GBR Luke Wellings
9 HYROX races over 3 seasons: 2 solo, 7 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke Wellings at each race, oldest on the left; lower is faster.The best was 1:21:22 at Birmingham (Oct 2025); Luke Wellings was 10:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:32:14 |
| Birmingham | Oct 2025 | Open Men | 1:21:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Luke Wellings at each race, oldest on the left; lower is faster.The best was 1:17:42 at Birmingham (Oct 2025); Luke Wellings was 3:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 1:17:42 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:20:52 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Luke Wellings at each race, oldest on the left; lower is faster.The best was 1:08:33 at London ExCeL (Dec 2025); Luke Wellings was 5:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Pro Doubles Men | 1:14:03 |
| London ExCeL | Dec 2025 | Pro Doubles Men | 1:08:33 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Luke Wellings at each race, oldest on the left; lower is faster.The best was 1:04:42 at Berlin (May 2025); Luke Wellings was 5:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Men | 1:10:06 |
| Berlin | May 2025 | Doubles Men | 1:04:42 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
1,613th of 3,498 Doubles Mixed (faster than 53%). Against the 97 who finished around 1:19:13: most time gained on sled pull (0:12), most lost on the eight runs (1:01).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:15 | 5:51 | faster than 34% |
| SkiErg: | 4:22 | 4:18 | faster than 43% |
| Run 2: | 5:14 | 5:08 | faster than 45% |
| Sled push: | 3:20 | 2:26 | faster than 7% |
| Run 3: | 5:10 | 5:23 | faster than 59% |
| Sled pull: | 3:49 | 3:56 | faster than 55% |
| Run 4: | — | 5:24 | |
| Burpee broad jump: | 4:19 | 3:47 | faster than 32% |
| Run 5: | 5:17 | 5:29 | faster than 58% |
| Row: | 4:37 | 4:45 | faster than 64% |
| Run 6: | 5:18 | 5:25 | faster than 55% |
| Farmers carry: | 1:43 | 1:47 | faster than 61% |
| Run 7: | 5:25 | 5:27 | faster than 51% |
| Sandbag lunges: | 4:31 | 4:03 | faster than 32% |
| Run 8: | 5:43 | 5:30 | faster than 42% |
| Wall balls: | 4:36 | 4:45 | faster than 56% |
| Roxzone: | 6:14 | 6:34 | faster than 58% |
| Runs (8 km) | 43:27 | 43:45 | faster than 51% |
| Stations (8) | 31:17 | ||
| Finish | 1:20:52 | 1:22:06 | 1613th of 3,498 · faster than 53% |
322nd of 575 Pro Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 2:53 | faster than 37% |
| SkiErg: | 4:05 | 4:06 | faster than 54% |
| Run 2: | 3:44 | 3:23 | faster than 27% |
| Sled push: | 1:58 | 2:03 | faster than 63% |
| Run 3: | 3:55 | 3:36 | faster than 32% |
| Sled pull: | 3:19 | 3:58 | faster than 89% |
| Run 4: | 3:57 | 3:38 | faster than 33% |
| Burpee broad jump: | 2:43 | 2:44 | faster than 51% |
| Run 5: | 4:00 | 3:43 | faster than 32% |
| Row: | 4:09 | 4:19 | faster than 70% |
| Run 6: | 3:58 | 3:41 | faster than 31% |
| Farmers carry: | 1:32 | 1:36 | faster than 67% |
| Run 7: | 4:12 | 3:43 | faster than 25% |
| Sandbag lunges: | 3:43 | 3:31 | faster than 40% |
| Run 8: | 5:59 | 5:08 | faster than 20% |
| Wall balls: | 4:10 | 4:19 | faster than 58% |
| Roxzone: | 10:14 | 9:45 | faster than 39% |
| Runs (8 km) | 32:46 | 30:04 | faster than 30% |
| Stations (8) | 25:39 | ||
| Finish | 1:08:33 | 1:07:16 | 322nd of 575 · faster than 44% |
1,578th of 3,945 Open Men (faster than 60%). Against the 120 who finished around 1:21:22: most time gained on wall balls (1:17), most lost on the eight runs (4:01). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:18 | faster than 46% |
| SkiErg: | 4:26 | 4:30 | faster than 59% |
| Run 2: | 4:56 | 4:33 | faster than 30% |
| Sled push: | 3:23 | 3:15 | faster than 44% |
| Run 3: | 5:02 | 4:53 | faster than 43% |
| Sled pull: | 3:45 | 5:02 | faster than 92% |
| Run 4: | 5:14 | 4:55 | faster than 35% |
| Burpee broad jump: | 4:50 | 5:36 | faster than 69% |
