GBR Matthew Boxall
10 HYROX races over 3 seasons.
Best Pro Men time1:02:42Birmingham Birm
Best Pro Men place73rdof 693 · Birmingham Birm
Latest race1:02:42Birmingham Birm · Pro MenMatthew's best Pro Men time so far
Strongest part of the raceSled pullfaster than 95% of Pro Men at Birmingham Birm
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Boxall at each race, oldest on the left; lower is faster.The best was 1:02:42 at Birmingham (Oct 2026); Matthew Boxall was 1:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Pro Men | 1:04:04 |
| London ExCeL | Dec 2025 | Pro Men | 1:03:23 |
| Glasgow | Mar 2026 | Pro Men | 1:03:19 |
| London Olympia | Mar 2026 | Pro Men | 1:02:55 |
| Riga | May 2026 | Pro Men | 1:04:59 |
| Birmingham | Oct 2026 | Pro Men | 1:02:42 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:22 faster (1:04:04 to 1:02:42).
This line shows the finish time of Matthew Boxall at each race, oldest on the left; lower is faster.The best was 1:00:03 at Riga (May 2025); Matthew Boxall was 9:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:12:42 |
| Warsaw | Apr 2025 | Open Men | 1:02:06 |
| Riga | May 2025 | Open Men | 1:00:03 |
| Hamburg | Oct 2025 | Open Men | 1:03:08 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
Every race
Tap a result for its full report10 results at 10 races
Pro Men, 25-29 1:02:42 73rd of 693; 20th of 129 aged 25-29 29:49 28:34 4:22 Runs 29:49 · Stations 28:34 · Roxzone 4:22
73rd of 693 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:32 | faster than 80% |
| SkiErg: | 4:04 | 4:18 | faster than 88% |
| Run 2: | 3:34 | 3:58 | faster than 84% |
| Sled push: | 2:58 | 4:00 | faster than 94% |
| Run 3: | 3:35 | 4:14 | faster than 94% |
| Sled pull: | 3:36 | 4:58 | faster than 94% |
| Run 4: | 3:41 | 4:16 | faster than 89% |
| Burpee broad jump: | 3:18 | 4:07 | faster than 78% |
| Run 5: | 3:45 | 4:20 | faster than 89% |
| Row: | 4:07 | 4:30 | faster than 93% |
| Run 6: | 3:38 | 4:14 | faster than 90% |
| Farmers carry: | 1:43 | 2:05 | faster than 78% |
| Run 7: | 3:40 | 4:19 | faster than 90% |
| Sandbag lunges: | 3:29 | 4:44 | faster than 86% |
| Run 8: | 3:52 | 4:32 | faster than 86% |
| Wall balls: | 5:19 | 6:50 | faster than 78% |
| Roxzone: | 4:22 | 5:21 | faster than 88% |
| Runs (8 km) | 29:49 | 34:36 | faster than 90% |
| Stations (8) | 28:34 | ||
| Finish | 1:02:42 | 1:16:06 | 73rd of 693 · faster than 89% |
Pro Men, 25-29 1:04:59 37th of 226; 11th of 52 aged 25-29 32:32 29:00 3:34 Runs 32:32 · Stations 29:00 · Roxzone 3:34
37th of 226 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:56 | faster than 75% |
| SkiErg: | 3:59 | 4:16 | faster than 88% |
| Run 2: | 3:45 | 4:21 | faster than 84% |
| Sled push: | 2:50 | 3:39 | faster than 91% |
| Run 3: | 3:56 | 4:42 | faster than 86% |
| Sled pull: | 3:41 | 4:39 | faster than 87% |
| Run 4: | 4:03 | 4:39 | faster than 80% |
| Burpee broad jump: | 3:19 | 4:05 | faster than 74% |
| Run 5: | 4:14 | 4:41 | faster than 72% |
| Row: | 4:13 | 4:23 | faster than 73% |
| Run 6: | 4:02 | 4:38 | faster than 81% |
