POL Łukasz Zalewski
9 HYROX races over 3 seasons: 2 solo, 7 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Łukasz Zalewski at each race, oldest on the left; lower is faster.The best was 1:07:09 at Warsaw (Apr 2026); Łukasz Zalewski was 1:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2026 | Pro Men | 1:07:09 |
| Rome | Sep 2026 | Pro Men | 1:08:38 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Łukasz Zalewski at each race, oldest on the left; lower is faster.The best was 58:54 at Katowice (Feb 2026); Łukasz Zalewski was 2:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Pro Doubles Men | 1:02:04 |
| Katowice | Feb 2025 | Pro Doubles Men | 1:02:55 |
| Warsaw | Apr 2025 | Pro Doubles Men | 1:01:11 |
| Gdańsk | Oct 2025 | Pro Doubles Men | 1:04:15 |
| Poznań | Dec 2025 | Pro Doubles Men | 1:07:45 |
| Katowice | Feb 2026 | Pro Doubles Men | 58:54 |
| Gdańsk | Oct 2026 | Pro Doubles Men | 59:36 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
28th of 165 Pro Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 165 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:30 | faster than 78% |
| SkiErg: | 3:47 | 3:50 | faster than 63% |
| Run 2: | 3:51 | 4:15 | faster than 79% |
| Sled push: | 2:08 | 2:24 | faster than 76% |
| Run 3: | 4:02 | 4:40 | faster than 82% |
| Sled pull: | 3:25 | 3:38 | faster than 63% |
| Run 4: | 3:58 | 4:40 | faster than 83% |
| Burpee broad jump: | 2:06 | 2:40 | faster than 82% |
| Run 5: | 3:58 | 4:41 | faster than 87% |
| Row: | 4:01 | 4:15 | faster than 82% |
| Run 6: | 3:58 | 4:35 | faster than 82% |
| Farmers carry: | 1:47 | 1:38 | faster than 23% |
| Run 7: | 4:00 | 4:39 | faster than 85% |
| Sandbag lunges: | 2:53 | 3:31 | faster than 84% |
| Run 8: | 4:25 | 5:14 | faster than 90% |
| Wall balls: | 3:40 | 3:59 | faster than 80% |
| Roxzone: | 4:30 | 5:23 | faster than 81% |
| Runs (8 km) | 31:23 | 36:20 | faster than 85% |
| Stations (8) | 23:47 | ||
| Finish | 59:36 | 1:08:27 | 28th of 165 · faster than 83% |
77th of 361 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 361 Pro Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:14 | faster than 50% |
| SkiErg: | 4:22 | 4:16 | faster than 36% |
| Run 2: | 3:40 | 3:49 | faster than 59% |
| Sled push: | 3:28 | 4:21 | faster than 87% |
| Run 3: | 3:46 | 4:08 | faster than 77% |
| Sled pull: | 4:46 | 5:17 | faster than 64% |
| Run 4: | 3:47 | 4:09 | faster than 76% |
| Burpee broad jump: | 3:30 | 4:16 | faster than 77% |
| Run 5: | 3:48 | 4:14 | faster than 81% |
| Row: | 4:23 | 4:39 | faster than 82% |
| Run 6: | 3:46 | 4:09 | faster than 77% |
| Farmers carry: | 1:51 | 2:11 | faster than 71% |
| Run 7: | 3:56 | 4:16 | faster than 71% |
| Sandbag lunges: | 4:08 | 4:41 | faster than 68% |
| Run 8: | 4:29 | 4:59 | faster than 76% |
| Wall balls: | 4:52 | 6:57 | faster than 89% |
| Roxzone: | 4:59 | 5:44 | faster than 78% |
| Runs (8 km) | 32:22 | 34:57 | faster than 72% |
| Stations (8) | 31:20 | ||
| Finish | 1:08:38 | 1:17:42 | 77th of 361 · faster than 78% |
164th of 556 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:22 | faster than 45% |
| SkiErg: | 4:11 | 4:11 | faster than 51% |
