GBR Matthew Tresman
11 HYROX results (4 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:15:29 (Glasgow 2026) · Doubles Men 1:07:39 (London ExCeL 2025) · Doubles Mixed 1:13:14 (Madrid 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:30 faster (1:17:59 to 1:15:29).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 35-39 | 1:19:07 | top 33% 1326/4,143 | 32:08* | 31:53* | 15:12 | splitsSkiErg4:48Sled push3:15Sled pull4:21Burpee broad jump2:30Row5:03Farmers carry2:17Sandbag lunges3:52Wall balls5:47Run 13:28Run 23:33Run 33:51Run 43:59Run 54:04Run 63:53Run 73:59Run 85:25Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 35-39 | 1:18:10 | top 36% 970/2,728 | 40:15 | 34:36 | 3:19 | splitsSkiErg4:52Sled push3:41Sled pull4:00Burpee broad jump5:16Row5:03Farmers carry2:24Sandbag lunges3:41Wall balls5:39Run 15:17Run 24:44Run 35:06Run 45:09Run 55:01Run 64:56Run 74:33Run 85:34Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 35-39 | 1:15:29 | top 26% 690/2,661 | 39:40 | 31:52 | 4:02 | splitsSkiErg4:51Sled push3:07Sled pull4:04Burpee broad jump4:15Row5:00Farmers carry1:51Sandbag lunges3:50Wall balls4:54Run 14:56Run 24:31Run 35:03Run 45:05Run 55:02Run 64:54Run 74:54Run 85:19Full report for this race → |
| Manchester 2026 21 Jan 2026team: Matthew Tresman, Michael Graysonwhat the whole field did → | Doubles Men · team 30-34 | 1:21:38 | 1183rd of 1,596 | 46:50 | 27:05 | 7:46 | splitsSkiErg4:12Sled push1:52Sled pull3:29Burpee broad jump2:07Row5:01Farmers carry2:10Sandbag lunges3:39Wall balls4:35Run 13:44Run 25:29Run 35:49Run 45:41Run 57:18Run 66:56Run 76:48Run 85:10Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:17:59 | top 35% 885/2,544 | 41:16 | 32:19 | 4:29 | splitsSkiErg4:52Sled push1:59Sled pull4:17Burpee broad jump4:53Row4:47Farmers carry1:49Sandbag lunges4:01Wall balls5:41Run 13:45Run 25:15Run 35:47Run 45:45Run 55:48Run 65:22Run 75:24Run 84:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Matthew Tresman, Liam Fearnleywhat the whole field did → | Doubles Men · team 30-34 | 1:07:39 | top 36% 1387/3,927 | 28:48* | 28:53* | 10:01 | splitsSkiErg4:39Sled push1:55Sled pull3:42Burpee broad jump2:59Row4:46Farmers carry1:36Sandbag lunges3:49Wall balls5:27Run 12:57Run 23:13Run 33:27Run 43:34Run 53:42Run 63:30Run 73:36Run 84:52Full report for this race → |
| Madrid 2025 27 Nov 2025team: Emily Done, Matthew Tresmanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:14 | top 19% 311/1,659 | 40:18 | 27:09 | 5:51 | splitsSkiErg4:49Sled push1:40Sled pull3:54Burpee broad jump2:48Row4:44Farmers carry1:47Sandbag lunges3:18Wall balls4:09Run 14:30Run 24:37Run 35:22Run 45:12Run 55:17Run 65:00Run 75:04Run 85:19Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Michael Grayson, Matthew Tresmanwhat the whole field did → | Doubles Men · team 30-34 | 1:13:35 | 1409th of 2,466 | 40:04 | 27:04 | 6:30 | splitsSkiErg4:14Sled push2:17Sled pull3:12Burpee broad jump3:35Row4:39Farmers carry1:38Sandbag lunges3:22Wall balls4:07Run 15:00Run 24:44Run 35:17Run 45:03Run 55:07Run 64:57Run 74:57Run 85:01Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Michael Grayson, Matthew Tresmanwhat the whole field did → | Doubles Men · team 30-39 | 1:09:42 | top 45% 921/2,052 | 38:23 | 26:57 | 4:27 | splitsSkiErg4:02Sled push2:08Sled pull2:48Burpee broad jump3:42Row4:45Farmers carry1:24Sandbag lunges3:51Wall balls4:17Run 13:33Run 24:47Run 35:12Run 45:10Run 55:22Run 65:12Run 75:18Run 83:52Full report for this race → |
| Manchester 2025 24 Jan 2025team: Michael Grayson, Matthew Tresmanwhat the whole field did → | Doubles Men · team 30-39 | 1:13:10 | 347th of 616 | 39:20 | 27:01 | 7:02 | splitsSkiErg4:02Sled push1:53Sled pull3:06Burpee broad jump3:28Row4:33Farmers carry1:49Sandbag lunges3:45Wall balls4:25Run 13:15Run 24:53Run 35:27Run 45:11Run 55:11Run 65:25Run 75:10Run 84:51Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Michael Grayson, Matthew Tresmanwhat the whole field did → | Doubles Men · team 30-39 | 1:19:37 | 1004th of 1,317 | 41:55 | 29:24 | 8:22 | splitsSkiErg4:10Sled push2:30Sled pull3:25Burpee broad jump4:42Row4:39Farmers carry1:22Sandbag lunges4:04Wall balls4:32Run 15:27Run 24:41Run 35:05Run 45:23Run 55:19Run 65:09Run 75:26Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:20 against the typical Open Men finisher at Glasgow 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:15:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
