Martijn Schohaus
17 HYROX races over 3 seasons: 6 solo, 11 in a team with 5 partners. 2 podium finishes, 3 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martijn Schohaus at each race, oldest on the left; lower is faster.The best was 1:10:03 at Maastricht (Feb 2025); Martijn Schohaus was 2:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Pro Men | 1:11:50 |
| Maastricht | Feb 2025 | Pro Men | 1:10:03 |
| Rotterdam | Feb 2025 | Pro Men | 1:11:33 |
| Maastricht | Sep 2025 | Pro Men | 1:13:31 |
| Utrecht | Nov 2025 | Pro Men | 1:21:18 |
| Stockholm | Jun 2026 | Pro Men | 1:13:52 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:47 faster (1:11:50 to 1:10:03).
This line shows the finish time of Martijn Schohaus at each race, oldest on the left; lower is faster.The best was 59:20 at Maastricht (Sep 2026); Martijn Schohaus was 3:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Pro Doubles Men | 1:02:49 |
| Heerenveen | May 2025 | Pro Doubles Men | 1:01:17 |
| Amsterdam | Jan 2026 | Pro Doubles Men | 1:01:07 |
| Mechelen | Mar 2026 | Pro Doubles Men | 1:00:01 |
| Heerenveen | May 2026 | Pro Doubles Men | 1:00:06 |
| Maastricht | Sep 2026 | Pro Doubles Men | 59:20 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Martijn Schohaus at each race, oldest on the left; lower is faster.The best was 58:57 at Rotterdam (Apr 2026); Martijn Schohaus was 1:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Mixed | 59:17 |
| Rotterdam | Apr 2026 | Doubles Mixed | 58:57 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:01:00 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
17 results at 14 races
44th of 315 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:14 | faster than 77% |
| SkiErg: | 3:38 | 3:49 | faster than 84% |
| Run 2: | 3:52 | 4:12 | faster than 75% |
| Sled push: | 1:48 | 2:08 | faster than 89% |
| Run 3: | 3:56 | 4:30 | faster than 84% |
| Sled pull: | 3:05 | 3:44 | faster than 90% |
| Run 4: | 3:55 | 4:31 | faster than 84% |
| Burpee broad jump: | 2:43 | 2:47 | faster than 51% |
| Run 5: | 3:56 | 4:35 | faster than 86% |
| Row: | 4:07 | 4:17 | faster than 75% |
| Run 6: | 4:03 | 4:33 | faster than 80% |
| Farmers carry: | 1:33 | 1:40 | faster than 76% |
| Run 7: | 4:05 | 4:38 | faster than 79% |
| Sandbag lunges: | 3:16 | 3:37 | faster than 74% |
| Run 8: | 4:10 | 4:55 | faster than 88% |
| Wall balls: | 3:39 | 4:08 | faster than 89% |
| Roxzone: | 4:44 | 5:46 | faster than 90% |
| Runs (8 km) | 30:51 | 35:25 | faster than 83% |
| Stations (8) | 23:49 | ||
| Finish | 59:20 | 1:07:36 | 44th of 315 · faster than 86% |
541st of 767 Pro Men (faster than 29%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:30 | 2:28 | faster than 44% |
| SkiErg: | 4:04 | 4:03 | faster than 46% |
| Run 2: | 3:59 | 3:56 | faster than 46% |
| Sled push: | 3:16 | 3:17 | faster than 53% |
| Run 3: | 4:25 | 4:12 | faster than 32% |
| Sled pull: | 4:17 | 4:21 | faster than 52% |
| Run 4: | 4:27 | 4:15 | faster than 33% |
| Burpee broad jump: | 4:54 | 3:27 | faster than 11% |
