POL Mariusz Mysiakowski
8 HYROX races over 2 seasons: 2 solo, 6 in a team with 5 partners. 1 podium finish, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mariusz Mysiakowski at each race, oldest on the left; lower is faster.The best was 1:24:18 at Warsaw (Apr 2025); Mariusz Mysiakowski was 1:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Pro Men | 1:24:18 |
| Warsaw | Apr 2026 | Pro Men | 1:25:58 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Mariusz Mysiakowski at each race, oldest on the left; lower is faster.The best was 1:08:13 at Poznań (Dec 2025); Mariusz Mysiakowski was 2:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Mixed | 1:10:15 |
| Gdańsk | Oct 2025 | Doubles Mixed | 1:09:23 |
| Poznań | Dec 2025 | Doubles Mixed | 1:08:13 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Mariusz Mysiakowski at each race, oldest on the left; lower is faster.The best was 1:01:43 at Warsaw (Apr 2025); Mariusz Mysiakowski was 0:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Relay Mixed | 1:02:33 |
| Warsaw | Apr 2025 | Relay Mixed | 1:01:43 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
461st of 556 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:22 | faster than 18% |
| SkiErg: | 4:28 | 4:11 | faster than 13% |
| Run 2: | 5:08 | 4:28 | faster than 18% |
| Sled push: | 3:45 | 3:08 | faster than 21% |
| Run 3: | 5:35 | 4:42 | faster than 15% |
| Sled pull: | 4:32 | 4:31 | faster than 49% |
| Run 4: | 5:21 | 4:41 | faster than 21% |
| Burpee broad jump: | 4:45 | 3:55 | faster than 25% |
| Run 5: | 5:40 | 4:48 | faster than 16% |
| Row: | 4:49 | 4:29 | faster than 14% |
| Run 6: | 5:23 | 4:41 | faster than 20% |
| Farmers carry: | 1:44 | 1:46 | faster than 55% |
| Run 7: | 5:30 | 4:46 | faster than 20% |
| Sandbag lunges: | 5:51 | 4:24 | faster than 15% |
| Run 8: | 4:57 | 4:05 | faster than 18% |
| Wall balls: | 9:13 | 5:45 | faster than 5% |
| Roxzone: | 5:31 | 4:23 | faster than 18% |
| Runs (8 km) | 41:23 | 35:42 | faster than 18% |
| Stations (8) | 39:07 | ||
| Finish | 1:25:58 | 1:12:26 | 461st of 556 · faster than 17% |
69th of 581 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 581 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 5:27 | faster than 81% |
| SkiErg: | 4:10 | 4:27 | faster than 85% |
| Run 2: | 4:41 | 5:26 | faster than 79% |
| Sled push: | 1:53 | 2:09 | faster than 82% |
| Run 3: | 4:55 | 5:42 | faster than 81% |
| Sled pull: | 3:15 | 3:51 | faster than 85% |
| Run 4: | 4:50 | 5:45 | faster than 84% |
| Burpee broad jump: | 2:50 | 3:40 | faster than 86% |
| Run 5: | 4:59 | 5:51 | faster than 83% |
| Row: | 4:32 | 4:50 | faster than 82% |
| Run 6: | 4:55 | 5:45 | faster than 82% |
| Farmers carry: | 1:43 | 1:49 | faster than 67% |
| Run 7: | 4:54 | 5:46 | faster than 84% |
| Sandbag lunges: | 2:51 | 3:53 | faster than 92% |
| Run 8: | 5:10 | 6:00 | faster than 79% |
| Wall balls: | 3:56 | 4:23 | faster than 75% |
| Roxzone: | 4:12 | 5:29 | faster than 85% |
| Runs (8 km) | 38:56 | 45:55 | faster than 83% |
| Stations (8) | 25:10 | ||
| Finish | 1:08:13 | 1:20:44 | 69th of 581 · faster than 88% |
71st of 327 Doubles Mixed (faster than 78%).
