Martyn Smith
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 2:07:18 (Birmingham 2025) · Doubles Mixed 1:11:29 (Málaga 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Martyn Smith, Ellie Smithwhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:39 | top 22% 508/2,365 | 41:29 | 27:04 | 3:06 | splitsSkiErg4:14Sled push2:12Sled pull3:07Burpee broad jump3:48Row4:27Farmers carry2:11Sandbag lunges3:24Wall balls3:41Run 15:00Run 24:48Run 35:05Run 45:07Run 55:12Run 65:30Run 74:53Run 85:59Full report for this race → |
| Málaga 2026 16 Apr 2026team: Martyn Smith, Ellie Smithwhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:29 | top 26% 442/1,720 | 39:16 | 27:03 | 5:15 | splitsSkiErg4:04Sled push2:03Sled pull3:47Burpee broad jump3:27Row4:28Farmers carry1:47Sandbag lunges3:40Wall balls3:47Run 14:09Run 24:47Run 34:57Run 45:04Run 55:08Run 65:06Run 75:10Run 84:59Full report for this race → |
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Martyn Smith, Ellie Smithwhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:38 | 32nd of 49 | 40:17 | 27:36 | 4:48 | splitsSkiErg4:09Sled push2:12Sled pull3:18Burpee broad jump3:32Row4:20Farmers carry1:56Sandbag lunges3:57Wall balls4:12Run 14:28Run 24:31Run 34:54Run 44:50Run 55:04Run 64:54Run 75:03Run 86:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Martyn Smith, Ellie Smithwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:18 | top 47% 1320/2,853 | 35:24* | 31:09* | 11:48 | splitsSkiErg4:30Sled push2:22Sled pull4:08Burpee broad jump4:08Row4:45Farmers carry1:58Sandbag lunges4:35Wall balls4:43Run 13:24Run 24:04Run 34:18Run 44:19Run 54:24Run 64:21Run 74:23Run 86:14Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 35-39 | 2:07:18 | 3817th of 3,945 | 52:08 | 1:04:28 | 10:45 | splitsSkiErg5:21Sled push9:08Sled pull11:10Burpee broad jump8:12Row6:13Farmers carry3:56Sandbag lunges7:17Wall balls13:11Run 16:34Run 25:57Run 36:19Run 46:32Run 56:38Run 66:09Run 76:48Run 87:14Full report for this race → |
| Manchester 2025 24 Jan 2025team: Ellie Smith, Martyn Smithwhat the whole field did → | Doubles Mixed · team 30-39 | 1:24:14 | 506th of 733 | 45:29 | 31:47 | 8:08 | splitsSkiErg3:59Sled push2:13Sled pull3:48Burpee broad jump5:13Row4:37Farmers carry1:51Sandbag lunges5:13Wall balls4:53Run 13:54Run 25:36Run 35:48Run 45:48Run 55:57Run 66:15Run 76:05Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martyn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 6:08 against the typical Open Men finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:07:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.