GBR Matt Young
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:30:57 (London 2024) · Pro Doubles Men 0:59:43 (Birmingham 2025) · Doubles Men 1:13:09 (London ExCeL 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Matt Young, Rob Spicerwhat the whole field did → | Doubles Men · team 45-49 | 1:13:09 | 2229th of 3,927 | 34:30* | 27:06* | 11:38 | splitsSkiErg4:16Sled push1:33Sled pull3:12Burpee broad jump3:27Row4:39Farmers carry1:34Sandbag lunges3:16Wall balls5:09Run 13:16Run 23:48Run 34:04Run 44:09Run 54:17Run 64:25Run 74:25Run 86:09Full report for this race → |
| Birmingham 2025 22 Oct 2025team: David Sloan, Matt Youngwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:59:43 | top 23% 68/304 | 33:21 | 21:55 | 4:31 | splitsSkiErg3:33Sled push1:45Sled pull3:38Burpee broad jump2:10Row3:46Farmers carry1:26Sandbag lunges2:19Wall balls3:18Run 14:38Run 23:50Run 34:07Run 44:18Run 54:14Run 64:06Run 74:17Run 83:56Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 45-49 | 1:30:57 | 1505th of 2,324 | 42:31 | 40:04 | 8:25 | splitsSkiErg4:34Sled push3:11Sled pull5:20Burpee broad jump6:56Row4:52Farmers carry2:29Sandbag lunges5:30Wall balls7:12Run 16:05Run 24:32Run 34:58Run 45:01Run 55:56Run 65:02Run 75:05Run 85:55Full report for this race → |
| Birmingham 2024 25 Oct 2024team: David Sloan, Matt Youngwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:00:10 | top 11% 20/183 | 33:15 | 21:47 | 5:11 | splitsSkiErg3:29Sled push1:42Sled pull3:46Burpee broad jump2:11Row3:39Farmers carry1:20Sandbag lunges2:22Wall balls3:18Run 14:28Run 23:55Run 34:08Run 44:06Run 54:10Run 64:11Run 74:15Run 84:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:03 against the typical Open Men finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
