of 733 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Hannah Boyle 58:33 6th of 841; 3rd of 350 aged 30-39 29:46 24:09 4:42 Runs 29:46 · Stations 24:09 · Roxzone 4:42

6th of 841 Doubles Mixed (faster than 99%).

Mikey Tranent at HYROX Stockholm 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 841 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 841 Doubles Mixed here
Run 1: 3:22 5:07 fastest in the field
SkiErg: 3:58 4:08 faster than 74%
Run 2: 3:35 5:16 fastest in the field
Sled push: 1:52 1:46 faster than 40%
Run 3: 3:45 5:30 fastest in the field
Sled pull: 3:00 3:44 faster than 87%
Run 4: 3:42 5:33 fastest in the field
Burpee broad jump: 2:28 3:34 faster than 95%
Run 5: 3:47 5:43 fastest in the field
Row: 4:11 4:37 faster than 91%
Run 6: 3:48 5:37 fastest in the field
Farmers carry: 1:32 1:44 faster than 80%
Run 7: 3:52 5:36 fastest in the field
Sandbag lunges: 3:20 3:48 faster than 73%
Run 8: 3:58 5:56 fastest in the field
Wall balls: 3:48 4:14 faster than 80%
Roxzone: 4:42 7:35 fastest in the field
Runs (8 km) 29:46 44:23 fastest in the field
Stations (8) 24:09
Finish 58:33 1:19:46 6th of 841 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Mark Todd 1:01:06 34th of 213; 23rd of 121 aged 30-39 31:17 24:36 5:18 Runs 31:17 · Stations 24:36 · Roxzone 5:18

34th of 213 Pro Doubles Men (faster than 84%).

Mikey Tranent at HYROX London 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 213 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 213 Pro Doubles Men here
Run 1: 4:55 5:22 faster than 81%
SkiErg: 3:47 3:50 faster than 59%
Run 2: 3:30 4:01 faster than 88%
Sled push: 1:59 2:05 faster than 66%
Run 3: 3:40 4:17 faster than 89%
Sled pull: 3:14 4:07 faster than 89%
Run 4: 3:46 4:19 faster than 88%
Burpee broad jump: 2:29 2:47 faster than 68%
Run 5: 3:39 4:22 faster than 91%
Row: 4:06 4:14 faster than 69%
Run 6: 3:47 4:17 faster than 88%
Farmers carry: 1:40 1:35 faster than 36%
Run 7: 3:50 4:22 faster than 86%
Sandbag lunges: 3:18 3:33 faster than 66%
Run 8: 4:13 4:44 faster than 79%
Wall balls: 4:03 4:03 faster than 50%
Roxzone: 5:18 6:19 faster than 84%
Runs (8 km) 31:17 35:41 faster than 87%
Stations (8) 24:36
Finish 1:01:06 1:09:23 34th of 213 · faster than 84%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Mikey has done each station

Part Best Race Typical
SkiErg 4:00 Stockholm 2026 · best of 3 4:17
Sled push 2:51 Stockholm 2026 · best of 3 3:45
Sled pull 3:53 Osaka 2026 · best of 3 5:43
Burpee broad jump 2:51 Osaka 2026 · best of 3 4:25
Row 4:01 Osaka 2026 · best of 3 4:35
Farmers carry 1:54 Birmingham 2025 · best of 3 2:11
Sandbag lunges 3:26 Osaka 2026 · best of 3 5:03
Wall balls 4:40 Osaka 2026 · best of 3 6:49
Runs (8 km) 32:59 Osaka 2026 · best of 3 36:58
Roxzone 5:06 Birmingham 2025 · best of 3 6:13
How to read

Each station's best across Mikey's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Osaka 2026, against 340 Pro Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mikeyedge = faster than everyone, centre = slowest

This chart shows where Mikey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Carry (faster than 83%).

See the numbers
Part Mikey: faster than
Ski 90%
Push 98%
Pull 96%
BBJ 97%
Row 98%
Carry 83%
Lunges 96%
Wall balls 95%
Roxzone 97%
Runs 85%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 98%
Sled pull faster than 96%
Burpee broad jump faster than 97%
Row faster than 98%
Farmers carry faster than 83%
Sandbag lunges faster than 96%
Wall balls faster than 95%
Roxzone faster than 97%
Runs (8 km) faster than 85%

How much of the field Mikey beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Farmers carry (faster than 83%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 1:24 faster
Sled pull 2:13 faster
Burpee broad jump 1:28 faster
Row 0:37 faster
Farmers carry 0:39 faster
Sandbag lunges 1:46 faster
Wall balls 2:44 faster
Roxzone 2:48 faster
Runs (8 km) 5:01 faster

Mikey's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:01 faster); weakest: SkiErg (0:20 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mikey against the typical Pro Men finisher

Mikey1:06:40
2:334:134:163:034:303:534:272:514:284:014:291:594:363:263:434:405:41
Typical Pro Men1:25:41
2:374:334:464:275:116:065:094:195:214:385:142:385:185:124:197:248:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mikey: 33:02 running, 28:06 at the stations and 5:41 in the roxzone; the longest station was the wall balls (4:40).Below, Typical Pro Men: 37:55 running, 39:17 at the stations and 8:29 in the roxzone; the longest station was the wall balls (7:24).

See the numbers
Part Mikey Typical Pro Men
Run 1 2:33 2:37
SkiErg 4:13 4:33
Run 2 4:16 4:46
Sled push 3:03 4:27
Run 3 4:30 5:11
Sled pull 3:53 6:06
Run 4 4:27 5:09
Burpee broad jump 2:51 4:19
Run 5 4:28 5:21
Row 4:01 4:38
Run 6 4:29 5:14
Farmers carry 1:59 2:38
Run 7 4:36 5:18
Sandbag lunges 3:26 5:12
Run 8 3:43 4:19
Wall balls 4:40 7:24
Roxzone 5:41 8:29
Finish 1:06:40 1:27:45

The race in order, left to right. A wider block than the one below is slower than typical.

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