Training ↗ Get the app
Athlete · Open Men · 35-39 · GBR GBR

Michael Hughes

Share
www.roxtimes.com/athletes/michael-hughes-c331407e

10 HYROX races over 3 seasons: 5 solo, 5 in a team with 5 partners.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time1:43:55London 2024
Best Open Men place1314thof 1,736 · Las Vegas 2026
Latest race1:56:34Birmingham Birm · Open Men12:39 slower than Michael's best Open Men time (1:43:55)
Strongest part of the raceFarmers carryfaster than 50% of Open Men at London 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:43:55London 2024 · 5 racesDoubles Men57:49Manchester 2026 · 3 races · with Angus CheyneDoubles Mixed1:30:13London 2025 · 2 races · with Faye Thomas

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:44:001:48:001:52:001:56:00 best 1:43:55 best 1:43:55 · London

This line shows the finish time of Michael Hughes at each race, oldest on the left; lower is faster.The best was 1:43:55 at London (Dec 2024); Michael Hughes was 10:20 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Men 1:46:14
London Dec 2024 Open Men 1:43:55
Houston Mar 2025 Open Men 1:49:52
Las Vegas Feb 2026 Open Men 1:45:58
Birmingham Oct 2026 Open Men 1:56:34

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:19 faster (1:46:14 to 1:43:55).

Every race

10 results at 10 races

Tap a result for its full report
Birmingham Birm 29 Oct 2026
Race results
Open Men, 35-39 1:56:34 3612th of 3,831; 725th of 759 aged 35-39 45:10 1:02:19 9:09 Runs 45:10 · Stations 1:02:19 · Roxzone 9:09

3,612th of 3,831 Open Men (faster than 5%). Against the 114 who finished around 1:57:54: most time gained on the eight runs (6:50), most lost on wall balls (9:14). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:16 more).

Michael Hughes at HYROX Birmingham Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 5:42 5:09 faster than 26%
SkiErg: 4:57 4:33 faster than 16%
Run 2: 4:53 4:31 faster than 33%
Sled push: 3:11 3:20 faster than 59%
Run 3: 5:01 4:51 faster than 42%
Sled pull: 5:27 4:36 faster than 24%
Run 4: 5:32 4:51 faster than 22%
Burpee broad jump: 12:24 5:33 faster than 1%
Run 5: 6:26 4:59 faster than 8%
Row: 6:21 4:48 faster than 0%
Run 6: 5:39 4:52 faster than 20%
Farmers carry: 2:21 2:08 faster than 35%
Run 7: 5:40 4:52 faster than 20%
Sandbag lunges: 6:00 5:08 faster than 28%
Run 8: 6:20 5:11 faster than 17%
Wall balls: 21:38 7:05 faster than 0%
Roxzone: 9:09 6:25 faster than 10%
Runs (8 km) 45:10 39:20 faster than 21%
Stations (8) 1:02:19
Finish 1:56:34 1:24:06 3612th of 3,831 · faster than 5%

Full report for this race →This result as data (JSON)

Málaga 2026 18 Apr 2026
Race results
Doubles Mixed, team 30-34, with Kyra Black 1:41:51 1649th of 1,720; 417th of 429 aged 30-34 55:00 38:19 8:35 Runs 55:00 · Stations 38:19 · Roxzone 8:35

1,649th of 1,720 Doubles Mixed (faster than 4%). Against the 51 who finished around 1:40:07: most time gained on the eight runs (0:41), most lost on burpee broad jump (2:03). Runs 5 to 8 took 0:57 less than runs 1 to 4 (them: 2:37 more).

