GER Luise Huy
13 HYROX results (11 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:14:23 (Stockholm 2026) · Open Women 1:11:30 (Vienna 2025) · Doubles Women 1:15:02 (Berlin 2026) · Pro Doubles Women 1:06:11 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 7:49 faster (1:22:12 to 1:14:23).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 45-49 | 1:14:23 | 413th of 751 | 37:15 | 31:44 | 5:29 | splitsSkiErg4:42Sled push3:12Sled pull4:17Burpee broad jump4:17Row4:42Farmers carry1:41Sandbag lunges4:26Wall balls4:27Run 12:56Run 24:36Run 34:45Run 44:52Run 55:00Run 65:05Run 74:52Run 85:12Full report for this race → |
| Berlin 2026 31 May 2026team: Luise Huy, Friederike Huywhat the whole field did → | Doubles Women · team 40-44 | 1:15:02 | top 12% 333/2,805 | 36:33* | 25:33* | — | splitsSkiErg4:27Sled push1:28Sled pull3:08Burpee broad jump3:28Row4:38Farmers carry1:25Sandbag lunges3:29Wall balls3:30Run 14:06Run 24:12Run 34:25Run 44:24Run 54:35Run 64:15Run 74:41Run 85:59Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Women · 45-49 | 1:20:34 | top 30% 64/216 | 40:05 | 35:05 | 5:28 | splitsSkiErg4:45Sled push4:21Sled pull4:39Burpee broad jump5:11Row4:48Farmers carry1:38Sandbag lunges5:10Wall balls4:33Run 13:59Run 24:56Run 35:08Run 45:14Run 55:31Run 65:14Run 75:12Run 84:54Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Ute Steinhauer, Luise Huywhat the whole field did → | Pro Doubles Women · team 45-49 | 1:06:11 | top 17% 22/133 | 34:48 | 25:06 | 6:20 | splitsSkiErg4:05Sled push1:51Sled pull3:16Burpee broad jump3:13Row4:22Farmers carry1:31Sandbag lunges3:18Wall balls3:30Run 13:31Run 24:19Run 34:24Run 44:25Run 54:25Run 64:31Run 74:31Run 84:45Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Women · 45-49 | 1:16:50 | top 27% 46/174 | 34:43 | 36:11 | 6:00 | splitsSkiErg4:54Sled push4:31Sled pull5:15Burpee broad jump5:26Row4:57Farmers carry1:33Sandbag lunges4:47Wall balls4:48Run 13:23Run 23:58Run 34:25Run 44:19Run 54:36Run 64:25Run 74:42Run 84:58Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Women · 45-49 | 1:16:48 | top 32% 63/203 | 35:40 | 34:24 | 6:49 | splitsSkiErg4:36Sled push3:21Sled pull5:35Burpee broad jump4:32Row4:45Farmers carry1:37Sandbag lunges4:56Wall balls5:02Run 14:49Run 24:03Run 34:15Run 44:25Run 54:23Run 64:23Run 74:29Run 84:56Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Pro Women · 45-49 | 1:19:33 | top 30% 48/160 | 37:39 | 35:18 | 6:42 | splitsSkiErg4:43Sled push3:08Sled pull6:06Burpee broad jump4:47Row4:44Farmers carry1:39Sandbag lunges5:11Wall balls5:00Run 14:32Run 24:18Run 34:28Run 44:46Run 54:46Run 64:57Run 74:47Run 85:09Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Women · 45-49 | 1:15:54 | top 39% 120/313 | 35:17 | 32:47 | 7:55 | splitsSkiErg4:29Sled push3:09Sled pull3:56Burpee broad jump4:50Row4:30Farmers carry1:46Sandbag lunges5:23Wall balls4:44Run 13:33Run 24:08Run 34:19Run 44:25Run 54:23Run 64:26Run 74:26Run 85:40Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Pro Women · 45-49 | 1:22:12 | top 49% 60/124 | 39:20 | 37:14 | 5:38 | splitsSkiErg4:34Sled push3:03Sled pull4:51Burpee broad jump5:09Row4:40Farmers carry2:11Sandbag lunges6:24Wall balls6:22Run 14:35Run 24:27Run 34:40Run 44:47Run 54:48Run 64:55Run 75:08Run 86:00Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Women · 45-49 | 1:11:30 | top 13% 88/685 | 37:18 | 30:07 | 4:09 | splitsSkiErg4:30Sled push1:48Sled pull3:39Burpee broad jump4:41Row4:31Farmers carry1:39Sandbag lunges4:27Wall balls4:52Run 14:27Run 24:20Run 34:34Run 44:38Run 54:45Run 64:51Run 74:41Run 85:06Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 45-49 | 1:14:12 | top 9% 68/763 | 37:58 | 30:44 | 5:36 | splitsSkiErg4:53Sled push1:58Sled pull3:29Burpee broad jump5:00Row4:31Farmers carry1:37Sandbag lunges4:32Wall balls4:44Run 14:04Run 24:29Run 34:41Run 44:49Run 54:52Run 64:56Run 74:55Run 85:17Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 45-49 | 1:13:30 | top 7% 40/606 | 37:07 | 29:54 | 6:34 | splitsSkiErg4:45Sled push1:23Sled pull3:36Burpee broad jump5:16Row4:37Farmers carry1:37Sandbag lunges4:23Wall balls4:17Run 14:30Run 24:12Run 34:47Run 44:41Run 54:51Run 64:45Run 74:32Run 84:53Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Women · 45-49 | 1:12:09 | top 4% 33/1,086 | 36:47 | 30:42 | 4:44 | splitsSkiErg4:42Sled push1:40Sled pull4:23Burpee broad jump4:45Row4:52Farmers carry1:51Sandbag lunges4:31Wall balls3:58Run 13:18Run 24:39Run 34:48Run 44:46Run 54:53Run 64:45Run 74:44Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stockholm 2026, against 751 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luise against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:23 against the typical Pro Women finisher at Stockholm 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
