GBR Michael Curry
10 HYROX races over 3 seasons: 8 solo, 2 in a team with 3 partners. 1 podium finish.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Curry at each race, oldest on the left; lower is faster.The best was 1:07:41 at Warsaw (Apr 2026); Michael Curry was 6:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:17:37 |
| Glasgow | Mar 2025 | Open Men | 1:11:23 |
| Cardiff | May 2025 | Open Men | 1:12:04 |
| Birmingham | Oct 2025 | Open Men | 1:09:09 |
| Glasgow | Mar 2026 | Open Men | 1:09:14 |
| Warsaw | Apr 2026 | Open Men | 1:07:41 |
| Birmingham | Oct 2026 | Open Men | 1:11:30 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:56 faster (1:17:37 to 1:07:41).
10 results at 8 races
687th of 3,831 Open Men (faster than 82%). Against the 118 who finished around 1:12:26: most time gained on burpee broad jump (1:12), most lost on the eight runs (1:26). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:09 | faster than 77% |
| SkiErg: | 4:30 | 4:33 | faster than 57% |
| Run 2: | 3:57 | 4:31 | faster than 82% |
| Sled push: | 3:34 | 3:20 | faster than 36% |
| Run 3: | 4:21 | 4:51 | faster than 75% |
| Sled pull: | 3:30 | 4:36 | faster than 90% |
| Run 4: | 4:38 | 4:51 | faster than 61% |
| Burpee broad jump: | 3:13 | 5:33 | faster than 95% |
| Run 5: | 4:41 | 4:59 | faster than 65% |
| Row: | 4:50 | 4:48 | faster than 47% |
| Run 6: | 4:37 | 4:52 | faster than 61% |
| Farmers carry: | 2:06 | 2:08 | faster than 53% |
| Run 7: | 4:46 | 4:52 | faster than 55% |
| Sandbag lunges: | 3:40 | 5:08 | faster than 91% |
| Run 8: | 4:48 | 5:11 | faster than 65% |
| Wall balls: | 4:40 | 7:05 | faster than 91% |
| Roxzone: | 5:10 | 6:25 | faster than 82% |
| Runs (8 km) | 36:22 | 39:20 | faster than 68% |
| Stations (8) | 30:03 | ||
| Finish | 1:11:30 | 1:24:06 | 687th of 3,831 · faster than 82% |
356th of 693 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:32 | faster than 31% |
| SkiErg: | 4:39 | 4:18 | faster than 12% |
| Run 2: | 4:08 | 3:58 | faster than 39% |
| Sled push: | 4:11 | 4:00 | faster than 38% |
| Run 3: | 4:17 | 4:14 | faster than 47% |
| Sled pull: | 5:17 | 4:58 | faster than 40% |
| Run 4: | 4:29 | 4:16 | faster than 38% |
| Burpee broad jump: | 2:59 | 4:07 | faster than 87% |
| Run 5: | 4:33 | 4:20 | faster than 38% |
| Row: | 4:51 | 4:30 | faster than 17% |
| Run 6: | 4:18 | 4:14 | faster than 46% |
| Farmers carry: | 2:17 | 2:05 | faster than 38% |
| Run 7: | 4:45 | 4:19 | faster than 30% |
| Sandbag lunges: | 4:23 | 4:44 | faster than 59% |
| Run 8: | 5:01 | 4:32 | faster than 31% |
| Wall balls: | 6:42 | 6:50 | faster than 52% |
| Roxzone: | 5:03 | 5:21 | faster than 60% |
| Runs (8 km) | 36:21 | 34:36 | faster than 38% |
| Stations (8) | 35:19 | ||
| Finish | 1:16:36 | 1:16:06 | 356th of 693 · faster than 48% |
229th of 2,561 Open Men (faster than 91%). Against the 78 who finished around 1:08:22: most time gained on sandbag lunges (0:47), most lost on the eight runs (0:31). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:56 | faster than 90% |
| SkiErg: | 4:17 | 4:26 | faster than 73% |
