Michele Nixon
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michele Nixon at each race, oldest on the left; lower is faster.The best was 1:18:59 at London Olympia (Mar 2026); Michele Nixon was 2:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Women | 1:21:26 |
| Birmingham | Oct 2025 | Open Women | 1:25:17 |
| London ExCeL | Dec 2025 | Open Women | 1:19:07 |
| London Olympia | Mar 2026 | Open Women | 1:18:59 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:27 faster (1:21:26 to 1:18:59).
This line shows the finish time of Michele Nixon at each race, oldest on the left; lower is faster.The best was 1:13:06 at Birmingham (Oct 2024); Michele Nixon was 8:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:13:06 |
| Ghent | Dec 2025 | Doubles Mixed | 1:21:19 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
283rd of 2,263 Open Women (faster than 87%). Against the 64 who finished around 1:20:01: most time gained on the eight runs (2:48), most lost on sled pull (0:42). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 5:26 | faster than 95% |
| SkiErg: | 5:29 | 5:09 | faster than 23% |
| Run 2: | 4:21 | 5:17 | faster than 92% |
| Sled push: | 2:44 | 2:49 | faster than 56% |
| Run 3: | 4:23 | 5:30 | faster than 95% |
| Sled pull: | 5:02 | 5:15 | faster than 57% |
| Run 4: | 4:28 | 5:31 | faster than 94% |
| Burpee broad jump: | 5:12 | 6:43 | faster than 83% |
| Run 5: | 4:35 | 5:41 | faster than 94% |
| Row: | 5:47 | 5:27 | faster than 26% |
| Run 6: | 4:30 | 5:32 | faster than 93% |
| Farmers carry: | 2:07 | 2:22 | faster than 74% |
| Run 7: | 4:33 | 5:31 | faster than 92% |
| Sandbag lunges: | 4:16 | 5:05 | faster than 77% |
| Run 8: | 6:24 | 7:45 | faster than 87% |
| Wall balls: | 5:59 | 6:53 | faster than 69% |
| Roxzone: | 4:58 | 6:40 | faster than 91% |
| Runs (8 km) | 37:30 | 46:35 | faster than 94% |
| Stations (8) | 36:36 | ||
| Finish | 1:18:59 | 1:34:13 | 283rd of 2,263 · faster than 87% |
566th of 1,085 Doubles Mixed (faster than 47%). Against the 33 who finished around 1:20:52: most time gained on the eight runs (4:00), most lost on burpee broad jump (1:45). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 5:35 | faster than 80% |
| SkiErg: | 4:39 | 4:19 | faster than 14% |
| Run 2: | 4:30 | 5:11 | faster than 81% |
| Sled push: | 2:39 | 2:12 | faster than 14% |
| Run 3: | 5:29 | 5:30 | faster than 51% |
| Sled pull: | 5:02 | 4:10 | faster than 18% |
| Run 4: | 5:06 | 5:30 | faster than 69% |
| Burpee broad jump: | 5:29 | 3:37 | faster than 5% |
| Run 5: | 5:11 | 5:38 | faster than 70% |
| Row: | 5:04 | 4:42 | faster than 17% |
| Run 6: | 4:58 | 5:31 | faster than 75% |
| Farmers carry: | 1:47 | 1:46 | faster than 49% |
| Run 7: | 5:07 | 5:31 | faster than 68% |
| Sandbag lunges: | 4:51 | 3:51 | faster than 16% |
| Run 8: | 5:08 | 5:37 | faster than 72% |
| Wall balls: | 4:48 | 4:37 | faster than 43% |
| Roxzone: | 6:49 | 6:42 | faster than 47% |
| Runs (8 km) | 40:15 | 44:18 | faster than 73% |
| Stations (8) | 34:19 | ||
| Finish | 1:21:19 | 1:20:52 | 566th of 1,085 · faster than 47% |
514th of 2,921 Open Women (faster than 82%). Against the 88 who finished around 1:20:14: most time gained on the eight runs (2:23), most lost on row (0:55). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 2:53 | 3:39 | faster than 94% |
| SkiErg: | 5:25 | 5:33 | faster than 63% |
| Run 2: | 3:31 | 4:20 | faster than 92% |
| Sled push: | 2:37 | 2:46 | faster than 60% |
| Run 3: | 3:46 | 4:30 | faster than 89% |
| Sled pull: | 5:05 | 5:34 | faster than 67% |
| Run 4: | 3:50 | 4:35 | faster than 88% |
| Burpee broad jump: | 5:26 | 6:43 | faster than 77% |
| Run 5: | 3:51 | 4:39 | faster than 89% |
| Row: | 6:12 | 5:34 | faster than 14% |
