Marcin Turczynski
11 HYROX races over 3 seasons: 1 solo, 10 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcin Turczynski at each race, oldest on the left; lower is faster.The best was 1:16:13 at Berlin (May 2026); Marcin Turczynski was 5:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Doubles Mixed | 1:22:33 |
| Stockholm | Dec 2025 | Doubles Mixed | 1:18:58 |
| Warsaw | Apr 2026 | Doubles Mixed | 1:17:01 |
| Berlin | May 2026 | Doubles Mixed | 1:16:13 |
| Valencia | Oct 2026 | Doubles Mixed | 1:16:57 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Marcin Turczynski at each race, oldest on the left; lower is faster.The best was 1:18:29 at Hamburg (Oct 2026); Marcin Turczynski was 5:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Men | 1:23:32 |
| Warsaw | Apr 2026 | Doubles Men | 1:19:11 |
| Hamburg | Oct 2026 | Doubles Men | 1:18:29 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Marcin Turczynski at each race, oldest on the left; lower is faster.The best was 1:13:57 at Hamburg (Oct 2026); Marcin Turczynski was 7:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Pro Doubles Men | 1:21:21 |
| Hamburg | Oct 2026 | Pro Doubles Men | 1:13:57 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 9 races
296th of 472 Pro Doubles Men (faster than 37%).
| Part | Time | Typical here | vs 472 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:07 | faster than 27% |
| SkiErg: | 4:02 | 3:46 | faster than 12% |
| Run 2: | 5:01 | 4:30 | faster than 29% |
| Sled push: | 2:11 | 2:19 | faster than 65% |
| Run 3: | 5:31 | 4:48 | faster than 25% |
| Sled pull: | 3:50 | 3:44 | faster than 41% |
| Run 4: | 5:19 | 4:48 | faster than 29% |
| Burpee broad jump: | 2:58 | 2:45 | faster than 38% |
| Run 5: | 5:31 | 4:53 | faster than 26% |
| Row: | 4:19 | 4:09 | faster than 30% |
| Run 6: | 5:46 | 4:49 | faster than 18% |
| Farmers carry: | 1:32 | 1:40 | faster than 79% |
| Run 7: | 5:23 | 4:54 | faster than 28% |
| Sandbag lunges: | 3:39 | 3:37 | faster than 48% |
| Run 8: | 4:23 | 4:09 | faster than 40% |
| Wall balls: | 4:08 | 4:06 | faster than 48% |
| Roxzone: | 5:58 | 5:11 | faster than 27% |
| Runs (8 km) | 41:24 | 37:19 | faster than 28% |
| Stations (8) | 26:39 | ||
| Finish | 1:13:57 | 1:09:56 | 296th of 472 · faster than 37% |
998th of 2,053 Doubles Men (faster than 51%). Against the 37 who finished around 1:17:55: most time gained on the eight runs (0:31), most lost on wall balls (0:44). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:52 | faster than 53% |
| SkiErg: | 4:14 | 3:59 | faster than 19% |
| Run 2: | 5:19 | 5:19 | faster than 49% |
| Sled push: | 1:46 | 1:54 | faster than 66% |
| Run 3: | 5:47 | 5:39 | faster than 45% |
| Sled pull: | 3:21 | 3:13 | faster than 42% |
| Run 4: | 5:43 | 5:39 | faster than 47% |
| Burpee broad jump: | 3:26 | 3:21 | faster than 47% |
| Run 5: | 5:48 | 5:48 | faster than 50% |
| Row: | 5:09 | 4:26 | faster than 3% |
| Run 6: | 5:39 | 5:44 | faster than 52% |
| Farmers carry: | 1:33 | 1:40 | faster than 72% |
| Run 7: | 5:40 | 5:42 | faster than 51% |
| Sandbag lunges: | 4:03 | 3:48 | faster than 38% |
| Run 8: | 4:56 | 4:59 | faster than 52% |
| Wall balls: | 4:58 | 4:23 | faster than 24% |
| Roxzone: | 6:26 | 6:26 | faster than 50% |
| Runs (8 km) | 43:37 | 44:03 | faster than 52% |
| Stations (8) | 28:30 | ||
| Finish | 1:18:29 | 1:18:48 | 998th of 2,053 · faster than 51% |
