POL Łukasz Żolik
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:06:53 (Barcelona 2026) · Open Men 1:05:06 (Poznań 2024) · Pro Doubles Men 0:57:52 (Berlin 2025) · Doubles Mixed 1:00:32 (Berlin May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 5:11 faster (1:12:04 to 1:06:53).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 30 May 2026team: Mariusz Mirek, Łukasz Żolikwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:58:53 | top 12% 71/625 | 25:50* | 23:31* | — | splitsSkiErg3:40Sled push2:05Sled pull2:49Burpee broad jump3:00Row4:03Farmers carry1:27Sandbag lunges2:41Wall balls3:46Run 12:54Run 23:03Run 33:07Run 43:04Run 53:09Run 63:06Run 73:08Run 84:22Full report for this race → |
| Berlin May 2026 23 May 2026team: Irmina Husarek, Łukasz Żolikwhat the whole field did → | Doubles Mixed · team 40-44 | 1:00:32 | top 2% 69/3,616 | 26:04* | 24:29* | — | splitsSkiErg3:52Sled push1:59Sled pull2:39Burpee broad jump3:06Row4:29Farmers carry1:39Sandbag lunges3:03Wall balls3:42Run 12:47Run 22:57Run 33:08Run 43:09Run 53:11Run 63:09Run 73:17Run 84:29Full report for this race → |
| Barcelona 2026 15 May 2026what the whole field did → | Pro Men · 40-44 | 1:06:53 | top 16% 96/618 | 32:38 | 29:55 | 4:25 | splitsSkiErg4:11Sled push3:53Sled pull4:29Burpee broad jump3:39Row4:17Farmers carry1:28Sandbag lunges3:32Wall balls4:26Run 13:51Run 23:53Run 34:06Run 44:06Run 54:14Run 64:09Run 74:07Run 84:16Full report for this race → |
| Warsaw 2026 18 Apr 2026team: Łukasz Żolik, Mariusz Mirekwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:58:22 | top 18% 47/273 | 31:35 | 23:24 | 3:27 | splitsSkiErg3:33Sled push1:59Sled pull3:02Burpee broad jump3:05Row4:01Farmers carry1:18Sandbag lunges3:00Wall balls3:26Run 13:10Run 24:03Run 34:08Run 44:08Run 54:12Run 64:10Run 74:17Run 83:31Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:08:07 | top 21% 70/345 | 34:35 | 30:00 | 3:36 | splitsSkiErg4:04Sled push2:56Sled pull4:36Burpee broad jump4:09Row4:20Farmers carry1:28Sandbag lunges3:46Wall balls4:41Run 14:09Run 24:05Run 34:16Run 44:22Run 54:27Run 64:27Run 74:22Run 84:31Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Pro Men · 40-44 | 1:12:04 | top 31% 90/291 | 36:00 | 31:32 | 4:39 | splitsSkiErg3:58Sled push2:51Sled pull4:43Burpee broad jump4:32Row4:23Farmers carry1:35Sandbag lunges4:14Wall balls5:16Run 13:34Run 24:21Run 34:31Run 44:45Run 54:56Run 64:48Run 74:54Run 84:14Full report for this race → |
| Berlin 2025 17 May 2025team: Łukasz Żolik, Mariusz Mirekwhat the whole field did → | Pro Doubles Men · team 40-49 | 0:57:52 | top 12% 42/361 | 29:18 | 22:25 | 6:13 | splitsSkiErg3:32Sled push1:49Sled pull3:03Burpee broad jump2:25Row3:52Farmers carry1:20Sandbag lunges2:59Wall balls3:25Run 13:02Run 23:29Run 33:34Run 43:41Run 53:45Run 63:34Run 73:43Run 84:33Full report for this race → |
| Warsaw 2025 13 Apr 2025team: Łukasz Żolik, Mariusz Mirekwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:00:50 | top 15% 17/117 | 33:59 | 23:02 | 3:55 | splitsSkiErg3:32Sled push1:43Sled pull3:04Burpee broad jump2:48Row4:00Farmers carry1:22Sandbag lunges3:00Wall balls3:33Run 13:12Run 24:19Run 34:27Run 44:32Run 54:35Run 64:26Run 74:32Run 83:58Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 40-44 | 1:05:06 | top 8% 55/775 | 34:45 | 25:08 7 of 8 | 5:17 | splitsSkiErg3:58Sled push—Sled pull2:33Burpee broad jump4:03Row4:20Farmers carry1:27Sandbag lunges3:30Wall balls4:02Run 14:34Run 24:01Run 34:09Run 44:10Run 54:30Run 64:21Run 74:20Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2026, against 618 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Łukasz against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
