SWE Martin Emond
13 HYROX results (6 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:08:09 (Málaga 2026) · Doubles Mixed 1:06:36 (Málaga 2026) · Doubles Men 1:01:29 (Copenhagen 2026) · Pro Doubles Men 1:02:27 (Helsinki 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:13 faster (1:19:22 to 1:08:09).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Martin Emond, Jonas Lindellwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:02:27 | top 43% 71/168 | 32:17 | 25:32 | 4:42 | splitsSkiErg3:47Sled push2:02Sled pull3:33Burpee broad jump2:42Row4:17Farmers carry1:43Sandbag lunges3:31Wall balls3:57Run 14:09Run 23:43Run 33:51Run 43:57Run 54:00Run 63:56Run 74:03Run 84:43Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 40-44 | 1:08:09 | top 14% 276/2,072 | 35:00 | 28:33 | 4:41 | splitsSkiErg4:14Sled push2:34Sled pull3:32Burpee broad jump3:45Row4:26Farmers carry1:37Sandbag lunges3:50Wall balls4:35Run 14:09Run 24:14Run 34:17Run 44:26Run 54:37Run 64:31Run 74:28Run 84:22Full report for this race → |
| Málaga 2026 19 Apr 2026team: Martin Emond, Samantha Thulinwhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:36 | top 14% 228/1,720 | 36:54 | 25:11 | 4:35 | splitsSkiErg4:03Sled push2:13Sled pull3:16Burpee broad jump2:37Row4:18Farmers carry1:28Sandbag lunges3:27Wall balls3:49Run 14:24Run 24:19Run 35:16Run 44:26Run 54:30Run 64:24Run 75:24Run 84:13Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Men · 40-44 | 1:10:08 | top 10% 122/1,290 | 36:15 | 29:00 | 4:58 | splitsSkiErg4:22Sled push2:41Sled pull3:40Burpee broad jump3:50Row4:23Farmers carry1:47Sandbag lunges3:55Wall balls4:22Run 16:50Run 24:07Run 34:12Run 44:11Run 54:17Run 64:10Run 74:11Run 84:20Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Martin Emond, David Dornanwhat the whole field did → | Doubles Men · team 35-39 | 1:01:29 | top 5% 42/874 | 32:59 | 24:11 | 4:24 | splitsSkiErg4:04Sled push1:54Sled pull3:02Burpee broad jump2:40Row4:16Farmers carry1:38Sandbag lunges2:44Wall balls3:53Run 15:50Run 23:29Run 33:58Run 43:53Run 53:58Run 63:53Run 73:54Run 84:05Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Open Men · 35-39 | 1:16:04 | top 25% 285/1,184 | 38:33 | 33:41 | 3:54 | splitsSkiErg4:33Sled push3:02Sled pull4:13Burpee broad jump5:26Row4:40Farmers carry2:10Sandbag lunges4:32Wall balls5:05Run 14:45Run 24:39Run 34:42Run 44:50Run 54:56Run 64:52Run 74:50Run 85:02Full report for this race → |
| Poznań 2025 13 Dec 2025team: Christian Lindquist, Martin Emondwhat the whole field did → | Doubles Men · team 40-44 | 1:11:52 | top 46% 244/540 | 43:00 | 24:56 | 4:01 | splitsSkiErg4:09Sled push1:35Sled pull2:48Burpee broad jump2:50Row4:30Farmers carry1:21Sandbag lunges3:21Wall balls4:22Run 15:43Run 25:39Run 35:29Run 45:22Run 55:28Run 65:17Run 75:13Run 84:54Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 35-39 | 1:12:56 | top 13% 245/1,895 | 37:06 | 29:54 | 6:00 | splitsSkiErg4:13Sled push2:13Sled pull3:48Burpee broad jump4:14Row4:27Farmers carry1:44Sandbag lunges4:32Wall balls4:43Run 15:03Run 24:03Run 34:22Run 44:35Run 54:47Run 64:29Run 74:35Run 85:16Full report for this race → |
| Oslo 2025 26 Sept 2025team: Martin Emond, Samantha Thulinwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:09 | top 12% 98/829 | 37:33 | 25:10 | 4:31 | splitsSkiErg4:05Sled push1:50Sled pull3:05Burpee broad jump3:07Row4:26Farmers carry1:29Sandbag lunges3:11Wall balls3:57Run 14:04Run 24:43Run 34:54Run 44:55Run 54:54Run 65:02Run 75:01Run 84:03Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Martin Emond, David Dornanwhat the whole field did → | Doubles Men · team 30-39 | 1:02:55 | top 18% 132/736 | 32:32 | 25:48 | 4:38 | splitsSkiErg4:06Sled push1:52Sled pull3:07Burpee broad jump3:04Row4:22Farmers carry1:51Sandbag lunges3:33Wall balls3:53Run 14:28Run 23:45Run 33:56Run 44:00Run 54:02Run 64:05Run 74:00Run 84:20Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Men · 35-39 | 1:12:56 | top 22% 282/1,322 | 37:39 | 30:12 | 5:10 | splitsSkiErg4:25Sled push2:38Sled pull3:30Burpee broad jump4:49Row4:34Farmers carry1:48Sandbag lunges4:24Wall balls4:04Run 14:45Run 25:31Run 34:09Run 44:23Run 54:38Run 64:29Run 74:26Run 85:21Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 35-39 | 1:19:22 | top 37% 403/1,098 | 40:58 | 32:05 | 6:25 | splitsSkiErg4:28Sled push2:24Sled pull6:19Burpee broad jump4:04Row4:27Farmers carry1:43Sandbag lunges4:16Wall balls4:24Run 15:02Run 24:58Run 35:01Run 45:04Run 55:33Run 65:02Run 74:58Run 85:23Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Samantha Thulin, Martin Emondwhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:19 | top 27% 223/841 | 41:07 | 25:32 | 6:44 | splitsSkiErg4:15Sled push1:24Sled pull3:07Burpee broad jump3:45Row4:29Farmers carry1:24Sandbag lunges3:27Wall balls3:41Run 15:14Run 24:57Run 35:08Run 45:11Run 55:10Run 65:07Run 75:08Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
