HKG Michael King Ting Fung
19 HYROX results (3 solo, 16 in a team) over 3 seasons. Personal bests: Pro Men 1:20:56 (Hong Kong 2026) · Doubles Men 1:00:27 (Bangkok 2026) · Pro Doubles Men 0:59:40 (Taipei 2026) · Relay Mixed 0:59:50 (Shenzhen Aug 2026) · Relay Men 0:57:35 (Shenzhen Aug 2026).
Two results in one division at the same race (Doubles Men at Beijing Sept 2026): either two athletes called Michael King Ting Fung, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:21 faster (1:24:17 to 1:20:56).
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Relay Mixed race. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
19 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 13 Sept 2026team: Michael King Ting Fung, 徐卓林what the whole field did → | Pro Doubles Men · team 35-39 | 1:02:09 | top 19% 41/226 | 32:21 | 24:51 | 5:02 | splitsSkiErg3:50Sled push2:16Sled pull3:42Burpee broad jump2:26Row4:13Farmers carry1:45Sandbag lunges2:59Wall balls3:40Run 13:43Run 23:52Run 34:06Run 43:56Run 54:07Run 64:03Run 74:04Run 84:35Full report for this race → |
| Beijing Sept 2026 11 Sept 2026team: Tim Min Yip, Michael King Ting Fungwhat the whole field did → | Doubles Men · team 40-44 | 1:00:54 | top 5% 40/815 | 32:46 | 22:50 | 5:23 | splitsSkiErg3:52Sled push1:45Sled pull2:52Burpee broad jump2:27Row4:04Farmers carry1:31Sandbag lunges2:33Wall balls3:46Run 13:51Run 23:58Run 33:59Run 44:02Run 54:06Run 64:08Run 74:13Run 84:32Full report for this race → |
| Beijing Sept 2026 10 Sept 2026team: Michael King Ting Fung, Ian Cheungwhat the whole field did → | Doubles Men · team 30-34 | 1:01:05 | top 6% 41/815 | 33:00 | 22:50 | 5:19 | splitsSkiErg4:05Sled push1:45Sled pull2:52Burpee broad jump2:04Row4:19Farmers carry1:36Sandbag lunges2:42Wall balls3:27Run 13:38Run 23:56Run 34:06Run 44:12Run 54:11Run 64:07Run 74:08Run 84:46Full report for this race → |
| Shenzhen Aug 2026 16 Aug 2026team: Ho Ching Tsang, Michael King Ting Fungwhat the whole field did → | Doubles Men · team 30-34 | 1:01:07 | top 4% 29/760 | 31:22 | 22:59 | 6:52 | splitsSkiErg4:00Sled push1:45Sled pull2:45Burpee broad jump2:10Row4:16Farmers carry1:23Sandbag lunges3:04Wall balls3:36Run 13:15Run 23:52Run 34:00Run 44:03Run 53:59Run 63:55Run 74:07Run 84:13Full report for this race → |
| Shenzhen Aug 2026 16 Aug 2026team: Coffee Cheng, Wai Sum Fong, cheuk lam Chui, Michael King Ting Fungwhat the whole field did → | Relay Mixed · team U40 | 0:59:50 | 6th of 398 | 28:41 | 25:14 7 of 8 | 5:59 | splitsSkiErg4:33Sled push2:28Sled pull3:36Burpee broad jump3:04Row4:29Farmers carry1:21Sandbag lunges2:46Wall balls—Run 12:43Run 23:33Run 33:43Run 43:54Run 53:25Run 63:31Run 73:40Run 84:16Full report for this race → |
| Shenzhen Aug 2026 15 Aug 2026team: Yik Kwan Fong, Hudson Chan, Matt Wu, Michael King Ting Fungwhat the whole field did → | Relay Men · team 40+ | 0:57:35 | 7th of 245 | 27:53 | 23:31 7 of 8 | 6:15 | splitsSkiErg4:03Sled push1:56Sled pull3:18Burpee broad jump—Row3:58Farmers carry1:40Sandbag lunges3:05Wall balls3:37Run 12:49Run 23:35Run 33:33Run 43:22Run 53:22Run 63:45Run 73:26Run 84:06Full report for this race → |
| Bangkok 2026 13 Aug 2026team: Michael King Ting Fung, Wilbert Lumwhat the whole field did → | Doubles Men · team 30-34 | 1:00:27 | top 2% 29/2,161 | 31:50 | 22:28 | 6:15 | splitsSkiErg3:51Sled push1:27Sled pull3:05Burpee broad jump2:12Row4:15Farmers carry1:19Sandbag lunges2:33Wall balls3:46Run 14:22Run 23:52Run 33:48Run 43:41Run 54:00Run 63:49Run 73:53Run 84:28Full report for this race → |
| Chengdu 2026 2 Aug 2026team: Michael King Ting Fung, Lok Yee Chu, Chun wah Sung, Hoi Yin Yihwhat the whole field did → | Relay Mixed · team U40 | 1:06:08 | top 7% 19/277 | 34:17 | 27:51 | 4:05 | splitsSkiErg4:27Sled push2:34Sled pull3:24Burpee broad jump3:26Row4:48Farmers carry1:30Sandbag lunges4:00Wall balls3:42Run 13:39Run 24:29Run 34:02Run 44:26Run 54:59Run 64:14Run 74:26Run 84:05Full report for this race → |
