POL Marcin Szott
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcin Szott at each race, oldest on the left; lower is faster.The best was 1:28:43 at Warsaw (Apr 2026); Marcin Szott was 0:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Pro Men | 1:28:51 |
| Warsaw | Apr 2026 | Pro Men | 1:28:43 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Marcin Szott at each race, oldest on the left; lower is faster.The best was 1:12:57 at Copenhagen (Mar 2025); Marcin Szott was 4:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Men | 1:12:57 |
| Poznań | Dec 2025 | Open Men | 1:17:18 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Marcin Szott at each race, oldest on the left; lower is faster.The best was 1:12:12 at Katowice (Feb 2025); Marcin Szott was 34:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Doubles Mixed | 1:12:12 |
| Gdańsk | Oct 2025 | Doubles Mixed | 1:47:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
484th of 556 Pro Men (faster than 12%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:22 | faster than 17% |
| SkiErg: | 4:22 | 4:11 | faster than 21% |
| Run 2: | 5:02 | 4:28 | faster than 21% |
| Sled push: | 5:32 | 3:08 | faster than 1% |
| Run 3: | 5:17 | 4:42 | faster than 23% |
| Sled pull: | 6:31 | 4:31 | faster than 7% |
| Run 4: | 5:15 | 4:41 | faster than 26% |
| Burpee broad jump: | 4:06 | 3:55 | faster than 42% |
| Run 5: | 5:41 | 4:48 | faster than 15% |
| Row: | 4:55 | 4:29 | faster than 9% |
| Run 6: | 5:17 | 4:41 | faster than 23% |
| Farmers carry: | 2:15 | 1:46 | faster than 17% |
| Run 7: | 5:17 | 4:46 | faster than 27% |
| Sandbag lunges: | 5:50 | 4:24 | faster than 15% |
| Run 8: | 4:53 | 4:05 | faster than 20% |
| Wall balls: | 9:34 | 5:45 | faster than 4% |
| Roxzone: | 5:09 | 4:23 | faster than 26% |
| Runs (8 km) | 40:33 | 35:42 | faster than 22% |
| Stations (8) | 43:05 | ||
| Finish | 1:28:43 | 1:12:26 | 484th of 556 · faster than 12% |
308th of 1,184 Open Men (faster than 74%). Against the 37 who finished around 1:16:37: most time gained on burpee broad jump (0:55), most lost on sled push (0:48). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:54 | faster than 63% |
| SkiErg: | 4:43 | 4:39 | faster than 42% |
| Run 2: | 4:46 | 4:57 | faster than 59% |
| Sled push: | 3:37 | 2:52 | faster than 12% |
| Run 3: | 4:49 | 5:22 | faster than 74% |
| Sled pull: | 4:05 | 4:47 | faster than 77% |
| Run 4: | 4:38 | 5:23 | faster than 80% |
| Burpee broad jump: | 3:58 | 5:40 | faster than 88% |
| Run 5: | 4:45 | 5:30 | faster than 80% |
| Row: | 4:53 | 4:58 | faster than 58% |
| Run 6: | 4:47 | 5:22 | faster than 75% |
| Farmers carry: | 1:50 | 2:08 | faster than 77% |
| Run 7: | 4:43 | 5:18 | faster than 76% |
| Sandbag lunges: | 4:41 | 5:12 | faster than 64% |
| Run 8: | 5:27 | 5:49 | faster than 63% |
| Wall balls: | 6:05 | 6:47 | faster than 62% |
| Roxzone: | 5:00 | 6:03 | faster than 72% |
| Runs (8 km) | 38:30 | 42:59 | faster than 73% |
| Stations (8) | 33:52 | ||
| Finish | 1:17:18 | 1:26:57 | 308th of 1,184 · faster than 74% |
318th of 327 Doubles Mixed (faster than 2%).