| Run 2: | 4:16 | 5:13 | faster than 91% |
| Sled push: | 2:02 | 2:49 | faster than 95% |
| Run 3: | 4:41 | 5:32 | faster than 85% |
| Sled pull: | 3:29 | 4:21 | faster than 86% |
| Run 4: | 4:50 | 5:31 | faster than 78% |
| Burpee broad jump: | 3:39 | 5:21 | faster than 92% |
| Run 5: | 4:43 | 5:40 | faster than 87% |
| Row: | 4:48 | 4:50 | faster than 54% |
| Run 6: | 4:50 | 5:32 | faster than 78% |
| Farmers carry: | 1:50 | 1:54 | faster than 57% |
| Run 7: | 4:45 | 5:31 | faster than 82% |
| Sandbag lunges: | 3:05 | 4:58 | faster than 97% |
| Run 8: | 4:11 | 4:54 | faster than 78% |
| Wall balls: | 5:19 | 6:24 | faster than 74% |
| Roxzone: | 3:51 | 5:43 | faster than 96% |
| Runs (8 km) | 35:25 | 42:15 | faster than 86% |
| Stations (8) | 28:29 | ||
| Finish | 1:07:41 | 1:23:58 | 229th of 2,561 · faster than 91% |
299th of 2,661 Open Men (faster than 88%). Against the 79 who finished around 1:08:31: most time gained on sandbag lunges (0:37), most lost on the eight runs (0:44). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:54 | faster than 80% |
| SkiErg: | 4:25 | 4:31 | faster than 64% |
| Run 2: | 4:06 | 4:47 | faster than 87% |
| Sled push: | 3:06 | 2:53 | faster than 38% |
| Run 3: | 4:18 | 5:08 | faster than 88% |
| Sled pull: | 3:24 | 4:19 | faster than 87% |
| Run 4: | 4:20 | 5:08 | faster than 87% |
| Burpee broad jump: | 3:21 | 5:29 | faster than 95% |
| Run 5: | 4:30 | 5:17 | faster than 84% |
| Row: | 4:50 | 4:55 | faster than 59% |
| Run 6: | 4:28 | 5:10 | faster than 82% |
| Farmers carry: | 2:00 | 2:10 | faster than 64% |
| Run 7: | 4:37 | 5:10 | faster than 76% |
| Sandbag lunges: | 3:23 | 5:14 | faster than 97% |
| Run 8: | 5:15 | 6:00 | faster than 79% |
| Wall balls: | 5:44 | 7:15 | faster than 77% |
| Roxzone: | 3:15 | 4:57 | faster than 94% |
| Runs (8 km) | 35:49 | 41:46 | faster than 85% |
| Stations (8) | 30:13 | ||
| Finish | 1:09:14 | 1:24:12 | 299th of 2,661 · faster than 88% |
427th of 3,945 Open Men (faster than 89%). Against the 118 who finished around 1:08:48: most time gained on burpee broad jump (0:28), most lost on the eight runs (1:36). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:18 | faster than 80% |
| SkiErg: | 4:22 | 4:30 | faster than 68% |
| Run 2: | 3:58 | 4:33 | faster than 82% |
| Sled push: | 2:54 | 3:15 | faster than 66% |
| Run 3: | 4:12 | 4:53 | faster than 83% |
| Sled pull: | 3:41 | 5:02 | faster than 93% |
| Run 4: | 4:14 | 4:55 | faster than 82% |
| Burpee broad jump: | 3:40 | 5:36 | faster than 93% |
| Run 5: | 4:22 | 5:05 | faster than 81% |
| Row: | 4:34 | 4:49 | faster than 75% |
| Run 6: | 4:13 | 4:55 | faster than 83% |
| Farmers carry: | 1:51 | 2:09 | faster than 74% |
| Run 7: | 4:26 | 4:55 | faster than 74% |
| Sandbag lunges: | 4:07 | 5:12 | faster than 83% |
| Run 8: | 4:30 | 5:10 | faster than 78% |
| Wall balls: | 5:01 | 7:15 | faster than 89% |
| Roxzone: | 4:33 | 6:40 | faster than 96% |
| Runs (8 km) | 34:31 | 39:57 | faster than 82% |
| Stations (8) | 30:10 | ||
| Finish | 1:09:09 | 1:25:13 | 427th of 3,945 · faster than 89% |
