GBR Matt Minter
18 HYROX results (5 solo, 13 in a team) over 3 seasons. Personal bests: Pro Men 1:18:42 (Istanbul Aug 2026) · Open Men 1:38:31 (Birmingham 2024) · Pro Doubles Men 1:04:13 (Maastricht 2026) · Relay Men 1:04:55 (Istanbul Aug 2026) · Doubles Mixed 1:27:59 (Barcelona May 2026) · Doubles Men 1:18:30 (London 2024).
1:18:42 best Pro Men time · Istanbul Aug 2026 also raced Open Men, Pro Doubles Men, Relay Men, Doubles Mixed, Doubles Men: each has its own best below
127th of 222 best Pro Men place · Istanbul Aug 2026 among Pro Men finishers there
1:04:13 latest race · Maastricht 2026 best Pro Doubles Men time so far Pro Doubles Men with Dave Kelly
Sandbag lunges strongest segment · Istanbul Aug 2026 faster than 74% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men1:18:42Istanbul Aug 2026 · 4 racesOpen Men1:38:31Birmingham 2024 · 1 racePro Doubles Men1:04:13Maastricht 2026 · 10 races · with Dave KellyRelay Men1:04:55Istanbul Aug 2026 · 1 race · with Tom Male, Bryn Jones, Charlie RobertonDoubles Mixed1:27:59Barcelona May 2026 · 1 race · with Kathy HellyerDoubles Men1:18:30London 2024 · 1 race · with Barry Samler
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:20:001:24:001:28:001:32:00 best 1:18:42
Each dot is one Pro Men race. From the first Pro Men race to the best: 13:59 faster (1:32:41 to 1:18:42).
1:06:001:08:001:10:001:12:001:14:001:16:00 best 1:04:13 best 1:04:13 · Maastricht
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report18 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Dave Kelly, Matt Minterwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:04:13 | top 37% 115/315 | 35:24 | 23:23 | 5:30 | splitsSkiErg3:46Sled push2:19Sled pull3:06Burpee broad jump1:59Row4:00Farmers carry1:29Sandbag lunges2:48Wall balls3:56Run 13:13Run 24:22Run 34:37Run 44:33Run 54:36Run 64:36Run 74:36Run 84:55Full report for this race → |
| Istanbul Aug 2026 1 Aug 2026what the whole field did → | Pro Men · 50-54 | 1:18:42 | 127th of 222 | 36:43 | 33:43 | 8:21 | splitsSkiErg4:11Sled push3:22Sled pull4:41Burpee broad jump3:41Row4:20Farmers carry1:55Sandbag lunges4:04Wall balls7:29Run 15:17Run 24:20Run 34:26Run 44:25Run 54:32Run 64:24Run 74:23Run 84:59Full report for this race → |
| Istanbul Aug 2026 1 Aug 2026team: Tom Male, Matt Minter, Bryn Jones, Charlie Robertonwhat the whole field did → | Relay Men · team 40+ | 1:04:55 | 10th of 16 | 31:43 | 26:34 | 6:42 | splitsSkiErg4:15Sled push1:54Sled pull3:38Burpee broad jump3:26Row4:09Farmers carry1:28Sandbag lunges3:19Wall balls4:25Run 14:41Run 23:22Run 33:50Run 44:08Run 53:51Run 63:30Run 73:49Run 84:35Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 50-54 | 1:30:04 | 705th of 944 | 33:48* | 40:08* | 16:12 | splitsSkiErg4:20Sled push5:08Sled pull5:13Burpee broad jump4:31Row4:37Farmers carry2:22Sandbag lunges4:37Wall balls9:20Run 13:36Run 23:49Run 34:05Run 44:03Run 53:57Run 63:57Run 74:12Run 86:13Full report for this race → |
| Barcelona May 2026 16 May 2026team: Matt Minter, Mark Minterwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:15:32 | 324th of 434 | 40:30 | 29:41 | 5:25 | splitsSkiErg4:12Sled push2:23Sled pull4:07Burpee broad jump2:33Row4:34Farmers carry1:41Sandbag lunges3:32Wall balls6:39Run 14:38Run 24:49Run 35:09Run 45:03Run 55:06Run 65:06Run 75:09Run 85:33Full report for this race → |
| Barcelona May 2026 14 May 2026team: Matt Minter, Kathy Hellyerwhat the whole field did → | Doubles Mixed · team 45-49 | 1:27:59 | 1574th of 2,057 | 53:07 | 28:15 | 6:42 | splitsSkiErg4:27Sled push2:53Sled pull3:26Burpee broad jump3:45Row4:41Farmers carry1:35Sandbag lunges3:08Wall balls4:20Run 16:01Run 26:08Run 36:40Run 46:14Run 56:53Run 66:35Run 76:58Run 87:42Full report for this race → |
| Lisbon 2026 2 May 2026team: Matt Minter, Dave Kellywhat the whole field did → | Pro Doubles Men · team 50-54 | 1:07:54 | top 49% 136/279 | 38:00 | 24:47 | 5:12 | splitsSkiErg3:48Sled push2:36Sled pull2:53Burpee broad jump2:50Row4:04Farmers carry1:28Sandbag lunges2:56Wall balls4:12Run 13:49Run 24:33Run 34:49Run 44:51Run 55:00Run 64:52Run 74:57Run 85:13Full report for this race → |
| Bologna 2026 5 Apr 2026team: Matt Minter, Dave Kellywhat the whole field did → | Pro Doubles Men · team 50-54 | 1:04:25 | top 40% 82/210 | 35:11 | 23:49 | 5:28 | splitsSkiErg3:48Sled push2:09Sled pull3:07Burpee broad jump2:12Row4:03Farmers carry1:37Sandbag lunges2:51Wall balls4:02Run 14:10Run 24:09Run 34:18Run 44:24Run 54:32Run 64:29Run 74:21Run 84:51Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 50-54 | 1:26:26 | 339th of 445 | 41:52 | 39:09 | 5:29 | splitsSkiErg4:11Sled push3:48Sled pull4:31Burpee broad jump4:08Row4:42Farmers carry2:25Sandbag lunges5:52Wall balls9:32Run 14:40Run 24:32Run 34:50Run 44:58Run 55:21Run 65:05Run 75:14Run 87:17Full report for this race → |
