Athlete · Open Men · 40-44 · SWE SWE

Martin Emond

www.roxtimes.com/athletes/martin-emond-e1b1ecc4

14 HYROX races over 3 seasons: 6 solo, 8 in a team with 4 partners.

Best Open Men time1:08:09Málaga 2026
Best Open Men place122ndof 1,290 · Copenhagen 2026
Latest race1:04:08Gdańsk 2026 · Pro Doubles Men with Jonas Lindell1:41 slower than Martin's best Pro Doubles Men time (1:02:27)
Strongest part of the raceRowfaster than 94% of Open Men at Málaga 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:12:001:14:001:16:001:18:00 best 1:08:09

This line shows the finish time of Martin Emond at each race, oldest on the left; lower is faster.The best was 1:08:09 at Málaga (Apr 2026); Martin Emond was 11:13 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stockholm Dec 2024 Open Men 1:19:22
Copenhagen Mar 2025 Open Men 1:12:56
Hamburg Oct 2025 Open Men 1:12:56
Poznań Dec 2025 Open Men 1:16:04
Copenhagen Mar 2026 Open Men 1:10:08
Málaga Apr 2026 Open Men 1:08:09

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:13 faster (1:19:22 to 1:08:09).

Every race

14 results at 9 races

Tap a result for its full report
Pro Doubles Men, team 45-49, with Jonas Lindell 1:04:08 56th of 165; 6th of 13 aged 45-49 32:52 26:20 5:01 Runs 32:52 · Stations 26:20 · Roxzone 5:01

56th of 165 Pro Doubles Men (faster than 66%).

Martin Emond at HYROX Gdańsk 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 165 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 165 Pro Doubles Men here
Run 1: 3:12 3:30 faster than 80%
SkiErg: 3:52 3:50 faster than 45%
Run 2: 3:58 4:15 faster than 67%
Sled push: 2:42 2:24 faster than 26%
Run 3: 4:11 4:40 faster than 75%
Sled pull: 3:24 3:38 faster than 64%
Run 4: 4:06 4:40 faster than 77%
Burpee broad jump: 2:40 2:40 faster than 51%
Run 5: 4:12 4:41 faster than 75%
Row: 4:18 4:15 faster than 45%
Run 6: 4:15 4:35 faster than 68%
Farmers carry: 1:35 1:38 faster than 62%
Run 7: 4:18 4:39 faster than 67%
Sandbag lunges: 3:43 3:31 faster than 35%
Run 8: 4:44 5:14 faster than 74%
Wall balls: 4:06 3:59 faster than 39%
Roxzone: 5:01 5:23 faster than 63%
Runs (8 km) 32:52 36:20 faster than 74%
Stations (8) 26:20
Finish 1:04:08 1:08:27 56th of 165 · faster than 66%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 45-49, with Jonas Lindell 1:02:27 71st of 168; 3rd of 14 aged 45-49 32:17 25:32 4:42 Runs 32:17 · Stations 25:32 · Roxzone 4:42

71st of 168 Pro Doubles Men (faster than 58%).

Martin Emond at HYROX Helsinki 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 168 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 168 Pro Doubles Men here
Run 1: 4:09 4:29 faster than 75%
SkiErg: 3:47 3:47 faster than 52%
Run 2: 3:43 4:03 faster than 70%
Sled push: 2:02 1:53 faster than 33%
Run 3: 3:51 4:11 faster than 71%
Sled pull: 3:33 3:21 faster than 41%
Run 4: 3:57 4:13 faster than 63%
Burpee broad jump: 2:42 2:35 faster than 40%
Run 5: 4:00 4:16 faster than 63%
Row: 4:17 4:06 faster than 23%
Run 6: 3:56 4:12 faster than 66%
Farmers carry: 1:43 1:33 faster than 22%
Run 7: 4:03 4:16 faster than 64%
Sandbag lunges: 3:31 3:20 faster than 37%
Run 8: 4:43 5:00 faster than 61%
Wall balls: 3:57 4:02 faster than 55%
Roxzone: 4:42 4:57 faster than 61%
Runs (8 km) 32:17 34:41 faster than 66%
Stations (8) 25:32
Finish 1:02:27 1:04:26 71st of 168 · faster than 58%

Full report for this race →This result as data (JSON)

Málaga 2026 18 Apr 2026 · 2 results
Race results
Open Men, 40-44 1:08:09 276th of 2,072; 27th of 327 aged 40-44 35:00 28:33 4:41 Runs 35:00 · Stations 28:33 · Roxzone 4:41

276th of 2,072 Open Men (faster than 86%). Against the 63 who finished around 1:08:35: most time gained on wall balls (0:26), most lost on the eight runs (1:36). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:58 more).

