NED Manon Aerssens
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Pro Women 1:31:31 (Mechelen 2026) · Open Women 1:26:43 (Maastricht 2025) · Pro Doubles Women 1:19:22 (Heerenveen 2025) · Doubles Women 1:21:48 (Amsterdam 2024) · Doubles Mixed 1:08:51 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Manon Aerssens, Yoran Kloswhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:51 | top 12% 157/1,366 | 39:22 | 23:31 | 6:01 | splitsSkiErg3:56Sled push1:35Sled pull2:34Burpee broad jump2:59Row4:23Farmers carry1:33Sandbag lunges2:59Wall balls3:32Run 13:57Run 24:53Run 35:06Run 45:03Run 55:01Run 65:04Run 75:09Run 85:13Full report for this race → |
| Heerenveen 2026 14 May 2026team: Manon Aerssens, Stacey Kouwijzerwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:20:27 | 131st of 231 | 42:39 | 30:26 | 7:26 | splitsSkiErg4:15Sled push2:13Sled pull3:48Burpee broad jump4:00Row4:58Farmers carry2:22Sandbag lunges4:45Wall balls4:05Run 15:05Run 25:04Run 35:16Run 45:15Run 55:18Run 65:22Run 75:31Run 85:52Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Pro Women · 25-29 | 1:31:31 | 115th of 139 | 42:29 | 40:28 | 8:38 | splitsSkiErg4:34Sled push3:00Sled pull5:32Burpee broad jump5:59Row5:08Farmers carry2:52Sandbag lunges6:19Wall balls7:04Run 14:10Run 25:13Run 35:23Run 45:24Run 55:28Run 65:24Run 75:25Run 86:04Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Amy De Langen, Manon Aerssenswhat the whole field did → | Doubles Women · team 25-29 | 1:30:28 | 665th of 1,124 | 57:46 | 27:05 | 5:41 | splitsSkiErg4:09Sled push1:46Sled pull3:00Burpee broad jump4:01Row4:42Farmers carry2:16Sandbag lunges3:23Wall balls3:48Run 16:21Run 26:59Run 37:23Run 48:35Run 57:40Run 67:37Run 77:33Run 85:40Full report for this race → |
| Heerenveen 2025 9 May 2025team: Stacey Kouwijzer, Manon Aerssenswhat the whole field did → | Pro Doubles Women · team 30-39 | 1:19:22 | 31st of 69 | 42:28 | 29:35 | 7:24 | splitsSkiErg4:26Sled push2:08Sled pull3:51Burpee broad jump3:57Row4:39Farmers carry1:56Sandbag lunges4:41Wall balls3:57Run 15:07Run 25:07Run 35:16Run 45:22Run 55:19Run 65:24Run 75:21Run 85:36Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Women · 25-29 | 1:26:43 | top 39% 245/638 | 41:45* | 31:33* | 6:41 | splitsSkiErg4:35Sled push1:48Sled pull3:47Burpee broad jump5:49Row4:50Farmers carry2:01Sandbag lunges4:24Wall balls4:19Run 17:46Run 25:26Run 35:35Run 45:42Run 5—Run 65:50Run 75:38Run 85:49Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Stacey Kouwijzer, Manon Aerssenswhat the whole field did → | Doubles Women · team 30-39 | 1:21:48 | top 29% 271/965 | 49:46 | 26:26 | 5:40 | splitsSkiErg4:26Sled push1:28Sled pull2:55Burpee broad jump3:50Row4:54Farmers carry1:25Sandbag lunges3:48Wall balls3:40Run 14:45Run 26:39Run 36:19Run 46:24Run 56:26Run 66:16Run 76:34Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 139 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manon against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:50 against the typical Pro Women finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
