GBR Mark Daniels
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:02 (Glasgow 2025) · Doubles Mixed 1:21:37 (Manchester 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 15:32 faster (1:35:34 to 1:20:02).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 22 Jan 2026team: Rose Whitaker, Mark Danielswhat the whole field did → | Doubles Mixed · team 35-39 | 1:21:37 | 772nd of 1,418 | 47:28 | 28:50 | 5:24 | splitsSkiErg4:03Sled push2:33Sled pull3:25Burpee broad jump3:31Row4:41Farmers carry1:54Sandbag lunges4:26Wall balls4:17Run 13:58Run 25:57Run 36:24Run 46:23Run 56:27Run 66:33Run 76:31Run 85:18Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 35-39 | 1:31:53 | 2599th of 3,945 | 46:53 | 36:45 | 8:20 | splitsSkiErg4:44Sled push4:35Sled pull4:32Burpee broad jump4:47Row4:54Farmers carry2:04Sandbag lunges5:20Wall balls5:49Run 16:16Run 25:37Run 35:51Run 45:59Run 55:54Run 65:51Run 75:41Run 85:46Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:32:01 | 1509th of 2,041 | 50:04 | 36:09 | 5:48 | splitsSkiErg4:33Sled push3:30Sled pull4:44Burpee broad jump5:55Row4:46Farmers carry1:58Sandbag lunges5:03Wall balls5:40Run 16:12Run 26:03Run 36:26Run 46:19Run 56:12Run 65:59Run 76:03Run 86:50Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 35-39 | 1:26:29 | 1179th of 1,917 | 45:27 | 34:27 | 6:41 | splitsSkiErg4:25Sled push3:32Sled pull4:35Burpee broad jump4:33Row4:47Farmers carry1:56Sandbag lunges4:56Wall balls5:43Run 15:24Run 25:16Run 35:30Run 45:29Run 55:33Run 65:29Run 75:36Run 87:13Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 1:20:02 | top 46% 1369/3,034 | 44:21 | 30:29 | 5:15 | splitsSkiErg4:20Sled push3:16Sled pull3:54Burpee broad jump3:51Row4:37Farmers carry1:48Sandbag lunges4:30Wall balls4:13Run 14:05Run 25:51Run 36:00Run 46:02Run 55:59Run 65:53Run 75:50Run 84:45Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 35-39 | 1:27:44 | 765th of 1,191 | 47:13 | 32:01 | 8:30 | splitsSkiErg4:18Sled push3:11Sled pull3:42Burpee broad jump4:27Row4:36Farmers carry1:49Sandbag lunges4:41Wall balls5:17Run 14:17Run 25:56Run 36:12Run 46:14Run 56:18Run 66:00Run 76:00Run 86:15Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 35-39 | 1:35:34 | 985th of 1,206 | 54:53 | 32:56 | 7:50 | splitsSkiErg4:18Sled push2:21Sled pull3:53Burpee broad jump6:05Row4:40Farmers carry1:48Sandbag lunges4:26Wall balls5:25Run 14:16Run 210:51Run 36:24Run 46:38Run 56:51Run 66:26Run 76:28Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:24 against the typical Open Men finisher at Glasgow 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