Martin Emond at HYROX Málaga 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,072 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,072 Open Men here
Run 1: 4:09 4:15 faster than 56%
SkiErg: 4:14 4:26 faster than 80%
Run 2: 4:14 4:32 faster than 68%
Sled push: 2:34 2:54 faster than 74%
Run 3: 4:17 4:47 faster than 78%
Sled pull: 3:32 4:37 faster than 90%
Run 4: 4:26 4:52 faster than 72%
Burpee broad jump: 3:45 5:10 faster than 87%
Run 5: 4:37 4:58 faster than 66%
Row: 4:26 4:55 faster than 94%
Run 6: 4:31 4:51 faster than 67%
Farmers carry: 1:37 2:03 faster than 87%
Run 7: 4:28 4:51 faster than 71%
Sandbag lunges: 3:50 4:59 faster than 87%
Run 8: 4:22 4:58 faster than 78%
Wall balls: 4:35 6:05 faster than 88%
Roxzone: 4:41 6:12 faster than 89%
Runs (8 km) 35:00 38:13 faster than 73%
Stations (8) 28:33
Finish 1:08:09 1:20:07 276th of 2,072 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Samantha Thulin 1:06:36 228th of 1,720; 48th of 339 aged 35-39 36:54 25:11 4:35 Runs 36:54 · Stations 25:11 · Roxzone 4:35

228th of 1,720 Doubles Mixed (faster than 86%). Against the 52 who finished around 1:07:33: most time gained on the roxzone (0:37), most lost on sled push (0:16). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:55 more).

Martin Emond at HYROX Málaga 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,720 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,720 Doubles Mixed here
Run 1: 4:24 4:58 faster than 77%
SkiErg: 4:03 4:14 faster than 76%
Run 2: 4:19 5:11 faster than 88%
Sled push: 2:13 2:06 faster than 38%
Run 3: 5:16 5:26 faster than 58%
Sled pull: 3:16 3:46 faster than 77%
Run 4: 4:26 5:27 faster than 90%
Burpee broad jump: 2:37 3:26 faster than 87%
Run 5: 4:30 5:33 faster than 91%
Row: 4:18 4:49 faster than 93%
Run 6: 4:24 5:28 faster than 92%
Farmers carry: 1:28 1:42 faster than 86%
Run 7: 5:24 5:30 faster than 55%
Sandbag lunges: 3:27 3:52 faster than 68%
Run 8: 4:13 5:23 faster than 94%
Wall balls: 3:49 4:15 faster than 78%
Roxzone: 4:35 6:32 faster than 93%
Runs (8 km) 36:54 43:03 faster than 84%
Stations (8) 25:11
Finish 1:06:36 1:18:27 228th of 1,720 · faster than 86%

Full report for this race →This result as data (JSON)

Copenhagen 2026 13 Mar 2026 · 2 results
Race results
Open Men, 40-44 1:10:08 122nd of 1,290; 21st of 176 aged 40-44 36:15 29:00 4:58 Runs 36:15 · Stations 29:00 · Roxzone 4:58

122nd of 1,290 Open Men (faster than 90%). Against the 40 who finished around 1:10:24: most time gained on wall balls (0:46), most lost on the eight runs (1:10). Runs 5 to 8 took 2:22 less than runs 1 to 4 (them: 1:29 less).