Michael Hughes at HYROX Málaga 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,720 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,720 Doubles Mixed here
Run 1: 6:07 4:58 faster than 8%
SkiErg: 4:40 4:14 faster than 9%
Run 2: 6:08 5:11 faster than 15%
Sled push: 2:11 2:06 faster than 42%
Run 3: 9:08 5:26 faster than 0%
Sled pull: 3:54 3:46 faster than 43%
Run 4: 6:37 5:27 faster than 12%
Burpee broad jump: 6:55 3:26 faster than 0%
Run 5: 6:54 5:33 faster than 11%
Row: 5:30 4:49 faster than 7%
Run 6: 6:30 5:28 faster than 16%
Farmers carry: 1:47 1:42 faster than 39%
Run 7: 6:53 5:30 faster than 10%
Sandbag lunges: 5:51 3:52 faster than 5%
Run 8: 6:46 5:23 faster than 11%
Wall balls: 7:31 4:15 faster than 1%
Roxzone: 8:35 6:32 faster than 20%
Runs (8 km) 55:00 43:03 faster than 7%
Stations (8) 38:19
Finish 1:41:51 1:18:27 1649th of 1,720 · faster than 4%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Doubles Men, team 35-39, with Mark Liston 1:26:15 1654th of 1,960; 396th of 457 aged 35-39 45:13 33:13 7:53 Runs 45:13 · Stations 33:13 · Roxzone 7:53

1,654th of 1,960 Doubles Men (faster than 15%). Against the 59 who finished around 1:26:15: most time gained on the eight runs (2:33), most lost on the roxzone (1:08). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 3:18 more).

Michael Hughes at HYROX London Olympia 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,960 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,960 Doubles Men here
Run 1: 5:35 4:46 faster than 16%
SkiErg: 4:36 3:56 faster than 2%
Run 2: 5:05 4:34 faster than 26%
Sled push: 1:55 1:49 faster than 38%
Run 3: 5:18 4:52 faster than 29%
Sled pull: 4:15 3:04 faster than 6%
Run 4: 5:22 4:52 faster than 27%
Burpee broad jump: 5:07 3:15 faster than 4%
Run 5: 5:45 5:01 faster than 20%
Row: 5:40 4:27 faster than 0%
Run 6: 5:33 4:56 faster than 23%
Farmers carry: 1:53 1:43 faster than 29%
Run 7: 5:20 4:57 faster than 30%
Sandbag lunges: 4:11 3:34 faster than 23%
Run 8: 7:16 6:43 faster than 33%
Wall balls: 5:36 4:32 faster than 16%
Roxzone: 7:53 5:18 faster than 6%
Runs (8 km) 45:13 41:08 faster than 27%
Stations (8) 33:13
Finish 1:26:15 1:13:21 1654th of 1,960 · faster than 15%

Full report for this race →This result as data (JSON)

Las Vegas 2026 20 Feb 2026
Race results
Open Men, 35-39 1:45:58 1314th of 1,736; 299th of 382 aged 35-39 48:45 47:11 10:08 Runs 48:45 · Stations 47:11 · Roxzone 10:08

1,314th of 1,736 Open Men (faster than 24%). Against the 52 who finished around 1:45:02: most time gained on sled pull (0:31), most lost on burpee broad jump (1:12). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 4:38 more).

Michael Hughes at HYROX Las Vegas 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,736 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,736 Open Men here
Run 1: 4:07 3:25 faster than 16%
SkiErg: 5:06 4:44 faster than 19%
Run 2: 6:06 5:21 faster than 22%
Sled push: 4:30 3:21 faster than 12%
Run 3: 6:35 5:42 faster than 21%
Sled pull: 5:06 4:57 faster than 44%
Run 4: 6:34 5:43 faster than 22%
Burpee broad jump: 8:06 5:33 faster than 12%
Run 5: 6:37 5:56 faster than 29%
Row: 5:05 5:02 faster than 46%
Run 6: 6:26 5:50 faster than 30%
Farmers carry: 2:29 2:05 faster than 24%
Run 7: 6:06 5:47 faster than 40%
Sandbag lunges: 6:35 5:27 faster than 27%
Run 8: 6:17 6:13 faster than 47%
Wall balls: 10:14 7:32 faster than 20%
Roxzone: 10:08 8:14 faster than 23%
Runs (8 km) 48:45 44:20 faster than 30%
Stations (8) 47:11
Finish 1:45:58 1:31:52 1314th of 1,736 · faster than 24%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Doubles Men, team 25-29, with Angus Cheyne 57:49 49th of 1,596; 13th of 308 aged 25-29 32:30 22:03 3:20 Runs 32:30 · Stations 22:03 · Roxzone 3:20

49th of 1,596 Doubles Men (faster than 96%). Against the 48 who finished around 59:15: most time gained on sled push (0:27), most lost on row (0:09). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:01 more).