508th of 1,355 Doubles Mixed (faster than 62%). Against the 42 who finished around 1:16:26: most time gained on the roxzone (0:28), most lost on burpee broad jump (1:00). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 1,355 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:32 | 3:56 | faster than 73% |
| SkiErg: | 4:14 | 4:24 | faster than 72% |
| Run 2: | 4:50 | 5:22 | faster than 75% |
| Sled push: | 2:23 | 2:14 | faster than 37% |
| Run 3: | 5:20 | 5:42 | faster than 66% |
| Sled pull: | 3:58 | 4:00 | faster than 50% |
| Run 4: | 5:22 | 5:43 | faster than 65% |
| Burpee broad jump: | 4:15 | 3:33 | faster than 26% |
| Run 5: | 5:55 | 5:52 | faster than 46% |
| Row: | 4:45 | 4:43 | faster than 47% |
| Run 6: | 5:28 | 5:44 | faster than 62% |
| Farmers carry: | 1:37 | 1:51 | faster than 85% |
| Run 7: | 5:35 | 5:47 | faster than 59% |
| Sandbag lunges: | 3:51 | 3:58 | faster than 55% |
| Run 8: | 5:48 | 6:06 | faster than 61% |
| Wall balls: | 4:38 | 4:32 | faster than 45% |
| Roxzone: | 5:34 | 6:23 | faster than 74% |
| Runs (8 km) | 41:47 | 44:27 | faster than 65% |
| Stations (8) | 29:41 | ||
| Finish | 1:16:57 | 1:20:45 | 508th of 1,355 · faster than 62% |
1,220th of 3,620 Doubles Mixed (faster than 66%). Against the 110 who finished around 1:16:43: most time gained on the eight runs (1:21), most lost on wall balls (0:26). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:08 | 3:55 | faster than 92% |
| SkiErg: | 4:07 | 4:18 | faster than 75% |
| Run 2: | 4:04 | 4:13 | faster than 58% |
| Sled push: | 2:30 | 2:18 | faster than 32% |
| Run 3: | 3:49 | 4:23 | faster than 82% |
| Sled pull: | 3:38 | 3:30 | faster than 42% |
| Run 4: | 3:55 | 4:28 | faster than 79% |
| Burpee broad jump: | 3:32 | 3:38 | faster than 55% |
| Run 5: | 4:08 | 4:34 | faster than 74% |
| Row: | 4:39 | 4:43 | faster than 58% |
| Run 6: | 4:07 | 4:33 | faster than 73% |
| Farmers carry: | 1:50 | 1:52 | faster than 56% |
| Run 7: | 4:31 | 4:36 | faster than 55% |
| Sandbag lunges: | 4:16 | 4:04 | faster than 41% |
| Run 8: | 5:59 | 6:23 | faster than 64% |
| Wall balls: | 4:48 | 4:32 | faster than 38% |
| Roxzone: | — | ||
| Runs (8 km) | 33:38 | 37:09 | faster than 74% |
| Stations (8) | 29:20 | ||
| Finish | 1:16:13 | 1:21:01 | 1220th of 3,620 · faster than 66% |
529th of 1,199 Doubles Mixed (faster than 55%). Against the 36 who finished around 1:17:18: most time gained on the eight runs (1:17), most lost on burpee broad jump (0:47). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 4:22 | faster than 62% |
| SkiErg: | 4:06 | 4:13 | faster than 66% |
| Run 2: | 5:08 | 5:44 | faster than 73% |
| Sled push: | 2:04 | 2:02 | faster than 47% |
| Run 3: | 5:39 | 5:59 | faster than 63% |
| Sled pull: | 3:29 | 3:23 | faster than 44% |
| Run 4: | 5:32 | 5:59 | faster than 66% |
| Burpee broad jump: | 4:17 | 3:28 | faster than 21% |
| Run 5: | 5:36 | 6:04 | faster than 67% |
| Row: | 4:59 | 4:43 | faster than 27% |
| Run 6: | 5:47 | 5:58 | faster than 57% |
| Farmers carry: | 1:32 | 1:37 | faster than 66% |
| Run 7: | 5:52 | 6:02 | faster than 55% |
| Sandbag lunges: | 4:19 | 3:45 | faster than 29% |
| Run 8: | 4:46 | 4:58 | faster than 59% |
| Wall balls: | 4:36 | 4:12 | faster than 31% |
| Roxzone: | 5:20 | 5:27 | faster than 53% |
| Runs (8 km) | 42:23 | 45:36 | faster than 64% |
| Stations (8) | 29:22 | ||
| Finish | 1:17:01 | 1:18:49 | 529th of 1,199 · faster than 55% |