| Run 5: | 5:29 | 5:05 | faster than 34% |
| Row: | 4:31 | 4:49 | faster than 80% |
| Run 6: | 5:18 | 4:55 | faster than 33% |
| Farmers carry: | 1:52 | 2:09 | faster than 73% |
| Run 7: | 5:23 | 4:55 | faster than 30% |
| Sandbag lunges: | 4:49 | 5:12 | faster than 60% |
| Run 8: | 5:41 | 5:10 | faster than 33% |
| Wall balls: | 5:34 | 7:15 | faster than 81% |
| Roxzone: | 5:57 | 6:40 | faster than 67% |
| Runs (8 km) | 42:21 | 39:57 | faster than 36% |
| Stations (8) | 33:10 | ||
| Finish | 1:21:22 | 1:25:13 | 1578th of 3,945 · faster than 60% |
922nd of 2,158 Doubles Mixed (faster than 57%). Against the 66 who finished around 1:18:24: most time gained on the roxzone (0:16), most lost on sled push (0:23). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:39 | 5:59 | faster than 64% |
| SkiErg: | 4:14 | 4:18 | faster than 60% |
| Run 2: | 5:07 | 5:06 | faster than 49% |
| Sled push: | 2:38 | 2:18 | faster than 29% |
| Run 3: | 5:13 | 5:21 | faster than 56% |
| Sled pull: | 3:44 | 4:01 | faster than 65% |
| Run 4: | 5:13 | 5:23 | faster than 58% |
| Burpee broad jump: | 3:42 | 3:32 | faster than 43% |
| Run 5: | 5:24 | 5:30 | faster than 54% |
| Row: | 4:37 | 4:43 | faster than 63% |
| Run 6: | 5:30 | 5:25 | faster than 45% |
| Farmers carry: | 1:37 | 1:47 | faster than 76% |
| Run 7: | 5:26 | 5:26 | faster than 50% |
| Sandbag lunges: | 3:44 | 3:52 | faster than 57% |
| Run 8: | 5:34 | 5:27 | faster than 44% |
| Wall balls: | 4:25 | 4:39 | faster than 61% |
| Roxzone: | 6:02 | 6:30 | faster than 61% |
| Runs (8 km) | 43:02 | 43:41 | faster than 53% |
| Stations (8) | 28:41 | ||
| Finish | 1:17:42 | 1:19:51 | 922nd of 2,158 · faster than 57% |
475th of 1,821 Doubles Men (faster than 73%). Against the 56 who finished around 1:04:30: most time gained on wall balls (0:21), most lost on the eight runs (1:15). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:43 | faster than 64% |
| SkiErg: | 3:44 | 3:56 | faster than 83% |
| Run 2: | 4:07 | 4:16 | faster than 60% |
| Sled push: | 1:35 | 1:44 | faster than 76% |
| Run 3: | 4:20 | 4:30 | faster than 60% |
| Sled pull: | 2:26 | 2:56 | faster than 87% |
| Run 4: | 4:21 | 4:32 | faster than 60% |
| Burpee broad jump: | 2:43 | 3:05 | faster than 71% |
| Run 5: | 4:25 | 4:39 | faster than 63% |
| Row: | 4:12 | 4:19 | faster than 67% |
| Run 6: | 4:15 | 4:34 | faster than 68% |
| Farmers carry: | 1:29 | 1:33 | faster than 61% |
| Run 7: | 4:21 | 4:34 | faster than 63% |
| Sandbag lunges: | 3:05 | 3:23 | faster than 68% |
| Run 8: | 5:26 | 5:45 | faster than 64% |
| Wall balls: | 3:35 | 4:06 | faster than 89% |
| Roxzone: | 7:15 | 8:02 | faster than 74% |
| Runs (8 km) | 34:41 | 36:40 | faster than 64% |
| Stations (8) | 22:49 | ||
| Finish | 1:04:42 | 1:09:51 | 475th of 1,821 · faster than 73% |
103rd of 122 Pro Doubles Men (faster than 15%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:05 | faster than 14% |
| SkiErg: | 3:55 | 3:41 | faster than 14% |
| Run 2: | 5:00 | 4:19 | faster than 15% |
| Sled push: | 2:01 | 1:57 | faster than 42% |
| Run 3: | 5:26 | 4:35 | faster than 10% |
| Sled pull: | 3:31 | 3:55 | faster than 73% |
| Run 4: | 5:40 | 4:41 | faster than 11% |
| Burpee broad jump: | 2:53 | 2:29 | faster than 28% |
| Run 5: | 5:35 | 4:46 | faster than 11% |
| Row: | 4:23 | 4:10 | faster than 17% |
| Run 6: | 5:37 | 4:43 | faster than 11% |
| Farmers carry: | 1:46 | 1:38 | faster than 27% |
| Run 7: | 5:49 | 4:47 | faster than 10% |
| Sandbag lunges: | 3:54 | 3:20 | faster than 24% |
| Run 8: | 5:40 | 4:44 | faster than 11% |
| Wall balls: | 3:59 | 3:59 | faster than 52% |
| Roxzone: | 5:31 | 5:09 | faster than 33% |
| Runs (8 km) | 42:21 | 35:35 | faster than 14% |
| Stations (8) | 26:22 | ||
| Finish | 1:14:03 | 1:06:00 | 103rd of 122 · faster than 15% |
409th of 928 Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:14 | faster than 37% |
| SkiErg: | 3:34 | 3:49 | faster than 92% |