| Run 5: | 4:28 | 4:17 | faster than 36% |
| Row: | 4:35 | 4:23 | faster than 24% |
| Run 6: | 4:31 | 4:15 | faster than 29% |
| Farmers carry: | 1:58 | 1:44 | faster than 28% |
| Run 7: | 4:41 | 4:20 | faster than 27% |
| Sandbag lunges: | 4:39 | 3:50 | faster than 24% |
| Run 8: | 5:07 | 4:35 | faster than 20% |
| Wall balls: | 6:45 | 5:27 | faster than 25% |
| Roxzone: | 5:25 | 4:48 | faster than 27% |
| Runs (8 km) | 34:03 | 32:20 | faster than 32% |
| Stations (8) | 34:28 | ||
| Finish | 1:13:52 | 1:07:59 | 541st of 767 · faster than 29% |
57th of 315 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:10 | faster than 84% |
| SkiErg: | 3:41 | 3:49 | faster than 73% |
| Run 2: | 3:42 | 4:14 | faster than 79% |
| Sled push: | 2:02 | 2:10 | faster than 72% |
| Run 3: | 3:51 | 4:32 | faster than 83% |
| Sled pull: | 3:05 | 3:41 | faster than 86% |
| Run 4: | 3:56 | 4:32 | faster than 78% |
| Burpee broad jump: | 2:14 | 2:55 | faster than 87% |
| Run 5: | 4:06 | 4:37 | faster than 75% |
| Row: | 4:09 | 4:16 | faster than 67% |
| Run 6: | 4:05 | 4:32 | faster than 71% |
| Farmers carry: | 1:32 | 1:36 | faster than 67% |
| Run 7: | 4:14 | 4:36 | faster than 70% |
| Sandbag lunges: | 2:51 | 3:43 | faster than 88% |
| Run 8: | 4:15 | 4:57 | faster than 79% |
| Wall balls: | 3:41 | 4:26 | faster than 88% |
| Roxzone: | 5:20 | 6:26 | faster than 80% |
| Runs (8 km) | 31:36 | 36:04 | faster than 79% |
| Stations (8) | 23:15 | ||
| Finish | 1:00:06 | 1:09:37 | 57th of 315 · faster than 82% |
15th of 2,213 Doubles Mixed (faster than 99%). Against the 33 who finished around 59:51: most time gained on the eight runs (1:13), most lost on wall balls (0:17). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:46 | 5:40 | fastest in the field |
| SkiErg: | 3:55 | 4:33 | faster than 99% |
| Run 2: | 3:39 | 5:22 | faster than 99% |
| Sled push: | 1:39 | 1:57 | faster than 87% |
| Run 3: | 3:52 | 5:40 | faster than 99% |
| Sled pull: | 2:29 | 3:41 | faster than 98% |
| Run 4: | 3:52 | 5:44 | faster than 99% |
| Burpee broad jump: | 2:37 | 3:48 | faster than 94% |
| Run 5: | 3:53 | 5:48 | fastest in the field |
| Row: | 4:16 | 4:50 | faster than 95% |
| Run 6: | 3:56 | 5:44 | fastest in the field |
| Farmers carry: | 1:31 | 1:49 | faster than 91% |
| Run 7: | 4:01 | 5:48 | fastest in the field |
| Sandbag lunges: | 2:57 | 4:06 | faster than 94% |
| Run 8: | 4:24 | 6:36 | fastest in the field |
| Wall balls: | 4:00 | 4:41 | faster than 82% |
| Roxzone: | 4:17 | 7:01 | faster than 99% |
| Runs (8 km) | 31:20 | 46:31 | fastest in the field |
| Stations (8) | 23:24 | ||
| Finish | 58:57 | 1:23:41 | 15th of 2,213 · faster than 99% |
125th of 492 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:13 | faster than 63% |
| SkiErg: | 3:47 | 3:46 | faster than 46% |
| Run 2: | 3:46 | 4:01 | faster than 66% |
| Sled push: | 1:59 | 2:06 | faster than 64% |
| Run 3: | 3:55 | 4:19 | faster than 68% |
| Sled pull: | 3:09 | 3:48 | faster than 86% |
| Run 4: | 3:49 | 4:18 | faster than 76% |
| Burpee broad jump: | 2:24 | 2:43 | faster than 70% |
