GBR Marc Carr
10 HYROX results (3 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:21:40 (London 2025) · Doubles Men 1:12:20 (Hamburg 2024) · Doubles Mixed 1:16:15 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:35 faster (1:24:15 to 1:21:40).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Leigh Carr, Marc Carrwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:15 | top 31% 656/2,159 | 44:02 | 27:25 | 4:53 | splitsSkiErg4:06Sled push2:04Sled pull2:49Burpee broad jump3:26Row4:55Farmers carry1:39Sandbag lunges3:41Wall balls4:45Run 15:40Run 25:11Run 35:24Run 45:26Run 55:21Run 65:29Run 75:24Run 86:10Full report for this race → |
| Manchester 2026 21 Jan 2026team: Leigh Carr, Marc Carrwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:14 | top 40% 567/1,418 | 43:11 | 28:46 | 5:21 | splitsSkiErg4:06Sled push2:02Sled pull3:16Burpee broad jump4:12Row4:42Farmers carry1:36Sandbag lunges4:02Wall balls4:50Run 14:03Run 25:28Run 35:46Run 45:54Run 55:40Run 65:48Run 75:50Run 84:45Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:22:39 | top 43% 1689/3,945 | 39:39 | 36:48 | 6:16 | splitsSkiErg4:27Sled push3:17Sled pull3:39Burpee broad jump6:19Row4:32Farmers carry2:05Sandbag lunges6:10Wall balls6:19Run 15:15Run 24:32Run 34:52Run 44:53Run 55:02Run 65:04Run 74:48Run 85:15Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 35-39 | 1:21:40 | top 49% 922/1,917 | 40:55 | 34:57 | 5:53 | splitsSkiErg4:20Sled push3:10Sled pull3:06Burpee broad jump4:50Row4:34Farmers carry2:05Sandbag lunges5:42Wall balls7:10Run 14:34Run 24:35Run 34:45Run 44:49Run 55:10Run 65:22Run 75:01Run 86:41Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Marc Carr, Jamie Broganshawwhat the whole field did → | Doubles Men · team 40-49 | 1:16:51 | 1380th of 2,052 | 44:22 | 27:32 | 5:01 | splitsSkiErg3:57Sled push1:51Sled pull2:47Burpee broad jump3:22Row4:21Farmers carry1:31Sandbag lunges4:09Wall balls5:34Run 14:21Run 25:33Run 35:56Run 45:54Run 56:08Run 66:04Run 75:59Run 84:30Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 35-39 | 1:24:15 | 1713th of 3,034 | 40:46 | 38:50 | 4:44 | splitsSkiErg4:33Sled push3:04Sled pull3:45Burpee broad jump5:49Row4:42Farmers carry2:57Sandbag lunges7:04Wall balls6:56Run 13:45Run 25:11Run 35:20Run 45:22Run 55:46Run 65:33Run 75:26Run 84:27Full report for this race → |
| Manchester 2025 24 Jan 2025team: Marc Carr, Stuart Luffmanwhat the whole field did → | Doubles Men · team 30-39 | 1:13:21 | 352nd of 616 | 40:41 | 27:18 | 5:34 | splitsSkiErg4:03Sled push1:29Sled pull3:01Burpee broad jump3:23Row4:21Farmers carry1:50Sandbag lunges4:26Wall balls4:45Run 13:51Run 25:02Run 35:16Run 45:18Run 55:30Run 65:18Run 75:13Run 85:16Full report for this race → |
| Paris 2024 9 Nov 2024team: Alex Osborn, Marc Carrwhat the whole field did → | Doubles Men · team 30-39 | 1:12:35 | top 43% 371/865 | 42:47 | 24:10 | 5:42 | splitsSkiErg3:53Sled push1:47Sled pull2:47Burpee broad jump3:04Row4:11Farmers carry1:38Sandbag lunges2:45Wall balls4:05Run 14:40Run 25:02Run 35:20Run 45:36Run 55:33Run 65:25Run 75:26Run 85:50Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Marc Carr, Josh Cockerhamwhat the whole field did → | Doubles Men · team 30-39 | 1:12:20 | top 40% 277/700 | 40:40 | 25:14 | 6:29 | splitsSkiErg3:53Sled push1:38Sled pull2:25Burpee broad jump3:34Row4:22Farmers carry1:44Sandbag lunges3:36Wall balls4:02Run 15:14Run 24:47Run 35:03Run 45:06Run 55:09Run 65:08Run 75:00Run 85:16Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Marc Carr, Josh Cockerhamwhat the whole field did → | Doubles Men · team 30-39 | 1:15:46 | 833rd of 1,317 | 42:27 | 26:23 | 7:03 | splitsSkiErg4:01Sled push1:57Sled pull2:53Burpee broad jump3:25Row4:18Farmers carry2:00Sandbag lunges3:30Wall balls4:19Run 16:01Run 25:00Run 35:07Run 45:10Run 55:14Run 65:20Run 75:07Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:35 against the typical Open Men finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