| Hangzhou 2026 4 Jul 2026team: Michael King Ting Fung, Nathaniel Tanwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:06:21 | top 20% 28/142 | 35:36 | 26:56 | 3:53 | splitsSkiErg3:48Sled push2:26Sled pull4:52Burpee broad jump2:22Row4:23Farmers carry1:49Sandbag lunges3:10Wall balls4:06Run 14:12Run 24:20Run 34:41Run 44:37Run 54:45Run 64:33Run 74:39Run 83:53Full report for this race → |
| Shanghai 2026 16 May 2026team: Michael King Ting Fung, Nathaniel Tanwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:04:38 | top 17% 33/196 | 31:32 | 26:33 | 6:37 | splitsSkiErg3:58Sled push2:40Sled pull4:28Burpee broad jump2:29Row4:27Farmers carry1:29Sandbag lunges3:20Wall balls3:42Run 14:09Run 23:41Run 33:55Run 43:53Run 53:53Run 63:46Run 74:07Run 84:13Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Pro Men · 35-39 | 1:20:56 | top 37% 111/301 | 33:28* | 37:47* | 9:47 | splitsSkiErg4:23Sled push4:05Sled pull6:05Burpee broad jump5:19Row4:26Farmers carry2:25Sandbag lunges5:14Wall balls5:50Run 13:12Run 23:49Run 34:04Run 44:06Run 54:07Run 64:07Run 74:18Run 85:49Full report for this race → |
| Taipei 2026 28 Feb 2026team: Jacob Yeung, Michael King Ting Fungwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:59:40 | 15th of 92 | 32:23 | 22:39 | 4:42 | splitsSkiErg3:43Sled push2:09Sled pull3:24Burpee broad jump1:44Row4:00Farmers carry1:21Sandbag lunges2:33Wall balls3:45Run 14:18Run 23:53Run 34:04Run 43:59Run 54:09Run 63:59Run 74:07Run 83:57Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Pro Men · 35-39 | 1:20:57 | top 35% 58/166 | 35:54 | 39:08 | 5:55 | splitsSkiErg4:22Sled push4:23Sled pull6:29Burpee broad jump4:31Row4:28Farmers carry2:12Sandbag lunges5:39Wall balls7:04Run 12:22Run 24:28Run 34:36Run 44:47Run 54:42Run 64:50Run 74:54Run 85:15Full report for this race → |
| Bangkok May 2025 25 May 2025team: Michael King Ting Fung, Kwok Chun Lauwhat the whole field did → | Doubles Men · team 30-39 | 1:01:36 | 10th of 692 | 33:15 | 23:51 | 4:34 | splitsSkiErg3:56Sled push1:54Sled pull3:07Burpee broad jump2:19Row4:13Farmers carry1:29Sandbag lunges2:50Wall balls4:03Run 13:49Run 23:55Run 34:12Run 44:11Run 54:14Run 64:10Run 74:28Run 84:20Full report for this race → |
| Bangkok May 2025 24 May 2025team: Sihao Kuo, Michael King Ting Fungwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:03:02 | top 11% 20/197 | 33:09 | 24:56 | 5:01 | splitsSkiErg3:40Sled push2:06Sled pull4:20Burpee broad jump2:02Row4:03Farmers carry1:28Sandbag lunges3:48Wall balls3:29Run 13:46Run 24:05Run 34:16Run 44:09Run 54:16Run 64:10Run 74:15Run 84:16Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:24:17 | top 39% 46/119 | 37:32 | 40:30 | 6:20 | splitsSkiErg4:29Sled push4:36Sled pull7:43Burpee broad jump5:08Row4:37Farmers carry2:10Sandbag lunges5:24Wall balls6:23Run 14:34Run 24:20Run 34:29Run 44:38Run 54:39Run 64:47Run 74:44Run 85:23Full report for this race → |
| Taipei 2025 11 Apr 2025team: Michael King Ting Fung, Hudson Chanwhat the whole field did → | Doubles Men · team 30-39 | 1:01:07 | 6th of 302 | 33:56 | 22:33 | 4:44 | splitsSkiErg3:53Sled push1:10Sled pull3:04Burpee broad jump2:27Row4:25Farmers carry1:23Sandbag lunges2:42Wall balls3:29Run 14:38Run 24:04Run 34:04Run 44:09Run 54:11Run 64:08Run 74:05Run 84:40Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Ho Ching Tsang, King Ting Michael Fungwhat the whole field did → | Doubles Men · team 30-39 | 1:04:16 | top 8% 41/544 | 34:20 | 25:07 | 4:54 | splitsSkiErg3:46Sled push1:57Sled pull3:22Burpee broad jump3:14Row4:20Farmers carry1:26Sandbag lunges3:11Wall balls3:51Run 13:55Run 24:11Run 34:21Run 44:16Run 54:16Run 64:18Run 74:31Run 84:36Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Chi Kin Bernard Lee, Michael King Ting Fungwhat the whole field did → | Doubles Men · team 30-39 | 1:03:51 | 1st of 573 | 36:09 | 21:52 | 5:54 | splitsSkiErg3:47Sled push1:59Sled pull2:21Burpee broad jump1:56Row4:19Farmers carry1:24Sandbag lunges2:31Wall balls3:35Run 14:18Run 24:10Run 34:35Run 44:32Run 54:36Run 64:32Run 74:41Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 301 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:41 against the typical Pro Men finisher at Hong Kong 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