| Run 5: | 3:55 | 4:22 | faster than 73% |
| Row: | 4:07 | 4:09 | faster than 57% |
| Run 6: | 3:57 | 4:20 | faster than 71% |
| Farmers carry: | 1:34 | 1:37 | faster than 63% |
| Run 7: | 4:00 | 4:21 | faster than 70% |
| Sandbag lunges: | 3:18 | 3:34 | faster than 67% |
| Run 8: | 4:14 | 4:36 | faster than 72% |
| Wall balls: | 3:44 | 4:07 | faster than 80% |
| Roxzone: | 5:23 | 6:02 | faster than 75% |
| Runs (8 km) | 30:39 | 33:30 | faster than 71% |
| Stations (8) | 24:02 | ||
| Finish | 1:00:01 | 1:05:39 | 125th of 492 · faster than 74% |
106th of 486 Pro Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:23 | faster than 89% |
| SkiErg: | 3:41 | 3:45 | faster than 68% |
| Run 2: | 3:47 | 4:11 | faster than 78% |
| Sled push: | 2:25 | 2:10 | faster than 24% |
| Run 3: | 3:55 | 4:28 | faster than 81% |
| Sled pull: | 3:52 | 4:09 | faster than 68% |
| Run 4: | 3:55 | 4:30 | faster than 80% |
| Burpee broad jump: | 2:43 | 2:46 | faster than 52% |
| Run 5: | 4:03 | 4:34 | faster than 78% |
| Row: | 4:06 | 4:13 | faster than 69% |
| Run 6: | 4:03 | 4:32 | faster than 76% |
| Farmers carry: | 1:32 | 1:34 | faster than 57% |
| Run 7: | 4:07 | 4:36 | faster than 76% |
| Sandbag lunges: | 3:22 | 3:33 | faster than 62% |
| Run 8: | 4:35 | 4:59 | faster than 72% |
| Wall balls: | 3:48 | 4:09 | faster than 77% |
| Roxzone: | 4:29 | 5:09 | faster than 77% |
| Runs (8 km) | 31:14 | 35:27 | faster than 80% |
| Stations (8) | 25:29 | ||
| Finish | 1:01:07 | 1:07:03 | 106th of 486 · faster than 78% |
11th of 1,085 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:02 | 5:35 | faster than 97% |
| SkiErg: | 3:53 | 4:19 | faster than 96% |
| Run 2: | 3:37 | 5:11 | fastest in the field |
| Sled push: | 1:50 | 2:12 | faster than 90% |
| Run 3: | 3:57 | 5:30 | faster than 98% |
| Sled pull: | 2:53 | 4:10 | faster than 98% |
| Run 4: | 4:01 | 5:30 | faster than 97% |
| Burpee broad jump: | 2:52 | 3:37 | faster than 84% |
| Run 5: | 4:02 | 5:38 | faster than 98% |
| Row: | 4:14 | 4:42 | faster than 93% |
| Run 6: | 4:03 | 5:31 | faster than 97% |
| Farmers carry: | 1:25 | 1:46 | faster than 93% |
| Run 7: | 4:01 | 5:31 | faster than 98% |
| Sandbag lunges: | 2:28 | 3:51 | faster than 98% |
| Run 8: | 4:06 | 5:37 | faster than 98% |
| Wall balls: | 3:43 | 4:37 | faster than 94% |
| Roxzone: | 4:18 | 6:42 | fastest in the field |
| Runs (8 km) | 31:47 | 44:18 | faster than 98% |
| Stations (8) | 23:18 | ||
| Finish | 59:17 | 1:20:52 | 11th of 1,085 · faster than 99% |
124th of 317 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 317 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:16 | faster than 77% |
| SkiErg: | 4:09 | 4:16 | faster than 68% |
| Run 2: | 4:09 | 4:41 | faster than 76% |
| Sled push: | 4:35 | 4:54 | faster than 62% |
| Run 3: | 4:26 | 5:09 | faster than 80% |
| Sled pull: | 6:44 | 6:26 | faster than 42% |
| Run 4: | 4:46 | 5:12 | faster than 68% |
| Burpee broad jump: | 7:15 | 4:51 | faster than 8% |
| Run 5: | 4:53 | 5:18 | faster than 64% |
| Row: | 4:38 | 4:36 | faster than 44% |
