GBR Luke Davies
8 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke Davies at each race, oldest on the left; lower is faster.The best was 1:05:06 at Warsaw (Apr 2026); Luke Davies was 12:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Pro Men | 1:17:54 |
| Copenhagen | Mar 2025 | Pro Men | 1:08:23 |
| London | May 2025 | Pro Men | 1:17:01 |
| Berlin | May 2025 | Pro Men | 1:14:41 |
| Manchester | Jan 2026 | Pro Men | 1:13:05 |
| Warsaw | Apr 2026 | Pro Men | 1:05:06 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 12:48 faster (1:17:54 to 1:05:06).
This line shows the finish time of Luke Davies at each race, oldest on the left; lower is faster.The best was 1:12:55 at Cardiff (Apr 2026); Luke Davies was 3:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:16:40 |
| Cardiff | Apr 2026 | Open Men | 1:12:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
8 results at 8 races
538th of 2,728 Open Men (faster than 80%). Against the 85 who finished around 1:13:02: most time gained on the eight runs (1:22), most lost on sled push (0:41). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:08 | faster than 77% |
| SkiErg: | 4:45 | 4:34 | faster than 30% |
| Run 2: | 4:09 | 4:45 | faster than 83% |
| Sled push: | 3:27 | 3:05 | faster than 30% |
| Run 3: | 4:17 | 5:07 | faster than 89% |
| Sled pull: | 3:52 | 4:21 | faster than 72% |
| Run 4: | 4:20 | 5:06 | faster than 86% |
| Burpee broad jump: | 5:12 | 5:50 | faster than 65% |
| Run 5: | 4:25 | 5:12 | faster than 86% |
| Row: | 4:51 | 4:49 | faster than 47% |
| Run 6: | 4:30 | 5:21 | faster than 88% |
| Farmers carry: | 2:17 | 2:43 | faster than 78% |
| Run 7: | 4:09 | 4:49 | faster than 84% |
| Sandbag lunges: | 4:14 | 5:01 | faster than 74% |
| Run 8: | 5:13 | 5:58 | faster than 79% |
| Wall balls: | 5:34 | 6:46 | faster than 72% |
| Roxzone †: | 3:07 | ||
| Runs (8 km) | 35:36 | 41:35 | faster than 86% |
| Stations (8) | 34:12 | ||
| Finish | 1:12:55 | 1:23:41 | 538th of 2,728 · faster than 80% |
126th of 556 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:22 | faster than 41% |
| SkiErg: | 4:29 | 4:11 | faster than 11% |
| Run 2: | 4:17 | 4:28 | faster than 62% |
| Sled push: | 3:05 | 3:08 | faster than 56% |
| Run 3: | 4:17 | 4:42 | faster than 73% |
| Sled pull: | 4:00 | 4:31 | faster than 70% |
| Run 4: | 4:04 | 4:41 | faster than 87% |
| Burpee broad jump: | 2:34 | 3:55 | faster than 97% |
| Run 5: | 4:10 | 4:48 | faster than 85% |
| Row: | 4:37 | 4:29 | faster than 33% |
| Run 6: | 4:06 | 4:41 | faster than 86% |
| Farmers carry: | 1:56 | 1:46 | faster than 35% |
| Run 7: | 4:08 | 4:46 | faster than 86% |
| Sandbag lunges: | 3:47 | 4:24 | faster than 76% |
| Run 8: | 3:32 | 4:05 | faster than 87% |
| Wall balls: | 5:06 | 5:45 | faster than 67% |
| Roxzone: | 3:35 | 4:23 | faster than 88% |
| Runs (8 km) | 32:01 | 35:42 | faster than 78% |
| Stations (8) | 29:34 | ||
| Finish | 1:05:06 | 1:12:26 | 126th of 556 · faster than 77% |
192nd of 444 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:02 | faster than 58% |
| SkiErg: | 4:14 | 4:06 | faster than 32% |
| Run 2: | 4:16 | 4:22 | faster than 56% |
| Sled push: | 3:15 | 3:28 | faster than 65% |
| Run 3: | 4:42 | 4:44 | faster than 51% |
| Sled pull: | 5:19 | 5:02 | faster than 41% |
| Run 4: | 4:36 | 4:46 | faster than 61% |
| Burpee broad jump: | 3:42 | 4:14 | faster than 70% |
| Run 5: | 4:35 | 4:50 | faster than 64% |
| Row: | 4:31 | 4:24 | faster than 36% |
| Run 6: | 4:35 | 4:45 | faster than 60% |
| Farmers carry: | 2:26 | 2:02 | faster than 29% |
| Run 7: | 4:38 | 4:49 | faster than 63% |
| Sandbag lunges: | 5:15 | 4:55 | faster than 40% |
| Run 8: | 3:50 | 4:04 | faster than 67% |