| Run 2: | 5:23 | 5:15 | faster than 43% |
| Sled push: | 1:37 | 1:35 | faster than 46% |
| Run 3: | 5:47 | 5:40 | faster than 45% |
| Sled pull: | 2:40 | 3:00 | faster than 74% |
| Run 4: | 5:57 | 5:43 | faster than 38% |
| Burpee broad jump: | 3:23 | 3:17 | faster than 45% |
| Run 5: | 5:50 | 5:52 | faster than 52% |
| Row: | 4:14 | 4:24 | faster than 72% |
| Run 6: | 5:40 | 5:47 | faster than 55% |
| Farmers carry: | 1:32 | 1:34 | faster than 56% |
| Run 7: | 5:55 | 5:48 | faster than 44% |
| Sandbag lunges: | 3:12 | 3:23 | faster than 59% |
| Run 8: | 4:05 | 4:00 | faster than 43% |
| Wall balls: | 3:46 | 4:06 | faster than 79% |
| Roxzone: | 4:14 | 4:25 | faster than 58% |
| Runs (8 km) | 41:58 | 41:37 | faster than 48% |
| Stations (8) | 23:58 | ||
| Finish | 1:10:06 | 1:11:24 | 409th of 928 · faster than 55% |
1,840th of 2,732 Open Men (faster than 32%). Against the 84 who finished around 1:31:09: most time gained on wall balls (0:39), most lost on burpee broad jump (2:30). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:16 | faster than 28% |
| SkiErg: | 4:14 | 4:23 | faster than 72% |
| Run 2: | 5:04 | 4:36 | faster than 26% |
| Sled push: | 2:51 | 2:51 | faster than 50% |
| Run 3: | 5:21 | 4:54 | faster than 28% |
| Sled pull: | 5:25 | 4:53 | faster than 32% |
| Run 4: | 5:43 | 4:58 | faster than 18% |
| Burpee broad jump: | 9:03 | 5:51 | faster than 8% |
| Run 5: | 5:49 | 5:10 | faster than 23% |
| Row: | 4:34 | 4:46 | faster than 71% |
| Run 6: | 5:35 | 5:02 | faster than 24% |
| Farmers carry: | 1:42 | 2:06 | faster than 86% |
| Run 7: | 5:44 | 5:02 | faster than 21% |
| Sandbag lunges: | 4:59 | 5:05 | faster than 53% |
| Run 8: | 6:23 | 5:32 | faster than 23% |
| Wall balls: | 6:24 | 6:43 | faster than 55% |
| Roxzone: | 7:49 | 7:31 | faster than 44% |
| Runs (8 km) | 45:18 | 40:42 | faster than 24% |
| Stations (8) | 39:12 | ||
| Finish | 1:32:14 | 1:25:29 | 1840th of 2,732 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Birmingham 2024 · best of 2 | 4:34 |
| Sled push | 2:51 | Birmingham 2024 · best of 2 | 3:04 |
| Sled pull | 3:45 | Birmingham 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:50 | Birmingham 2025 · best of 2 | 5:38 |
| Row | 4:31 | Birmingham 2025 · best of 2 | 4:53 |
| Farmers carry | 1:42 | Birmingham 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:49 | Birmingham 2025 · best of 2 | 5:20 |
| Wall balls | 5:34 | Birmingham 2025 · best of 2 | 7:03 |
| Runs (8 km) | 42:21 | Birmingham 2025 · best of 2 | 41:47 |
| Roxzone | 5:57 | Birmingham 2025 · best of 2 | 7:23 |
How to read
Each station's best across Luke's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ben South5 races
- Gabrielle Wellings2 races
- Pat Jeram1 race
- Tony Borges1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Runs (faster than 36%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 59% |
| Push | 45% |
| Pull | 92% |
| BBJ | 69% |
| Row | 81% |
| Carry | 74% |
| Lunges | 61% |
| Wall balls | 81% |
| Roxzone | 67% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Runs (8 km) (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:41 faster); weakest: Runs (8 km) (2:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 42:24 running, 33:10 at the stations and 5:57 in the roxzone; the longest station was the wall balls (5:34).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Luke | Typical Open Men |
|---|---|---|
| Run 1 | 5:22 | 5:18 |
| SkiErg | 4:26 | 4:30 |
| Run 2 | 4:56 | 4:33 |
| Sled push | 3:23 | 3:15 |
| Run 3 | 5:02 | 4:53 |
| Sled pull | 3:45 | 5:02 |
| Run 4 | 5:14 | 4:55 |
| Burpee broad jump | 4:50 | 5:36 |
| Run 5 | 5:29 | 5:05 |
| Row | 4:31 | 4:49 |
| Run 6 | 5:18 | 4:55 |
| Farmers carry | 1:52 | 2:09 |
| Run 7 | 5:23 | 4:55 |
| Sandbag lunges | 4:49 | 5:12 |
| Run 8 | 5:41 | 5:10 |
| Wall balls | 5:34 | 7:15 |
| Roxzone | 5:57 | 6:40 |
| Finish | 1:21:22 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
