Marcha Duijkers
16 HYROX races over 3 seasons: 9 solo, 7 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcha Duijkers at each race, oldest on the left; lower is faster.The best was 1:09:12 at Amsterdam (Jan 2026); Marcha Duijkers was 2:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Women | 1:12:15 |
| Maastricht | Feb 2025 | Open Women | 1:11:30 |
| Rotterdam | Feb 2025 | Open Women | 1:13:14 |
| Amsterdam | Jan 2026 | Open Women | 1:09:12 |
| Mechelen | Mar 2026 | Open Women | 1:09:56 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:03 faster (1:12:15 to 1:09:12).
This line shows the finish time of Marcha Duijkers at each race, oldest on the left; lower is faster.The best was 1:12:24 at Amsterdam (Jan 2026); Marcha Duijkers was 0:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Pro Women | 1:16:52 |
| Maastricht | Sep 2025 | Pro Women | 1:19:02 |
| Amsterdam | Jan 2026 | Pro Women | 1:12:24 |
| Heerenveen | May 2026 | Pro Women | 1:17:11 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Marcha Duijkers at each race, oldest on the left; lower is faster.The best was 59:53 at Maastricht (Sep 2026); Marcha Duijkers was 7:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Doubles Mixed | 1:07:14 |
| Heerenveen | May 2025 | Doubles Mixed | 1:01:40 |
| Utrecht | Nov 2025 | Doubles Mixed | 1:00:40 |
| Ghent | Dec 2025 | Doubles Mixed | 1:03:16 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:07:52 |
| Maastricht | Sep 2026 | Doubles Mixed | 59:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results at 15 races
16th of 1,366 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:08 | 4:18 | faster than 95% |
| SkiErg: | 3:55 | 4:16 | faster than 92% |
| Run 2: | 4:00 | 5:31 | faster than 96% |
| Sled push: | 1:32 | 2:03 | faster than 98% |
| Run 3: | 4:17 | 5:45 | faster than 95% |
| Sled pull: | 2:27 | 3:48 | faster than 99% |
| Run 4: | 4:12 | 5:48 | faster than 97% |
| Burpee broad jump: | 2:22 | 3:46 | faster than 97% |
| Run 5: | 4:17 | 5:54 | faster than 97% |
| Row: | 4:18 | 4:50 | faster than 95% |
| Run 6: | 4:14 | 5:52 | faster than 97% |
| Farmers carry: | 1:34 | 1:51 | faster than 89% |
| Run 7: | 4:15 | 5:53 | faster than 97% |
| Sandbag lunges: | 2:39 | 4:05 | faster than 98% |
| Run 8: | 4:25 | 6:14 | faster than 98% |
| Wall balls: | 3:41 | 4:28 | faster than 92% |
| Roxzone: | 4:45 | 7:50 | fastest in the field |
| Runs (8 km) | 32:45 | 45:16 | faster than 97% |
| Stations (8) | 22:28 | ||
| Finish | 59:53 | 1:22:42 | 16th of 1,366 · faster than 98% |
16th of 2,807 Doubles Women (faster than 99%). Against the 42 who finished around 1:06:30: most time gained on the eight runs (0:46), most lost on wall balls (0:21). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:17 | 4:14 | faster than 97% |
| SkiErg: | 4:15 | 4:45 | faster than 97% |
| Run 2: | 3:31 | 4:35 | faster than 98% |
| Sled push: | 1:35 | 1:53 | faster than 91% |
| Run 3: | 3:33 | 4:45 | faster than 99% |
| Sled pull: | 2:33 | 3:46 | fastest in the field |
| Run 4: | 3:34 | 4:51 | faster than 99% |
| Burpee broad jump: | 3:29 | 4:19 | faster than 83% |
| Run 5: | 3:33 | 4:59 | fastest in the field |
| Row: | 4:48 | 5:09 | faster than 87% |
| Run 6: | 3:38 | 4:58 | faster than 99% |
| Farmers carry: | 1:50 | 1:56 | faster than 64% |
| Run 7: | 3:37 | 5:01 | faster than 99% |
| Sandbag lunges: | 2:40 | 3:51 | faster than 99% |
| Run 8: | 4:53 | 6:57 | faster than 99% |
| Wall balls: | 4:06 | 4:25 | faster than 70% |
| Roxzone: | — | ||
| Runs (8 km) | 29:32 | 40:29 | faster than 99% |
| Stations (8) | 25:16 | ||
| Finish | 1:05:09 | 1:26:52 | 16th of 2,807 · faster than 99% |
37th of 155 Pro Women (faster than 76%).