634th of 992 Doubles Men (faster than 36%). Against the 30 who finished around 1:19:24: most time gained on the roxzone (0:25), most lost on sandbag lunges (0:29). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 992 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:05 | faster than 31% |
| SkiErg: | 4:02 | 3:56 | faster than 35% |
| Run 2: | 6:03 | 5:23 | faster than 23% |
| Sled push: | 1:57 | 1:47 | faster than 29% |
| Run 3: | 6:05 | 5:44 | faster than 35% |
| Sled pull: | 3:01 | 2:54 | faster than 41% |
| Run 4: | 6:05 | 5:44 | faster than 36% |
| Burpee broad jump: | 3:21 | 3:15 | faster than 45% |
| Run 5: | 6:17 | 5:50 | faster than 31% |
| Row: | 4:44 | 4:31 | faster than 28% |
| Run 6: | 6:07 | 5:41 | faster than 32% |
| Farmers carry: | 1:24 | 1:33 | faster than 80% |
| Run 7: | 6:08 | 5:46 | faster than 34% |
| Sandbag lunges: | 4:18 | 3:30 | faster than 16% |
| Run 8: | 5:13 | 4:44 | faster than 32% |
| Wall balls: | 4:26 | 4:12 | faster than 35% |
| Roxzone: | 5:37 | 5:17 | faster than 42% |
| Runs (8 km) | 46:23 | 43:09 | faster than 34% |
| Stations (8) | 27:13 | ||
| Finish | 1:19:11 | 1:14:26 | 634th of 992 · faster than 36% |
718th of 1,457 Doubles Mixed (faster than 50%). Against the 46 who finished around 1:19:08: most time gained on the roxzone (0:21), most lost on wall balls (0:43). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 5:07 | faster than 38% |
| SkiErg: | 4:09 | 4:10 | faster than 53% |
| Run 2: | 5:00 | 5:08 | faster than 56% |
| Sled push: | 1:47 | 1:53 | faster than 64% |
| Run 3: | 5:12 | 5:22 | faster than 58% |
| Sled pull: | 3:51 | 3:40 | faster than 40% |
| Run 4: | 5:17 | 5:24 | faster than 55% |
| Burpee broad jump: | 4:00 | 3:31 | faster than 30% |
| Run 5: | 5:29 | 5:31 | faster than 51% |
| Row: | 4:41 | 4:37 | faster than 42% |
| Run 6: | 5:25 | 5:27 | faster than 51% |
| Farmers carry: | 1:27 | 1:39 | faster than 82% |
| Run 7: | 5:41 | 5:27 | faster than 39% |
| Sandbag lunges: | 3:49 | 3:48 | faster than 49% |
| Run 8: | 5:46 | 5:46 | faster than 50% |
| Wall balls: | 5:14 | 4:34 | faster than 26% |
| Roxzone: | 6:57 | 7:22 | faster than 61% |
| Runs (8 km) | 43:08 | 43:17 | faster than 51% |
| Stations (8) | 28:58 | ||
| Finish | 1:18:58 | 1:19:08 | 718th of 1,457 · faster than 50% |
812th of 1,840 Open Men (faster than 55%). Against the 56 who finished around 1:23:57: most time gained on burpee broad jump (3:06), most lost on wall balls (1:19). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:51 | faster than 57% |
| SkiErg: | 4:13 | 4:24 | faster than 76% |
| Run 2: | 4:41 | 4:40 | faster than 49% |
| Sled push: | 2:49 | 2:51 | faster than 52% |
| Run 3: | 5:07 | 4:59 | faster than 43% |
| Sled pull: | 4:36 | 4:27 | faster than 43% |
| Run 4: | 5:10 | 5:01 | faster than 42% |
| Burpee broad jump: | 2:45 | 5:27 | faster than 95% |
| Run 5: | 5:13 | 5:09 | faster than 46% |
| Row: | 4:38 | 4:45 | faster than 64% |
| Run 6: | 4:59 | 5:03 | faster than 55% |
| Farmers carry: | 1:31 | 2:03 | faster than 96% |
| Run 7: | 5:08 | 5:06 | faster than 48% |
| Sandbag lunges: | 4:52 | 5:04 | faster than 56% |
| Run 8: | 6:09 | 6:16 | faster than 54% |
| Wall balls: | 8:18 | 7:00 | faster than 29% |
| Roxzone †: | 8:40 | ||
| Runs (8 km) | 41:10 | 41:24 | faster than 51% |
| Stations (8) | 33:42 | ||
| Finish | 1:23:32 | 1:25:33 | 812th of 1,840 · faster than 55% |
444th of 638 Doubles Mixed (faster than 30%).