| Run 2: | 4:24 | 4:28 | faster than 55% |
| Sled push: | 2:46 | 3:08 | faster than 76% |
| Run 3: | 4:30 | 4:42 | faster than 59% |
| Sled pull: | 4:00 | 4:31 | faster than 70% |
| Run 4: | 4:31 | 4:41 | faster than 59% |
| Burpee broad jump: | 3:25 | 3:55 | faster than 71% |
| Run 5: | 4:28 | 4:48 | faster than 66% |
| Row: | 4:21 | 4:29 | faster than 69% |
| Run 6: | 4:25 | 4:41 | faster than 64% |
| Farmers carry: | 1:49 | 1:46 | faster than 47% |
| Run 7: | 4:31 | 4:46 | faster than 63% |
| Sandbag lunges: | 4:09 | 4:24 | faster than 60% |
| Run 8: | 3:47 | 4:05 | faster than 69% |
| Wall balls: | 4:29 | 5:45 | faster than 82% |
| Roxzone: | 4:07 | 4:23 | faster than 62% |
| Runs (8 km) | 33:57 | 35:42 | faster than 61% |
| Stations (8) | 29:10 | ||
| Finish | 1:07:09 | 1:12:26 | 164th of 556 · faster than 70% |
36th of 141 Pro Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 141 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:25 | faster than 52% |
| SkiErg: | 3:44 | 3:47 | faster than 62% |
| Run 2: | 4:00 | 4:08 | faster than 63% |
| Sled push: | 1:42 | 1:53 | faster than 76% |
| Run 3: | 4:08 | 4:25 | faster than 68% |
| Sled pull: | 3:26 | 3:27 | faster than 51% |
| Run 4: | 4:06 | 4:25 | faster than 70% |
| Burpee broad jump: | 2:19 | 2:32 | faster than 69% |
| Run 5: | 4:04 | 4:28 | faster than 77% |
| Row: | 3:52 | 4:02 | faster than 77% |
| Run 6: | 3:59 | 4:27 | faster than 82% |
| Farmers carry: | 1:35 | 1:38 | faster than 60% |
| Run 7: | 4:09 | 4:30 | faster than 71% |
| Sandbag lunges: | 2:57 | 3:14 | faster than 70% |
| Run 8: | 4:15 | 4:46 | faster than 80% |
| Wall balls: | 3:31 | 3:48 | faster than 82% |
| Roxzone: | 2:49 | 3:05 | faster than 72% |
| Runs (8 km) | 33:03 | 35:19 | faster than 70% |
| Stations (8) | 23:06 | ||
| Finish | 58:54 | 1:02:13 | 36th of 141 · faster than 75% |
88th of 157 Pro Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 157 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:13 | faster than 33% |
| SkiErg: | 3:52 | 3:54 | faster than 56% |
| Run 2: | 4:26 | 4:14 | faster than 42% |
| Sled push: | 2:02 | 2:05 | faster than 57% |
| Run 3: | 4:49 | 4:33 | faster than 37% |
| Sled pull: | 3:35 | 3:49 | faster than 64% |
| Run 4: | 5:02 | 4:32 | faster than 28% |
| Burpee broad jump: | 2:37 | 2:38 | faster than 53% |
| Run 5: | 4:55 | 4:39 | faster than 35% |
| Row: | 4:17 | 4:17 | faster than 51% |
| Run 6: | 4:53 | 4:37 | faster than 33% |
| Farmers carry: | 1:34 | 1:39 | faster than 73% |
| Run 7: | 4:49 | 4:39 | faster than 37% |
| Sandbag lunges: | 3:38 | 3:32 | faster than 42% |
| Run 8: | 4:57 | 4:47 | faster than 41% |
| Wall balls: | 3:48 | 3:59 | faster than 64% |
| Roxzone: | 4:03 | 4:03 | faster than 50% |
| Runs (8 km) | 38:23 | 36:23 | faster than 36% |
| Stations (8) | 25:23 | ||
| Finish | 1:07:45 | 1:06:19 | 88th of 157 · faster than 44% |
35th of 72 Pro Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 72 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:12 | faster than 69% |
| SkiErg: | 3:32 | 3:36 | faster than 69% |
| Run 2: | 3:53 | 4:17 | faster than 80% |