| Part | Time | Typical here | vs 155 Pro Women here |
|---|---|---|---|
| Run 1: | 3:54 | 4:22 | faster than 79% |
| SkiErg: | 4:50 | 4:50 | faster than 50% |
| Run 2: | 4:05 | 4:31 | faster than 79% |
| Sled push: | 3:38 | 3:38 | faster than 50% |
| Run 3: | 4:23 | 4:48 | faster than 79% |
| Sled pull: | 4:36 | 5:01 | faster than 65% |
| Run 4: | 4:25 | 4:50 | faster than 77% |
| Burpee broad jump: | 5:18 | 5:21 | faster than 52% |
| Run 5: | 4:23 | 4:58 | faster than 82% |
| Row: | 5:02 | 5:02 | faster than 51% |
| Run 6: | 4:23 | 4:52 | faster than 80% |
| Farmers carry: | 2:12 | 2:27 | faster than 66% |
| Run 7: | 4:40 | 4:56 | faster than 71% |
| Sandbag lunges: | 5:01 | 4:51 | faster than 43% |
| Run 8: | 5:05 | 5:27 | faster than 66% |
| Wall balls: | 5:16 | 6:10 | faster than 73% |
| Roxzone: | 6:11 | 7:18 | faster than 84% |
| Runs (8 km) | 35:14 | 38:48 | faster than 79% |
| Stations (8) | 35:53 | ||
| Finish | 1:17:11 | 1:23:42 | 37th of 155 · faster than 76% |
167th of 2,213 Doubles Mixed (faster than 92%). Against the 67 who finished around 1:09:29: most time gained on the eight runs (1:18), most lost on sandbag lunges (0:29). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:06 | 5:40 | faster than 97% |
| SkiErg: | 4:07 | 4:33 | faster than 94% |
| Run 2: | 4:03 | 5:22 | faster than 95% |
| Sled push: | 2:00 | 1:57 | faster than 45% |
| Run 3: | 4:14 | 5:40 | faster than 96% |
| Sled pull: | 3:00 | 3:41 | faster than 88% |
| Run 4: | 4:19 | 5:44 | faster than 96% |
| Burpee broad jump: | 3:13 | 3:48 | faster than 75% |
| Run 5: | 4:21 | 5:48 | faster than 95% |
| Row: | 4:40 | 4:50 | faster than 67% |
| Run 6: | 4:16 | 5:44 | faster than 96% |
| Farmers carry: | 1:33 | 1:49 | faster than 89% |
| Run 7: | 6:23 | 5:48 | faster than 27% |
| Sandbag lunges: | 3:47 | 4:06 | faster than 65% |
| Run 8: | 5:14 | 6:36 | faster than 90% |
| Wall balls: | 3:53 | 4:41 | faster than 88% |
| Roxzone: | 4:50 | 7:01 | faster than 95% |
| Runs (8 km) | 36:52 | 46:31 | faster than 92% |
| Stations (8) | 26:13 | ||
| Finish | 1:07:52 | 1:23:41 | 167th of 2,213 · faster than 92% |
42nd of 227 Pro Women (faster than 81%).
