GBR Luke Wilson
9 HYROX results (5 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:05:58 (London ExCeL 2025) · Pro Men 1:16:49 (London ExCeL 2025) · Doubles Mixed 1:04:06 (London Dec 2024) · Pro Doubles Men 1:01:25 (Manchester 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:04 faster (1:09:02 to 1:05:58).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Jade Clark, Luke Wilsonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:50 | top 46% 896/1,958 | 47:00 | 26:23 | 5:31 | splitsSkiErg4:01Sled push2:49Sled pull3:04Burpee broad jump2:52Row4:15Farmers carry1:42Sandbag lunges3:26Wall balls4:14Run 15:43Run 25:17Run 35:29Run 45:30Run 55:34Run 65:53Run 75:53Run 87:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jade Clark, Luke Wilsonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:54 | top 42% 1179/2,853 | 37:49* | 27:45* | 11:26 | splitsSkiErg4:28Sled push2:30Sled pull3:56Burpee broad jump2:31Row4:35Farmers carry1:40Sandbag lunges3:35Wall balls4:30Run 14:03Run 24:25Run 34:35Run 44:34Run 54:33Run 64:41Run 74:43Run 86:18Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:05:58 | top 7% 368/5,554 | 27:17* | 29:31* | 9:15 | splitsSkiErg4:27Sled push2:55Sled pull3:52Burpee broad jump3:22Row4:34Farmers carry1:34Sandbag lunges3:59Wall balls4:48Run 12:43Run 23:13Run 33:17Run 43:22Run 53:21Run 63:21Run 73:21Run 84:42Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:16:49 | 511th of 929 | 27:30* | 39:47* | 9:36 | splitsSkiErg4:30Sled push3:56Sled pull7:00Burpee broad jump3:40Row4:35Farmers carry2:16Sandbag lunges5:51Wall balls7:59Run 12:46Run 23:16Run 33:18Run 43:20Run 53:23Run 63:20Run 73:26Run 84:44Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 35-39 | 1:06:01 | top 6% 233/3,945 | 34:20 | 26:32 | 5:14 | splitsSkiErg4:03Sled push2:03Sled pull3:39Burpee broad jump3:06Row4:41Farmers carry1:44Sandbag lunges3:18Wall balls3:58Run 14:46Run 24:09Run 34:15Run 44:12Run 54:16Run 64:10Run 74:14Run 84:22Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:08:02 | top 9% 171/2,041 | 34:12 | 30:06 | 3:44 | splitsSkiErg4:20Sled push2:45Sled pull3:51Burpee broad jump4:15Row4:33Farmers carry1:46Sandbag lunges3:53Wall balls4:43Run 14:28Run 23:58Run 34:07Run 44:08Run 54:12Run 64:12Run 74:15Run 84:52Full report for this race → |
| London Dec 2024 1 Dec 2024team: Luke Wilson, Nicola Walkerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:04:06 | top 5% 62/1,316 | 34:14 | 24:14 | 5:44 | splitsSkiErg4:00Sled push2:03Sled pull3:18Burpee broad jump2:19Row4:20Farmers carry1:35Sandbag lunges2:54Wall balls3:45Run 15:19Run 23:48Run 34:03Run 44:04Run 54:13Run 64:08Run 74:09Run 84:34Full report for this race → |
| London Nov 2024 30 Nov 2024what the whole field did → | Open Men · 30-34 | 1:09:02 | top 10% 210/2,324 | 32:18 | 31:19 | 5:29 | splitsSkiErg4:17Sled push2:54Sled pull4:24Burpee broad jump4:29Row4:31Farmers carry1:42Sandbag lunges4:06Wall balls4:56Run 15:06Run 23:39Run 33:47Run 43:52Run 53:51Run 63:49Run 73:52Run 84:24Full report for this race → |
| Manchester 2024 9 Nov 2024team: Luke Wilson, Lloyd Mulhollandwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:01:25 | 26th of 83 | 33:14 | 24:32 | 3:43 | splitsSkiErg3:47Sled push1:47Sled pull3:55Burpee broad jump2:31Row3:51Farmers carry1:31Sandbag lunges3:24Wall balls3:46Run 13:01Run 24:08Run 34:22Run 44:26Run 54:23Run 64:17Run 74:16Run 84:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
