GBR Lucy Seabourne
11 HYROX results (4 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:17:09 (Cardiff Jun 2025) · Pro Women 1:30:58 (Birmingham 2025) · Doubles Mixed 1:12:43 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 11:06 faster (1:28:15 to 1:17:09).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026team: Ben Seabourne, Lucy Seabournewhat the whole field did → | Doubles Mixed · team 40-44 | 1:17:11 | top 39% 914/2,365 | 43:44 | 29:53 | 3:34 | splitsSkiErg4:20Sled push2:09Sled pull3:14Burpee broad jump4:18Row4:46Farmers carry2:13Sandbag lunges4:22Wall balls4:31Run 15:40Run 24:57Run 35:13Run 45:13Run 55:20Run 65:42Run 75:12Run 86:31Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Lucy Seabourne, Ben Seabournewhat the whole field did → | Doubles Mixed · team 40-44 | 1:22:00 | top 47% 1005/2,154 | 44:26 | 29:19 | 8:18 | splitsSkiErg4:24Sled push1:58Sled pull3:04Burpee broad jump4:38Row4:48Farmers carry1:32Sandbag lunges4:00Wall balls4:55Run 15:40Run 25:05Run 35:32Run 45:36Run 55:39Run 65:54Run 75:48Run 85:14Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Lucy Seabourne, Ben Seabournewhat the whole field did → | Doubles Mixed · team 40-44 | 1:14:33 | top 32% 621/1,958 | 42:02 | 27:22 | 5:14 | splitsSkiErg4:09Sled push1:57Sled pull3:19Burpee broad jump3:22Row4:41Farmers carry1:52Sandbag lunges3:55Wall balls4:07Run 14:51Run 24:42Run 35:04Run 44:58Run 55:10Run 65:05Run 75:05Run 87:10Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Women · 40-44 | 1:20:54 | top 18% 236/1,356 | 43:28 | 32:21 | 5:10 | splitsSkiErg5:05Sled push2:07Sled pull4:44Burpee broad jump4:41Row4:58Farmers carry1:53Sandbag lunges4:02Wall balls4:51Run 13:51Run 25:30Run 35:47Run 45:45Run 55:54Run 65:56Run 75:53Run 84:55Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ben Seabourne, Lucy Seabournewhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:43 | top 27% 755/2,853 | 33:22* | 28:48* | 10:38 | splitsSkiErg4:33Sled push1:56Sled pull3:51Burpee broad jump3:27Row4:43Farmers carry1:38Sandbag lunges4:07Wall balls4:33Run 13:22Run 23:53Run 34:02Run 44:06Run 54:08Run 64:06Run 74:06Run 85:43Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Ben Seabourne, Lucy Seabournewhat the whole field did → | Doubles Mixed · team 40-44 | 1:14:20 | top 30% 252/858 | 37:48 | 28:29 | 8:09 | splitsSkiErg4:15Sled push2:06Sled pull3:32Burpee broad jump3:38Row4:44Farmers carry1:43Sandbag lunges3:56Wall balls4:35Run 15:07Run 24:25Run 34:34Run 44:34Run 54:38Run 64:47Run 74:47Run 85:00Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Pro Women · 40-44 | 1:30:58 | 197th of 326 | 41:40 | 43:07 | 6:15 | splitsSkiErg4:51Sled push5:37Sled pull6:19Burpee broad jump5:28Row5:11Farmers carry3:13Sandbag lunges5:55Wall balls6:33Run 15:26Run 24:48Run 35:04Run 45:03Run 55:18Run 65:13Run 75:15Run 85:37Full report for this race → |
| Cardiff Jun 2025 1 Jun 2025what the whole field did → | Open Women · 35-39 | 1:17:09 | top 14% 138/987 | 42:21 | 30:39 | 4:09 | splitsSkiErg5:07Sled push1:32Sled pull3:56Burpee broad jump4:43Row5:01Farmers carry2:16Sandbag lunges3:39Wall balls4:25Run 14:58Run 24:41Run 35:12Run 45:08Run 55:24Run 65:22Run 75:25Run 86:11Full report for this race → |
| Cardiff May 2025 30 May 2025team: Ben Seabourne, Lucy Seabournewhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:50 | top 32% 231/738 | 41:41 | 27:55 | 4:14 | splitsSkiErg4:21Sled push2:06Sled pull3:39Burpee broad jump3:45Row4:53Farmers carry1:49Sandbag lunges3:37Wall balls3:45Run 15:14Run 24:45Run 35:05Run 45:06Run 55:09Run 65:09Run 75:08Run 86:05Full report for this race → |
| London 2025 2 May 2025team: Lucy Seabourne, Ben Seabournewhat the whole field did → | Doubles Mixed · team 40-49 | 1:16:17 | top 46% 439/956 | 42:26 | 28:26 | 5:30 | splitsSkiErg4:08Sled push1:45Sled pull3:36Burpee broad jump3:58Row4:41Farmers carry1:45Sandbag lunges4:17Wall balls4:16Run 15:10Run 25:03Run 35:03Run 45:10Run 55:11Run 65:05Run 75:19Run 86:30Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 35-39 | 1:28:15 | top 37% 553/1,531 | 45:08 | 35:49 | 7:24 | splitsSkiErg5:15Sled push2:19Sled pull5:08Burpee broad jump6:20Row5:05Farmers carry2:13Sandbag lunges4:25Wall balls5:04Run 16:57Run 24:55Run 35:17Run 45:18Run 55:37Run 65:32Run 75:37Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff Jun 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:09.
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