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Athlete · Open Men · 40-44 · GBR GBR

Mark Simpson

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www.roxtimes.com/athletes/mark-simpson-fc0294e6

10 HYROX races over 3 seasons: 5 solo, 5 in a team with 5 partners.

These results may belong to more than one athlete called Mark Simpson: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time1:04:48Manchester 2025
Best Open Men place71stof 1,191 · Manchester 2025
Latest race1:20:28Birmingham Nov Birm · Doubles Men with Dan HudsonFirst Doubles Men race
Strongest part of the raceBurpee broad jumpfaster than 98% of Open Men at Manchester 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:04:48Manchester 2025 · 3 racesPro Men1:11:29London ExCeL 2025 · 2 racesDoubles Mixed1:07:14London 2025 · 3 races · with Clare SimpsonDoubles Men58:53Birmingham Oct Birm · 2 races · with Sam Hopton

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:20:001:30:001:40:00 best 1:04:48

This line shows the finish time of Mark Simpson at each race, oldest on the left; lower is faster.The best was 1:04:48 at Manchester (Jan 2025); Mark Simpson was 39:12 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Open Men 1:09:34
Manchester Jan 2025 Open Men 1:04:48
Birmingham Oct 2025 Open Men 1:48:46

Each dot is one Open Men race; click one for that race's report.

Every race

10 results at 8 races

Tap a result for its full report
Birmingham Nov Birm 29 Oct – 1 Nov 2026 · 2 results
Race results
Doubles Men, team 35-39, with Dan Hudson 1:20:28 2304th of 3,157; 545th of 705 aged 35-39 47:00 26:48 6:44 Runs 47:00 · Stations 26:48 · Roxzone 6:44

2,304th of 3,157 Doubles Men (faster than 27%). Against the 96 who finished around 1:21:24: most time gained on burpee broad jump (0:45), most lost on the eight runs (2:26). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:44 more).

Mark Simpson at HYROX Birmingham Nov Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 5:59 5:13 faster than 21%
SkiErg: 3:50 4:01 faster than 82%
Run 2: 5:38 4:34 faster than 11%
Sled push: 2:08 2:00 faster than 36%
Run 3: 5:46 4:53 faster than 17%
Sled pull: 3:00 3:15 faster than 69%
Run 4: 5:42 4:53 faster than 20%
Burpee broad jump: 3:15 3:18 faster than 52%
Run 5: 6:01 5:00 faster than 17%
Row: 4:17 4:28 faster than 72%
Run 6: 5:58 4:55 faster than 15%
Farmers carry: 1:32 1:38 faster than 66%
Run 7: 6:00 4:58 faster than 16%
Sandbag lunges: 4:10 3:34 faster than 25%
Run 8: 5:59 5:00 faster than 19%
Wall balls: 4:36 4:24 faster than 40%
Roxzone: 6:44 5:52 faster than 30%
Runs (8 km) 47:00 39:23 faster than 17%
Stations (8) 26:48
Finish 1:20:28 1:12:16 2304th of 3,157 · faster than 27%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Sam Hopton 58:53 189th of 3,157; 45th of 705 aged 35-39 31:11 23:19 4:28 Runs 31:11 · Stations 23:19 · Roxzone 4:28

189th of 3,157 Doubles Men (faster than 94%). Against the 94 who finished around 58:31: most time gained on row (0:06), most lost on sandbag lunges (0:14). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:07 less).