| Part | Time | Typical here | vs 227 Pro Women here |
|---|---|---|---|
| Run 1: | 3:14 | 3:44 | faster than 83% |
| SkiErg: | 4:43 | 4:44 | faster than 52% |
| Run 2: | 4:10 | 4:40 | faster than 79% |
| Sled push: | 3:12 | 3:46 | faster than 81% |
| Run 3: | 4:14 | 4:56 | faster than 88% |
| Sled pull: | 4:45 | 5:25 | faster than 79% |
| Run 4: | 4:20 | 4:57 | faster than 83% |
| Burpee broad jump: | 4:13 | 4:56 | faster than 73% |
| Run 5: | 4:23 | 5:02 | faster than 84% |
| Row: | 4:54 | 4:58 | faster than 58% |
| Run 6: | 4:23 | 4:59 | faster than 80% |
| Farmers carry: | 2:08 | 2:16 | faster than 58% |
| Run 7: | 4:35 | 4:59 | faster than 73% |
| Sandbag lunges: | 4:42 | 4:51 | faster than 55% |
| Run 8: | 5:02 | 5:32 | faster than 74% |
| Wall balls: | 4:38 | 5:58 | faster than 86% |
| Roxzone: | 4:55 | 6:04 | faster than 86% |
| Runs (8 km) | 34:18 | 39:14 | faster than 79% |
| Stations (8) | 33:15 | ||
| Finish | 1:12:24 | 1:22:31 | 42nd of 227 · faster than 81% |
28th of 1,697 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 3:30 | 4:27 | faster than 95% |
| SkiErg: | 4:51 | 5:05 | faster than 78% |
| Run 2: | 4:19 | 5:32 | faster than 96% |
| Sled push: | 2:25 | 2:49 | faster than 80% |
| Run 3: | 4:21 | 5:45 | faster than 98% |
| Sled pull: | 3:33 | 5:22 | faster than 99% |
| Run 4: | 4:22 | 5:48 | faster than 97% |
| Burpee broad jump: | 4:21 | 6:25 | faster than 94% |
| Run 5: | 4:25 | 5:55 | faster than 98% |
| Row: | 4:55 | 5:18 | faster than 87% |
| Run 6: | 4:24 | 5:50 | faster than 97% |
| Farmers carry: | 1:48 | 2:06 | faster than 87% |
| Run 7: | 4:25 | 5:46 | faster than 97% |
| Sandbag lunges: | 3:19 | 4:59 | faster than 97% |
| Run 8: | 4:51 | 6:34 | faster than 97% |
| Wall balls: | 4:37 | 6:39 | faster than 93% |
| Roxzone: | 4:55 | 7:21 | faster than 98% |
| Runs (8 km) | 34:32 | 45:42 | faster than 98% |
| Stations (8) | 29:49 | ||
| Finish | 1:09:12 | 1:32:22 | 28th of 1,697 · faster than 98% |
49th of 1,085 Doubles Mixed (faster than 95%). Against the 33 who finished around 1:03:49: most time gained on the eight runs (1:36), most lost on burpee broad jump (0:46). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:06 | 5:35 | faster than 97% |
| SkiErg: | 4:04 | 4:19 | faster than 84% |
| Run 2: | 3:46 | 5:11 | faster than 98% |
| Sled push: | 2:17 | 2:12 | faster than 40% |
| Run 3: | 4:02 | 5:30 | faster than 97% |
| Sled pull: | 3:05 | 4:10 | faster than 95% |
| Run 4: | 4:11 | 5:30 | faster than 95% |
| Burpee broad jump: | 3:20 | 3:37 | faster than 63% |
| Run 5: | 4:04 | 5:38 | faster than 97% |
| Row: | 4:25 | 4:42 | faster than 81% |
| Run 6: | 4:10 | 5:31 | faster than 95% |
| Farmers carry: | 1:53 | 1:46 | faster than 35% |
| Run 7: | 4:09 | 5:31 | faster than 96% |
| Sandbag lunges: | 2:58 | 3:51 | faster than 90% |
| Run 8: | 4:11 | 5:37 | faster than 97% |
| Wall balls: | 4:08 | 4:37 | faster than 73% |
| Roxzone: | 4:36 | 6:42 | faster than 96% |
| Runs (8 km) | 32:35 | 44:18 | faster than 97% |
| Stations (8) | 26:10 | ||
| Finish | 1:03:16 | 1:20:52 | 49th of 1,085 · faster than 95% |