| Farmers carry: | 1:51 | 2:00 | faster than 68% |
| Run 7: | 4:02 | 4:43 | faster than 85% |
| Sandbag lunges: | 3:42 | 4:45 | faster than 83% |
| Run 8: | 4:00 | 4:35 | faster than 82% |
| Wall balls: | 5:25 | 6:12 | faster than 71% |
| Roxzone: | 3:34 | 4:29 | faster than 83% |
| Runs (8 km) | 32:32 | 37:25 | faster than 82% |
| Stations (8) | 29:00 | ||
| Finish | 1:04:59 | 1:15:46 | 37th of 226 · faster than 84% |
Pro Men, 25-29 1:02:55 52nd of 445; 16th of 86 aged 25-29 30:44 28:17 3:59 Runs 30:44 · Stations 28:17 · Roxzone 3:59
52nd of 445 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:05 | faster than 81% |
| SkiErg: | 3:55 | 4:12 | faster than 93% |
| Run 2: | 3:31 | 3:58 | faster than 85% |
| Sled push: | 3:01 | 3:40 | faster than 83% |
| Run 3: | 3:43 | 4:15 | faster than 85% |
| Sled pull: | 3:32 | 4:52 | faster than 91% |
| Run 4: | 3:44 | 4:15 | faster than 83% |
| Burpee broad jump: | 3:00 | 4:10 | faster than 87% |
| Run 5: | 3:49 | 4:20 | faster than 81% |
| Row: | 4:11 | 4:27 | faster than 83% |
| Run 6: | 3:31 | 4:13 | faster than 95% |
| Farmers carry: | 1:41 | 2:04 | faster than 85% |
| Run 7: | 3:38 | 4:18 | faster than 91% |
| Sandbag lunges: | 3:33 | 4:48 | faster than 86% |
| Run 8: | 5:09 | 5:56 | faster than 84% |
| Wall balls: | 5:24 | 6:40 | faster than 75% |
| Roxzone: | 3:59 | 4:51 | faster than 83% |
| Runs (8 km) | 30:44 | 35:32 | faster than 86% |
| Stations (8) | 28:17 | ||
| Finish | 1:02:55 | 1:16:12 | 52nd of 445 · faster than 88% |
Pro Men, 25-29 1:03:19 57th of 480; 15th of 100 aged 25-29 31:51 28:07 3:24 Runs 31:51 · Stations 28:07 · Roxzone 3:24
57th of 480 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:15 | faster than 86% |
| SkiErg: | 3:48 | 4:16 | faster than 99% |
| Run 2: | 3:43 | 4:09 | faster than 86% |
| Sled push: | 2:28 | 3:33 | faster than 97% |
| Run 3: | 3:54 | 4:27 | faster than 86% |
| Sled pull: | 3:47 | 4:36 | faster than 82% |
| Run 4: | 3:58 | 4:28 | faster than 83% |
| Burpee broad jump: | 3:08 | 3:57 | faster than 78% |
| Run 5: | 4:08 | 4:30 | faster than 77% |
| Row: | 4:09 | 4:34 | faster than 93% |
| Run 6: | 3:54 | 4:25 | faster than 85% |
| Farmers carry: | 1:45 | 2:05 | faster than 77% |
| Run 7: | 3:53 | 4:30 | faster than 90% |
| Sandbag lunges: | 3:28 | 4:31 | faster than 88% |
| Run 8: | 4:32 | 5:11 | faster than 86% |
| Wall balls: | 5:34 | 6:30 | faster than 71% |
| Roxzone: | 3:24 | 3:49 | faster than 73% |
| Runs (8 km) | 31:51 | 36:03 | faster than 86% |
| Stations (8) | 28:07 | ||
| Finish | 1:03:19 | 1:14:27 | 57th of 480 · faster than 88% |
Pro Men, 25-29 1:03:23 120th of 929; 30th of 189 aged 25-29 25:12* 29:50* 8:25 Runs 25:12 · Stations 29:50 · Roxzone 8:25
120th of 929 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:32 | 2:47 | faster than 78% |
| SkiErg: | 4:04 | 4:30 | faster than 99% |
| Run 2: | 2:48 | 3:18 | faster than 95% |
| Sled push: | 2:23 | 3:15 | faster than 98% |
| Run 3: | 2:57 | 3:30 | faster than 94% |
| Sled pull: | 4:05 | 5:25 | faster than 90% |
