GBR Michael Wolfenden
9 HYROX results (2 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:29:28 (Madrid 2025) · Doubles Men 1:07:03 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026team: Michael Wolfenden, Dean Hardywhat the whole field did → | Doubles Men · team 30-34 | 1:07:03 | top 29% 651/2,268 | 39:01 | 23:46 | 4:16 | splitsSkiErg3:46Sled push2:02Sled pull2:36Burpee broad jump2:10Row4:21Farmers carry2:07Sandbag lunges2:46Wall balls3:58Run 14:27Run 24:29Run 35:03Run 44:54Run 55:02Run 65:06Run 74:31Run 85:33Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 30-34 | 1:29:28 | 1714th of 2,673 | 45:49 | 36:12 | 7:32 | splitsSkiErg4:32Sled push3:22Sled pull4:23Burpee broad jump4:37Row4:45Farmers carry2:46Sandbag lunges4:42Wall balls7:05Run 14:47Run 25:18Run 35:42Run 45:32Run 55:59Run 66:03Run 75:39Run 86:55Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Michael Wolfenden, Alex Griffithswhat the whole field did → | Doubles Men · team 30-34 | 1:09:34 | top 43% 1057/2,466 | 40:14 | 23:45 | 5:39 | splitsSkiErg3:39Sled push1:54Sled pull2:35Burpee broad jump2:37Row4:06Farmers carry1:56Sandbag lunges3:11Wall balls3:47Run 14:54Run 24:49Run 35:10Run 45:06Run 55:02Run 65:03Run 75:22Run 84:51Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:34:16 | 1593rd of 2,041 | 49:09 | 38:54 | 6:13 | splitsSkiErg4:27Sled push3:06Sled pull5:03Burpee broad jump6:31Row4:50Farmers carry2:30Sandbag lunges4:50Wall balls7:37Run 15:18Run 25:21Run 35:36Run 45:42Run 55:54Run 67:50Run 75:40Run 87:48Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Michael Wolfenden, Ben Hallwhat the whole field did → | Doubles Men · team 30-39 | 1:15:12 | 758th of 1,279 | 42:18 | 25:50 | 7:09 | splitsSkiErg3:52Sled push2:06Sled pull2:55Burpee broad jump2:24Row4:23Farmers carry1:39Sandbag lunges3:32Wall balls4:59Run 14:42Run 24:57Run 35:18Run 45:23Run 55:30Run 65:34Run 75:19Run 85:39Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Elliott Bamford Stubbs, Michael Wolfendenwhat the whole field did → | Doubles Men · team 30-39 | 1:19:02 | 1509th of 2,052 | 49:27 | 25:19 | 4:20 | splitsSkiErg3:51Sled push1:58Sled pull2:39Burpee broad jump2:59Row4:22Farmers carry1:43Sandbag lunges3:26Wall balls4:21Run 13:31Run 25:06Run 35:35Run 46:42Run 56:44Run 65:50Run 76:52Run 89:11Full report for this race → |
| Paris 2024 8 Nov 2024team: Dan Wolfenden, Michael Wolfendenwhat the whole field did → | Doubles Men · team 30-39 | 1:15:12 | 444th of 865 | 40:48 | 26:11 | 8:18 | splitsSkiErg3:47Sled push1:39Sled pull3:28Burpee broad jump3:01Row4:20Farmers carry2:02Sandbag lunges3:11Wall balls4:43Run 14:04Run 24:57Run 34:56Run 45:23Run 55:39Run 65:29Run 74:55Run 85:28Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Michael Wolfenden, Dean Hardywhat the whole field did → | Doubles Men · team 30-39 | 1:13:45 | 738th of 1,317 | 42:17 | 25:00 | 6:32 | splitsSkiErg3:42Sled push1:58Sled pull2:59Burpee broad jump3:01Row4:43Farmers carry1:39Sandbag lunges3:04Wall balls3:54Run 15:18Run 24:57Run 35:33Run 45:28Run 55:31Run 65:08Run 75:11Run 85:15Full report for this race → |
| Toronto 2024 5 Oct 2024team: Michael Wolfenden, Gary Chapmanwhat the whole field did → | Doubles Men · team 30-39 | 1:20:20 | 194th of 346 | 47:09 | 26:03 | 7:12 | splitsSkiErg3:51Sled push1:54Sled pull3:18Burpee broad jump3:18Row4:43Farmers carry1:39Sandbag lunges3:23Wall balls3:57Run 14:53Run 24:59Run 35:21Run 45:29Run 58:41Run 65:10Run 75:43Run 86:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:44 against the typical Open Men finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
