GBR Megan Ross
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:38:30 (London Olympia 2026) · Doubles Mixed 1:28:49 (Manchester 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Tafouse Raza, Megan Rosswhat the whole field did → | Doubles Mixed · team 16-24 | 1:38:35 | 2094th of 2,365 | 59:17 | 35:24 | 3:54 | splitsSkiErg4:51Sled push2:14Sled pull4:32Burpee broad jump5:04Row4:52Farmers carry2:30Sandbag lunges5:50Wall balls5:31Run 16:49Run 26:15Run 37:38Run 47:29Run 57:09Run 67:55Run 77:01Run 89:04Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 16-24 | 1:38:30 | 1253rd of 2,085 | 47:42 | 44:56 | 5:57 | splitsSkiErg5:03Sled push2:53Sled pull5:49Burpee broad jump8:44Row5:21Farmers carry2:44Sandbag lunges6:46Wall balls7:36Run 15:30Run 25:13Run 35:35Run 45:35Run 55:48Run 65:40Run 75:55Run 88:28Full report for this race → |
| Manchester 2026 21 Jan 2026team: Megan Ross, Tafouse Razawhat the whole field did → | Doubles Mixed · team 16-24 | 1:28:49 | 1030th of 1,418 | 49:25 | 34:29 | 4:59 | splitsSkiErg4:37Sled push2:15Sled pull4:35Burpee broad jump5:21Row4:51Farmers carry2:05Sandbag lunges5:56Wall balls4:49Run 14:00Run 26:18Run 36:40Run 46:33Run 56:43Run 66:44Run 76:58Run 85:32Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Tafouse Raza, Megan Rosswhat the whole field did → | Doubles Mixed · team 16-24 | 1:30:02 | 2240th of 2,853 | 39:21* | 37:55* | 12:51 | splitsSkiErg4:55Sled push3:06Sled pull5:29Burpee broad jump5:18Row5:09Farmers carry2:10Sandbag lunges5:54Wall balls5:54Run 13:28Run 24:34Run 34:47Run 45:02Run 54:57Run 64:54Run 75:02Run 86:40Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Megan Ross, Tafouse Razawhat the whole field did → | Doubles Mixed · team 16-24 | 1:32:39 | 1776th of 2,158 | 51:38 | 34:08 | 6:58 | splitsSkiErg4:32Sled push2:32Sled pull4:08Burpee broad jump5:13Row4:45Farmers carry1:48Sandbag lunges5:55Wall balls5:15Run 17:11Run 26:14Run 36:31Run 46:19Run 56:18Run 66:14Run 76:28Run 86:26Full report for this race → |
| London 2025 3 May 2025team: Megan Ross, Tafouse Razawhat the whole field did → | Doubles Mixed · team U29 | 1:29:59 | 811th of 956 | 49:54 | 34:23 | 5:47 | splitsSkiErg4:27Sled push2:05Sled pull4:53Burpee broad jump5:24Row5:12Farmers carry1:50Sandbag lunges4:54Wall balls5:38Run 15:39Run 25:40Run 36:00Run 46:03Run 56:05Run 65:58Run 76:21Run 88:11Full report for this race → |
| Cologne 2025 10 Apr 2025team: Tafouse Raza, Megan Rosswhat the whole field did → | Doubles Mixed · team U29 | 1:41:56 | 1334th of 1,397 | 57:22 | 36:30 | 8:04 | splitsSkiErg4:39Sled push1:58Sled pull4:51Burpee broad jump5:48Row5:09Farmers carry1:49Sandbag lunges5:54Wall balls6:22Run 16:04Run 26:01Run 36:40Run 47:07Run 57:15Run 67:10Run 77:54Run 89:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:01 against the typical Open Women finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