| Run 4: | 2:59 | 3:33 | faster than 94% |
| Burpee broad jump: | 3:26 | 4:10 | faster than 76% |
| Run 5: | 3:16 | 3:37 | faster than 77% |
| Row: | 4:11 | 4:34 | faster than 93% |
| Run 6: | 3:03 | 3:34 | faster than 90% |
| Farmers carry: | 1:56 | 1:58 | faster than 51% |
| Run 7: | 3:04 | 3:38 | faster than 92% |
| Sandbag lunges: | 3:39 | 4:46 | faster than 87% |
| Run 8: | 4:36 | 5:14 | faster than 81% |
| Wall balls: | 6:06 | 6:37 | faster than 61% |
| Roxzone: | 8:25 | 10:03 | faster than 88% |
| Runs (8 km) | 25:12 | 29:39 | faster than 96% |
| Stations (8) | 29:50 | ||
| Finish | 1:03:23 | 1:15:21 | 120th of 929 · faster than 87% |
Pro Men, 25-29 1:04:04 53rd of 434; 20th of 84 aged 25-29 30:21 29:17 4:31 Runs 30:21 · Stations 29:17 · Roxzone 4:31
53rd of 434 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 434 Pro Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:29 | faster than 76% |
| SkiErg: | 3:51 | 4:12 | faster than 98% |
| Run 2: | 3:30 | 3:50 | faster than 85% |
| Sled push: | 2:40 | 3:47 | faster than 91% |
| Run 3: | 3:43 | 4:07 | faster than 82% |
| Sled pull: | 4:24 | 5:30 | faster than 83% |
| Run 4: | 3:49 | 4:11 | faster than 78% |
| Burpee broad jump: | 3:28 | 4:01 | faster than 73% |
| Run 5: | 3:53 | 4:16 | faster than 78% |
| Row: | 4:06 | 4:26 | faster than 93% |
| Run 6: | 3:44 | 4:11 | faster than 83% |
| Farmers carry: | 1:58 | 1:59 | faster than 51% |
| Run 7: | 3:43 | 4:14 | faster than 88% |
| Sandbag lunges: | 3:24 | 4:30 | faster than 90% |
| Run 8: | 3:53 | 4:22 | faster than 83% |
| Wall balls: | 5:26 | 6:21 | faster than 72% |
| Roxzone: | 4:31 | 5:15 | faster than 84% |
| Runs (8 km) | 30:21 | 33:47 | faster than 84% |
| Stations (8) | 29:17 | ||
| Finish | 1:04:04 | 1:14:19 | 53rd of 434 · faster than 87% |
Open Men, 25-29 1:03:08 23rd of 1,895; 5th of 314 aged 25-29 31:05 26:37 5:31 Runs 31:05 · Stations 26:37 · Roxzone 5:31
23rd of 1,895 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:26 | faster than 89% |
| SkiErg: | 3:50 | 4:25 | fastest in the field |
| Run 2: | 3:40 | 4:40 | faster than 95% |
| Sled push: | 2:18 | 3:03 | faster than 92% |
| Run 3: | 3:46 | 5:00 | faster than 96% |
| Sled pull: | 3:31 | 4:51 | faster than 93% |
| Run 4: | 3:46 | 4:59 | faster than 96% |
| Burpee broad jump: | 3:33 | 5:43 | faster than 95% |
| Run 5: | 3:50 | 5:13 | faster than 97% |
| Row: | 4:07 | 4:49 | fastest in the field |
| Run 6: | 3:46 | 5:03 | faster than 97% |
| Farmers carry: | 1:47 | 2:03 | faster than 76% |
| Run 7: | 3:40 | 5:03 | faster than 98% |
| Sandbag lunges: | 3:25 | 5:24 | faster than 97% |
| Run 8: | 4:08 | 5:47 | faster than 97% |
| Wall balls: | 4:06 | 7:20 | faster than 98% |
| Roxzone: | 5:31 | 7:50 | faster than 96% |
| Runs (8 km) | 31:05 | 41:30 | faster than 97% |
| Stations (8) | 26:37 | ||
| Finish | 1:03:08 | 1:28:05 | 23rd of 1,895 · faster than 98% |
Open Men, 25-29 1:00:03 4th of 440; 3rd of 76 aged 25-29 32:31 24:28 3:08 Runs 32:31 · Stations 24:28 · Roxzone 3:08
4th of 440 Open Men (faster than 99%).