Mark Simpson at HYROX Birmingham Oct Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:13 5:13 faster than 93%
SkiErg: 3:52 4:01 faster than 76%
Run 2: 3:46 4:34 faster than 90%
Sled push: 1:59 2:00 faster than 55%
Run 3: 3:56 4:53 faster than 91%
Sled pull: 2:44 3:15 faster than 86%
Run 4: 3:50 4:53 faster than 94%
Burpee broad jump: 2:37 3:18 faster than 83%
Run 5: 3:44 5:00 faster than 97%
Row: 4:03 4:28 faster than 93%
Run 6: 3:56 4:55 faster than 91%
Farmers carry: 1:23 1:38 faster than 87%
Run 7: 3:55 4:58 faster than 93%
Sandbag lunges: 3:01 3:34 faster than 79%
Run 8: 3:54 5:00 faster than 94%
Wall balls: 3:40 4:24 faster than 93%
Roxzone: 4:28 5:52 faster than 92%
Runs (8 km) 31:11 39:23 faster than 94%
Stations (8) 23:19
Finish 58:53 1:12:16 189th of 3,157 · faster than 94%

Full report for this race →This result as data (JSON)

Tenerife 2026 4 Sep 2026
Race results
Doubles Mixed, team 30-34, with Carla McNeillie 1:30:59 520th of 762; 159th of 213 aged 30-34 48:48 33:54 8:21 Runs 48:48 · Stations 33:54 · Roxzone 8:21

520th of 762 Doubles Mixed (faster than 31%).

Mark Simpson at HYROX Tenerife 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 762 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 762 Doubles Mixed here
Run 1: 5:57 5:33 faster than 30%
SkiErg: 4:21 4:14 faster than 36%
Run 2: 5:35 5:12 faster than 32%
Sled push: 2:48 2:47 faster than 49%
Run 3: 6:00 5:35 faster than 31%
Sled pull: 5:09 4:20 faster than 21%
Run 4: 6:09 5:39 faster than 29%
Burpee broad jump: 3:51 3:36 faster than 39%
Run 5: 6:11 5:44 faster than 33%
Row: 5:23 4:53 faster than 14%
Run 6: 6:00 5:44 faster than 39%
Farmers carry: 1:45 1:55 faster than 76%
Run 7: 6:05 5:46 faster than 39%
Sandbag lunges: 5:13 4:05 faster than 12%
Run 8: 6:54 6:20 faster than 34%
Wall balls: 5:24 4:38 faster than 25%
Roxzone: 8:21 7:33 faster than 37%
Runs (8 km) 48:48 45:33 faster than 35%
Stations (8) 33:54
Finish 1:30:59 1:24:54 520th of 762 · faster than 31%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Doubles Mixed, team 40-44, with Nicola Simpson 1:41:16 1898th of 2,163; 243rd of 281 aged 40-44 58:15 37:17 5:49 Runs 58:15 · Stations 37:17 · Roxzone 5:49

1,898th of 2,163 Doubles Mixed (faster than 12%). Against the 65 who finished around 1:43:49: most time gained on the roxzone (1:32), most lost on sandbag lunges (1:14). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 3:12 more).

Mark Simpson at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 7:14 5:46 faster than 7%
SkiErg: 5:02 4:20 faster than 2%
Run 2: 6:56 5:34 faster than 9%
Sled push: 2:05 2:08 faster than 55%
Run 3: 7:07 5:50 faster than 12%
Sled pull: 4:09 3:37 faster than 24%
Run 4: 7:10 5:54 faster than 13%
Burpee broad jump: 5:05 3:38 faster than 11%
Run 5: 7:14 6:00 faster than 15%
Row: 5:51 4:54 faster than 3%
Run 6: 7:11 5:58 faster than 15%
Farmers carry: 1:39 1:51 faster than 81%
Run 7: 7:09 5:58 faster than 16%
Sandbag lunges: 6:56 4:07 faster than 4%
Run 8: 8:18 6:41 faster than 15%
Wall balls: 6:30 4:50 faster than 15%
Roxzone: 5:49 5:10 faster than 35%
Runs (8 km) 58:15 47:51 faster than 12%
Stations (8) 37:17
Finish 1:41:16 1:23:17 1898th of 2,163 · faster than 12%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Pro Men, 35-39 1:11:29 359th of 929; 64th of 169 aged 35-39 27:47* 34:23* 9:24 Runs 27:47 · Stations 34:23 · Roxzone 9:24

359th of 929 Pro Men (faster than 61%). Against the 30 who finished around 1:12:08: most time gained on sandbag lunges (1:01), most lost on wall balls (1:23). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:36 more).