Martin Emond at HYROX Copenhagen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,290 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,290 Open Men here
Run 1: 6:50 7:11 faster than 63%
SkiErg: 4:22 4:35 faster than 79%
Run 2: 4:07 4:31 faster than 73%
Sled push: 2:41 2:56 faster than 70%
Run 3: 4:12 4:49 faster than 83%
Sled pull: 3:40 4:30 faster than 87%
Run 4: 4:11 4:49 faster than 84%
Burpee broad jump: 3:50 5:20 faster than 91%
Run 5: 4:17 4:59 faster than 85%
Row: 4:23 4:49 faster than 93%
Run 6: 4:10 4:50 faster than 86%
Farmers carry: 1:47 2:07 faster than 79%
Run 7: 4:11 4:51 faster than 85%
Sandbag lunges: 3:55 5:04 faster than 85%
Run 8: 4:20 5:17 faster than 89%
Wall balls: 4:22 6:40 faster than 95%
Roxzone: 4:58 6:40 faster than 91%
Runs (8 km) 36:15 41:36 faster than 83%
Stations (8) 29:00
Finish 1:10:08 1:24:45 122nd of 1,290 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with David Dornan 1:01:29 42nd of 874; 9th of 133 aged 35-39 32:59 24:11 4:24 Runs 32:59 · Stations 24:11 · Roxzone 4:24

42nd of 874 Doubles Men (faster than 95%).

Martin Emond at HYROX Copenhagen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 874 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 874 Doubles Men here
Run 1: 5:50 7:25 faster than 95%
SkiErg: 4:04 4:03 faster than 48%
Run 2: 3:29 4:35 faster than 98%
Sled push: 1:54 1:51 faster than 44%
Run 3: 3:58 4:54 faster than 94%
Sled pull: 3:02 3:06 faster than 54%
Run 4: 3:53 4:55 faster than 95%
Burpee broad jump: 2:40 3:08 faster than 77%
Run 5: 3:58 5:04 faster than 95%
Row: 4:16 4:26 faster than 71%
Run 6: 3:53 4:58 faster than 96%
Farmers carry: 1:38 1:37 faster than 48%
Run 7: 3:54 4:57 faster than 96%
Sandbag lunges: 2:44 3:22 faster than 87%
Run 8: 4:05 5:10 faster than 94%
Wall balls: 3:53 4:17 faster than 79%
Roxzone: 4:24 6:12 faster than 97%
Runs (8 km) 32:59 41:57 faster than 96%
Stations (8) 24:11
Finish 1:01:29 1:14:42 42nd of 874 · faster than 95%

Full report for this race →This result as data (JSON)

Poznań 2025 13 Dec 2025 · 2 results
Race results
Open Men, 35-39 1:16:04 285th of 1,184; 62nd of 246 aged 35-39 38:33 33:41 3:54 Runs 38:33 · Stations 33:41 · Roxzone 3:54

285th of 1,184 Open Men (faster than 75%). Against the 37 who finished around 1:16:37: most time gained on the roxzone (0:57), most lost on the eight runs (0:35). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:10 more).

Martin Emond at HYROX Poznań 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,184 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,184 Open Men here
Run 1: 4:45 4:54 faster than 57%
SkiErg: 4:33 4:39 faster than 61%
Run 2: 4:39 4:57 faster than 66%
Sled push: 3:02 2:52 faster than 38%
Run 3: 4:42 5:22 faster than 78%
Sled pull: 4:13 4:47 faster than 72%
Run 4: 4:50 5:23 faster than 73%
Burpee broad jump: 5:26 5:40 faster than 56%
Run 5: 4:56 5:30 faster than 73%
Row: 4:40 4:58 faster than 78%
Run 6: 4:52 5:22 faster than 72%
Farmers carry: 2:10 2:08 faster than 47%
Run 7: 4:50 5:18 faster than 72%
Sandbag lunges: 4:32 5:12 faster than 70%
Run 8: 5:02 5:49 faster than 77%
Wall balls: 5:05 6:47 faster than 82%
Roxzone: 3:54 6:03 faster than 92%
Runs (8 km) 38:33 42:59 faster than 72%
Stations (8) 33:41
Finish 1:16:04 1:26:57 285th of 1,184 · faster than 75%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Christian Lindquist 1:11:52 244th of 540; 21st of 67 aged 40-44 43:00 24:56 4:01 Runs 43:00 · Stations 24:56 · Roxzone 4:01

244th of 540 Doubles Men (faster than 54%).

