Mathew Wade
11 HYROX races over 2 seasons: 8 solo, 3 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mathew Wade at each race, oldest on the left; lower is faster.The best was 1:10:49 at Manchester (Jan 2026); Mathew Wade was 0:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Pro Men | 1:12:56 |
| Glasgow | Mar 2025 | Pro Men | 1:13:05 |
| Cardiff | May 2025 | Pro Men | 1:12:03 |
| Birmingham | Oct 2025 | Pro Men | 1:13:08 |
| Manchester | Jan 2026 | Pro Men | 1:10:49 |
| Glasgow | Mar 2026 | Pro Men | 1:12:32 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:07 faster (1:12:56 to 1:10:49).
This line shows the finish time of Mathew Wade at each race, oldest on the left; lower is faster.The best was 1:05:18 at Dublin (Nov 2024); Mathew Wade was 4:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:10:16 |
| Dublin | Nov 2024 | Open Men | 1:05:18 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
11 results at 9 races
207th of 480 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:15 | faster than 24% |
| SkiErg: | 4:10 | 4:16 | faster than 71% |
| Run 2: | 4:10 | 4:09 | faster than 49% |
| Sled push: | 3:10 | 3:33 | faster than 71% |
| Run 3: | 4:18 | 4:27 | faster than 60% |
| Sled pull: | 3:52 | 4:36 | faster than 78% |
| Run 4: | 4:17 | 4:28 | faster than 64% |
| Burpee broad jump: | 3:36 | 3:57 | faster than 64% |
| Run 5: | 4:33 | 4:30 | faster than 47% |
| Row: | 4:22 | 4:34 | faster than 79% |
| Run 6: | 4:29 | 4:25 | faster than 47% |
| Farmers carry: | 1:59 | 2:05 | faster than 57% |
| Run 7: | 4:35 | 4:30 | faster than 44% |
| Sandbag lunges: | 5:05 | 4:31 | faster than 35% |
| Run 8: | 5:37 | 5:11 | faster than 31% |
| Wall balls: | 6:20 | 6:30 | faster than 53% |
| Roxzone: | 3:30 | 3:49 | faster than 66% |
| Runs (8 km) | 36:33 | 36:03 | faster than 45% |
| Stations (8) | 32:34 | ||
| Finish | 1:12:32 | 1:14:27 | 207th of 480 · faster than 56% |
153rd of 444 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:02 | faster than 30% |
| SkiErg: | 4:07 | 4:06 | faster than 48% |
| Run 2: | 4:21 | 4:22 | faster than 49% |
| Sled push: | 3:01 | 3:28 | faster than 77% |
| Run 3: | 4:31 | 4:44 | faster than 63% |
| Sled pull: | 4:21 | 5:02 | faster than 74% |
| Run 4: | 4:36 | 4:46 | faster than 61% |
| Burpee broad jump: | 4:02 | 4:14 | faster than 57% |
| Run 5: | 4:51 | 4:50 | faster than 48% |
| Row: | 4:18 | 4:24 | faster than 67% |
| Run 6: | 4:39 | 4:45 | faster than 56% |
| Farmers carry: | 2:27 | 2:02 | faster than 28% |
| Run 7: | 4:46 | 4:49 | faster than 53% |
| Sandbag lunges: | 4:10 | 4:55 | faster than 76% |
| Run 8: | 4:05 | 4:04 | faster than 50% |
| Wall balls: | 5:42 | 6:25 | faster than 66% |
| Roxzone: | 3:44 | 4:13 | faster than 74% |
| Runs (8 km) | 35:00 | 35:30 | faster than 53% |
| Stations (8) | 32:08 | ||
| Finish | 1:10:49 | 1:15:00 | 153rd of 444 · faster than 65% |
198th of 434 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 434 Pro Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:29 | faster than 25% |
| SkiErg: | 4:17 | 4:12 | faster than 36% |
| Run 2: | 3:57 | 3:50 | faster than 42% |
| Sled push: | 3:03 | 3:47 | faster than 76% |
| Run 3: | 4:13 | 4:07 | faster than 43% |
| Sled pull: | 4:28 | 5:30 | faster than 80% |
| Run 4: | 4:08 | 4:11 | faster than 53% |
| Burpee broad jump: | 3:34 | 4:01 | faster than 69% |
| Run 5: | 4:35 | 4:16 | faster than 32% |
| Row: | 4:28 | 4:26 | faster than 45% |
| Run 6: | 4:12 | 4:11 | faster than 48% |
