Athlete · Open Women · 45-49 · GBR GBR

Michele Nixon

www.roxtimes.com/athletes/michele-nixon-17aeb9e1

7 HYROX races over 2 seasons: 4 solo, 3 in a team with 3 partners.

Best Open Women time1:18:59London Olympia 2026
Best Open Women place283rdof 2,263 · London Olympia 2026
Latest race1:18:59London Olympia 2026 · Open WomenMichele's best Open Women time so far
Strongest part of the raceRuns (8 km)faster than 94% of Open Women at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:19:001:21:001:23:001:25:00 best 1:18:59 best 1:18:59 · London Olympia

This line shows the finish time of Michele Nixon at each race, oldest on the left; lower is faster.The best was 1:18:59 at London Olympia (Mar 2026); Michele Nixon was 2:27 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London May 2025 Open Women 1:21:26
Birmingham Oct 2025 Open Women 1:25:17
London ExCeL Dec 2025 Open Women 1:19:07
London Olympia Mar 2026 Open Women 1:18:59

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:27 faster (1:21:26 to 1:18:59).

Every race

7 results at 7 races

Tap a result for its full report
Open Women, 45-49 1:18:59 283rd of 2,263; 25th of 190 aged 45-49 37:30 36:36 4:58 Runs 37:30 · Stations 36:36 · Roxzone 4:58

283rd of 2,263 Open Women (faster than 87%). Against the 64 who finished around 1:20:01: most time gained on the eight runs (2:48), most lost on sled pull (0:42). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:12 more).

Michele Nixon at HYROX London Olympia 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,263 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,263 Open Women here
Run 1: 4:18 5:26 faster than 95%
SkiErg: 5:29 5:09 faster than 23%
Run 2: 4:21 5:17 faster than 92%
Sled push: 2:44 2:49 faster than 56%
Run 3: 4:23 5:30 faster than 95%
Sled pull: 5:02 5:15 faster than 57%
Run 4: 4:28 5:31 faster than 94%
Burpee broad jump: 5:12 6:43 faster than 83%
Run 5: 4:35 5:41 faster than 94%
Row: 5:47 5:27 faster than 26%
Run 6: 4:30 5:32 faster than 93%
Farmers carry: 2:07 2:22 faster than 74%
Run 7: 4:33 5:31 faster than 92%
Sandbag lunges: 4:16 5:05 faster than 77%
Run 8: 6:24 7:45 faster than 87%
Wall balls: 5:59 6:53 faster than 69%
Roxzone: 4:58 6:40 faster than 91%
Runs (8 km) 37:30 46:35 faster than 94%
Stations (8) 36:36
Finish 1:18:59 1:34:13 283rd of 2,263 · faster than 87%

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Doubles Mixed, team 55-59, with Frank Stone 1:21:19 566th of 1,085; 2nd of 8 aged 55-59 40:15 34:19 6:49 Runs 40:15 · Stations 34:19 · Roxzone 6:49

566th of 1,085 Doubles Mixed (faster than 47%). Against the 33 who finished around 1:20:52: most time gained on the eight runs (4:00), most lost on burpee broad jump (1:45). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:13 more).

Michele Nixon at HYROX Ghent 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,085 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,085 Doubles Mixed here
Run 1: 4:50 5:35 faster than 80%
SkiErg: 4:39 4:19 faster than 14%
Run 2: 4:30 5:11 faster than 81%
Sled push: 2:39 2:12 faster than 14%
Run 3: 5:29 5:30 faster than 51%
Sled pull: 5:02 4:10 faster than 18%
Run 4: 5:06 5:30 faster than 69%
Burpee broad jump: 5:29 3:37 faster than 5%
Run 5: 5:11 5:38 faster than 70%
Row: 5:04 4:42 faster than 17%
Run 6: 4:58 5:31 faster than 75%
Farmers carry: 1:47 1:46 faster than 49%
Run 7: 5:07 5:31 faster than 68%
Sandbag lunges: 4:51 3:51 faster than 16%
Run 8: 5:08 5:37 faster than 72%
Wall balls: 4:48 4:37 faster than 43%
Roxzone: 6:49 6:42 faster than 47%
Runs (8 km) 40:15 44:18 faster than 73%
Stations (8) 34:19
Finish 1:21:19 1:20:52 566th of 1,085 · faster than 47%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:19:07 514th of 2,921; 29th of 244 aged 45-49 31:01* 37:32* 10:37 Runs 31:01 · Stations 37:32 · Roxzone 10:37

514th of 2,921 Open Women (faster than 82%). Against the 88 who finished around 1:20:14: most time gained on the eight runs (2:23), most lost on row (0:55). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 2:57 more).