Martin Emond at HYROX Poznań 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 540 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 540 Doubles Men here
Run 1: 5:43 4:56 faster than 20%
SkiErg: 4:09 4:07 faster than 46%
Run 2: 5:39 4:54 faster than 21%
Sled push: 1:35 1:47 faster than 80%
Run 3: 5:29 5:12 faster than 39%
Sled pull: 2:48 3:12 faster than 74%
Run 4: 5:22 5:16 faster than 44%
Burpee broad jump: 2:50 3:09 faster than 67%
Run 5: 5:28 5:22 faster than 44%
Row: 4:30 4:34 faster than 57%
Run 6: 5:17 5:14 faster than 47%
Farmers carry: 1:21 1:39 faster than 92%
Run 7: 5:13 5:14 faster than 50%
Sandbag lunges: 3:21 3:23 faster than 51%
Run 8: 4:54 5:26 faster than 71%
Wall balls: 4:22 4:15 faster than 44%
Roxzone: 4:01 5:03 faster than 82%
Runs (8 km) 43:00 41:45 faster than 43%
Stations (8) 24:56
Finish 1:11:52 1:13:09 244th of 540 · faster than 54%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:12:56 245th of 1,895; 53rd of 411 aged 35-39 37:06 29:54 6:00 Runs 37:06 · Stations 29:54 · Roxzone 6:00

245th of 1,895 Open Men (faster than 87%). Against the 58 who finished around 1:13:49: most time gained on wall balls (1:03), most lost on the eight runs (1:40). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:34 more).

Martin Emond at HYROX Hamburg 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,895 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,895 Open Men here
Run 1: 5:03 5:26 faster than 68%
SkiErg: 4:13 4:25 faster than 79%
Run 2: 4:03 4:40 faster than 81%
Sled push: 2:13 3:03 faster than 94%
Run 3: 4:22 5:00 faster than 79%
Sled pull: 3:48 4:51 faster than 86%
Run 4: 4:35 4:59 faster than 70%
Burpee broad jump: 4:14 5:43 faster than 86%
Run 5: 4:47 5:13 faster than 69%
Row: 4:27 4:49 faster than 88%
Run 6: 4:29 5:03 faster than 77%
Farmers carry: 1:44 2:03 faster than 81%
Run 7: 4:35 5:03 faster than 72%
Sandbag lunges: 4:32 5:24 faster than 76%
Run 8: 5:16 5:47 faster than 67%
Wall balls: 4:43 7:20 faster than 93%
Roxzone: 6:00 7:50 faster than 90%
Runs (8 km) 37:06 41:30 faster than 74%
Stations (8) 29:54
Finish 1:12:56 1:28:05 245th of 1,895 · faster than 87%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Doubles Mixed, team 35-39, with Samantha Thulin 1:07:09 98th of 829; 19th of 147 aged 35-39 37:33 25:10 4:31 Runs 37:33 · Stations 25:10 · Roxzone 4:31

98th of 829 Doubles Mixed (faster than 88%).

Martin Emond at HYROX Oslo 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 829 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 829 Doubles Mixed here
Run 1: 4:04 4:47 faster than 80%
SkiErg: 4:05 4:07 faster than 54%
Run 2: 4:43 5:42 faster than 86%
Sled push: 1:50 1:53 faster than 57%
Run 3: 4:54 5:56 faster than 87%
Sled pull: 3:05 3:38 faster than 81%
Run 4: 4:55 5:59 faster than 87%
Burpee broad jump: 3:07 3:24 faster than 65%
Run 5: 4:54 6:06 faster than 90%
Row: 4:26 4:40 faster than 75%
Run 6: 5:02 6:00 faster than 85%
Farmers carry: 1:29 1:39 faster than 78%
Run 7: 5:01 6:02 faster than 86%
Sandbag lunges: 3:11 3:48 faster than 79%
Run 8: 4:03 5:10 faster than 90%
Wall balls: 3:57 4:23 faster than 76%
Roxzone: 4:31 6:07 faster than 91%
Runs (8 km) 37:33 46:03 faster than 88%
Stations (8) 25:10
Finish 1:07:09 1:20:31 98th of 829 · faster than 88%

Full report for this race →This result as data (JSON)

Copenhagen 2025 14 Mar 2025 · 2 results
Race results
Open Men, 35-39 1:12:56 282nd of 1,322; 53rd of 255 aged 35-39 37:39 30:12 5:10 Runs 37:39 · Stations 30:12 · Roxzone 5:10

282nd of 1,322 Open Men (faster than 78%). Against the 40 who finished around 1:12:30: most time gained on wall balls (1:04), most lost on the eight runs (2:15). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:42 more).