7th of 1,083 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 5:31 | faster than 99% |
| SkiErg: | 3:58 | 4:15 | faster than 90% |
| Run 2: | 4:12 | 5:53 | fastest in the field |
| Sled push: | 2:11 | 2:32 | faster than 80% |
| Run 3: | 4:26 | 6:15 | fastest in the field |
| Sled pull: | 2:59 | 3:50 | faster than 92% |
| Run 4: | 4:28 | 6:15 | fastest in the field |
| Burpee broad jump: | 2:28 | 3:47 | faster than 97% |
| Run 5: | 4:26 | 6:24 | fastest in the field |
| Row: | 4:17 | 4:44 | faster than 92% |
| Run 6: | 4:22 | 6:20 | fastest in the field |
| Farmers carry: | 1:47 | 1:56 | faster than 70% |
| Run 7: | 4:33 | 6:21 | fastest in the field |
| Sandbag lunges: | 2:30 | 3:57 | faster than 98% |
| Run 8: | 3:17 | 5:13 | fastest in the field |
| Wall balls: | 3:34 | 4:42 | faster than 98% |
| Roxzone: | 3:24 | 5:33 | faster than 99% |
| Runs (8 km) | 33:37 | 48:24 | faster than 99% |
| Stations (8) | 23:44 | ||
| Finish | 1:00:40 | 1:24:21 | 7th of 1,083 · faster than 99% |
46th of 160 Pro Women (faster than 71%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:41 | faster than 74% |
| SkiErg: | 4:39 | 4:45 | faster than 69% |
| Run 2: | 4:10 | 4:39 | faster than 76% |
| Sled push: | 2:42 | 3:30 | faster than 91% |
| Run 3: | 4:24 | 5:00 | faster than 73% |
| Sled pull: | 5:26 | 6:34 | faster than 77% |
| Run 4: | 4:33 | 5:06 | faster than 71% |
| Burpee broad jump: | 4:15 | 5:42 | faster than 81% |
| Run 5: | 7:23 | 5:17 | faster than 5% |
| Row: | 4:49 | 5:03 | faster than 75% |
| Run 6: | 4:25 | 5:07 | faster than 76% |
| Farmers carry: | 3:18 | 2:35 | faster than 23% |
| Run 7: | 4:45 | 5:10 | faster than 67% |
| Sandbag lunges: | 4:49 | 5:23 | faster than 67% |
| Run 8: | 4:59 | 5:46 | faster than 74% |
| Wall balls: | 4:30 | 6:53 | faster than 91% |
| Roxzone: | 5:58 | 7:03 | faster than 71% |
| Runs (8 km) | 38:41 | 40:54 | faster than 60% |
| Stations (8) | 34:28 | ||
| Finish | 1:19:02 | 1:30:41 | 46th of 160 · faster than 71% |
11th of 744 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 744 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 5:08 | faster than 96% |
| SkiErg: | 3:53 | 4:12 | faster than 93% |
| Run 2: | 3:55 | 5:15 | faster than 98% |
| Sled push: | 1:47 | 1:56 | faster than 74% |
| Run 3: | 3:59 | 5:31 | faster than 98% |
| Sled pull: | 2:57 | 3:50 | faster than 94% |
| Run 4: | 3:59 | 5:35 | faster than 98% |
| Burpee broad jump: | 2:47 | 3:36 | faster than 89% |
| Run 5: | 4:06 | 5:44 | faster than 98% |
| Row: | 4:15 | 4:47 | faster than 96% |
| Run 6: | 4:09 | 5:36 | faster than 97% |
| Farmers carry: | 1:35 | 1:48 | faster than 79% |
| Run 7: | 4:07 | 5:41 | faster than 98% |
| Sandbag lunges: | 2:58 | 3:53 | faster than 93% |
| Run 8: | 4:19 | 6:04 | faster than 98% |
| Wall balls: | 3:31 | 4:10 | faster than 96% |
| Roxzone: | 5:34 | 8:23 | faster than 98% |
| Runs (8 km) | 32:26 | 44:31 | faster than 98% |
| Stations (8) | 23:43 | ||
| Finish | 1:01:40 | 1:21:27 | 11th of 744 · faster than 98% |
62nd of 722 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 722 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 7:02 | faster than 95% |