| Part | Time | Typical here | vs 440 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:05 | faster than 92% |
| SkiErg: | 3:51 | 4:29 | fastest in the field |
| Run 2: | 3:54 | 5:05 | faster than 96% |
| Sled push: | 1:37 | 2:26 | faster than 98% |
| Run 3: | 4:03 | 5:24 | faster than 96% |
| Sled pull: | 2:42 | 4:28 | fastest in the field |
| Run 4: | 4:03 | 5:29 | faster than 98% |
| Burpee broad jump: | 3:07 | 5:32 | faster than 98% |
| Run 5: | 4:17 | 5:42 | faster than 95% |
| Row: | 4:08 | 4:47 | faster than 98% |
| Run 6: | 4:09 | 5:33 | faster than 97% |
| Farmers carry: | 1:51 | 2:01 | faster than 68% |
| Run 7: | 4:12 | 5:31 | faster than 96% |
| Sandbag lunges: | 3:29 | 4:54 | faster than 94% |
| Run 8: | 4:36 | 6:02 | faster than 93% |
| Wall balls: | 3:43 | 6:26 | faster than 98% |
| Roxzone: | 3:08 | 5:19 | faster than 97% |
| Runs (8 km) | 32:31 | 42:53 | faster than 96% |
| Stations (8) | 24:28 | ||
| Finish | 1:00:03 | 1:25:18 | 4th of 440 · faster than 99% |
Open Men, 25-29 1:02:06 38th of 1,483; 11th of 237 aged 25-29 33:19 24:59 3:52 Runs 33:19 · Stations 24:59 · Roxzone 3:52
38th of 1,483 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 3:53 | faster than 22% |
| SkiErg: | 3:50 | 4:28 | fastest in the field |
| Run 2: | 4:03 | 5:11 | faster than 96% |
| Sled push: | 1:38 | 2:28 | faster than 99% |
| Run 3: | 4:11 | 5:29 | faster than 97% |
| Sled pull: | 2:50 | 4:20 | faster than 98% |
| Run 4: | 4:11 | 5:30 | faster than 97% |
| Burpee broad jump: | 3:28 | 5:31 | faster than 96% |
| Run 5: | 4:18 | 5:40 | faster than 96% |
| Row: | 4:12 | 4:45 | faster than 97% |
| Run 6: | 4:12 | 5:33 | faster than 97% |
| Farmers carry: | 1:32 | 1:56 | faster than 90% |
| Run 7: | 4:08 | 5:30 | faster than 98% |
| Sandbag lunges: | 3:17 | 4:49 | faster than 95% |
| Run 8: | 3:42 | 4:58 | faster than 96% |
| Wall balls: | 4:12 | 6:05 | faster than 92% |
| Roxzone: | 3:52 | 5:33 | faster than 94% |
| Runs (8 km) | 33:19 | 42:07 | faster than 93% |
| Stations (8) | 24:59 | ||
| Finish | 1:02:06 | 1:22:34 | 38th of 1,483 · faster than 97% |
Open Men, 25-29 1:12:42 384th of 2,732; 89th of 415 aged 25-29 37:09 29:48 5:49 Runs 37:09 · Stations 29:48 · Roxzone 5:49
384th of 2,732 Open Men (faster than 85%). Against the 83 who finished around 1:13:06: most time gained on sled push (0:49), most lost on the eight runs (1:28). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:16 | faster than 59% |
| SkiErg: | 3:49 | 4:23 | fastest in the field |
| Run 2: | 4:20 | 4:36 | faster than 67% |
| Sled push: | 1:42 | 2:51 | fastest in the field |
| Run 3: | 4:34 | 4:54 | faster than 70% |
| Sled pull: | 3:21 | 4:53 | faster than 97% |
| Run 4: | 4:25 | 4:58 | faster than 80% |
| Burpee broad jump: | 4:56 | 5:51 | faster than 71% |
| Run 5: | 4:48 | 5:10 | faster than 68% |
| Row: | 4:08 | 4:46 | faster than 98% |
| Run 6: | 4:39 | 5:02 | faster than 69% |
| Farmers carry: | 2:01 | 2:06 | faster than 59% |
| Run 7: | 4:21 | 5:02 | faster than 84% |
| Sandbag lunges: | 3:33 | 5:05 | faster than 93% |
| Run 8: | 5:00 | 5:32 | faster than 72% |