| Run 6: | 4:34 | 5:07 | faster than 73% |
| Farmers carry: | 1:47 | 2:23 | faster than 87% |
| Run 7: | 4:45 | 5:09 | faster than 68% |
| Sandbag lunges: | 5:24 | 5:03 | faster than 41% |
| Run 8: | 3:56 | 4:12 | faster than 62% |
| Wall balls: | 6:07 | 7:20 | faster than 73% |
| Roxzone: | 5:29 | 4:57 | faster than 36% |
| Runs (8 km) | 35:13 | 39:40 | faster than 73% |
| Stations (8) | 40:39 | ||
| Finish | 1:21:18 | 1:25:29 | 124th of 317 · faster than 61% |
82nd of 312 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 312 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:09 | faster than 63% |
| SkiErg: | 4:06 | 4:12 | faster than 66% |
| Run 2: | 3:50 | 4:09 | faster than 72% |
| Sled push: | 2:57 | 3:18 | faster than 72% |
| Run 3: | 4:08 | 4:24 | faster than 68% |
| Sled pull: | 4:49 | 6:22 | faster than 80% |
| Run 4: | 4:14 | 4:32 | faster than 68% |
| Burpee broad jump: | 5:22 | 4:43 | faster than 33% |
| Run 5: | 4:14 | 4:42 | faster than 74% |
| Row: | 4:31 | 4:33 | faster than 53% |
| Run 6: | 4:17 | 4:38 | faster than 67% |
| Farmers carry: | 1:44 | 2:11 | faster than 80% |
| Run 7: | 4:31 | 4:43 | faster than 58% |
| Sandbag lunges: | 4:57 | 5:12 | faster than 57% |
| Run 8: | 4:45 | 5:15 | faster than 72% |
| Wall balls: | 5:27 | 7:40 | faster than 85% |
| Roxzone: | 5:50 | 6:32 | faster than 66% |
| Runs (8 km) | 33:52 | 36:36 | faster than 70% |
| Stations (8) | 33:53 | ||
| Finish | 1:13:31 | 1:23:03 | 82nd of 312 · faster than 73% |
16th of 92 Pro Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 92 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:06 | faster than 84% |
| SkiErg: | 3:39 | 3:48 | faster than 89% |
| Run 2: | 3:41 | 4:17 | faster than 90% |
| Sled push: | 2:06 | 1:56 | faster than 28% |
| Run 3: | 3:53 | 4:30 | faster than 85% |
| Sled pull: | 3:51 | 3:58 | faster than 59% |
| Run 4: | 3:53 | 4:35 | faster than 89% |
| Burpee broad jump: | 2:32 | 2:47 | faster than 69% |
| Run 5: | 4:06 | 4:42 | faster than 78% |
| Row: | 4:14 | 4:21 | faster than 60% |
| Run 6: | 4:02 | 4:36 | faster than 82% |
| Farmers carry: | 1:25 | 1:36 | faster than 84% |
| Run 7: | 4:07 | 4:45 | faster than 80% |
| Sandbag lunges: | 3:02 | 3:40 | faster than 82% |
| Run 8: | 4:21 | 5:05 | faster than 80% |
| Wall balls: | 3:44 | 3:54 | faster than 63% |
| Roxzone: | 5:15 | 6:45 | faster than 93% |
| Runs (8 km) | 31:34 | 36:35 | faster than 84% |
| Stations (8) | 24:33 | ||
| Finish | 1:01:17 | 1:09:26 | 16th of 92 · faster than 83% |
15th of 122 Pro Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:55 | faster than 83% |
| SkiErg: | 3:41 | 3:50 | faster than 80% |
| Run 2: | 3:28 | 4:00 | faster than 85% |
| Sled push: | 1:49 | 1:50 | faster than 51% |
| Run 3: | 3:32 | 4:18 | faster than 91% |
| Sled pull: | 3:57 | 4:21 | faster than 66% |
| Run 4: | 3:35 | 4:19 | faster than 92% |
| Burpee broad jump: | 3:03 | 2:48 | faster than 30% |
| Run 5: | 3:38 | 4:25 | faster than 91% |
| Row: | 3:59 | 4:16 | faster than 87% |
| Run 6: | 3:42 | 4:18 | faster than 87% |
