IRL Marie Sherlock
9 HYROX results (3 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:19:40 (Berlin 2025) · Pro Doubles Women 1:15:07 (Glasgow 2025) · Doubles Women 1:12:11 (Dublin 2024) · Doubles Mixed 1:11:41 (Rome 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 16:39 faster (1:36:19 to 1:19:40).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Women · 40-44 | 1:27:01 | top 38% 432/1,146 | 41:27 | 40:10 | 5:24 | splitsSkiErg5:15Sled push2:28Sled pull5:07Burpee broad jump4:32Row5:14Farmers carry5:34Sandbag lunges5:29Wall balls6:31Run 13:45Run 25:07Run 35:21Run 45:33Run 55:40Run 65:41Run 75:33Run 84:49Full report for this race → |
| Katowice 2026 21 Feb 2026team: Marie Sherlock, Orla O'Harawhat the whole field did → | Pro Doubles Women · team 40-44 | 1:19:22 | 41st of 47 | 41:27 | 34:10 | 3:51 | splitsSkiErg4:51Sled push2:31Sled pull5:50Burpee broad jump3:43Row5:17Farmers carry2:08Sandbag lunges4:43Wall balls5:07Run 15:16Run 24:48Run 35:04Run 45:09Run 55:07Run 65:10Run 75:14Run 85:45Full report for this race → |
| Dublin 2025 12 Nov 2025team: Orla O’Hara, Marie Sherlockwhat the whole field did → | Doubles Women · team 40-44 | 1:13:31 | top 15% 223/1,507 | 39:35 | 30:05 | 3:56 | splitsSkiErg4:56Sled push1:39Sled pull3:20Burpee broad jump3:47Row5:17Farmers carry2:03Sandbag lunges3:56Wall balls5:07Run 13:10Run 25:04Run 35:24Run 45:26Run 55:32Run 65:28Run 75:44Run 83:52Full report for this race → |
| Rome 2025 26 Sept 2025team: Declan sherlock, Marie sherlockwhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:41 | top 26% 275/1,083 | 36:01 | 30:27 | 5:18 | splitsSkiErg4:22Sled push2:08Sled pull4:20Burpee broad jump3:22Row4:40Farmers carry1:42Sandbag lunges4:17Wall balls5:36Run 15:12Run 23:58Run 34:14Run 44:22Run 54:24Run 64:29Run 74:26Run 84:59Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 40-44 | 1:19:40 | top 26% 353/1,373 | 35:20 | 36:03 | 8:24 | splitsSkiErg5:15Sled push2:56Sled pull4:57Burpee broad jump3:55Row5:11Farmers carry2:36Sandbag lunges5:20Wall balls5:53Run 13:21Run 23:58Run 34:17Run 44:27Run 54:34Run 64:33Run 74:28Run 85:45Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Jo Smith Keavey, Marie Sherlockwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:15:07 | top 36% 88/246 | 40:34 | 30:13 | 4:25 | splitsSkiErg4:29Sled push2:43Sled pull4:18Burpee broad jump2:56Row4:48Farmers carry2:06Sandbag lunges4:32Wall balls4:21Run 13:34Run 25:02Run 35:20Run 45:32Run 55:41Run 65:36Run 75:30Run 84:24Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 40-44 | 1:36:19 | 870th of 1,531 | 41:27 | 46:21 | 8:36 | splitsSkiErg5:31Sled push3:15Sled pull5:46Burpee broad jump6:13Row5:19Farmers carry2:41Sandbag lunges5:30Wall balls12:06Run 16:03Run 24:40Run 34:55Run 45:04Run 54:57Run 65:13Run 74:56Run 85:44Full report for this race → |
| Dublin 2024 15 Nov 2024team: Marie Sherlock, Jo Smithwhat the whole field did → | Doubles Women · team 40-49 | 1:12:11 | top 12% 94/835 | 40:00 | 28:03 | 4:10 | splitsSkiErg4:39Sled push1:43Sled pull3:31Burpee broad jump3:37Row5:00Farmers carry1:45Sandbag lunges3:49Wall balls3:59Run 13:17Run 25:10Run 35:22Run 45:27Run 55:37Run 65:45Run 75:34Run 83:53Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Marie Sherlock, Katie McLoughlinwhat the whole field did → | Doubles Mixed · team 40-49 | 1:12:49 | top 19% 184/994 | 42:03 | 25:57 | 4:54 | splitsSkiErg4:34Sled push1:36Sled pull3:33Burpee broad jump2:51Row4:42Farmers carry1:33Sandbag lunges3:10Wall balls3:58Run 13:14Run 24:54Run 35:13Run 45:19Run 57:25Run 65:14Run 75:19Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:27 against the typical Open Women finisher at Berlin 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