| Istanbul Feb 2026 13 Feb 2026team: Dave Kelly, Matt Minterwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:06:08 | 47th of 96 | 36:40 | 22:29 | 7:02 | splitsSkiErg3:56Sled push1:48Sled pull3:03Burpee broad jump1:53Row4:04Farmers carry1:31Sandbag lunges2:26Wall balls3:48Run 15:22Run 24:11Run 34:19Run 44:24Run 54:36Run 64:26Run 74:32Run 84:53Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Dave Kelly, Matt Minterwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:09:37 | 293rd of 486 | 40:58 | 23:36 | 5:05 | splitsSkiErg3:44Sled push2:00Sled pull3:38Burpee broad jump2:03Row4:08Farmers carry1:26Sandbag lunges2:38Wall balls3:59Run 13:58Run 25:02Run 35:12Run 45:15Run 55:20Run 65:12Run 75:18Run 85:46Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 50-54 | 1:32:41 | 818th of 929 | 38:11* | 40:41* | 13:55 | splitsSkiErg4:44Sled push4:00Sled pull5:47Burpee broad jump5:04Row4:45Farmers carry2:12Sandbag lunges5:25Wall balls8:44Run 13:30Run 24:23Run 34:29Run 44:43Run 54:48Run 64:46Run 74:43Run 86:52Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Matt Minter, Dave Kellywhat the whole field did → | Pro Doubles Men · team 50-54 | 1:09:30 | 196th of 304 | 40:32 | 23:41 | 5:23 | splitsSkiErg3:45Sled push2:07Sled pull3:20Burpee broad jump2:13Row4:01Farmers carry1:30Sandbag lunges2:39Wall balls4:06Run 15:37Run 24:45Run 34:54Run 45:05Run 55:00Run 65:09Run 75:02Run 85:03Full report for this race → |
| Berlin 2025 17 May 2025team: Dave Kelly, Matt Minterwhat the whole field did → | Pro Doubles Men · team 50-59 | 1:08:00 | 207th of 361 | 36:35 | 23:45 | 7:44 | splitsSkiErg3:44Sled push1:45Sled pull3:06Burpee broad jump2:32Row4:04Farmers carry1:28Sandbag lunges2:46Wall balls4:20Run 13:46Run 24:21Run 34:28Run 44:38Run 54:39Run 64:23Run 74:30Run 85:53Full report for this race → |
| Málaga 2025 22 Mar 2025team: Dave Kelly, Matt Minterwhat the whole field did → | Pro Doubles Men · team 50-59 | 1:10:53 | 106th of 159 | 42:15 | 23:33 | 5:09 | splitsSkiErg3:46Sled push1:55Sled pull2:56Burpee broad jump2:31Row4:10Farmers carry1:32Sandbag lunges2:48Wall balls3:55Run 14:41Run 25:11Run 35:19Run 45:24Run 55:25Run 65:24Run 75:23Run 85:31Full report for this race → |
| London 2024 1 Dec 2024team: Barry Samler, Matt Minterwhat the whole field did → | Doubles Men · team 40-49 | 1:18:30 | 1008th of 1,428 | 45:47 | 25:05 | 7:43 | splitsSkiErg3:54Sled push1:44Sled pull3:31Burpee broad jump2:52Row4:28Farmers carry1:21Sandbag lunges3:03Wall balls4:12Run 16:10Run 24:45Run 35:02Run 45:12Run 56:35Run 66:27Run 75:36Run 86:04Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 45-49 | 1:38:31 | 2138th of 2,732 | 46:25 | 42:44 | 9:27 | splitsSkiErg4:29Sled push3:14Sled pull5:09Burpee broad jump7:02Row5:03Farmers carry2:09Sandbag lunges5:53Wall balls9:45Run 15:53Run 25:32Run 35:29Run 45:43Run 56:28Run 65:43Run 75:39Run 86:02Full report for this race → |
| Amsterdam 2024 12 Oct 2024team: Dave Kelly, Matt Minterwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:16:41 | 122nd of 178 | 46:32 | 24:49 | 5:24 | splitsSkiErg3:54Sled push1:57Sled pull3:07Burpee broad jump2:34Row4:11Farmers carry1:24Sandbag lunges3:12Wall balls4:30Run 14:07Run 25:33Run 35:54Run 46:04Run 56:11Run 65:50Run 76:18Run 86:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Pro Men race
Full race report →Istanbul Aug 2026, against 222 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 56%
Sled push faster than 52%
Sled pull faster than 59%
Burpee broad jump faster than 59%
Row faster than 61%
Farmers carry faster than 66%
Sandbag lunges faster than 74%
Wall balls faster than 26%
Roxzone faster than 37%
Runs (8 km) faster than 32%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:02 faster
Sled push 0:02 faster
Sled pull 0:19 faster
Burpee broad jump 0:13 faster
Row 0:04 faster
Farmers carry 0:11 faster
Sandbag lunges 0:41 faster
Wall balls 1:15 slower
Roxzone 0:33 slower
Runs (8 km) 2:49 slower
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Pro Men finisher
Matt1:18:42
Typical Pro Men1:15:44
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:15 against the typical Pro Men finisher at Istanbul Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix wall balls. Then beat 1:18:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