| Farmers carry: | 2:05 | 1:59 | faster than 41% |
| Run 7: | 4:27 | 4:14 | faster than 37% |
| Sandbag lunges: | 4:22 | 4:30 | faster than 53% |
| Run 8: | 4:39 | 4:22 | faster than 36% |
| Wall balls: | 6:57 | 6:21 | faster than 37% |
| Roxzone: | 4:59 | 5:15 | faster than 59% |
| Runs (8 km) | 35:01 | 33:47 | faster than 39% |
| Stations (8) | 33:14 | ||
| Finish | 1:13:08 | 1:14:19 | 198th of 434 · faster than 54% |
111th of 337 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 337 Pro Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:24 | faster than 59% |
| SkiErg: | 4:19 | 4:17 | faster than 47% |
| Run 2: | 3:46 | 4:08 | faster than 81% |
| Sled push: | 2:10 | 3:11 | faster than 98% |
| Run 3: | 4:05 | 4:22 | faster than 69% |
| Sled pull: | 4:10 | 5:22 | faster than 91% |
| Run 4: | 4:10 | 4:29 | faster than 72% |
| Burpee broad jump: | 4:29 | 4:51 | faster than 63% |
| Run 5: | 4:19 | 4:31 | faster than 62% |
| Row: | 4:28 | 4:32 | faster than 61% |
| Run 6: | 4:05 | 4:26 | faster than 75% |
| Farmers carry: | 2:16 | 2:10 | faster than 43% |
| Run 7: | 4:24 | 4:30 | faster than 57% |
| Sandbag lunges: | 4:23 | 4:41 | faster than 65% |
| Run 8: | 5:46 | 5:19 | faster than 31% |
| Wall balls: | 7:03 | 6:25 | faster than 38% |
| Roxzone †: | 3:52 | ||
| Runs (8 km) | 34:53 | 36:20 | faster than 62% |
| Stations (8) | 33:18 | ||
| Finish | 1:12:03 | 1:17:08 | 111th of 337 · faster than 67% |
121st of 245 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 245 Pro Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:08 | faster than 61% |
| SkiErg: | 4:03 | 4:06 | faster than 61% |
| Run 2: | 4:10 | 4:26 | faster than 69% |
| Sled push: | 3:09 | 3:11 | faster than 53% |
| Run 3: | 4:27 | 4:42 | faster than 68% |
| Sled pull: | 4:28 | 4:46 | faster than 63% |
| Run 4: | 4:37 | 4:41 | faster than 54% |
| Burpee broad jump: | 4:19 | 3:58 | faster than 38% |
| Run 5: | 5:06 | 4:52 | faster than 38% |
| Row: | 4:30 | 4:24 | faster than 38% |
| Run 6: | 4:55 | 4:43 | faster than 37% |
| Farmers carry: | 2:36 | 1:57 | faster than 18% |
| Run 7: | 4:51 | 4:50 | faster than 46% |
| Sandbag lunges: | 4:38 | 4:37 | faster than 49% |
| Run 8: | 4:12 | 4:02 | faster than 41% |
| Wall balls: | 6:12 | 6:01 | faster than 44% |
| Roxzone: | 3:58 | 3:58 | faster than 50% |
| Runs (8 km) | 35:15 | 35:38 | faster than 53% |
| Stations (8) | 33:55 | ||
| Finish | 1:13:05 | 1:13:18 | 121st of 245 · faster than 50% |
5th of 1,712 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:54 | 4:16 | fastest in the field |
| SkiErg: | 3:45 | 4:11 | faster than 97% |
| Run 2: | 4:05 | 5:51 | fastest in the field |
| Sled push: | 1:45 | 2:02 | faster than 86% |
| Run 3: | 4:20 | 6:07 | fastest in the field |
| Sled pull: | 2:51 | 3:36 | faster than 91% |
| Run 4: | 4:18 | 6:08 | fastest in the field |
| Burpee broad jump: | 2:32 | 3:33 | faster than 90% |
| Run 5: | 4:28 | 6:19 | fastest in the field |
| Row: | 4:03 | 4:42 | faster than 97% |
| Run 6: | 4:28 | 6:13 | fastest in the field |
| Farmers carry: | 1:24 | 1:45 | faster than 95% |
| Run 7: | 4:38 | 6:16 | faster than 98% |
| Sandbag lunges: | 2:23 | 3:59 | fastest in the field |
| Run 8: | 3:33 | 5:00 | faster than 99% |
| Wall balls: | 3:19 | 4:28 | fastest in the field |
| Roxzone: | 3:16 | 5:04 | faster than 99% |
| Runs (8 km) | 32:40 | 46:33 | fastest in the field |
| Stations (8) | 22:02 | ||
| Finish | 57:53 | 1:20:29 | 5th of 1,712 · fastest in the field |