Mark Simpson at HYROX London ExCeL 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 929 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 929 Pro Men here
Run 1: 2:35 2:47 faster than 72%
SkiErg: 4:26 4:30 faster than 63%
Run 2: 3:09 3:18 faster than 63%
Sled push: 3:03 3:15 faster than 66%
Run 3: 3:23 3:30 faster than 59%
Sled pull: 5:03 5:25 faster than 60%
Run 4: 3:21 3:33 faster than 66%
Burpee broad jump: 3:45 4:10 faster than 64%
Run 5: 3:24 3:37 faster than 65%
Row: 4:25 4:34 faster than 72%
Run 6: 3:23 3:34 faster than 62%
Farmers carry: 2:16 1:58 faster than 31%
Run 7: 3:35 3:38 faster than 55%
Sandbag lunges: 3:44 4:46 faster than 85%
Run 8: 5:01 5:14 faster than 58%
Wall balls: 7:41 6:37 faster than 32%
Roxzone: 9:24 10:03 faster than 64%
Runs (8 km) 27:47 29:39 faster than 67%
Stations (8) 34:23
Finish 1:11:29 1:15:21 359th of 929 · faster than 61%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Open Men, 40-44 1:48:46 3486th of 3,945; 550th of 624 aged 40-44 48:08 49:09 11:33 Runs 48:08 · Stations 49:09 · Roxzone 11:33

3,486th of 3,945 Open Men (faster than 11%). Against the 118 who finished around 1:50:54: most time gained on the eight runs (1:23), most lost on the roxzone (2:07). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:45 more).

Mark Simpson at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 5:38 5:18 faster than 33%
SkiErg: 4:24 4:30 faster than 64%
Run 2: 5:35 4:33 faster than 11%
Sled push: 3:48 3:15 faster than 30%
Run 3: 6:17 4:53 faster than 9%
Sled pull: 7:10 5:02 faster than 8%
Run 4: 6:01 4:55 faster than 12%
Burpee broad jump: 8:54 5:36 faster than 8%
Run 5: 6:04 5:05 faster than 17%
Row: 5:10 4:49 faster than 21%
Run 6: 6:07 4:55 faster than 11%
Farmers carry: 1:58 2:09 faster than 65%
Run 7: 6:01 4:55 faster than 13%
Sandbag lunges: 6:57 5:12 faster than 16%
Run 8: 6:29 5:10 faster than 16%
Wall balls: 10:48 7:15 faster than 14%
Roxzone: 11:33 6:40 faster than 2%
Runs (8 km) 48:08 39:57 faster than 14%
Stations (8) 49:09
Finish 1:48:46 1:25:13 3486th of 3,945 · faster than 11%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:12:55 193rd of 434; 39th of 77 aged 35-39 33:21 34:10 5:30 Runs 33:21 · Stations 34:10 · Roxzone 5:30

193rd of 434 Pro Men (faster than 55%).

Mark Simpson at HYROX Birmingham 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 434 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 434 Pro Men here
Run 1: 4:20 4:29 faster than 60%
SkiErg: 4:09 4:12 faster than 62%
Run 2: 3:47 3:50 faster than 55%
Sled push: 3:54 3:47 faster than 44%
Run 3: 4:02 4:07 faster than 57%
Sled pull: 5:11 5:30 faster than 58%
Run 4: 4:10 4:11 faster than 51%
Burpee broad jump: 3:48 4:01 faster than 58%
Run 5: 4:14 4:16 faster than 53%
Row: 4:19 4:26 faster than 71%
Run 6: 4:11 4:11 faster than 50%
Farmers carry: 2:29 1:59 faster than 19%
Run 7: 4:20 4:14 faster than 43%
Sandbag lunges: 3:56 4:30 faster than 72%
Run 8: 4:20 4:22 faster than 53%
Wall balls: 6:24 6:21 faster than 49%
Roxzone: 5:30 5:15 faster than 40%
Runs (8 km) 33:21 33:47 faster than 53%
Stations (8) 34:10
Finish 1:12:55 1:14:19 193rd of 434 · faster than 55%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Doubles Mixed, team 30-39, with Clare Simpson 1:07:14 121st of 956; 56th of 383 aged 30-39 39:15 23:38 4:24 Runs 39:15 · Stations 23:38 · Roxzone 4:24