Michele Nixon at HYROX London ExCeL 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,921 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,921 Open Women here
Run 1: 2:53 3:39 faster than 94%
SkiErg: 5:25 5:33 faster than 63%
Run 2: 3:31 4:20 faster than 92%
Sled push: 2:37 2:46 faster than 60%
Run 3: 3:46 4:30 faster than 89%
Sled pull: 5:05 5:34 faster than 67%
Run 4: 3:50 4:35 faster than 88%
Burpee broad jump: 5:26 6:43 faster than 77%
Run 5: 3:51 4:39 faster than 89%
Row: 6:12 5:34 faster than 14%
Run 6: 3:47 4:37 faster than 90%
Farmers carry: 2:02 2:11 faster than 66%
Run 7: 3:52 4:36 faster than 87%
Sandbag lunges: 4:24 5:02 faster than 71%
Run 8: 5:35 6:33 faster than 84%
Wall balls: 6:21 6:49 faster than 59%
Roxzone: 10:37 13:10 faster than 89%
Runs (8 km) 31:01 37:29 faster than 90%
Stations (8) 37:32
Finish 1:19:07 1:31:10 514th of 2,921 · faster than 82%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:25:17 533rd of 1,957; 54th of 192 aged 45-49 37:58 41:32 5:53 Runs 37:58 · Stations 41:32 · Roxzone 5:53

533rd of 1,957 Open Women (faster than 72%). Against the 58 who finished around 1:24:20: most time gained on the eight runs (2:55), most lost on burpee broad jump (2:02). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:13 more).

Michele Nixon at HYROX Birmingham 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,957 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,957 Open Women here
Run 1: 4:59 6:04 faster than 90%
SkiErg: 5:35 5:13 faster than 19%
Run 2: 4:29 5:15 faster than 86%
Sled push: 2:40 3:00 faster than 69%
Run 3: 4:34 5:32 faster than 90%
Sled pull: 5:13 5:58 faster than 72%
Run 4: 4:33 5:35 faster than 91%
Burpee broad jump: 7:40 6:47 faster than 33%
Run 5: 5:14 5:45 faster than 72%
Row: 6:31 5:27 faster than 4%
Run 6: 4:38 5:35 faster than 89%
Farmers carry: 2:05 2:17 faster than 69%
Run 7: 4:46 5:36 faster than 85%
Sandbag lunges: 4:17 5:04 faster than 76%
Run 8: 4:49 5:48 faster than 87%
Wall balls: 7:31 6:43 faster than 35%
Roxzone: 5:53 7:18 faster than 85%
Runs (8 km) 37:58 45:20 faster than 87%
Stations (8) 41:32
Finish 1:25:17 1:33:26 533rd of 1,957 · faster than 72%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:21:26 313th of 1,368; 23rd of 116 aged 45-49 37:46 39:03 4:43 Runs 37:46 · Stations 39:03 · Roxzone 4:43

313th of 1,368 Open Women (faster than 77%). Against the 40 who finished around 1:22:10: most time gained on the eight runs (3:27), most lost on wall balls (1:48). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:27 more).

Michele Nixon at HYROX London 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,368 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Women here
Run 1: 4:31 5:17 faster than 86%
SkiErg: 5:22 5:04 faster than 22%
Run 2: 4:19 5:08 faster than 88%
Sled push: 2:42 2:44 faster than 53%
Run 3: 4:26 5:22 faster than 92%
Sled pull: 4:39 5:16 faster than 75%
Run 4: 4:36 5:24 faster than 87%
Burpee broad jump: 6:08 6:30 faster than 59%
Run 5: 4:41 5:34 faster than 88%
Row: 6:07 5:22 faster than 8%
Run 6: 4:37 5:28 faster than 89%
Farmers carry: 1:49 2:21 faster than 92%
Run 7: 4:36 5:30 faster than 89%
Sandbag lunges: 4:44 5:06 faster than 62%
Run 8: 6:03 7:15 faster than 85%
Wall balls: 7:32 6:49 faster than 36%
Roxzone: 4:43 6:03 faster than 87%
Runs (8 km) 37:46 45:13 faster than 89%
Stations (8) 39:03
Finish 1:21:26 1:31:16 313th of 1,368 · faster than 77%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Mell Vaggers 1:10:38 120th of 1,668; 18th of 387 aged 40-49 35:33 28:49 6:19 Runs 35:33 · Stations 28:49 · Roxzone 6:19

120th of 1,668 Doubles Women (faster than 92%). Against the 51 who finished around 1:09:20: most time gained on the eight runs (2:08), most lost on burpee broad jump (1:04). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:37 less).