| Sled push: | 2:15 | 2:03 | faster than 28% |
| Run 3: | 4:14 | 4:32 | faster than 76% |
| Sled pull: | 4:07 | 3:30 | faster than 16% |
| Run 4: | 4:10 | 4:36 | faster than 78% |
| Burpee broad jump: | 2:41 | 2:33 | faster than 32% |
| Run 5: | 4:12 | 4:39 | faster than 83% |
| Row: | 4:27 | 4:06 | faster than 12% |
| Run 6: | 4:15 | 4:38 | faster than 73% |
| Farmers carry: | 1:47 | 1:36 | faster than 16% |
| Run 7: | 4:28 | 4:39 | faster than 66% |
| Sandbag lunges: | 3:25 | 3:23 | faster than 49% |
| Run 8: | 4:36 | 4:47 | faster than 61% |
| Wall balls: | 3:46 | 3:48 | faster than 52% |
| Roxzone: | 5:37 | 5:00 | faster than 23% |
| Runs (8 km) | 32:43 | 35:15 | faster than 71% |
| Stations (8) | 26:00 | ||
| Finish | 1:04:15 | 1:05:24 | 35th of 72 · faster than 52% |
19th of 117 Pro Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 117 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:28 | faster than 77% |
| SkiErg: | 3:38 | 3:48 | faster than 78% |
| Run 2: | 4:12 | 4:39 | faster than 86% |
| Sled push: | 1:48 | 1:50 | faster than 56% |
| Run 3: | 4:27 | 4:59 | faster than 81% |
| Sled pull: | 3:29 | 3:34 | faster than 56% |
| Run 4: | 4:22 | 4:59 | faster than 87% |
| Burpee broad jump: | 2:25 | 2:44 | faster than 72% |
| Run 5: | 4:26 | 5:06 | faster than 87% |
| Row: | 4:02 | 4:08 | faster than 61% |
| Run 6: | 4:23 | 5:00 | faster than 87% |
| Farmers carry: | 1:43 | 1:33 | faster than 26% |
| Run 7: | 4:24 | 5:03 | faster than 89% |
| Sandbag lunges: | 3:30 | 3:30 | faster than 50% |
| Run 8: | 3:39 | 4:16 | faster than 92% |
| Wall balls: | 3:35 | 3:52 | faster than 75% |
| Roxzone: | 4:06 | 4:25 | faster than 66% |
| Runs (8 km) | 32:59 | 37:44 | faster than 87% |
| Stations (8) | 24:10 | ||
| Finish | 1:01:11 | 1:07:11 | 19th of 117 · faster than 84% |
24th of 75 Pro Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 75 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:30 | faster than 72% |
| SkiErg: | 3:36 | 3:45 | faster than 81% |
| Run 2: | 4:11 | 4:32 | faster than 74% |
| Sled push: | 1:45 | 1:43 | faster than 39% |
| Run 3: | 4:27 | 4:53 | faster than 74% |
| Sled pull: | 3:23 | 3:26 | faster than 55% |
| Run 4: | 4:28 | 4:58 | faster than 72% |
| Burpee broad jump: | 2:26 | 2:40 | faster than 70% |
| Run 5: | 4:34 | 5:01 | faster than 70% |
| Row: | 4:03 | 4:06 | faster than 60% |
| Run 6: | 4:31 | 5:01 | faster than 78% |
| Farmers carry: | 1:37 | 1:35 | faster than 43% |
| Run 7: | 4:40 | 5:03 | faster than 64% |
| Sandbag lunges: | 3:24 | 3:24 | faster than 50% |
| Run 8: | 4:46 | 5:12 | faster than 68% |
| Wall balls: | 4:32 | 3:51 | faster than 20% |
| Roxzone †: | 3:16 | ||
| Runs (8 km) | 34:53 | 39:04 | faster than 72% |
| Stations (8) | 24:46 | ||
| Finish | 1:02:55 | 1:06:53 | 24th of 75 · faster than 68% |
19th of 64 Pro Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 64 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:33 | faster than 65% |
| SkiErg: | 3:50 | 3:50 | faster than 49% |
| Run 2: | 3:48 | 4:15 | faster than 74% |
| Sled push: | 1:38 | 1:38 | faster than 49% |
| Run 3: | 4:04 | 4:20 | faster than 60% |