| Run 6: | 3:47 | 4:37 | faster than 90% |
| Farmers carry: | 2:02 | 2:11 | faster than 66% |
| Run 7: | 3:52 | 4:36 | faster than 87% |
| Sandbag lunges: | 4:24 | 5:02 | faster than 71% |
| Run 8: | 5:35 | 6:33 | faster than 84% |
| Wall balls: | 6:21 | 6:49 | faster than 59% |
| Roxzone: | 10:37 | 13:10 | faster than 89% |
| Runs (8 km) | 31:01 | 37:29 | faster than 90% |
| Stations (8) | 37:32 | ||
| Finish | 1:19:07 | 1:31:10 | 514th of 2,921 · faster than 82% |
533rd of 1,957 Open Women (faster than 72%). Against the 58 who finished around 1:24:20: most time gained on the eight runs (2:55), most lost on burpee broad jump (2:02). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 6:04 | faster than 90% |
| SkiErg: | 5:35 | 5:13 | faster than 19% |
| Run 2: | 4:29 | 5:15 | faster than 86% |
| Sled push: | 2:40 | 3:00 | faster than 69% |
| Run 3: | 4:34 | 5:32 | faster than 90% |
| Sled pull: | 5:13 | 5:58 | faster than 72% |
| Run 4: | 4:33 | 5:35 | faster than 91% |
| Burpee broad jump: | 7:40 | 6:47 | faster than 33% |
| Run 5: | 5:14 | 5:45 | faster than 72% |
| Row: | 6:31 | 5:27 | faster than 4% |
| Run 6: | 4:38 | 5:35 | faster than 89% |
| Farmers carry: | 2:05 | 2:17 | faster than 69% |
| Run 7: | 4:46 | 5:36 | faster than 85% |
| Sandbag lunges: | 4:17 | 5:04 | faster than 76% |
| Run 8: | 4:49 | 5:48 | faster than 87% |
| Wall balls: | 7:31 | 6:43 | faster than 35% |
| Roxzone: | 5:53 | 7:18 | faster than 85% |
| Runs (8 km) | 37:58 | 45:20 | faster than 87% |
| Stations (8) | 41:32 | ||
| Finish | 1:25:17 | 1:33:26 | 533rd of 1,957 · faster than 72% |
313th of 1,368 Open Women (faster than 77%). Against the 40 who finished around 1:22:10: most time gained on the eight runs (3:27), most lost on wall balls (1:48). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:17 | faster than 86% |
| SkiErg: | 5:22 | 5:04 | faster than 22% |
| Run 2: | 4:19 | 5:08 | faster than 88% |
| Sled push: | 2:42 | 2:44 | faster than 53% |
| Run 3: | 4:26 | 5:22 | faster than 92% |
| Sled pull: | 4:39 | 5:16 | faster than 75% |
| Run 4: | 4:36 | 5:24 | faster than 87% |
| Burpee broad jump: | 6:08 | 6:30 | faster than 59% |
| Run 5: | 4:41 | 5:34 | faster than 88% |
| Row: | 6:07 | 5:22 | faster than 8% |
| Run 6: | 4:37 | 5:28 | faster than 89% |
| Farmers carry: | 1:49 | 2:21 | faster than 92% |
| Run 7: | 4:36 | 5:30 | faster than 89% |
| Sandbag lunges: | 4:44 | 5:06 | faster than 62% |
| Run 8: | 6:03 | 7:15 | faster than 85% |
| Wall balls: | 7:32 | 6:49 | faster than 36% |
| Roxzone: | 4:43 | 6:03 | faster than 87% |
| Runs (8 km) | 37:46 | 45:13 | faster than 89% |
| Stations (8) | 39:03 | ||
| Finish | 1:21:26 | 1:31:16 | 313th of 1,368 · faster than 77% |
120th of 1,668 Doubles Women (faster than 92%). Against the 51 who finished around 1:09:20: most time gained on the eight runs (2:08), most lost on burpee broad jump (1:04). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:18 | 7:10 | faster than 98% |
| SkiErg: | 4:52 | 4:39 | faster than 25% |
| Run 2: | 4:01 | 5:15 | faster than 98% |
| Sled push: | 1:52 | 1:54 | faster than 57% |
| Run 3: | 4:12 | 5:26 | faster than 97% |
| Sled pull: | 3:34 | 4:12 | faster than 83% |
| Run 4: | 4:16 | 5:30 | faster than 97% |
| Burpee broad jump: | 4:10 | 4:15 | faster than 53% |
| Run 5: | 4:20 | 5:36 | faster than 97% |
| Row: | 5:07 | 5:07 | faster than 50% |
| Run 6: | 4:19 | 5:34 | faster than 97% |
| Farmers carry: | 1:35 | 1:46 | faster than 78% |
| Run 7: | 4:24 | 5:34 | faster than 96% |
| Sandbag lunges: | 3:29 | 3:33 | faster than 54% |
| Run 8: | 4:46 | 6:01 | faster than 95% |
| Wall balls: | 4:10 | 4:21 | faster than 62% |
| Roxzone: | 6:19 | 8:09 | faster than 91% |