| SkiErg: | 4:09 | 4:14 | faster than 65% |
| Run 2: | 3:41 | 4:42 | faster than 95% |
| Sled push: | 2:06 | 1:47 | faster than 18% |
| Run 3: | 3:52 | 5:01 | faster than 95% |
| Sled pull: | 3:03 | 3:49 | faster than 89% |
| Run 4: | 3:49 | 5:01 | faster than 96% |
| Burpee broad jump: | 3:56 | 3:36 | faster than 35% |
| Run 5: | 3:47 | 5:05 | faster than 97% |
| Row: | 4:28 | 4:41 | faster than 75% |
| Run 6: | 4:02 | 5:04 | faster than 93% |
| Farmers carry: | 2:01 | 1:47 | faster than 22% |
| Run 7: | 3:51 | 5:05 | faster than 96% |
| Sandbag lunges: | 3:19 | 3:59 | faster than 80% |
| Run 8: | 4:09 | 5:26 | faster than 95% |
| Wall balls: | 4:12 | 4:03 | faster than 38% |
| Roxzone †: | 7:23 | ||
| Runs (8 km) | 32:37 | 42:37 | faster than 95% |
| Stations (8) | 27:14 | ||
| Finish | 1:07:14 | 1:20:57 | 62nd of 722 · faster than 91% |
28th of 1,119 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:53 | faster than 96% |
| SkiErg: | 4:50 | 5:04 | faster than 79% |
| Run 2: | 4:26 | 5:37 | faster than 96% |
| Sled push: | 2:26 | 2:34 | faster than 60% |
| Run 3: | 4:32 | 5:53 | faster than 97% |
| Sled pull: | 4:22 | 5:38 | faster than 89% |
| Run 4: | 4:38 | 5:57 | faster than 97% |
| Burpee broad jump: | 4:32 | 6:52 | faster than 93% |
| Run 5: | 4:42 | 6:08 | faster than 97% |
| Row: | 5:02 | 5:18 | faster than 76% |
| Run 6: | 4:46 | 5:57 | faster than 95% |
| Farmers carry: | 2:03 | 2:12 | faster than 67% |
| Run 7: | 4:39 | 5:55 | faster than 96% |
| Sandbag lunges: | 4:13 | 5:02 | faster than 78% |
| Run 8: | 5:04 | 6:35 | faster than 95% |
| Wall balls: | 3:46 | 5:44 | faster than 96% |
| Roxzone: | 4:49 | 7:17 | faster than 97% |
| Runs (8 km) | 37:14 | 48:08 | faster than 97% |
| Stations (8) | 31:14 | ||
| Finish | 1:13:14 | 1:34:28 | 28th of 1,119 · faster than 97% |
21st of 638 Open Women (faster than 96%).
| Part | Time | Typical here | vs 638 Open Women here |
|---|---|---|---|
| Run 1: | 5:46 | 7:18 | faster than 95% |
| SkiErg: | 4:53 | 5:02 | faster than 66% |
| Run 2: | 3:57 | 5:10 | faster than 97% |
| Sled push: | 2:30 | 2:21 | faster than 40% |
| Run 3: | 4:01 | 5:21 | faster than 98% |
| Sled pull: | 3:39 | 4:53 | faster than 96% |
| Run 4: | 4:07 | 5:24 | faster than 97% |
| Burpee broad jump: | 4:42 | 6:27 | faster than 85% |
| Run 5: | — | ||
| Row: | 5:04 | 5:16 | faster than 69% |
| Run 6: | 4:16 | 5:27 | faster than 95% |
| Farmers carry: | 1:52 | 2:03 | faster than 76% |
| Run 7: | 4:21 | 5:26 | faster than 94% |
| Sandbag lunges: | 4:35 | 4:41 | faster than 54% |
| Run 8: | 4:15 | 5:37 | faster than 95% |
| Wall balls: | 3:40 | 5:38 | faster than 98% |
| Roxzone: | 5:00 | 7:12 | faster than 95% |
| Runs (8 km) | 30:42 | 39:43 | faster than 96% |
| Stations (8) | 30:55 | ||
| Finish | 1:11:30 | 1:30:30 | 21st of 638 · faster than 96% |
34th of 1,086 Open Women (faster than 96%). Against the 33 who finished around 1:14:34: most time gained on the eight runs (0:52), most lost on sandbag lunges (0:24). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 1,086 Open Women here |