| Part | Time | Typical here | vs 327 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:34 | 4:02 | faster than 2% |
| SkiErg: | 4:24 | 4:04 | faster than 17% |
| Run 2: | 9:20 | 5:16 | faster than 1% |
| Sled push: | 2:28 | 2:10 | faster than 21% |
| Run 3: | 9:20 | 5:39 | faster than 1% |
| Sled pull: | 4:07 | 3:40 | faster than 28% |
| Run 4: | 8:49 | 5:38 | faster than 1% |
| Burpee broad jump: | 2:00 | 3:23 | faster than 99% |
| Run 5: | 8:16 | 5:41 | faster than 3% |
| Row: | 4:53 | 4:36 | faster than 22% |
| Run 6: | 8:37 | 5:38 | faster than 2% |
| Farmers carry: | 1:27 | 1:42 | faster than 88% |
| Run 7: | 8:41 | 5:40 | faster than 2% |
| Sandbag lunges: | 4:06 | 3:46 | faster than 36% |
| Run 8: | 9:31 | 5:52 | faster than 0% |
| Wall balls: | 5:15 | 4:15 | faster than 16% |
| Roxzone: | 10:29 | 6:31 | faster than 7% |
| Runs (8 km) | 1:08:04 | 43:32 | faster than 0% |
| Stations (8) | 28:40 | ||
| Finish | 1:47:09 | 1:18:33 | 318th of 327 · faster than 2% |
294th of 390 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 390 Pro Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:24 | faster than 56% |
| SkiErg: | 4:19 | 4:13 | faster than 37% |
| Run 2: | 4:50 | 4:41 | faster than 42% |
| Sled push: | 4:36 | 2:59 | faster than 2% |
| Run 3: | 4:58 | 5:00 | faster than 52% |
| Sled pull: | 8:36 | 5:17 | faster than 5% |
| Run 4: | 5:08 | 5:03 | faster than 46% |
| Burpee broad jump: | 4:15 | 4:33 | faster than 61% |
| Run 5: | 5:22 | 5:09 | faster than 43% |
| Row: | 4:37 | 4:32 | faster than 39% |
| Run 6: | 5:24 | 5:00 | faster than 38% |
| Farmers carry: | 2:45 | 2:02 | faster than 12% |
| Run 7: | 5:29 | 5:07 | faster than 37% |
| Sandbag lunges: | 6:11 | 4:50 | faster than 17% |
| Run 8: | 4:59 | 4:35 | faster than 35% |
| Wall balls: | 7:39 | 6:06 | faster than 23% |
| Roxzone: | 6:33 | 4:59 | faster than 21% |
| Runs (8 km) | 39:24 | 38:17 | faster than 44% |
| Stations (8) | 42:58 | ||
| Finish | 1:28:51 | 1:18:51 | 294th of 390 · faster than 24% |
283rd of 1,322 Open Men (faster than 78%). Against the 40 who finished around 1:12:30: most time gained on burpee broad jump (1:24), most lost on the eight runs (0:58). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:03 | faster than 62% |
| SkiErg: | 4:22 | 4:30 | faster than 71% |
| Run 2: | 4:24 | 4:32 | faster than 58% |
| Sled push: | 3:27 | 2:59 | faster than 24% |
| Run 3: | 4:21 | 4:51 | faster than 75% |
| Sled pull: | 4:09 | 4:19 | faster than 58% |
| Run 4: | 4:23 | 4:52 | faster than 74% |
| Burpee broad jump: | 3:09 | 5:14 | faster than 97% |
| Run 5: | 4:34 | 5:02 | faster than 72% |
| Row: | 4:43 | 4:48 | faster than 60% |
| Run 6: | 4:38 | 4:55 | faster than 65% |
| Farmers carry: | 1:40 | 2:01 | faster than 83% |
| Run 7: | 4:24 | 4:53 | faster than 75% |
| Sandbag lunges: | 4:07 | 5:01 | faster than 80% |
| Run 8: | 4:53 | 5:32 | faster than 75% |
| Wall balls: | 4:43 | 6:06 | faster than 84% |
| Roxzone: | 6:20 | 6:50 | faster than 62% |
| Runs (8 km) | 36:22 | 39:51 | faster than 72% |
| Stations (8) | 30:20 | ||
| Finish | 1:12:57 | 1:22:33 | 283rd of 1,322 · faster than 78% |
85th of 275 Doubles Mixed (faster than 69%).
