GBR Mark Simpson
8 HYROX results (5 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:04:48 (Manchester 2025) · Pro Men 1:11:29 (London ExCeL 2025) · Doubles Mixed 1:07:14 (London 2025).
These results may belong to more than one athlete called Mark Simpson: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Carla McNeillie, Mark Simpsonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:30:59 | 520th of 762 | 48:48 | 33:54 | 8:21 | splitsSkiErg4:21Sled push2:48Sled pull5:09Burpee broad jump3:51Row5:23Farmers carry1:45Sandbag lunges5:13Wall balls5:24Run 15:57Run 25:35Run 36:00Run 46:09Run 56:11Run 66:00Run 76:05Run 86:54Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Mark Simpson, Nicola Simpsonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:41:16 | 1896th of 2,159 | 58:15 | 37:17 | 5:49 | splitsSkiErg5:02Sled push2:05Sled pull4:09Burpee broad jump5:05Row5:51Farmers carry1:39Sandbag lunges6:56Wall balls6:30Run 17:14Run 26:56Run 37:07Run 47:10Run 57:14Run 67:11Run 77:09Run 88:18Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:11:29 | top 39% 359/929 | 27:47* | 34:23* | 9:24 | splitsSkiErg4:26Sled push3:03Sled pull5:03Burpee broad jump3:45Row4:25Farmers carry2:16Sandbag lunges3:44Wall balls7:41Run 12:35Run 23:09Run 33:23Run 43:21Run 53:24Run 63:23Run 73:35Run 85:01Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 1:48:46 | 3486th of 3,945 | 48:08 | 49:09 | 11:33 | splitsSkiErg4:24Sled push3:48Sled pull7:10Burpee broad jump8:54Row5:10Farmers carry1:58Sandbag lunges6:57Wall balls10:48Run 15:38Run 25:35Run 36:17Run 46:01Run 56:04Run 66:07Run 76:01Run 86:29Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:12:55 | top 45% 193/434 | 33:21 | 34:10 | 5:30 | splitsSkiErg4:09Sled push3:54Sled pull5:11Burpee broad jump3:48Row4:19Farmers carry2:29Sandbag lunges3:56Wall balls6:24Run 14:20Run 23:47Run 34:02Run 44:10Run 54:14Run 64:11Run 74:20Run 84:20Full report for this race → |
| London 2025 3 May 2025team: Mark Simpson, Clare Simpsonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:14 | top 13% 121/956 | 39:15 | 23:38 | 4:24 | splitsSkiErg3:56Sled push1:44Sled pull2:56Burpee broad jump2:19Row4:17Farmers carry1:26Sandbag lunges3:02Wall balls3:58Run 14:44Run 24:31Run 34:47Run 44:45Run 54:44Run 64:43Run 75:05Run 86:00Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 35-39 | 1:04:48 | top 6% 71/1,191 | 34:02 | 25:48 | 4:59 | splitsSkiErg4:00Sled push1:57Sled pull3:10Burpee broad jump2:59Row4:13Farmers carry2:05Sandbag lunges3:25Wall balls3:59Run 12:57Run 24:11Run 34:24Run 44:24Run 54:34Run 64:38Run 74:27Run 84:27Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 35-39 | 1:09:34 | top 10% 224/2,324 | 34:44 | 28:36 | 6:19 | splitsSkiErg4:14Sled push2:29Sled pull4:21Burpee broad jump3:35Row4:17Farmers carry1:58Sandbag lunges3:22Wall balls4:20Run 15:06Run 23:52Run 34:10Run 44:12Run 54:20Run 64:10Run 74:19Run 84:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2025, against 1,191 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:48.
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- Every session written for your weak station, not a generic plan
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