| Wall balls: | 6:10 | 6:25 | faster than 55% |
| Roxzone: | 4:13 | 4:13 | faster than 50% |
| Runs (8 km) | 34:05 | 35:30 | faster than 62% |
| Stations (8) | 34:52 | ||
| Finish | 1:13:05 | 1:15:00 | 192nd of 444 · faster than 56% |
663rd of 2,041 Open Men (faster than 67%). Against the 62 who finished around 1:15:55: most time gained on the eight runs (0:38), most lost on wall balls (1:15). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:52 | faster than 69% |
| SkiErg: | 4:18 | 4:32 | faster than 84% |
| Run 2: | 4:06 | 4:35 | faster than 77% |
| Sled push: | 2:41 | 2:59 | faster than 72% |
| Run 3: | 4:24 | 4:51 | faster than 75% |
| Sled pull: | 4:02 | 4:43 | faster than 80% |
| Run 4: | 4:42 | 4:53 | faster than 60% |
| Burpee broad jump: | 6:04 | 5:57 | faster than 47% |
| Run 5: | 4:50 | 4:59 | faster than 59% |
| Row: | 4:42 | 4:47 | faster than 60% |
| Run 6: | 4:24 | 4:54 | faster than 78% |
| Farmers carry: | 1:41 | 2:06 | faster than 88% |
| Run 7: | 4:35 | 4:54 | faster than 66% |
| Sandbag lunges: | 4:03 | 4:46 | faster than 77% |
| Run 8: | 5:21 | 5:50 | faster than 71% |
| Wall balls: | 7:05 | 6:41 | faster than 43% |
| Roxzone †: | 5:10 | ||
| Runs (8 km) | 36:54 | 40:14 | faster than 72% |
| Stations (8) | 34:36 | ||
| Finish | 1:16:40 | 1:22:29 | 663rd of 2,041 · faster than 67% |
307th of 547 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:09 | faster than 33% |
| SkiErg: | 4:33 | 4:08 | faster than 6% |
| Run 2: | 3:41 | 3:43 | faster than 53% |
| Sled push: | 4:08 | 3:08 | faster than 8% |
| Run 3: | 3:46 | 3:57 | faster than 62% |
| Sled pull: | 6:05 | 4:43 | faster than 17% |
| Run 4: | 3:46 | 4:00 | faster than 65% |
| Burpee broad jump: | 3:54 | 4:15 | faster than 61% |
| Run 5: | 3:49 | 4:03 | faster than 66% |
| Row: | 4:40 | 4:21 | faster than 16% |
| Run 6: | 3:47 | 4:01 | faster than 65% |
| Farmers carry: | 2:21 | 1:54 | faster than 21% |
| Run 7: | 3:47 | 4:03 | faster than 69% |
| Sandbag lunges: | 5:02 | 4:41 | faster than 39% |
| Run 8: | 5:05 | 5:17 | faster than 60% |
| Wall balls: | 6:30 | 5:51 | faster than 35% |
| Roxzone: | 6:34 | 7:10 | faster than 69% |
| Runs (8 km) | 30:58 | 32:07 | faster than 62% |
| Stations (8) | 37:13 | ||
| Finish | 1:14:41 | 1:13:09 | 307th of 547 · faster than 43% |
127th of 229 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 229 Pro Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:08 | faster than 21% |
| SkiErg: | 4:35 | 4:08 | faster than 7% |
| Run 2: | 4:10 | 4:01 | faster than 35% |
| Sled push: | 3:53 | 3:12 | faster than 16% |
| Run 3: | 4:11 | 4:18 | faster than 60% |
| Sled pull: | 5:14 | 4:54 | faster than 40% |
| Run 4: | 4:10 | 4:21 | faster than 63% |
| Burpee broad jump: | 3:53 | 4:09 | faster than 58% |
| Run 5: | 4:07 | 4:28 | faster than 69% |
| Row: | 4:38 | 4:24 | faster than 24% |
| Run 6: | 4:05 | 4:24 | faster than 69% |
| Farmers carry: | 2:09 | 2:05 | faster than 47% |
| Run 7: | 4:17 | 4:31 | faster than 61% |
| Sandbag lunges: | 5:12 | 4:50 | faster than 36% |
| Run 8: | 5:37 | 5:52 | faster than 61% |
| Wall balls: | 7:57 | 6:40 | faster than 24% |
| Roxzone: | 4:27 | 4:32 | faster than 55% |
| Runs (8 km) | 35:06 | 36:20 | faster than 59% |
| Stations (8) | 37:31 | ||
| Finish | 1:17:01 | 1:16:11 | 127th of 229 · faster than 44% |
42nd of 178 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 178 Pro Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:24 | faster than 63% |
| SkiErg: | 4:24 | 4:14 | faster than 26% |
| Run 2: | 3:43 | 3:57 | faster than 72% |
| Sled push: | 3:12 | 3:31 | faster than 71% |
| Run 3: | 4:07 | 4:20 | faster than 61% |