| Runs (8 km) | 35:33 | 46:15 | faster than 97% |
| Stations (8) | 28:49 | ||
| Finish | 1:10:38 | 1:24:23 | 120th of 1,668 · faster than 92% |
301st of 1,389 Doubles Mixed (faster than 78%). Against the 41 who finished around 1:12:31: most time gained on the eight runs (3:54), most lost on sled pull (1:02). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 6:05 | faster than 89% |
| SkiErg: | 4:42 | 4:13 | faster than 7% |
| Run 2: | 4:09 | 5:10 | faster than 94% |
| Sled push: | 2:39 | 2:03 | faster than 8% |
| Run 3: | 4:22 | 5:23 | faster than 94% |
| Sled pull: | 4:32 | 3:55 | faster than 22% |
| Run 4: | 4:20 | 5:26 | faster than 95% |
| Burpee broad jump: | 3:17 | 3:39 | faster than 66% |
| Run 5: | 4:25 | 5:33 | faster than 94% |
| Row: | 4:49 | 4:39 | faster than 36% |
| Run 6: | 4:27 | 5:28 | faster than 93% |
| Farmers carry: | 1:43 | 1:45 | faster than 55% |
| Run 7: | 4:34 | 5:29 | faster than 91% |
| Sandbag lunges: | 3:55 | 3:50 | faster than 47% |
| Run 8: | 4:47 | 5:42 | faster than 88% |
| Wall balls: | 5:02 | 4:27 | faster than 30% |
| Roxzone: | 6:26 | 7:28 | faster than 75% |
| Runs (8 km) | 36:04 | 44:21 | faster than 93% |
| Stations (8) | 30:39 | ||
| Finish | 1:13:06 | 1:20:32 | 301st of 1,389 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Michele has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | London 2025 · best of 4 | 5:16 |
| Sled push | 2:37 | London ExCeL 2025 · best of 4 | 2:55 |
| Sled pull | 4:39 | London 2025 · best of 4 | 5:47 |
| Burpee broad jump | 5:12 | London Olympia 2026 · best of 4 | 6:46 |
| Row | 5:47 | London Olympia 2026 · best of 4 | 5:31 |
| Farmers carry | 1:49 | London 2025 · best of 4 | 2:19 |
| Sandbag lunges | 4:16 | London Olympia 2026 · best of 4 | 5:13 |
| Wall balls | 5:59 | London Olympia 2026 · best of 4 | 6:43 |
| Runs (8 km) | 31:01 | London ExCeL 2025 · best of 4 | 46:44 |
| Roxzone | 4:43 | London 2025 · best of 4 | 7:57 |
How to read
Each station's best across Michele's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Frank Stone1 race
- Mell Vaggers1 race
- Paul Nixon1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,263 Open Women
Shape of the race
This chart shows where Michele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Ski (faster than 23%).
See the numbers
| Part | Michele: faster than |
|---|---|
| Ski | 23% |
| Push | 57% |
| Pull | 58% |
| BBJ | 83% |
| Row | 27% |
| Carry | 75% |
| Lunges | 77% |
| Wall balls | 69% |
| Roxzone | 92% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michele beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: SkiErg (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michele's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:05 faster); weakest: SkiErg (0:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michele against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michele: 37:32 running, 36:35 at the stations and 4:58 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Michele | Typical Open Women |
|---|---|---|
| Run 1 | 4:18 | 5:26 |
| SkiErg | 5:29 | 5:09 |
| Run 2 | 4:21 | 5:17 |
| Sled push | 2:44 | 2:49 |
| Run 3 | 4:23 | 5:30 |
| Sled pull | 5:02 | 5:15 |
| Run 4 | 4:28 | 5:31 |
| Burpee broad jump | 5:12 | 6:43 |
| Run 5 | 4:35 | 5:41 |
| Row | 5:47 | 5:27 |
| Run 6 | 4:30 | 5:32 |
| Farmers carry | 2:07 | 2:22 |
| Run 7 | 4:33 | 5:31 |
| Sandbag lunges | 4:16 | 5:05 |
| Run 8 | 6:24 | 7:45 |
| Wall balls | 5:59 | 6:53 |
| Roxzone | 4:58 | 6:40 |
| Finish | 1:18:59 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:20 against the typical Open Women finisher at London Olympia 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:18:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.