GBR Mariah Anwar
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:30:58 (Berlin 2025) · Pro Women 1:31:51 (London ExCeL 2025) · Doubles Mixed 1:13:49 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:47 faster (1:34:45 to 1:30:58).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Nedjad Mehdic, Mariah Anwarwhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:01 | top 34% 652/1,958 | 43:49 | 26:06 | 5:10 | splitsSkiErg3:58Sled push1:45Sled pull3:14Burpee broad jump2:45Row4:29Farmers carry1:48Sandbag lunges3:57Wall balls4:10Run 15:14Run 25:05Run 35:17Run 45:20Run 55:27Run 65:16Run 75:19Run 86:55Full report for this race → |
| Glasgow 2026 11 Mar 2026team: John Sullivan, Mariah Anwarwhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:16 | top 28% 588/2,159 | 44:31 | 26:25 | 4:25 | splitsSkiErg4:07Sled push1:41Sled pull2:56Burpee broad jump3:04Row4:32Farmers carry2:00Sandbag lunges3:47Wall balls4:18Run 15:30Run 25:07Run 35:22Run 45:29Run 55:40Run 65:34Run 75:29Run 86:23Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 25-29 | 1:31:51 | 380th of 598 | 37:56* | 41:32* | 12:29 | splitsSkiErg5:03Sled push4:10Sled pull5:10Burpee broad jump6:00Row5:12Farmers carry2:40Sandbag lunges6:32Wall balls6:45Run 13:34Run 24:14Run 34:37Run 44:33Run 54:48Run 64:43Run 74:47Run 86:42Full report for this race → |
| Birmingham 2025 22 Oct 2025team: John Sullivan, Mariah Anwarwhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:49 | top 31% 662/2,158 | 41:24 | 26:52 | 5:36 | splitsSkiErg4:09Sled push1:45Sled pull3:19Burpee broad jump3:18Row4:21Farmers carry2:02Sandbag lunges3:53Wall balls4:05Run 15:51Run 24:50Run 35:04Run 45:03Run 55:23Run 65:04Run 75:05Run 85:08Full report for this race → |
| Berlin 2025 18 May 2025what the whole field did → | Open Women · 25-29 | 1:30:58 | 863rd of 1,373 | 44:35 | 36:47 | 9:39 | splitsSkiErg4:59Sled push2:39Sled pull4:26Burpee broad jump6:30Row5:17Farmers carry2:08Sandbag lunges5:04Wall balls5:44Run 13:54Run 25:10Run 35:27Run 45:35Run 55:58Run 65:38Run 75:53Run 87:05Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 25-29 | 1:31:34 | 702nd of 1,368 | 48:46 | 37:11 | 5:41 | splitsSkiErg4:53Sled push2:27Sled pull4:45Burpee broad jump6:41Row5:10Farmers carry2:10Sandbag lunges4:53Wall balls6:12Run 15:04Run 25:13Run 35:48Run 46:07Run 56:30Run 66:00Run 76:05Run 88:03Full report for this race → |
| Glasgow 2025 13 Mar 2025team: John Sullivan, Mariah Anwarwhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:34 | top 40% 677/1,712 | 44:47 | 28:21 | 4:31 | splitsSkiErg4:27Sled push1:49Sled pull3:28Burpee broad jump3:45Row4:45Farmers carry2:05Sandbag lunges4:01Wall balls4:01Run 14:13Run 25:38Run 35:47Run 45:51Run 56:21Run 65:55Run 76:02Run 85:03Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Open Women · 25-29 | 1:34:45 | top 45% 371/840 | 46:13 | 41:14 | 7:17 | splitsSkiErg5:21Sled push2:32Sled pull5:34Burpee broad jump8:13Row5:41Farmers carry2:11Sandbag lunges5:49Wall balls5:53Run 15:21Run 25:03Run 35:56Run 45:38Run 56:07Run 65:56Run 76:02Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mariah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:28 against the typical Open Women finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