| Sled pull: | 4:35 | 4:51 | faster than 61% |
| Run 4: | 4:03 | 4:22 | faster than 67% |
| Burpee broad jump: | 3:34 | 4:04 | faster than 71% |
| Run 5: | 3:57 | 4:27 | faster than 81% |
| Row: | 4:29 | 4:30 | faster than 53% |
| Run 6: | 3:55 | 4:21 | faster than 77% |
| Farmers carry: | 2:08 | 1:58 | faster than 42% |
| Run 7: | 3:55 | 4:28 | faster than 81% |
| Sandbag lunges: | 3:54 | 4:35 | faster than 76% |
| Run 8: | 4:29 | 5:01 | faster than 74% |
| Wall balls: | 5:06 | 5:53 | faster than 71% |
| Roxzone: | 4:46 | 5:40 | faster than 80% |
| Runs (8 km) | 32:20 | 35:38 | faster than 76% |
| Stations (8) | 31:22 | ||
| Finish | 1:08:23 | 1:16:41 | 42nd of 178 · faster than 76% |
141st of 318 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 318 Pro Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:16 | faster than 56% |
| SkiErg: | 4:29 | 4:13 | faster than 16% |
| Run 2: | 3:54 | 3:57 | faster than 53% |
| Sled push: | 3:34 | 3:33 | faster than 49% |
| Run 3: | 4:18 | 4:14 | faster than 44% |
| Sled pull: | 6:08 | 5:51 | faster than 41% |
| Run 4: | 4:04 | 4:17 | faster than 62% |
| Burpee broad jump: | 4:27 | 4:39 | faster than 55% |
| Run 5: | 4:09 | 4:25 | faster than 65% |
| Row: | 4:41 | 4:31 | faster than 31% |
| Run 6: | 3:56 | 4:19 | faster than 72% |
| Farmers carry: | 2:22 | 2:11 | faster than 38% |
| Run 7: | 3:58 | 4:22 | faster than 73% |
| Sandbag lunges: | 4:25 | 4:57 | faster than 67% |
| Run 8: | 4:27 | 4:55 | faster than 74% |
| Wall balls: | 8:12 | 6:24 | faster than 26% |
| Roxzone: | 5:49 | 6:35 | faster than 75% |
| Runs (8 km) | 33:52 | 35:49 | faster than 65% |
| Stations (8) | 38:18 | ||
| Finish | 1:17:54 | 1:20:24 | 141st of 318 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Manchester 2026 · best of 6 | 4:17 |
| Sled push | 3:05 | Warsaw 2026 · best of 6 | 3:45 |
| Sled pull | 4:00 | Warsaw 2026 · best of 6 | 5:43 |
| Burpee broad jump | 2:34 | Warsaw 2026 · best of 6 | 4:25 |
| Row | 4:29 | Copenhagen 2025 · best of 6 | 4:35 |
| Farmers carry | 1:56 | Warsaw 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:47 | Warsaw 2026 · best of 6 | 5:03 |
| Wall balls | 5:06 | Warsaw 2026 · best of 6 | 6:49 |
| Runs (8 km) | 30:58 | Berlin 2025 · best of 6 | 36:58 |
| Roxzone | 3:35 | Warsaw 2026 · best of 6 | 6:13 |
How to read
Each station's best across Luke's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 556 Pro Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 12% |
| Push | 56% |
| Pull | 70% |
| BBJ | 97% |
| Row | 34% |
| Carry | 36% |
| Lunges | 76% |
| Wall balls | 68% |
| Roxzone | 88% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: SkiErg (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:41 faster); weakest: SkiErg (0:18 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 32:04 running, 29:34 at the stations and 3:35 in the roxzone; the longest station was the wall balls (5:06).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Luke | Typical Pro Men |
|---|---|---|
| Run 1 | 3:30 | 3:22 |
| SkiErg | 4:29 | 4:11 |
| Run 2 | 4:17 | 4:28 |
| Sled push | 3:05 | 3:08 |
| Run 3 | 4:17 | 4:42 |
| Sled pull | 4:00 | 4:31 |
| Run 4 | 4:04 | 4:41 |
| Burpee broad jump | 2:34 | 3:55 |
| Run 5 | 4:10 | 4:48 |
| Row | 4:37 | 4:29 |
| Run 6 | 4:06 | 4:41 |
| Farmers carry | 1:56 | 1:46 |
| Run 7 | 4:08 | 4:46 |
| Sandbag lunges | 3:47 | 4:24 |
| Run 8 | 3:32 | 4:05 |
| Wall balls | 5:06 | 5:45 |
| Roxzone | 3:35 | 4:23 |
| Finish | 1:05:06 | 1:12:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:18 against the typical Pro Men finisher at Warsaw 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:05:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