Michael Hughes at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 2:51 3:40 faster than 95%
SkiErg: 3:27 3:53 faster than 99%
Run 2: 4:12 5:06 faster than 92%
Sled push: 1:08 1:42 fastest in the field
Run 3: 4:27 5:27 faster than 92%
Sled pull: 2:37 3:07 faster than 85%
Run 4: 4:27 5:30 faster than 92%
Burpee broad jump: 2:30 3:20 faster than 88%
Run 5: 4:18 5:40 faster than 96%
Row: 4:18 4:25 faster than 66%
Run 6: 4:23 5:36 faster than 95%
Farmers carry: 1:38 1:40 faster than 57%
Run 7: 4:24 5:37 faster than 95%
Sandbag lunges: 2:46 3:39 faster than 90%
Run 8: 3:31 4:39 faster than 96%
Wall balls: 3:39 4:20 faster than 92%
Roxzone: 3:20 4:45 faster than 97%
Runs (8 km) 32:30 41:35 faster than 95%
Stations (8) 22:03
Finish 57:49 1:12:48 49th of 1,596 · faster than 96%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Doubles Mixed, team 30-39, with Faye Thomas 1:30:13 813th of 956; 332nd of 383 aged 30-39 51:33 32:24 6:21 Runs 51:33 · Stations 32:24 · Roxzone 6:21

813th of 956 Doubles Mixed (faster than 14%).

Michael Hughes at HYROX London 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 956 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 956 Doubles Mixed here
Run 1: 6:12 5:15 faster than 9%
SkiErg: 4:30 4:09 faster than 10%
Run 2: 5:46 4:59 faster than 15%
Sled push: 2:29 2:00 faster than 10%
Run 3: 5:52 5:11 faster than 21%
Sled pull: 3:48 3:31 faster than 34%
Run 4: 6:10 5:13 faster than 14%
Burpee broad jump: 3:59 3:21 faster than 26%
Run 5: 6:20 5:19 faster than 15%
Row: 5:05 4:37 faster than 11%
Run 6: 6:22 5:17 faster than 12%
Farmers carry: 2:06 1:46 faster than 12%
Run 7: 6:27 5:19 faster than 13%
Sandbag lunges: 4:55 3:52 faster than 16%
Run 8: 8:27 6:47 faster than 15%
Wall balls: 5:32 4:48 faster than 22%
Roxzone: 6:21 5:21 faster than 22%
Runs (8 km) 51:33 43:40 faster than 14%
Stations (8) 32:24
Finish 1:30:13 1:17:23 813th of 956 · faster than 14%

Full report for this race →This result as data (JSON)

Houston 2025 15 Mar 2025
Race results
Open Men, 35-39 1:49:52 809th of 1,006; 177th of 215 aged 35-39 52:39 45:08 12:10 Runs 52:39 · Stations 45:08 · Roxzone 12:10

809th of 1,006 Open Men (faster than 19%). Against the 30 who finished around 1:49:12: most time gained on burpee broad jump (0:49), most lost on the roxzone (1:38). Runs 5 to 8 took 4:51 more than runs 1 to 4 (them: 3:51 more).

