NED Marcha Duijkers
15 HYROX results (8 solo, 7 in a team) over 3 seasons. Personal bests: Pro Women 1:12:24 (Amsterdam 2026) · Open Women 1:09:12 (Amsterdam 2026) · Doubles Mixed 0:59:53 (Maastricht 2026) · Doubles Women 1:05:09 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. From the first Open Women race to the best: 3:03 faster (1:12:15 to 1:09:12).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Reno Van Heiningen, Marcha Duijkerswhat the whole field did → | Doubles Mixed · team 30-34 | 0:59:53 | top 2% 16/1,366 | 32:45 | 22:28 | 4:45 | splitsSkiErg3:55Sled push1:32Sled pull2:27Burpee broad jump2:22Row4:18Farmers carry1:34Sandbag lunges2:39Wall balls3:41Run 13:08Run 24:00Run 34:17Run 44:12Run 54:17Run 64:14Run 74:15Run 84:25Full report for this race → |
| Berlin 2026 22 May 2026team: Marcha Duijkers, Madieke Zaadwhat the whole field did → | Doubles Women · team 35-39 | 1:05:09 | top 1% 16/2,805 | 29:32* | 25:16* | — | splitsSkiErg4:15Sled push1:35Sled pull2:33Burpee broad jump3:29Row4:48Farmers carry1:50Sandbag lunges2:40Wall balls4:06Run 13:17Run 23:31Run 33:33Run 43:34Run 53:33Run 63:38Run 73:37Run 84:53Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Pro Women · 35-39 | 1:17:11 | top 24% 37/155 | 35:14 | 35:53 | 6:11 | splitsSkiErg4:50Sled push3:38Sled pull4:36Burpee broad jump5:18Row5:02Farmers carry2:12Sandbag lunges5:01Wall balls5:16Run 13:54Run 24:05Run 34:23Run 44:25Run 54:23Run 64:23Run 74:40Run 85:05Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Michel Opdam, Marcha Duijkerswhat the whole field did → | Doubles Mixed · team 40-44 | 1:07:52 | top 8% 167/2,213 | 36:52 | 26:13 | 4:50 | splitsSkiErg4:07Sled push2:00Sled pull3:00Burpee broad jump3:13Row4:40Farmers carry1:33Sandbag lunges3:47Wall balls3:53Run 14:06Run 24:03Run 34:14Run 44:19Run 54:21Run 64:16Run 76:23Run 85:14Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Pro Women · 35-39 | 1:12:24 | top 19% 42/227 | 34:18 | 33:15 | 4:55 | splitsSkiErg4:43Sled push3:12Sled pull4:45Burpee broad jump4:13Row4:54Farmers carry2:08Sandbag lunges4:42Wall balls4:38Run 13:14Run 24:10Run 34:14Run 44:20Run 54:23Run 64:23Run 74:35Run 85:02Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Women · 35-39 | 1:09:12 | top 2% 28/1,697 | 34:32 | 29:49 | 4:55 | splitsSkiErg4:51Sled push2:25Sled pull3:33Burpee broad jump4:21Row4:55Farmers carry1:48Sandbag lunges3:19Wall balls4:37Run 13:30Run 24:19Run 34:21Run 44:22Run 54:25Run 64:24Run 74:25Run 84:51Full report for this race → |
| Ghent 2025 12 Dec 2025team: Marcha Duijkers, Jeroen Van Der Weijdenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:16 | top 5% 49/1,085 | 32:35 | 26:10 | 4:36 | splitsSkiErg4:04Sled push2:17Sled pull3:05Burpee broad jump3:20Row4:25Farmers carry1:53Sandbag lunges2:58Wall balls4:08Run 14:06Run 23:46Run 34:02Run 44:11Run 54:04Run 64:10Run 74:09Run 84:11Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Marcha Duijkers, Reno Van Heiningenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:40 | 7th of 1,083 | 33:37 | 23:44 | 3:24 | splitsSkiErg3:58Sled push2:11Sled pull2:59Burpee broad jump2:28Row4:17Farmers carry1:47Sandbag lunges2:30Wall balls3:34Run 13:57Run 24:12Run 34:26Run 44:28Run 54:26Run 64:22Run 74:33Run 83:17Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Pro Women · 35-39 | 1:19:02 | top 29% 46/160 | 38:41 | 34:28 | 5:58 | splitsSkiErg4:39Sled push2:42Sled pull5:26Burpee broad jump4:15Row4:49Farmers carry3:18Sandbag lunges4:49Wall balls4:30Run 14:06Run 24:10Run 34:24Run 44:33Run 57:23Run 64:25Run 74:45Run 84:59Full report for this race → |
| Chicago 2025 12 Jun 2025what the whole field did → | Pro Women · 35-39 | 1:16:52 | 311th of 472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Heerenveen 2025 9 May 2025team: Marcha Duijkers, Reno Van Heiningenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:01:40 | top 2% 11/744 | 32:26 | 23:43 | 5:34 | splitsSkiErg3:53Sled push1:47Sled pull2:57Burpee broad jump2:47Row4:15Farmers carry1:35Sandbag lunges2:58Wall balls3:31Run 13:54Run 23:55Run 33:59Run 43:59Run 54:06Run 64:09Run 74:07Run 84:19Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Marcha Duijkers, Jeroen Van der Weijdenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:14 | top 9% 62/722 | 32:37 | 27:14 | 7:23 | splitsSkiErg4:09Sled push2:06Sled pull3:03Burpee broad jump3:56Row4:28Farmers carry2:01Sandbag lunges3:19Wall balls4:12Run 15:26Run 23:41Run 33:52Run 43:49Run 53:47Run 64:02Run 73:51Run 84:09Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Women · 35-39 | 1:13:14 | top 3% 28/1,119 | 37:14 | 31:14 | 4:49 | splitsSkiErg4:50Sled push2:26Sled pull4:22Burpee broad jump4:32Row5:02Farmers carry2:03Sandbag lunges4:13Wall balls3:46Run 14:31Run 24:26Run 34:32Run 44:38Run 54:42Run 64:46Run 74:39Run 85:04Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Women · 35-39 | 1:11:30 | top 4% 20/638 | 30:42* | 30:55* | 5:00 | splitsSkiErg4:53Sled push2:30Sled pull3:39Burpee broad jump4:42Row5:04Farmers carry1:52Sandbag lunges4:35Wall balls3:40Run 15:46Run 23:57Run 34:01Run 44:07Run 5—Run 64:16Run 74:21Run 84:15Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Women · 35-39 | 1:12:15 | top 4% 34/1,086 | 38:37 | 29:03 | 4:39 | splitsSkiErg4:54Sled push1:53Sled pull3:17Burpee broad jump4:13Row5:00Farmers carry1:57Sandbag lunges4:07Wall balls3:42Run 13:19Run 24:45Run 34:45Run 44:54Run 55:06Run 65:02Run 75:18Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 227 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcha against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