64th of 196 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:07 | faster than 53% |
| SkiErg: | 3:59 | 4:06 | faster than 67% |
| Run 2: | 4:05 | 4:27 | faster than 71% |
| Sled push: | 2:54 | 3:18 | faster than 77% |
| Run 3: | 4:28 | 4:43 | faster than 66% |
| Sled pull: | 5:00 | 5:42 | faster than 69% |
| Run 4: | 4:32 | 4:55 | faster than 70% |
| Burpee broad jump: | 4:35 | 4:23 | faster than 43% |
| Run 5: | 4:38 | 4:55 | faster than 65% |
| Row: | 4:24 | 4:25 | faster than 51% |
| Run 6: | 4:25 | 4:51 | faster than 76% |
| Farmers carry: | 2:54 | 2:08 | faster than 16% |
| Run 7: | 4:32 | 4:54 | faster than 73% |
| Sandbag lunges: | 3:59 | 5:03 | faster than 85% |
| Run 8: | 4:56 | 5:02 | faster than 55% |
| Wall balls: | 5:39 | 6:26 | faster than 69% |
| Roxzone: | 4:50 | 5:44 | faster than 81% |
| Runs (8 km) | 34:41 | 37:29 | faster than 68% |
| Stations (8) | 33:24 | ||
| Finish | 1:12:56 | 1:18:27 | 64th of 196 · faster than 67% |
60th of 1,766 Open Men (faster than 96%). Against the 54 who finished around 1:07:14: most time gained on sandbag lunges (0:28), most lost on burpee broad jump (0:18). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:09 | faster than 85% |
| SkiErg: | 3:51 | 4:18 | faster than 97% |
| Run 2: | 4:28 | 5:11 | faster than 92% |
| Sled push: | 2:01 | 2:42 | faster than 93% |
| Run 3: | 4:40 | 5:43 | faster than 95% |
| Sled pull: | 3:25 | 4:39 | faster than 94% |
| Run 4: | 4:32 | 5:45 | faster than 96% |
| Burpee broad jump: | 4:11 | 5:51 | faster than 87% |
| Run 5: | 5:00 | 5:59 | faster than 89% |
| Row: | 4:12 | 4:49 | faster than 98% |
| Run 6: | 4:41 | 5:49 | faster than 95% |
| Farmers carry: | 1:47 | 2:05 | faster than 79% |
| Run 7: | 4:53 | 5:48 | faster than 90% |
| Sandbag lunges: | 3:20 | 5:03 | faster than 97% |
| Run 8: | 3:39 | 4:21 | faster than 84% |
| Wall balls: | 4:24 | 6:40 | faster than 94% |
| Roxzone: | 3:34 | 5:07 | faster than 96% |
| Runs (8 km) | 34:37 | 42:03 | faster than 94% |
| Stations (8) | 27:11 | ||
| Finish | 1:05:18 | 1:24:03 | 60th of 1,766 · faster than 96% |
23rd of 83 Pro Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 83 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:05 | faster than 71% |
| SkiErg: | 3:28 | 3:35 | faster than 78% |
| Run 2: | 4:11 | 4:21 | faster than 68% |
| Sled push: | 1:36 | 1:41 | faster than 68% |
| Run 3: | 4:15 | 4:37 | faster than 74% |
| Sled pull: | 2:59 | 3:27 | faster than 84% |
| Run 4: | 4:22 | 4:38 | faster than 74% |
| Burpee broad jump: | 2:44 | 2:30 | faster than 37% |
| Run 5: | 4:23 | 4:42 | faster than 74% |
| Row: | 3:51 | 4:01 | faster than 75% |
| Run 6: | 4:26 | 4:38 | faster than 69% |
| Farmers carry: | 1:30 | 1:31 | faster than 57% |
| Run 7: | 4:39 | 4:44 | faster than 58% |
| Sandbag lunges: | 2:37 | 3:20 | faster than 97% |
| Run 8: | 4:44 | 4:54 | faster than 62% |
| Wall balls: | 3:22 | 3:46 | faster than 97% |
| Roxzone: | 4:05 | 4:12 | faster than 61% |
| Runs (8 km) | 33:53 | 35:41 | faster than 70% |
| Stations (8) | 22:07 | ||
| Finish | 1:00:01 | 1:04:20 | 23rd of 83 · faster than 73% |
270th of 2,732 Open Men (faster than 90%). Against the 83 who finished around 1:10:20: most time gained on sandbag lunges (0:39), most lost on the eight runs (1:05). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 5:16 | faster than 96% |
| SkiErg: | 3:54 | 4:23 | faster than 98% |
| Run 2: | 3:54 | 4:36 | faster than 90% |
| Sled push: | 2:12 | 2:51 | faster than 92% |
| Run 3: | 4:05 | 4:54 | faster than 92% |