364th of 2,041 Open Men (faster than 82%). Against the 61 who finished around 1:12:54: most time gained on burpee broad jump (1:19), most lost on the eight runs (1:14). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:52 | faster than 68% |
| SkiErg: | 4:28 | 4:32 | faster than 61% |
| Run 2: | 4:11 | 4:35 | faster than 74% |
| Sled push: | 3:16 | 2:59 | faster than 31% |
| Run 3: | 4:22 | 4:51 | faster than 77% |
| Sled pull: | 3:50 | 4:43 | faster than 87% |
| Run 4: | 4:34 | 4:53 | faster than 67% |
| Burpee broad jump: | 3:50 | 5:57 | faster than 95% |
| Run 5: | 4:39 | 4:59 | faster than 68% |
| Row: | 4:37 | 4:47 | faster than 70% |
| Run 6: | 4:42 | 4:54 | faster than 60% |
| Farmers carry: | 1:56 | 2:06 | faster than 66% |
| Run 7: | 4:47 | 4:54 | faster than 56% |
| Sandbag lunges: | 3:49 | 4:46 | faster than 84% |
| Run 8: | 5:28 | 5:50 | faster than 65% |
| Wall balls: | 5:37 | 6:41 | faster than 73% |
| Roxzone †: | 3:25 | ||
| Runs (8 km) | 37:16 | 40:14 | faster than 70% |
| Stations (8) | 31:23 | ||
| Finish | 1:12:04 | 1:22:29 | 364th of 2,041 · faster than 82% |
559th of 3,034 Open Men (faster than 81%). Against the 92 who finished around 1:11:58: most time gained on burpee broad jump (0:41), most lost on the eight runs (0:42). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:36 | faster than 94% |
| SkiErg: | 4:18 | 4:22 | faster than 60% |
| Run 2: | 4:38 | 5:02 | faster than 74% |
| Sled push: | 3:02 | 2:52 | faster than 39% |
| Run 3: | 4:51 | 5:22 | faster than 76% |
| Sled pull: | 3:38 | 4:24 | faster than 82% |
| Run 4: | 5:01 | 5:21 | faster than 68% |
| Burpee broad jump: | 3:37 | 5:20 | faster than 91% |
| Run 5: | 5:05 | 5:36 | faster than 74% |
| Row: | 4:40 | 4:43 | faster than 56% |
| Run 6: | 5:06 | 5:28 | faster than 67% |
| Farmers carry: | 2:26 | 2:04 | faster than 23% |
| Run 7: | 5:20 | 5:29 | faster than 55% |
| Sandbag lunges: | 4:06 | 4:59 | faster than 81% |
| Run 8: | 4:16 | 4:41 | faster than 67% |
| Wall balls: | 5:01 | 6:31 | faster than 83% |
| Roxzone: | 3:27 | 4:55 | faster than 96% |
| Runs (8 km) | 37:13 | 40:58 | faster than 74% |
| Stations (8) | 30:48 | ||
| Finish | 1:11:23 | 1:22:00 | 559th of 3,034 · faster than 81% |
665th of 2,324 Open Men (faster than 71%). Against the 70 who finished around 1:18:07: most time gained on the roxzone (1:03), most lost on wall balls (1:55). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:45 | faster than 67% |
| SkiErg: | 4:22 | 4:25 | faster than 58% |
| Run 2: | 3:57 | 4:21 | faster than 76% |
| Sled push: | 2:52 | 3:04 | faster than 61% |
| Run 3: | 4:07 | 4:41 | faster than 82% |
| Sled pull: | 4:43 | 5:03 | faster than 61% |
| Run 4: | 4:19 | 4:44 | faster than 72% |
| Burpee broad jump: | 4:14 | 5:53 | faster than 85% |
| Run 5: | 4:23 | 4:56 | faster than 77% |
| Row: | 4:37 | 4:48 | faster than 70% |
| Run 6: | 4:22 | 4:48 | faster than 71% |
| Farmers carry: | 2:41 | 2:07 | faster than 17% |
| Run 7: | 4:37 | 4:47 | faster than 59% |
| Sandbag lunges: | 4:31 | 5:05 | faster than 67% |
| Run 8: | 5:07 | 5:33 | faster than 65% |
| Wall balls: | 7:37 | 6:43 | faster than 35% |