| Part | Time | Typical here | vs 275 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 4:16 | faster than 67% |
| SkiErg: | 4:04 | 4:11 | faster than 68% |
| Run 2: | 5:03 | 5:27 | faster than 72% |
| Sled push: | 1:39 | 1:35 | faster than 43% |
| Run 3: | 5:28 | 5:48 | faster than 65% |
| Sled pull: | 3:23 | 3:19 | faster than 45% |
| Run 4: | 5:26 | 5:48 | faster than 67% |
| Burpee broad jump: | 2:44 | 3:26 | faster than 81% |
| Run 5: | 5:27 | 5:56 | faster than 69% |
| Row: | 4:29 | 4:33 | faster than 59% |
| Run 6: | 5:34 | 5:52 | faster than 62% |
| Farmers carry: | 1:38 | 1:44 | faster than 67% |
| Run 7: | 5:28 | 5:54 | faster than 68% |
| Sandbag lunges: | 3:41 | 3:44 | faster than 54% |
| Run 8: | 5:46 | 6:05 | faster than 63% |
| Wall balls: | 4:14 | 4:18 | faster than 54% |
| Roxzone †: | 4:14 | ||
| Runs (8 km) | 42:06 | 45:30 | faster than 67% |
| Stations (8) | 25:52 | ||
| Finish | 1:12:12 | 1:18:20 | 85th of 275 · faster than 69% |
59th of 265 Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 265 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:14 | faster than 67% |
| SkiErg: | 3:42 | 3:56 | faster than 86% |
| Run 2: | 4:23 | 4:45 | faster than 70% |
| Sled push: | 1:19 | 1:24 | faster than 72% |
| Run 3: | 4:35 | 5:00 | faster than 70% |
| Sled pull: | 2:20 | 2:36 | faster than 74% |
| Run 4: | 4:25 | 5:02 | faster than 78% |
| Burpee broad jump: | 2:09 | 3:08 | faster than 95% |
| Run 5: | 4:38 | 5:05 | faster than 74% |
| Row: | 4:16 | 4:28 | faster than 77% |
| Run 6: | 4:45 | 5:02 | faster than 65% |
| Farmers carry: | 1:34 | 1:36 | faster than 60% |
| Run 7: | 4:38 | 5:00 | faster than 69% |
| Sandbag lunges: | 3:02 | 3:16 | faster than 60% |
| Run 8: | 5:03 | 5:26 | faster than 66% |
| Wall balls: | 3:37 | 4:01 | faster than 87% |
| Roxzone: | 5:49 | 6:18 | faster than 66% |
| Runs (8 km) | 37:18 | 40:48 | faster than 72% |
| Stations (8) | 21:59 | ||
| Finish | 1:05:00 | 1:12:17 | 59th of 265 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marcin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Warsaw 2025 · best of 2 | 4:17 |
| Sled push | 4:36 | Warsaw 2025 · best of 2 | 3:45 |
| Sled pull | 6:31 | Warsaw 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:06 | Warsaw 2026 · best of 2 | 4:25 |
| Row | 4:37 | Warsaw 2025 · best of 2 | 4:35 |
| Farmers carry | 2:15 | Warsaw 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:50 | Warsaw 2026 · best of 2 | 5:03 |
| Wall balls | 7:39 | Warsaw 2025 · best of 2 | 6:49 |
| Runs (8 km) | 39:24 | Warsaw 2025 · best of 2 | 36:58 |
| Roxzone | 5:09 | Warsaw 2026 · best of 2 | 6:13 |
How to read
Each station's best across Marcin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ilona Wojda1 race
- Maciej Milewski1 race
- Paulina Cackowska1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 556 Pro Men
Shape of the race
This chart shows where Marcin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 43% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Marcin: faster than |
|---|---|
| Ski | 21% |
| Push | 2% |
| Pull | 7% |
| BBJ | 43% |
| Row | 10% |
| Carry | 18% |
| Lunges | 16% |
| Wall balls | 5% |
| Roxzone | 27% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 43%); weakest: Sled push (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcin's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:11 slower); weakest: Runs (8 km) (4:51 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcin: 40:36 running, 43:05 at the stations and 5:09 in the roxzone; the longest station was the wall balls (9:34).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Marcin | Typical Pro Men |
|---|---|---|
| Run 1 | 3:55 | 3:22 |
| SkiErg | 4:22 | 4:11 |
| Run 2 | 5:02 | 4:28 |
| Sled push | 5:32 | 3:08 |
| Run 3 | 5:17 | 4:42 |
| Sled pull | 6:31 | 4:31 |
| Run 4 | 5:15 | 4:41 |
| Burpee broad jump | 4:06 | 3:55 |
| Run 5 | 5:41 | 4:48 |
| Row | 4:55 | 4:29 |
| Run 6 | 5:17 | 4:41 |
| Farmers carry | 2:15 | 1:46 |
| Run 7 | 5:17 | 4:46 |
| Sandbag lunges | 5:50 | 4:24 |
| Run 8 | 4:53 | 4:05 |
| Wall balls | 9:34 | 5:45 |
| Roxzone | 5:09 | 4:23 |
| Finish | 1:28:43 | 1:12:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:49 against the typical Pro Men finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