|---|---|---|---|
| Run 1: | 3:19 | 4:12 | faster than 94% |
| SkiErg: | 4:54 | 5:05 | faster than 71% |
| Run 2: | 4:45 | 6:00 | faster than 95% |
| Sled push: | 1:53 | 2:18 | faster than 87% |
| Run 3: | 4:45 | 6:14 | faster than 97% |
| Sled pull: | 3:17 | 5:07 | fastest in the field |
| Run 4: | 4:54 | 6:16 | faster than 95% |
| Burpee broad jump: | 4:13 | 6:41 | faster than 96% |
| Run 5: | 5:06 | 6:28 | faster than 94% |
| Row: | 5:00 | 5:22 | faster than 85% |
| Run 6: | 5:02 | 6:20 | faster than 95% |
| Farmers carry: | 1:57 | 2:04 | faster than 68% |
| Run 7: | 5:18 | 6:20 | faster than 88% |
| Sandbag lunges: | 4:07 | 5:02 | faster than 82% |
| Run 8: | 5:31 | 7:02 | faster than 93% |
| Wall balls: | 3:42 | 6:04 | faster than 98% |
| Roxzone: | 4:39 | 6:44 | faster than 96% |
| Runs (8 km) | 38:37 | 49:19 | faster than 95% |
| Stations (8) | 29:03 | ||
| Finish | 1:12:15 | 1:34:29 | 34th of 1,086 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Marcha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Rotterdam 2025 · best of 4 | 5:16 |
| Sled push | 1:53 | Amsterdam 2024 · best of 4 | 2:55 |
| Sled pull | 3:17 | Amsterdam 2024 · best of 4 | 5:47 |
| Burpee broad jump | 4:13 | Amsterdam 2024 · best of 4 | 6:46 |
| Row | 4:55 | Amsterdam 2026 · best of 4 | 5:31 |
| Farmers carry | 1:48 | Amsterdam 2026 · best of 4 | 2:19 |
| Sandbag lunges | 3:19 | Amsterdam 2026 · best of 4 | 5:13 |
| Wall balls | 3:40 | Maastricht Feb 2025 · best of 4 | 6:43 |
| Runs (8 km) | 30:42 | Maastricht Feb 2025 · best of 4 | 46:44 |
| Roxzone | 4:39 | Amsterdam 2024 · best of 4 | 7:57 |
How to read
Each station's best across Marcha's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Reno Van Heiningen3 races
- Jeroen Van Der Weijden2 races
- Madieke Zaad1 race
- Michel Opdam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Marcha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 78%).
See the numbers
| Part | Marcha: faster than |
|---|---|
| Ski | 78% |
| Push | 80% |
| Pull | 99% |
| BBJ | 95% |
| Row | 88% |
| Carry | 87% |
| Lunges | 98% |
| Wall balls | 94% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcha beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: SkiErg (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcha's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:10 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcha: 34:38 running, 29:50 at the stations and 4:55 in the roxzone; the longest station was the row (4:55).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Marcha | Typical Open Women |
|---|---|---|
| Run 1 | 3:30 | 4:27 |
| SkiErg | 4:51 | 5:05 |
| Run 2 | 4:19 | 5:32 |
| Sled push | 2:25 | 2:49 |
| Run 3 | 4:21 | 5:45 |
| Sled pull | 3:33 | 5:22 |
| Run 4 | 4:22 | 5:48 |
| Burpee broad jump | 4:21 | 6:25 |
| Run 5 | 4:25 | 5:55 |
| Row | 4:55 | 5:18 |
| Run 6 | 4:24 | 5:50 |
| Farmers carry | 1:48 | 2:06 |
| Run 7 | 4:25 | 5:46 |
| Sandbag lunges | 3:19 | 4:59 |
| Run 8 | 4:51 | 6:34 |
| Wall balls | 4:37 | 6:39 |
| Roxzone | 4:55 | 7:21 |
| Finish | 1:09:12 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.