Martin Emond at HYROX Copenhagen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,322 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,322 Open Men here
Run 1: 4:45 5:03 faster than 68%
SkiErg: 4:25 4:30 faster than 63%
Run 2: 5:31 4:32 faster than 15%
Sled push: 2:38 2:59 faster than 77%
Run 3: 4:09 4:51 faster than 84%
Sled pull: 3:30 4:19 faster than 87%
Run 4: 4:23 4:52 faster than 74%
Burpee broad jump: 4:49 5:14 faster than 62%
Run 5: 4:38 5:02 faster than 69%
Row: 4:34 4:48 faster than 77%
Run 6: 4:29 4:55 faster than 71%
Farmers carry: 1:48 2:01 faster than 73%
Run 7: 4:26 4:53 faster than 73%
Sandbag lunges: 4:24 5:01 faster than 71%
Run 8: 5:21 5:32 faster than 57%
Wall balls: 4:04 6:06 faster than 95%
Roxzone: 5:10 6:50 faster than 87%
Runs (8 km) 37:39 39:51 faster than 64%
Stations (8) 30:12
Finish 1:12:56 1:22:33 282nd of 1,322 · faster than 78%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with David Dornan 1:02:55 132nd of 736; 52nd of 284 aged 30-39 32:32 25:48 4:38 Runs 32:32 · Stations 25:48 · Roxzone 4:38

132nd of 736 Doubles Men (faster than 82%).

Martin Emond at HYROX Copenhagen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 736 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 736 Doubles Men here
Run 1: 4:28 5:14 faster than 85%
SkiErg: 4:06 4:00 faster than 37%
Run 2: 3:45 4:35 faster than 92%
Sled push: 1:52 1:42 faster than 26%
Run 3: 3:56 4:52 faster than 92%
Sled pull: 3:07 2:46 faster than 27%
Run 4: 4:00 4:54 faster than 92%
Burpee broad jump: 3:04 2:59 faster than 46%
Run 5: 4:02 4:59 faster than 92%
Row: 4:22 4:25 faster than 59%
Run 6: 4:05 4:56 faster than 89%
Farmers carry: 1:51 1:32 faster than 15%
Run 7: 4:00 4:54 faster than 92%
Sandbag lunges: 3:33 3:13 faster than 32%
Run 8: 4:20 5:12 faster than 88%
Wall balls: 3:53 4:02 faster than 63%
Roxzone: 4:38 6:06 faster than 92%
Runs (8 km) 32:32 40:01 faster than 91%
Stations (8) 25:48
Finish 1:02:55 1:10:54 132nd of 736 · faster than 82%

Full report for this race →This result as data (JSON)

Stockholm 2024 7 Dec 2024 · 2 results
Race results
Open Men, 35-39 1:19:22 403rd of 1,098; 91st of 209 aged 35-39 40:58 32:05 6:25 Runs 40:58 · Stations 32:05 · Roxzone 6:25

403rd of 1,098 Open Men (faster than 63%). Against the 33 who finished around 1:18:48: most time gained on wall balls (1:23), most lost on the eight runs (2:26). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:28 more).

Martin Emond at HYROX Stockholm 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,098 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,098 Open Men here
Run 1: 5:02 4:28 faster than 22%
SkiErg: 4:28 4:22 faster than 38%
Run 2: 4:58 4:41 faster than 35%
Sled push: 2:24 2:30 faster than 59%
Run 3: 5:01 4:59 faster than 48%
Sled pull: 6:19 4:36 faster than 11%
Run 4: 5:04 5:01 faster than 47%
Burpee broad jump: 4:04 5:42 faster than 86%
Run 5: 5:33 5:17 faster than 38%
Row: 4:27 4:42 faster than 79%
Run 6: 5:02 5:05 faster than 53%
Farmers carry: 1:43 2:00 faster than 78%
Run 7: 4:58 5:03 faster than 54%
Sandbag lunges: 4:16 5:07 faster than 75%
Run 8: 5:23 5:40 faster than 60%
Wall balls: 4:24 6:18 faster than 92%
Roxzone: 6:25 7:25 faster than 72%
Runs (8 km) 40:58 40:26 faster than 46%
Stations (8) 32:05
Finish 1:19:22 1:23:54 403rd of 1,098 · faster than 63%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Samantha Thulin 1:13:19 224th of 841; 109th of 350 aged 30-39 41:07 25:32 6:44 Runs 41:07 · Stations 25:32 · Roxzone 6:44

224th of 841 Doubles Mixed (faster than 73%). Against the 30 who finished around 1:13:00: most time gained on sled push (0:17), most lost on burpee broad jump (0:40). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 1:11 more).