| Sled pull: | 3:28 | 4:53 | faster than 95% |
| Run 4: | 4:23 | 4:58 | faster than 82% |
| Burpee broad jump: | 5:06 | 5:51 | faster than 68% |
| Run 5: | 5:09 | 5:10 | faster than 50% |
| Row: | 4:22 | 4:46 | faster than 89% |
| Run 6: | 4:16 | 5:02 | faster than 88% |
| Farmers carry: | 2:20 | 2:06 | faster than 33% |
| Run 7: | 4:30 | 5:02 | faster than 77% |
| Sandbag lunges: | 3:19 | 5:05 | faster than 96% |
| Run 8: | 5:07 | 5:32 | faster than 67% |
| Wall balls: | 4:36 | 6:43 | faster than 92% |
| Roxzone: | 5:30 | 7:31 | faster than 92% |
| Runs (8 km) | 35:31 | 40:42 | faster than 83% |
| Stations (8) | 29:17 | ||
| Finish | 1:10:16 | 1:25:29 | 270th of 2,732 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Mathew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Manchester 2025 · best of 6 | 4:17 |
| Sled push | 2:10 | Cardiff 2025 · best of 6 | 3:45 |
| Sled pull | 3:52 | Glasgow 2026 · best of 6 | 5:43 |
| Burpee broad jump | 3:34 | Birmingham 2025 · best of 6 | 4:25 |
| Row | 4:18 | Manchester Jan 2026 · best of 6 | 4:35 |
| Farmers carry | 1:59 | Glasgow 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:59 | Manchester 2025 · best of 6 | 5:03 |
| Wall balls | 5:39 | Manchester 2025 · best of 6 | 6:49 |
| Runs (8 km) | 34:41 | Manchester 2025 · best of 6 | 36:58 |
| Roxzone | 3:30 | Glasgow 2026 · best of 5 | 6:13 |
How to read
Each station's best across Mathew's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Erhan Nurettin1 race
- Josh Harrison1 race
- Lauren-Leigh Richardson1 race
- Patrick Matthews1 race
- Rio Quarry1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester Jan 2026, against 444 Pro Men
Shape of the race
This chart shows where Mathew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 78% of the field), weakest on Carry (faster than 29%).
See the numbers
| Part | Mathew: faster than |
|---|---|
| Ski | 49% |
| Push | 78% |
| Pull | 74% |
| BBJ | 57% |
| Row | 68% |
| Carry | 29% |
| Lunges | 77% |
| Wall balls | 67% |
| Roxzone | 75% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mathew beat on each part of the race, at this race.Best: Sled push (faster than 78%); weakest: Farmers carry (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mathew's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:45 faster); weakest: Farmers carry (0:25 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mathew against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mathew: 35:04 running, 32:08 at the stations and 3:44 in the roxzone; the longest station was the wall balls (5:42).Below, Typical Pro Men: 35:22 running, 34:36 at the stations and 4:13 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Mathew | Typical Pro Men |
|---|---|---|
| Run 1 | 3:15 | 3:02 |
| SkiErg | 4:07 | 4:06 |
| Run 2 | 4:21 | 4:22 |
| Sled push | 3:01 | 3:28 |
| Run 3 | 4:31 | 4:44 |
| Sled pull | 4:21 | 5:02 |
| Run 4 | 4:36 | 4:46 |
| Burpee broad jump | 4:02 | 4:14 |
| Run 5 | 4:51 | 4:50 |
| Row | 4:18 | 4:24 |
| Run 6 | 4:39 | 4:45 |
| Farmers carry | 2:27 | 2:02 |
| Run 7 | 4:46 | 4:49 |
| Sandbag lunges | 4:10 | 4:55 |
| Run 8 | 4:05 | 4:04 |
| Wall balls | 5:42 | 6:25 |
| Roxzone | 3:44 | 4:13 |
| Finish | 1:10:49 | 1:15:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:25 against the typical Pro Men finisher at Manchester Jan 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:10:49.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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