121st of 956 Doubles Mixed (faster than 87%).

Mark Simpson at HYROX London 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 956 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 956 Doubles Mixed here
Run 1: 4:44 5:15 faster than 78%
SkiErg: 3:56 4:09 faster than 83%
Run 2: 4:31 4:59 faster than 78%
Sled push: 1:44 2:00 faster than 84%
Run 3: 4:47 5:11 faster than 75%
Sled pull: 2:56 3:31 faster than 83%
Run 4: 4:45 5:13 faster than 77%
Burpee broad jump: 2:19 3:21 faster than 93%
Run 5: 4:44 5:19 faster than 81%
Row: 4:17 4:37 faster than 83%
Run 6: 4:43 5:17 faster than 80%
Farmers carry: 1:26 1:46 faster than 93%
Run 7: 5:05 5:19 faster than 64%
Sandbag lunges: 3:02 3:52 faster than 87%
Run 8: 6:00 6:47 faster than 80%
Wall balls: 3:58 4:48 faster than 93%
Roxzone: 4:24 5:21 faster than 87%
Runs (8 km) 39:15 43:40 faster than 79%
Stations (8) 23:38
Finish 1:07:14 1:17:23 121st of 956 · faster than 87%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Open Men, 35-39 1:04:48 71st of 1,191; 10th of 221 aged 35-39 34:02 25:48 4:59 Runs 34:02 · Stations 25:48 · Roxzone 4:59

71st of 1,191 Open Men (faster than 94%). Against the 35 who finished around 1:04:22: most time gained on wall balls (0:31), most lost on the eight runs (2:04). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:50 more).

Mark Simpson at HYROX Manchester 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,191 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Open Men here
Run 1: 2:57 3:28 faster than 84%
SkiErg: 4:00 4:18 faster than 92%
Run 2: 4:11 4:48 faster than 83%
Sled push: 1:57 2:39 faster than 96%
Run 3: 4:24 5:08 faster than 83%
Sled pull: 3:10 4:29 faster than 96%
Run 4: 4:24 5:12 faster than 86%
Burpee broad jump: 2:59 5:08 faster than 97%
Run 5: 4:34 5:20 faster than 81%
Row: 4:13 4:39 faster than 94%
Run 6: 4:38 5:16 faster than 77%
Farmers carry: 2:05 2:05 faster than 51%
Run 7: 4:27 5:15 faster than 86%
Sandbag lunges: 3:25 4:57 faster than 96%
Run 8: 4:27 5:23 faster than 87%
Wall balls: 3:59 6:28 faster than 97%
Roxzone: 4:59 6:28 faster than 84%
Runs (8 km) 34:02 40:12 faster than 86%
Stations (8) 25:48
Finish 1:04:48 1:22:18 71st of 1,191 · faster than 94%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Open Men, 35-39 1:09:34 225th of 2,324; 46th of 460 aged 35-39 34:44 28:36 6:19 Runs 34:44 · Stations 28:36 · Roxzone 6:19

225th of 2,324 Open Men (faster than 90%). Against the 70 who finished around 1:09:44: most time gained on burpee broad jump (0:40), most lost on the eight runs (1:20). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:10 less).