| Part | Time | Typical here | vs 327 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:09 | 4:02 | faster than 92% |
| SkiErg: | 3:49 | 4:04 | faster than 87% |
| Run 2: | 4:31 | 5:16 | faster than 82% |
| Sled push: | 2:17 | 2:10 | faster than 38% |
| Run 3: | 4:56 | 5:39 | faster than 79% |
| Sled pull: | 3:02 | 3:40 | faster than 83% |
| Run 4: | 4:58 | 5:38 | faster than 76% |
| Burpee broad jump: | 3:26 | 3:23 | faster than 48% |
| Run 5: | 5:02 | 5:41 | faster than 78% |
| Row: | 4:34 | 4:36 | faster than 55% |
| Run 6: | 5:10 | 5:38 | faster than 70% |
| Farmers carry: | 1:36 | 1:42 | faster than 71% |
| Run 7: | 5:08 | 5:40 | faster than 73% |
| Sandbag lunges: | 3:09 | 3:46 | faster than 80% |
| Run 8: | 5:18 | 5:52 | faster than 71% |
| Wall balls: | 4:09 | 4:15 | faster than 55% |
| Roxzone: | 5:15 | 6:31 | faster than 77% |
| Runs (8 km) | 38:09 | 43:32 | faster than 79% |
| Stations (8) | 26:02 | ||
| Finish | 1:09:23 | 1:18:33 | 71st of 327 · faster than 78% |
163rd of 829 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 4:47 | faster than 89% |
| SkiErg: | 4:03 | 4:07 | faster than 59% |
| Run 2: | 4:50 | 5:42 | faster than 82% |
| Sled push: | 1:51 | 1:53 | faster than 56% |
| Run 3: | 5:05 | 5:56 | faster than 83% |
| Sled pull: | 2:46 | 3:38 | faster than 94% |
| Run 4: | 5:01 | 5:59 | faster than 85% |
| Burpee broad jump: | 4:39 | 3:24 | faster than 12% |
| Run 5: | 5:12 | 6:06 | faster than 83% |
| Row: | 4:27 | 4:40 | faster than 72% |
| Run 6: | 5:05 | 6:00 | faster than 84% |
| Farmers carry: | 1:23 | 1:39 | faster than 90% |
| Run 7: | 5:12 | 6:02 | faster than 82% |
| Sandbag lunges: | 3:24 | 3:48 | faster than 69% |
| Run 8: | 4:40 | 5:10 | faster than 71% |
| Wall balls: | 3:53 | 4:23 | faster than 80% |
| Roxzone: | 5:01 | 6:07 | faster than 82% |
| Runs (8 km) | 38:52 | 46:03 | faster than 84% |
| Stations (8) | 26:26 | ||
| Finish | 1:10:15 | 1:20:31 | 163rd of 829 · faster than 80% |
256th of 390 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 390 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:24 | faster than 45% |
| SkiErg: | 4:31 | 4:13 | faster than 15% |
| Run 2: | 5:15 | 4:41 | faster than 25% |
| Sled push: | 3:06 | 2:59 | faster than 42% |
| Run 3: | 5:33 | 5:00 | faster than 29% |
| Sled pull: | 5:06 | 5:17 | faster than 55% |
| Run 4: | 5:33 | 5:03 | faster than 31% |
| Burpee broad jump: | 4:52 | 4:33 | faster than 38% |
| Run 5: | 5:44 | 5:09 | faster than 31% |
| Row: | 4:35 | 4:32 | faster than 44% |
| Run 6: | 5:33 | 5:00 | faster than 32% |
| Farmers carry: | 1:52 | 2:02 | faster than 62% |
| Run 7: | 5:37 | 5:07 | faster than 32% |
| Sandbag lunges: | 6:17 | 4:50 | faster than 15% |
| Run 8: | 5:12 | 4:35 | faster than 28% |
| Wall balls: | 6:36 | 6:06 | faster than 40% |
| Roxzone: | 5:35 | 4:59 | faster than 36% |
| Runs (8 km) | 41:54 | 38:17 | faster than 32% |
| Stations (8) | 36:55 | ||
| Finish | 1:24:18 | 1:18:51 | 256th of 390 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Mariusz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Warsaw 2026 · best of 2 | 4:17 |
| Sled push | 3:06 | Warsaw 2025 · best of 2 | 3:45 |
| Sled pull | 4:32 | Warsaw 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:45 | Warsaw 2026 · best of 2 | 4:25 |
| Row | 4:35 | Warsaw 2025 · best of 2 | 4:35 |
| Farmers carry | 1:44 | Warsaw 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:51 | Warsaw 2026 · best of 2 | 5:03 |
| Wall balls | 6:36 | Warsaw 2025 · best of 2 | 6:49 |
| Runs (8 km) | 41:23 | Warsaw 2026 · best of 2 | 36:58 |
| Roxzone | 5:31 | Warsaw 2026 · best of 2 | 6:13 |
How to read
Each station's best across Mariusz's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Agnieszka Ferska4 races
- Daria Ciosek3 races
- Kamil Kuszmider3 races
- Aga Ferska1 race
- Agniwszka Ferska1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 390 Pro Men
Shape of the race
This chart shows where Mariusz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 62% of the field), weakest on Lunges (faster than 16%).
See the numbers
| Part | Mariusz: faster than |
|---|---|
| Ski | 16% |
| Push | 42% |
| Pull | 55% |
| BBJ | 39% |
| Row | 45% |
| Carry | 62% |
| Lunges | 16% |
| Wall balls | 40% |
| Roxzone | 37% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mariusz beat on each part of the race, at this race.Best: Farmers carry (faster than 62%); weakest: Sandbag lunges (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mariusz's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:11 faster); weakest: Runs (8 km) (3:37 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mariusz against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mariusz: 41:57 running, 36:55 at the stations and 5:35 in the roxzone; the longest station was the wall balls (6:36).Below, Typical Pro Men: 37:58 running, 34:31 at the stations and 4:59 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Mariusz | Typical Pro Men |
|---|---|---|
| Run 1 | 3:30 | 3:24 |
| SkiErg | 4:31 | 4:13 |
| Run 2 | 5:15 | 4:41 |
| Sled push | 3:06 | 2:59 |
| Run 3 | 5:33 | 5:00 |
| Sled pull | 5:06 | 5:17 |
| Run 4 | 5:33 | 5:03 |
| Burpee broad jump | 4:52 | 4:33 |
| Run 5 | 5:44 | 5:09 |
| Row | 4:35 | 4:32 |
| Run 6 | 5:33 | 5:00 |
| Farmers carry | 1:52 | 2:02 |
| Run 7 | 5:37 | 5:07 |
| Sandbag lunges | 6:17 | 4:50 |
| Run 8 | 5:12 | 4:35 |
| Wall balls | 6:36 | 6:06 |
| Roxzone | 5:35 | 4:59 |
| Finish | 1:24:18 | 1:18:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:27 against the typical Pro Men finisher at Warsaw 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