| Farmers carry: | 1:33 | 1:38 | faster than 71% |
| Run 7: | 3:41 | 4:21 | faster than 88% |
| Sandbag lunges: | 3:23 | 3:50 | faster than 71% |
| Run 8: | 4:01 | 4:39 | faster than 86% |
| Wall balls: | 3:44 | 3:55 | faster than 66% |
| Roxzone †: | 6:52 | ||
| Runs (8 km) | 30:48 | 36:29 | faster than 90% |
| Stations (8) | 25:09 | ||
| Finish | 1:02:49 | 1:11:32 | 15th of 122 · faster than 88% |
48th of 367 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 367 Pro Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:32 | faster than 68% |
| SkiErg: | 4:02 | 4:12 | faster than 79% |
| Run 2: | 3:55 | 4:27 | faster than 86% |
| Sled push: | 3:23 | 3:28 | faster than 54% |
| Run 3: | 4:15 | 4:50 | faster than 82% |
| Sled pull: | 4:26 | 6:26 | faster than 90% |
| Run 4: | 4:22 | 4:55 | faster than 80% |
| Burpee broad jump: | 4:49 | 4:53 | faster than 52% |
| Run 5: | 4:22 | 5:00 | faster than 84% |
| Row: | 4:20 | 4:33 | faster than 78% |
| Run 6: | 4:23 | 4:55 | faster than 78% |
| Farmers carry: | 1:30 | 2:16 | faster than 98% |
| Run 7: | 4:32 | 5:00 | faster than 74% |
| Sandbag lunges: | 4:19 | 5:12 | faster than 78% |
| Run 8: | 4:48 | 5:32 | faster than 82% |
| Wall balls: | 4:40 | 6:20 | faster than 90% |
| Roxzone: | 5:17 | 6:06 | faster than 74% |
| Runs (8 km) | 34:51 | 39:20 | faster than 83% |
| Stations (8) | 31:29 | ||
| Finish | 1:11:33 | 1:23:54 | 48th of 367 · faster than 87% |
44th of 181 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 181 Pro Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:42 | faster than 58% |
| SkiErg: | 4:05 | 4:11 | faster than 63% |
| Run 2: | 3:46 | 4:02 | faster than 71% |
| Sled push: | 3:01 | 3:08 | faster than 57% |
| Run 3: | 4:01 | 4:13 | faster than 66% |
| Sled pull: | 4:10 | 5:06 | faster than 83% |
| Run 4: | 4:04 | 4:16 | faster than 64% |
| Burpee broad jump: | 4:06 | 4:18 | faster than 56% |
| Run 5: | — | ||
| Row: | 4:22 | 4:27 | faster than 62% |
| Run 6: | 4:07 | 4:19 | faster than 65% |
| Farmers carry: | 1:31 | 1:55 | faster than 83% |
| Run 7: | 4:11 | 4:26 | faster than 67% |
| Sandbag lunges: | 4:26 | 4:48 | faster than 64% |
| Run 8: | 4:07 | 4:30 | faster than 71% |
| Wall balls: | 4:24 | 5:46 | faster than 85% |
| Roxzone: | 5:22 | 5:45 | faster than 63% |
| Runs (8 km) | 29:48 | 31:41 | faster than 71% |
| Stations (8) | 30:05 | ||
| Finish | 1:10:03 | 1:16:53 | 44th of 181 · faster than 76% |
65th of 324 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 324 Pro Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:18 | faster than 56% |
| SkiErg: | 4:08 | 4:11 | faster than 58% |
| Run 2: | 4:26 | 4:55 | faster than 71% |
| Sled push: | 3:15 | 2:58 | faster than 33% |
| Run 3: | 4:35 | 5:07 | faster than 76% |
| Sled pull: | 3:51 | 5:10 | faster than 94% |
| Run 4: | 4:40 | 5:15 | faster than 75% |
| Burpee broad jump: | 4:45 | 4:33 | faster than 42% |
| Run 5: | 4:45 | 5:20 | faster than 76% |
| Row: | 4:22 | 4:32 | faster than 73% |
| Run 6: | 4:40 | 5:14 | faster than 73% |
| Farmers carry: | 1:33 | 1:55 | faster than 85% |