Michele Nixon at HYROX London 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,668 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,668 Doubles Women here
Run 1: 5:18 7:10 faster than 98%
SkiErg: 4:52 4:39 faster than 25%
Run 2: 4:01 5:15 faster than 98%
Sled push: 1:52 1:54 faster than 57%
Run 3: 4:12 5:26 faster than 97%
Sled pull: 3:34 4:12 faster than 83%
Run 4: 4:16 5:30 faster than 97%
Burpee broad jump: 4:10 4:15 faster than 53%
Run 5: 4:20 5:36 faster than 97%
Row: 5:07 5:07 faster than 50%
Run 6: 4:19 5:34 faster than 97%
Farmers carry: 1:35 1:46 faster than 78%
Run 7: 4:24 5:34 faster than 96%
Sandbag lunges: 3:29 3:33 faster than 54%
Run 8: 4:46 6:01 faster than 95%
Wall balls: 4:10 4:21 faster than 62%
Roxzone: 6:19 8:09 faster than 91%
Runs (8 km) 35:33 46:15 faster than 97%
Stations (8) 28:49
Finish 1:10:38 1:24:23 120th of 1,668 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Paul Nixon 1:13:06 301st of 1,389; 146th of 615 aged 30-39 36:04 30:39 6:26 Runs 36:04 · Stations 30:39 · Roxzone 6:26

301st of 1,389 Doubles Mixed (faster than 78%). Against the 41 who finished around 1:12:31: most time gained on the eight runs (3:54), most lost on sled pull (1:02). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:06 less).

Michele Nixon at HYROX Birmingham 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,389 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,389 Doubles Mixed here
Run 1: 5:04 6:05 faster than 89%
SkiErg: 4:42 4:13 faster than 7%
Run 2: 4:09 5:10 faster than 94%
Sled push: 2:39 2:03 faster than 8%
Run 3: 4:22 5:23 faster than 94%
Sled pull: 4:32 3:55 faster than 22%
Run 4: 4:20 5:26 faster than 95%
Burpee broad jump: 3:17 3:39 faster than 66%
Run 5: 4:25 5:33 faster than 94%
Row: 4:49 4:39 faster than 36%
Run 6: 4:27 5:28 faster than 93%
Farmers carry: 1:43 1:45 faster than 55%
Run 7: 4:34 5:29 faster than 91%
Sandbag lunges: 3:55 3:50 faster than 47%
Run 8: 4:47 5:42 faster than 88%
Wall balls: 5:02 4:27 faster than 30%
Roxzone: 6:26 7:28 faster than 75%
Runs (8 km) 36:04 44:21 faster than 93%
Stations (8) 30:39
Finish 1:13:06 1:20:32 301st of 1,389 · faster than 78%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Michele has done each station

Part Best Race Typical
SkiErg 5:22 London 2025 · best of 4 5:16
Sled push 2:37 London ExCeL 2025 · best of 4 2:55
Sled pull 4:39 London 2025 · best of 4 5:47
Burpee broad jump 5:12 London Olympia 2026 · best of 4 6:46
Row 5:47 London Olympia 2026 · best of 4 5:31
Farmers carry 1:49 London 2025 · best of 4 2:19
Sandbag lunges 4:16 London Olympia 2026 · best of 4 5:13
Wall balls 5:59 London Olympia 2026 · best of 4 6:43
Runs (8 km) 31:01 London ExCeL 2025 · best of 4 46:44
Roxzone 4:43 London 2025 · best of 4 7:57
How to read

Each station's best across Michele's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

London Olympia 2026, against 2,263 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Micheleedge = faster than everyone, centre = slowest

This chart shows where Michele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Ski (faster than 23%).

See the numbers
Part Michele: faster than
Ski 23%
Push 57%
Pull 58%
BBJ 83%
Row 27%
Carry 75%
Lunges 77%
Wall balls 69%
Roxzone 92%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%
Sled push faster than 57%
Sled pull faster than 58%
Burpee broad jump faster than 83%
Row faster than 27%
Farmers carry faster than 75%
Sandbag lunges faster than 77%
Wall balls faster than 69%
Roxzone faster than 92%
Runs (8 km) faster than 94%

How much of the field Michele beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: SkiErg (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower
Sled push 0:05 faster
Sled pull 0:13 faster
Burpee broad jump 1:31 faster
Row 0:20 slower
Farmers carry 0:15 faster
Sandbag lunges 0:49 faster
Wall balls 0:54 faster
Roxzone 1:42 faster
Runs (8 km) 9:05 faster

Michele's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:05 faster); weakest: SkiErg (0:20 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michele against the typical Open Women finisher

Michele1:18:59
4:185:294:212:444:235:024:285:124:355:474:302:074:334:166:245:594:58
Typical Open Women1:32:36
5:265:095:172:495:305:155:316:435:415:275:322:225:315:057:456:536:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michele: 37:32 running, 36:35 at the stations and 4:58 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).

See the numbers
Part Michele Typical Open Women
Run 1 4:18 5:26
SkiErg 5:29 5:09
Run 2 4:21 5:17
Sled push 2:44 2:49
Run 3 4:23 5:30
Sled pull 5:02 5:15
Run 4 4:28 5:31
Burpee broad jump 5:12 6:43
Run 5 4:35 5:41
Row 5:47 5:27
Run 6 4:30 5:32
Farmers carry 2:07 2:22
Run 7 4:33 5:31
Sandbag lunges 4:16 5:05
Run 8 6:24 7:45
Wall balls 5:59 6:53
Roxzone 4:58 6:40
Finish 1:18:59 1:34:13

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:20 against the typical Open Women finisher at London Olympia 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

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