| Sled pull: | 3:46 | 3:45 | faster than 49% |
| Run 4: | 4:09 | 4:24 | faster than 58% |
| Burpee broad jump: | 2:28 | 2:43 | faster than 73% |
| Run 5: | 4:11 | 4:24 | faster than 65% |
| Row: | 4:24 | 4:15 | faster than 30% |
| Run 6: | 4:03 | 4:25 | faster than 69% |
| Farmers carry: | 1:37 | 1:43 | faster than 69% |
| Run 7: | 4:00 | 4:27 | faster than 77% |
| Sandbag lunges: | 3:14 | 3:14 | faster than 50% |
| Run 8: | 4:23 | 4:47 | faster than 77% |
| Wall balls: | 3:34 | 3:59 | faster than 82% |
| Roxzone: | 4:45 | 5:18 | faster than 71% |
| Runs (8 km) | 32:53 | 36:17 | faster than 68% |
| Stations (8) | 24:31 | ||
| Finish | 1:02:04 | 1:05:24 | 19th of 64 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Łukasz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Warsaw 2026 · best of 2 | 4:17 |
| Sled push | 2:46 | Warsaw 2026 · best of 2 | 3:45 |
| Sled pull | 4:00 | Warsaw 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:25 | Warsaw 2026 · best of 2 | 4:25 |
| Row | 4:21 | Warsaw 2026 · best of 2 | 4:35 |
| Farmers carry | 1:49 | Warsaw 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:08 | Rome 2026 · best of 2 | 5:03 |
| Wall balls | 4:29 | Warsaw 2026 · best of 2 | 6:49 |
| Runs (8 km) | 32:22 | Rome 2026 · best of 2 | 36:58 |
| Roxzone | 4:07 | Warsaw 2026 · best of 2 | 6:13 |
How to read
Each station's best across Łukasz's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Bartek Karczewski3 races
- Bartłomiej Karczewski3 races
- Jakub Lewandowski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 556 Pro Men
Shape of the race
This chart shows where Łukasz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 83% of the field), weakest on Carry (faster than 47%).
See the numbers
| Part | Łukasz: faster than |
|---|---|
| Ski | 52% |
| Push | 76% |
| Pull | 70% |
| BBJ | 71% |
| Row | 70% |
| Carry | 47% |
| Lunges | 61% |
| Wall balls | 83% |
| Roxzone | 62% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Łukasz beat on each part of the race, at this race.Best: Wall balls (faster than 83%); weakest: Farmers carry (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Łukasz's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:45 faster); weakest: Farmers carry (0:03 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Łukasz against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Łukasz: 34:02 running, 29:10 at the stations and 4:07 in the roxzone; the longest station was the wall balls (4:29).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Łukasz | Typical Pro Men |
|---|---|---|
| Run 1 | 3:25 | 3:22 |
| SkiErg | 4:11 | 4:11 |
| Run 2 | 4:24 | 4:28 |
| Sled push | 2:46 | 3:08 |
| Run 3 | 4:30 | 4:42 |
| Sled pull | 4:00 | 4:31 |
| Run 4 | 4:31 | 4:41 |
| Burpee broad jump | 3:25 | 3:55 |
| Run 5 | 4:28 | 4:48 |
| Row | 4:21 | 4:29 |
| Run 6 | 4:25 | 4:41 |
| Farmers carry | 1:49 | 1:46 |
| Run 7 | 4:31 | 4:46 |
| Sandbag lunges | 4:09 | 4:24 |
| Run 8 | 3:47 | 4:05 |
| Wall balls | 4:29 | 5:45 |
| Roxzone | 4:07 | 4:23 |
| Finish | 1:07:09 | 1:12:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:09.
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