| Run 7: | 4:47 | 5:17 | faster than 72% |
| Sandbag lunges: | 4:42 | 5:02 | faster than 60% |
| Run 8: | 5:01 | 5:59 | faster than 81% |
| Wall balls: | 4:46 | 6:33 | faster than 91% |
| Roxzone: | 4:31 | 5:30 | faster than 81% |
| Runs (8 km) | 36:02 | 41:20 | faster than 75% |
| Stations (8) | 31:22 | ||
| Finish | 1:11:50 | 1:22:23 | 65th of 324 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Martijn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Rotterdam 2025 · best of 6 | 4:17 |
| Sled push | 2:57 | Maastricht Sep 2025 · best of 6 | 3:45 |
| Sled pull | 3:51 | Amsterdam 2024 · best of 6 | 5:43 |
| Burpee broad jump | 4:06 | Maastricht Feb 2025 · best of 6 | 4:25 |
| Row | 4:20 | Rotterdam 2025 · best of 6 | 4:35 |
| Farmers carry | 1:30 | Rotterdam 2025 · best of 6 | 2:11 |
| Sandbag lunges | 4:19 | Rotterdam 2025 · best of 6 | 5:03 |
| Wall balls | 4:24 | Maastricht Feb 2025 · best of 6 | 6:49 |
| Runs (8 km) | 29:48 | Maastricht Feb 2025 · best of 6 | 36:58 |
| Roxzone | 4:31 | Amsterdam 2024 · best of 6 | 6:13 |
How to read
Each station's best across Martijn's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Niels Mulder7 races
- Thanee Uittenhout3 races
- Andre Gaber2 races
- Hanno Beestman2 races
- Sander Van Der Linden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Feb 2025, against 181 Pro Men
Shape of the race
This chart shows where Martijn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 85% of the field), weakest on BBJ (faster than 57%).
See the numbers
| Part | Martijn: faster than |
|---|---|
| Ski | 64% |
| Push | 58% |
| Pull | 83% |
| BBJ | 57% |
| Row | 63% |
| Carry | 84% |
| Lunges | 65% |
| Wall balls | 85% |
| Roxzone | 63% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martijn beat on each part of the race, at this race.Best: Wall balls (faster than 85%); weakest: Burpee broad jump (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martijn's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:53 faster); weakest: Row (0:05 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martijn against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martijn: 29:51 running, 30:05 at the stations and 5:22 in the roxzone; the longest station was the sandbag lunges (4:26).Below, Typical Pro Men: 31:28 running, 33:40 at the stations and 5:45 in the roxzone; the longest station was the wall balls (5:46).
See the numbers
| Part | Martijn | Typical Pro Men |
|---|---|---|
| Run 1 | 5:34 | 5:42 |
| SkiErg | 4:05 | 4:11 |
| Run 2 | 3:46 | 4:02 |
| Sled push | 3:01 | 3:08 |
| Run 3 | 4:01 | 4:13 |
| Sled pull | 4:10 | 5:06 |
| Run 4 | 4:04 | 4:16 |
| Burpee broad jump | 4:06 | 4:18 |
| Run 5 | — | — |
| Row | 4:22 | 4:27 |
| Run 6 | 4:07 | 4:19 |
| Farmers carry | 1:31 | 1:55 |
| Run 7 | 4:11 | 4:26 |
| Sandbag lunges | 4:26 | 4:48 |
| Run 8 | 4:07 | 4:30 |
| Wall balls | 4:24 | 5:46 |
| Roxzone | 5:22 | 5:45 |
| Finish | 1:10:03 | 1:16:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:03.
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