| Roxzone: | 5:50 | 7:38 | faster than 90% |
| Runs (8 km) | 36:13 | 39:49 | faster than 73% |
| Stations (8) | 35:37 | ||
| Finish | 1:17:37 | 1:25:48 | 665th of 2,324 · faster than 71% |
50th of 410 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 410 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:27 | 3:57 | faster than 80% |
| SkiErg: | 3:58 | 4:05 | faster than 70% |
| Run 2: | 4:38 | 5:28 | faster than 86% |
| Sled push: | 1:37 | 1:46 | faster than 73% |
| Run 3: | 4:41 | 5:39 | faster than 91% |
| Sled pull: | 3:11 | 3:27 | faster than 67% |
| Run 4: | 4:46 | 5:41 | faster than 87% |
| Burpee broad jump: | 2:16 | 3:14 | faster than 94% |
| Run 5: | 4:50 | 5:49 | faster than 87% |
| Row: | 4:15 | 4:33 | faster than 82% |
| Run 6: | 4:48 | 5:44 | faster than 86% |
| Farmers carry: | 1:48 | 1:39 | faster than 30% |
| Run 7: | 4:45 | 5:47 | faster than 88% |
| Sandbag lunges: | 3:33 | 3:46 | faster than 60% |
| Run 8: | 5:02 | 6:02 | faster than 84% |
| Wall balls: | 3:39 | 4:15 | faster than 87% |
| Roxzone: | 4:00 | 5:26 | faster than 93% |
| Runs (8 km) | 36:53 | 44:03 | faster than 88% |
| Stations (8) | 24:17 | ||
| Finish | 1:05:07 | 1:17:24 | 50th of 410 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Warsaw 2026 · best of 7 | 4:34 |
| Sled push | 2:02 | Warsaw 2026 · best of 7 | 3:04 |
| Sled pull | 3:24 | Glasgow Mar 2026 · best of 7 | 4:57 |
| Burpee broad jump | 3:13 | Birmingham Oct Birm · best of 7 | 5:38 |
| Row | 4:34 | Birmingham 2025 · best of 7 | 4:53 |
| Farmers carry | 1:50 | Warsaw 2026 · best of 7 | 2:11 |
| Sandbag lunges | 3:05 | Warsaw 2026 · best of 7 | 5:20 |
| Wall balls | 4:40 | Birmingham Oct Birm · best of 7 | 7:03 |
| Runs (8 km) | 34:31 | Birmingham 2025 · best of 7 | 41:47 |
| Roxzone | 3:15 | Glasgow Mar 2026 · best of 6 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Nicole Murphy2 races
- Davit Khublaryan1 race
- Shannan Brown1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Row (faster than 54%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 73% |
| Push | 95% |
| Pull | 87% |
| BBJ | 93% |
| Row | 54% |
| Carry | 57% |
| Lunges | 98% |
| Wall balls | 75% |
| Roxzone | 96% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Row (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:50 faster); weakest: Row (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 35:28 running, 28:28 at the stations and 3:51 in the roxzone; the longest station was the wall balls (5:19).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 3:12 | 3:56 |
| SkiErg | 4:17 | 4:26 |
| Run 2 | 4:16 | 5:13 |
| Sled push | 2:02 | 2:49 |
| Run 3 | 4:41 | 5:32 |
| Sled pull | 3:29 | 4:21 |
| Run 4 | 4:50 | 5:31 |
| Burpee broad jump | 3:39 | 5:21 |
| Run 5 | 4:43 | 5:40 |
| Row | 4:48 | 4:50 |
| Run 6 | 4:50 | 5:32 |
| Farmers carry | 1:50 | 1:54 |
| Run 7 | 4:45 | 5:31 |
| Sandbag lunges | 3:05 | 4:58 |
| Run 8 | 4:11 | 4:54 |
| Wall balls | 5:19 | 6:24 |
| Roxzone | 3:51 | 5:43 |
| Finish | 1:07:41 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:41.
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