Martin Emond at HYROX Stockholm 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 841 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 841 Doubles Mixed here
Run 1: 5:14 5:07 faster than 43%
SkiErg: 4:15 4:08 faster than 35%
Run 2: 4:57 5:16 faster than 67%
Sled push: 1:24 1:46 faster than 95%
Run 3: 5:08 5:30 faster than 68%
Sled pull: 3:07 3:44 faster than 82%
Run 4: 5:11 5:33 faster than 68%
Burpee broad jump: 3:45 3:34 faster than 42%
Run 5: 5:10 5:43 faster than 76%
Row: 4:29 4:37 faster than 66%
Run 6: 5:07 5:37 faster than 74%
Farmers carry: 1:24 1:44 faster than 94%
Run 7: 5:08 5:36 faster than 73%
Sandbag lunges: 3:27 3:48 faster than 67%
Run 8: 5:16 5:56 faster than 77%
Wall balls: 3:41 4:14 faster than 87%
Roxzone: 6:44 7:35 faster than 71%
Runs (8 km) 41:07 44:23 faster than 70%
Stations (8) 25:32
Finish 1:13:19 1:19:46 224th of 841 · faster than 73%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Martin has done each station

Part Best Race Typical
SkiErg 4:13 Hamburg 2025 · best of 6 4:34
Sled push 2:13 Hamburg 2025 · best of 6 3:04
Sled pull 3:30 Copenhagen 2025 · best of 6 4:57
Burpee broad jump 3:45 Málaga 2026 · best of 6 5:38
Row 4:23 Copenhagen 2026 · best of 6 4:53
Farmers carry 1:37 Málaga 2026 · best of 6 2:11
Sandbag lunges 3:50 Málaga 2026 · best of 6 5:20
Wall balls 4:04 Copenhagen 2025 · best of 6 7:03
Runs (8 km) 35:00 Málaga 2026 · best of 6 41:47
Roxzone 3:54 Poznań 2025 · best of 6 7:23
How to read

Each station's best across Martin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Martinedge = faster than everyone, centre = slowest

This chart shows where Martin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on Runs (faster than 73%).

See the numbers
Part Martin: faster than
Ski 80%
Push 74%
Pull 90%
BBJ 87%
Row 94%
Carry 88%
Lunges 87%
Wall balls 89%
Roxzone 89%
Runs 73%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%
Sled push faster than 74%
Sled pull faster than 90%
Burpee broad jump faster than 87%
Row faster than 94%
Farmers carry faster than 88%
Sandbag lunges faster than 87%
Wall balls faster than 89%
Roxzone faster than 89%
Runs (8 km) faster than 73%

How much of the field Martin beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: Runs (8 km) (faster than 73%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:20 faster
Sled pull 1:05 faster
Burpee broad jump 1:25 faster
Row 0:29 faster
Farmers carry 0:26 faster
Sandbag lunges 1:09 faster
Wall balls 1:30 faster
Roxzone 1:31 faster
Runs (8 km) 3:13 faster

Martin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:13 faster); weakest: SkiErg (0:12 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martin against the typical Open Men finisher

Martin1:08:09
4:094:144:142:344:173:324:263:454:374:264:311:374:283:504:224:354:41
Typical Open Men1:19:25
4:154:264:322:544:474:374:525:104:584:554:512:034:514:594:586:056:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martin: 35:04 running, 28:32 at the stations and 4:41 in the roxzone; the longest station was the wall balls (4:35).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).

See the numbers
Part Martin Typical Open Men
Run 1 4:09 4:15
SkiErg 4:14 4:26
Run 2 4:14 4:32
Sled push 2:34 2:54
Run 3 4:17 4:47
Sled pull 3:32 4:37
Run 4 4:26 4:52
Burpee broad jump 3:45 5:10
Run 5 4:37 4:58
Row 4:26 4:55
Run 6 4:31 4:51
Farmers carry 1:37 2:03
Run 7 4:28 4:51
Sandbag lunges 3:50 4:59
Run 8 4:22 4:58
Wall balls 4:35 6:05
Roxzone 4:41 6:12
Finish 1:08:09 1:20:07

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:08:09.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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