Mark Simpson at HYROX London 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,324 Open Men here
Run 1: 5:06 5:45 faster than 82%
SkiErg: 4:14 4:25 faster than 76%
Run 2: 3:52 4:21 faster than 80%
Sled push: 2:29 3:04 faster than 85%
Run 3: 4:10 4:41 faster than 80%
Sled pull: 4:21 5:03 faster than 75%
Run 4: 4:12 4:44 faster than 79%
Burpee broad jump: 3:35 5:53 faster than 95%
Run 5: 4:20 4:56 faster than 79%
Row: 4:17 4:48 faster than 96%
Run 6: 4:10 4:48 faster than 82%
Farmers carry: 1:58 2:07 faster than 63%
Run 7: 4:19 4:47 faster than 74%
Sandbag lunges: 3:22 5:05 faster than 96%
Run 8: 4:39 5:33 faster than 82%
Wall balls: 4:20 6:43 faster than 95%
Roxzone: 6:19 7:38 faster than 80%
Runs (8 km) 34:44 39:49 faster than 81%
Stations (8) 28:36
Finish 1:09:34 1:25:48 225th of 2,324 · faster than 90%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Mark has done each station

Part Best Race Typical
SkiErg 4:00 Manchester 2025 · best of 3 4:34
Sled push 1:57 Manchester 2025 · best of 3 3:04
Sled pull 3:10 Manchester 2025 · best of 3 4:57
Burpee broad jump 2:59 Manchester 2025 · best of 3 5:38
Row 4:13 Manchester 2025 · best of 3 4:53
Farmers carry 1:58 Birmingham 2025 · best of 3 2:11
Sandbag lunges 3:22 London 2024 · best of 3 5:20
Wall balls 3:59 Manchester 2025 · best of 3 7:03
Runs (8 km) 34:02 Manchester 2025 · best of 3 41:47
Roxzone 4:59 Manchester 2025 · best of 3 7:23
How to read

Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Manchester 2025, against 1,191 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Markedge = faster than everyone, centre = slowest

This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Carry (faster than 51%).

See the numbers
Part Mark: faster than
Ski 92%
Push 97%
Pull 96%
BBJ 98%
Row 95%
Carry 51%
Lunges 96%
Wall balls 97%
Roxzone 85%
Runs 86%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 97%
Sled pull faster than 96%
Burpee broad jump faster than 98%
Row faster than 95%
Farmers carry faster than 51%
Sandbag lunges faster than 96%
Wall balls faster than 97%
Roxzone faster than 85%
Runs (8 km) faster than 86%

How much of the field Mark beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Farmers carry (faster than 51%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster
Sled push 0:42 faster
Sled pull 1:19 faster
Burpee broad jump 2:09 faster
Row 0:26 faster
Farmers carry level
Sandbag lunges 1:32 faster
Wall balls 2:29 faster
Roxzone 1:29 faster
Runs (8 km) 6:10 faster

Mark's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:10 faster); weakest: Farmers carry (level).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:04:48
2:574:004:111:574:243:104:242:594:344:134:382:054:273:254:273:594:59
Typical Open Men1:21:01
3:284:184:482:395:084:295:125:085:204:395:162:055:154:575:236:286:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 34:02 running, 25:48 at the stations and 4:59 in the roxzone; the longest station was the row (4:13) and the shortest the sled push (1:57).Below, Typical Open Men: 39:49 running, 34:43 at the stations and 6:28 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part Mark Typical Open Men
Run 1 2:57 3:28
SkiErg 4:00 4:18
Run 2 4:11 4:48
Sled push 1:57 2:39
Run 3 4:24 5:08
Sled pull 3:10 4:29
Run 4 4:24 5:12
Burpee broad jump 2:59 5:08
Run 5 4:34 5:20
Row 4:13 4:39
Run 6 4:38 5:16
Farmers carry 2:05 2:05
Run 7 4:27 5:15
Sandbag lunges 3:25 4:57
Run 8 4:27 5:23
Wall balls 3:59 6:28
Roxzone 4:59 6:28
Finish 1:04:48 1:22:18

The race in order, left to right. A wider block than the one below is slower than typical.

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