Michael Hughes at HYROX Houston 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,006 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,006 Open Men here
Run 1: 5:44 4:55 faster than 20%
SkiErg: 4:43 4:32 faster than 32%
Run 2: 5:27 5:02 faster than 34%
Sled push: 3:29 2:51 faster than 19%
Run 3: 6:19 5:28 faster than 24%
Sled pull: 7:30 5:33 faster than 13%
Run 4: 6:25 5:31 faster than 23%
Burpee broad jump: 7:11 6:08 faster than 31%
Run 5: 7:19 5:44 faster than 15%
Row: 5:13 4:56 faster than 29%
Run 6: 6:37 5:36 faster than 21%
Farmers carry: 2:34 2:13 faster than 29%
Run 7: 6:36 5:36 faster than 24%
Sandbag lunges: 6:24 5:26 faster than 28%
Run 8: 8:13 6:07 faster than 17%
Wall balls: 8:04 6:19 faster than 24%
Roxzone: 12:10 7:35 faster than 7%
Runs (8 km) 52:39 44:30 faster than 21%
Stations (8) 45:08
Finish 1:49:52 1:30:41 809th of 1,006 · faster than 19%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Men, team 30-39, with Jordan Lavender 1:06:39 691st of 2,052; 353rd of 971 aged 30-39 40:28 22:07 4:09 Runs 40:28 · Stations 22:07 · Roxzone 4:09

691st of 2,052 Doubles Men (faster than 66%). Against the 61 who finished around 1:07:01: most time gained on burpee broad jump (0:49), most lost on the eight runs (1:54). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:06 more).

Michael Hughes at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 3:44 3:42 faster than 48%
SkiErg: 3:34 3:52 faster than 94%
Run 2: 5:06 5:06 faster than 49%
Sled push: 1:37 1:44 faster than 70%
Run 3: 5:19 5:24 faster than 52%
Sled pull: 2:27 2:54 faster than 81%
Run 4: 5:20 5:23 faster than 53%
Burpee broad jump: 2:06 3:03 faster than 95%
Run 5: 5:44 5:34 faster than 43%
Row: 4:11 4:23 faster than 76%
Run 6: 5:30 5:29 faster than 49%
Farmers carry: 1:24 1:33 faster than 78%
Run 7: 5:33 5:33 faster than 50%
Sandbag lunges: 2:39 3:24 faster than 90%
Run 8: 4:16 4:24 faster than 55%
Wall balls: 4:09 4:17 faster than 60%
Roxzone: 4:09 4:24 faster than 61%
Runs (8 km) 40:28 41:01 faster than 53%
Stations (8) 22:07
Finish 1:06:39 1:10:48 691st of 2,052 · faster than 66%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Open Men, 35-39 1:43:55 1987th of 2,324; 399th of 460 aged 35-39 48:13 46:39 9:07 Runs 48:13 · Stations 46:39 · Roxzone 9:07

1,987th of 2,324 Open Men (faster than 14%). Against the 71 who finished around 1:43:20: most time gained on farmers carry (0:33), most lost on the eight runs (1:53). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 1:44 more).

Michael Hughes at HYROX London 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,324 Open Men here
Run 1: 6:28 5:45 faster than 19%
SkiErg: 4:42 4:25 faster than 18%
Run 2: 5:06 4:21 faster than 15%
Sled push: 3:32 3:04 faster than 29%
Run 3: 5:21 4:41 faster than 19%
Sled pull: 6:18 5:03 faster than 21%
Run 4: 5:43 4:44 faster than 12%
Burpee broad jump: 7:50 5:53 faster than 18%
Run 5: 5:52 4:56 faster than 16%
Row: 5:20 4:48 faster than 12%
Run 6: 6:04 4:48 faster than 9%
Farmers carry: 2:07 2:07 faster than 50%
Run 7: 6:00 4:47 faster than 10%
Sandbag lunges: 7:39 5:05 faster than 8%
Run 8: 7:44 5:33 faster than 9%
Wall balls: 9:11 6:43 faster than 17%
Roxzone: 9:07 7:38 faster than 24%
Runs (8 km) 48:13 39:49 faster than 12%
Stations (8) 46:39
Finish 1:43:55 1:25:48 1987th of 2,324 · faster than 14%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Open Men, 35-39 1:46:14 2388th of 2,732; 507th of 566 aged 35-39 48:49 48:23 9:09 Runs 48:49 · Stations 48:23 · Roxzone 9:09

2,388th of 2,732 Open Men (faster than 12%). Against the 82 who finished around 1:43:47: most time gained on the roxzone (0:36), most lost on sandbag lunges (1:55). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 1:43 more).