| Part | Time | Typical here | vs 638 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:25 | 5:19 | faster than 14% |
| SkiErg: | 4:15 | 4:06 | faster than 31% |
| Run 2: | 5:51 | 5:12 | faster than 24% |
| Sled push: | 1:33 | 1:49 | faster than 87% |
| Run 3: | 6:00 | 5:31 | faster than 29% |
| Sled pull: | 3:31 | 3:24 | faster than 45% |
| Run 4: | 6:06 | 5:33 | faster than 28% |
| Burpee broad jump: | 2:59 | 3:18 | faster than 65% |
| Run 5: | 6:07 | 5:39 | faster than 31% |
| Row: | 4:32 | 4:36 | faster than 56% |
| Run 6: | 6:09 | 5:33 | faster than 26% |
| Farmers carry: | 1:13 | 1:39 | faster than 98% |
| Run 7: | 6:33 | 5:35 | faster than 19% |
| Sandbag lunges: | 3:50 | 3:36 | faster than 40% |
| Run 8: | 6:46 | 5:54 | faster than 23% |
| Wall balls: | 4:32 | 3:57 | faster than 19% |
| Roxzone: | 6:18 | 5:24 | faster than 29% |
| Runs (8 km) | 49:54 | 44:30 | faster than 24% |
| Stations (8) | 26:25 | ||
| Finish | 1:22:33 | 1:16:30 | 444th of 638 · faster than 30% |
555th of 700 Doubles Men (faster than 20%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:04 | 5:01 | faster than 8% |
| SkiErg: | 4:06 | 3:55 | faster than 26% |
| Run 2: | 5:49 | 4:55 | faster than 11% |
| Sled push: | 1:31 | 1:28 | faster than 42% |
| Run 3: | 6:44 | 5:15 | faster than 7% |
| Sled pull: | 3:03 | 2:50 | faster than 35% |
| Run 4: | 6:38 | 5:19 | faster than 7% |
| Burpee broad jump: | 2:43 | 3:17 | faster than 80% |
| Run 5: | 6:26 | 5:25 | faster than 12% |
| Row: | 4:06 | 4:23 | faster than 85% |
| Run 6: | 6:23 | 5:21 | faster than 11% |
| Farmers carry: | 1:18 | 1:33 | faster than 88% |
| Run 7: | 6:21 | 5:16 | faster than 9% |
| Sandbag lunges: | 3:33 | 3:28 | faster than 47% |
| Run 8: | 6:55 | 5:38 | faster than 13% |
| Wall balls: | 4:19 | 4:08 | faster than 39% |
| Roxzone: | 7:42 | 7:12 | faster than 40% |
| Runs (8 km) | 51:17 | 42:24 | faster than 9% |
| Stations (8) | 24:39 | ||
| Finish | 1:23:32 | 1:15:06 | 555th of 700 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
6 team partners
- Pia Markmann4 races
- Dariusz Turczynski2 races
- Dennis Esmark1 race
- Dennis Petersen1 race
- Henning Storm1 race
- Janine Storm1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,840 Open Men
Shape of the race
This chart shows where Marcin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Roxzone (faster than 29%).
See the numbers
| Part | Marcin: faster than |
|---|---|
| Ski | 76% |
| Push | 52% |
| Pull | 44% |
| BBJ | 95% |
| Row | 65% |
| Carry | 96% |
| Lunges | 57% |
| Wall balls | 29% |
| Roxzone | 29% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcin beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Roxzone (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcin's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (2:42 faster); weakest: Roxzone (1:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcin: 41:10 running, 33:43 at the stations and 8:40 in the roxzone; the longest station was the wall balls (8:18).Below, Typical Open Men: 41:05 running, 36:01 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Marcin | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 4:51 |
| SkiErg | 4:13 | 4:24 |
| Run 2 | 4:41 | 4:40 |
| Sled push | 2:49 | 2:51 |
| Run 3 | 5:07 | 4:59 |
| Sled pull | 4:36 | 4:27 |
| Run 4 | 5:10 | 5:01 |
| Burpee broad jump | 2:45 | 5:27 |
| Run 5 | 5:13 | 5:09 |
| Row | 4:38 | 4:45 |
| Run 6 | 4:59 | 5:03 |
| Farmers carry | 1:31 | 2:03 |
| Run 7 | 5:08 | 5:06 |
| Sandbag lunges | 4:52 | 5:04 |
| Run 8 | 6:09 | 6:16 |
| Wall balls | 8:18 | 7:00 |
| Roxzone | 8:40 | 7:01 |
| Finish | 1:23:32 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:39 against the typical Open Men finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:32.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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