| Wall balls: | 6:18 | 6:43 | faster than 58% |
| Roxzone: | 5:49 | 7:31 | faster than 87% |
| Runs (8 km) | 37:09 | 40:42 | faster than 73% |
| Stations (8) | 29:48 | ||
| Finish | 1:12:42 | 1:25:29 | 384th of 2,732 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Men
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Glasgow 2026 · best of 6 | 4:17 |
| Sled push | 2:23 | London ExCeL 2025 · best of 6 | 3:45 |
| Sled pull | 3:32 | London Olympia 2026 · best of 6 | 5:43 |
| Burpee broad jump | 3:00 | London Olympia 2026 · best of 6 | 4:25 |
| Row | 4:06 | Birmingham 2025 · best of 6 | 4:35 |
| Farmers carry | 1:41 | London Olympia 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:24 | Birmingham 2025 · best of 6 | 5:03 |
| Wall balls | 5:19 | Birmingham Birm · best of 6 | 6:49 |
| Runs (8 km) | 25:12 | London ExCeL 2025 · best of 6 | 36:58 |
| Roxzone | 3:24 | Glasgow 2026 · best of 6 | 6:13 |
How to read
Each station's best across Matthew's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Station profile · best Pro Men race
Full race report →Birmingham Birm, against 693 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on BBJ (faster than 78%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 89% |
| Push | 94% |
| Pull | 95% |
| BBJ | 78% |
| Row | 93% |
| Carry | 78% |
| Lunges | 87% |
| Wall balls | 79% |
| Roxzone | 88% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 89%
Sled push faster than 94%
Sled pull faster than 95%
Burpee broad jump faster than 78%
Row faster than 93%
Farmers carry faster than 78%
Sandbag lunges faster than 87%
Wall balls faster than 79%
Roxzone faster than 88%
Runs (8 km) faster than 90%
How much of the field Matthew beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Burpee broad jump (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:14 faster
Sled push 1:02 faster
Sled pull 1:22 faster
Burpee broad jump 0:49 faster
Row 0:23 faster
Farmers carry 0:22 faster
Sandbag lunges 1:15 faster
Wall balls 1:31 faster
Roxzone 0:59 faster
Runs (8 km) 4:47 faster
Matthew's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:47 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Pro Men finisher
Matthew1:02:42
Typical Pro Men1:15:18
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 29:53 running, 28:35 at the stations and 4:22 in the roxzone; the longest station was the wall balls (5:19).Below, Typical Pro Men: 34:25 running, 35:32 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Matthew | Typical Pro Men |
|---|---|---|
| Run 1 | 4:08 | 4:32 |
| SkiErg | 4:04 | 4:18 |
| Run 2 | 3:34 | 3:58 |
| Sled push | 2:58 | 4:00 |
| Run 3 | 3:35 | 4:14 |
| Sled pull | 3:36 | 4:58 |
| Run 4 | 3:41 | 4:16 |
| Burpee broad jump | 3:18 | 4:07 |
| Run 5 | 3:45 | 4:20 |
| Row | 4:07 | 4:30 |
| Run 6 | 3:38 | 4:14 |
| Farmers carry | 1:43 | 2:05 |
| Run 7 | 3:40 | 4:19 |
| Sandbag lunges | 3:29 | 4:44 |
| Run 8 | 3:52 | 4:32 |
| Wall balls | 5:19 | 6:50 |
| Roxzone | 4:22 | 5:21 |
| Finish | 1:02:42 | 1:16:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:02:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