Michael Hughes at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 5:45 5:16 faster than 26%
SkiErg: 4:34 4:23 faster than 29%
Run 2: 5:29 4:36 faster than 13%
Sled push: 3:11 2:51 faster than 29%
Run 3: 5:48 4:54 faster than 14%
Sled pull: 6:00 4:53 faster than 19%
Run 4: 6:05 4:58 faster than 11%
Burpee broad jump: 9:06 5:51 faster than 8%
Run 5: 6:16 5:10 faster than 13%
Row: 5:18 4:46 faster than 12%
Run 6: 6:07 5:02 faster than 11%
Farmers carry: 2:12 2:06 faster than 42%
Run 7: 6:24 5:02 faster than 8%
Sandbag lunges: 8:21 5:05 faster than 6%
Run 8: 6:59 5:32 faster than 14%
Wall balls: 9:41 6:43 faster than 13%
Roxzone: 9:09 7:31 faster than 24%
Runs (8 km) 48:49 40:42 faster than 13%
Stations (8) 48:23
Finish 1:46:14 1:25:29 2388th of 2,732 · faster than 12%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Michael has done each station

Part Best Race Typical
SkiErg 4:34 Birmingham 2024 · best of 5 4:34
Sled push 3:11 Birmingham Birm · best of 5 3:04
Sled pull 5:06 Las Vegas 2026 · best of 5 4:57
Burpee broad jump 7:11 Houston 2025 · best of 5 5:38
Row 5:05 Las Vegas 2026 · best of 5 4:53
Farmers carry 2:07 London 2024 · best of 5 2:11
Sandbag lunges 6:00 Birmingham Birm · best of 5 5:20
Wall balls 8:04 Houston 2025 · best of 5 7:03
Runs (8 km) 45:10 Birmingham Birm · best of 5 41:47
Roxzone 9:07 London 2024 · best of 5 7:23
How to read

Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London 2024, against 2,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Michaeledge = faster than everyone, centre = slowest

This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 50% of the field), weakest on Lunges (faster than 9%).

See the numbers
Part Michael: faster than
Ski 19%
Push 29%
Pull 22%
BBJ 19%
Row 12%
Carry 50%
Lunges 9%
Wall balls 18%
Roxzone 24%
Runs 13%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%
Sled push faster than 29%
Sled pull faster than 22%
Burpee broad jump faster than 19%
Row faster than 12%
Farmers carry faster than 50%
Sandbag lunges faster than 9%
Wall balls faster than 18%
Roxzone faster than 24%
Runs (8 km) faster than 13%

How much of the field Michael beat on each part of the race, at this race.Best: Farmers carry (faster than 50%); weakest: Sandbag lunges (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower
Sled push 0:28 slower
Sled pull 1:15 slower
Burpee broad jump 1:57 slower
Row 0:32 slower
Farmers carry level
Sandbag lunges 2:34 slower
Wall balls 2:28 slower
Roxzone 1:29 slower
Runs (8 km) 8:24 slower

Michael's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (level); weakest: Runs (8 km) (8:24 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:43:55
6:284:425:063:325:216:185:437:505:525:206:042:076:007:397:449:119:07
Typical Open Men1:24:21
5:454:254:213:044:415:034:445:534:564:484:482:074:475:055:336:437:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 48:19 running, 46:38 at the stations and 9:07 in the roxzone; the longest station was the wall balls (9:11).Below, Typical Open Men: 39:35 running, 37:08 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Michael Typical Open Men
Run 1 6:28 5:45
SkiErg 4:42 4:25
Run 2 5:06 4:21
Sled push 3:32 3:04
Run 3 5:21 4:41
Sled pull 6:18 5:03
Run 4 5:43 4:44
Burpee broad jump 7:50 5:53
Run 5 5:52 4:56
Row 5:20 4:48
Run 6 6:04 4:48
Farmers carry 2:07 2:07
Run 7 6:00 4:47
Sandbag lunges 7:39 5:05
Run 8 7:44 5:33
Wall balls 9:11 6:43
Roxzone 9:07 7:38
Finish 1:43:55 1:25:48

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 2:34 against the typical Open Men finisher at London 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix sandbag lunges. Then beat 1:43:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report