POL Mariusz Dąbrowski
13 HYROX results (4 solo, 9 in a team) over 2 seasons. Personal bests: Open Men 1:08:00 (Poznań 2025) · Pro Doubles Men 1:02:24 (Warsaw Apr 2026) · Doubles Mixed 1:04:08 (Helsinki 2026) · Relay Men 0:54:17 (Warsaw Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:36 faster (1:17:40 to 1:10:04).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Adam Kowalski, Mariusz Dąbrowskiwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:03:05 | 474th of 704 | 32:47 | 25:42 | 4:40 | splitsSkiErg3:41Sled push2:11Sled pull3:24Burpee broad jump3:15Row4:16Farmers carry1:30Sandbag lunges3:08Wall balls4:17Run 12:32Run 24:04Run 34:20Run 44:18Run 54:19Run 64:20Run 74:22Run 84:37Full report for this race → |
| Rimini 2026 30 May 2026team: Adam Kowalski, Mariusz Dąbrowskiwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:03:09 | top 11% 30/295 | 32:22 | 26:28 | 4:24 | splitsSkiErg3:48Sled push2:23Sled pull3:52Burpee broad jump2:32Row4:15Farmers carry1:49Sandbag lunges3:08Wall balls4:41Run 13:56Run 23:51Run 34:02Run 44:02Run 54:00Run 64:00Run 74:00Run 84:34Full report for this race → |
| Helsinki 2026 9 May 2026team: Mariusz Dąbrowski, Lidia Zimnickawhat the whole field did → | Doubles Mixed · team 45-49 | 1:04:08 | top 13% 87/718 | 34:18 | 24:51 | 5:03 | splitsSkiErg4:02Sled push2:04Sled pull3:04Burpee broad jump3:03Row4:21Farmers carry1:29Sandbag lunges3:13Wall balls3:35Run 14:14Run 23:47Run 33:53Run 44:00Run 54:24Run 64:27Run 74:30Run 85:06Full report for this race → |
| Warsaw Apr 2026 19 Apr 2026team: Adam Kowalski, Kamil Kozioł, Mariusz Dąbrowski, Emil Zakowanywhat the whole field did → | Relay Men · team U40 | 0:54:17 | 5th of 34 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Warsaw Apr 2026 18 Apr 2026team: Adam Kowalski, Mariusz Dąbrowskiwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:02:24 | top 36% 96/273 | 33:10 | 25:17 | 3:59 | splitsSkiErg3:35Sled push2:13Sled pull3:27Burpee broad jump2:38Row4:17Farmers carry1:27Sandbag lunges3:35Wall balls4:05Run 13:11Run 24:11Run 34:21Run 44:27Run 54:27Run 64:22Run 74:32Run 83:41Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 45-49 | 1:08:00 | top 9% 98/1,184 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Madrid 2025 27 Nov 2025team: Mariusz Dąbrowski, Adam Kowalskiwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:03:38 | top 22% 61/287 | 33:28 | 25:04 | 5:11 | splitsSkiErg4:00Sled push2:12Sled pull3:10Burpee broad jump2:34Row4:11Farmers carry1:36Sandbag lunges3:15Wall balls4:06Run 14:00Run 24:01Run 34:04Run 44:03Run 54:07Run 64:11Run 74:13Run 84:53Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 45-49 | 1:10:42 | top 10% 68/745 | 34:35 | 30:45 | 5:26 | splitsSkiErg4:09Sled push2:41Sled pull3:55Burpee broad jump3:50Row4:29Farmers carry1:47Sandbag lunges4:35Wall balls5:19Run 13:20Run 24:18Run 34:32Run 44:28Run 54:30Run 64:29Run 74:27Run 84:34Full report for this race → |
| Riga 2025 30 May 2025team: Mariusz Dąbrowski, Adam Kowalskiwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:04:27 | 12th of 28 | 35:21 | 25:37 | 3:35 | splitsSkiErg3:49Sled push1:49Sled pull3:25Burpee broad jump2:22Row4:12Farmers carry1:27Sandbag lunges3:35Wall balls4:58Run 13:23Run 24:13Run 34:34Run 44:31Run 54:41Run 64:36Run 74:33Run 84:53Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Katarzyna Dąbrowski, Mariusz Dąbrowskiwhat the whole field did → | Doubles Mixed · team 40-49 | 1:14:22 | top 35% 424/1,221 | 41:36 | 26:55 | 5:54 | splitsSkiErg4:07Sled push2:34Sled pull3:27Burpee broad jump2:42Row4:41Farmers carry1:51Sandbag lunges3:38Wall balls3:55Run 14:47Run 24:59Run 35:12Run 45:05Run 55:19Run 65:18Run 75:25Run 85:35Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Mariusz Dąbrowski, Adam Kowalskiwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:03:50 | top 36% 41/117 | 34:10 | 26:00 | 3:46 | splitsSkiErg3:39Sled push2:00Sled pull3:35Burpee broad jump3:04Row4:09Farmers carry1:29Sandbag lunges4:05Wall balls3:59Run 13:20Run 24:26Run 34:34Run 44:35Run 54:30Run 64:32Run 74:27Run 83:49Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 45-49 | 1:10:04 | top 14% 104/757 | 35:55 | 30:09 | 4:00 | splitsSkiErg4:11Sled push2:06Sled pull3:16Burpee broad jump4:04Row4:18Farmers carry1:40Sandbag lunges4:41Wall balls5:53Run 13:42Run 24:21Run 34:27Run 44:35Run 54:39Run 64:39Run 74:36Run 84:56Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 45-49 | 1:17:40 | top 31% 237/775 | 41:16 | 30:03 | 6:25 | splitsSkiErg4:16Sled push1:35Sled pull3:47Burpee broad jump4:05Row4:31Farmers carry1:39Sandbag lunges4:20Wall balls5:50Run 14:34Run 24:09Run 37:23Run 44:15Run 54:24Run 67:24Run 74:25Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Katowice 2025, against 757 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mariusz against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
